College Bests

1500
3000S
MILE
5K (XC)
3000
8K (XC)
5000
4K (XC)
Rowan Inter-regional Border Battle    Oct 19, 2019
8K 27:34.8 184th
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 27:12.4 99th
Lehigh Paul Short Run (High School)    Oct 5, 2019
8K 27:12.4 99th
Lehigh Paul Short Run (Unattached)    Oct 5, 2019
8K 27:12.4 99th
18th Annual LHU XC Open/Invitational    Sep 21, 2019
8K 27:39.7 117th
7th Annual Misericordia Invitational    Aug 30, 2019
5K 18:10.9 16th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
3000S 10:14.55 10th  (F)
4x800 8:11.03 16th  (F)
Swarthmore Final Qualifier Meet    May 13, 2019
1500 4:19.14 129th  (F)
2019 MAC Outdoor Track & Field Championships    May 2-4, 2019
3000S 9:49.21 5th  (F)
King's College Monarch Open    Apr 27, 2019
3000S 10:17.35 1st  (F)
King's College First Annual Holiday Invitational    Apr 17-18, 2019
1500 4:19.49 2nd  (F)
Coach Pollard Invite    Apr 12-13, 2019
5000 16:22.77 18th  (F)
Muhlenberg Invitational    Apr 6, 2019
3000S 10:03.48 1st  (F)
4x400 3:43.11 8th  (F)
Danny Curran Invitational    Mar 29-30, 2019
3000S 10:18.27 10th  (F)
Cornell Sunday Invitational    Feb 10, 2019
3000 9:08.63 12th  (F)
NYC DIII Invitational    Feb 1, 2019
Mile 4:38.76 37th  (F)
21st Annual Bison Open    Jan 25-26, 2019
3000 9:24.75 22nd  (F)
5000 16:27.60 22nd  (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
3000 9:27.28 15th  (F)
4x400 3:46.24 10th  (F)
2018 River Hawk Opener    Nov 30, 2018
Mile 4:40.48 7th  (F)
Rowan Interregional Border Battle    Oct 13, 2018
8K 28:25.1 297th
DeSales Invitational    Oct 6, 2018
8K 28:27.0 69th
Paul Short White    Sep 29, 2018
8K 28:45.9 111st
Dickinson Long-Short Invitational    Sep 22, 2018
4K 13:32.1 32nd
6th Annual Misericordia Invitational    Aug 31, 2018
5K 17:53.3 15th
Kings College Monarch Open    Apr 28, 2018
1500 4:24.78 8th  (F)
2018 Misericordia Invitational    Apr 21, 2018
5000 17:40.82 4th  (F)
Muhlenberg Invitational    Apr 7, 2018
3000S 10:46.14 8th  (F)
York College Twilight Meet    Mar 28, 2018
5000 16:34.34 25th  (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
3000 9:26.79 27th  (F)
NYU DIII Invitational    Feb 9, 2018
3000 9:26.35 13th  (F)
S.U. Challenge    Feb 3, 2018
Mile 4:49.07 21st  (F)
20th Annual Bison Open    Jan 26-27, 2018
3000 9:34.93 29th  (F)
Ramapo College Season Opener    Jan 19, 2018
3000 9:37.00 11th  (F)
Towson Tiger Invitational    Jan 13, 2018
Mile 4:50.45 19th  (F)
River Hawk Opener    Dec 1, 2017
Mile 4:46.84 7th  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 28:06.8 169th
DeSales University Invitational    Oct 7, 2017
8K 30:08.4 142nd
Dickinson Long Short Invite    Sep 30, 2017
4K 13:31.2 48th
LHU XC Open/Invitational    Sep 23, 2017
8K 29:03.6 109th
5th Annual Misericordia Invitational    Sep 1, 2017
5K 17:53.4 27th
2017 Misericordia Invitational    Apr 22, 2017
3000S 10:44.88 3rd  (F)
2017 Coach P Invitational    Apr 7-8, 2017
3000S 10:42.33 9th  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
3000S 11:02.50 6th  (F)
Susquehanna Invitational    Feb 18, 2017
Mile 4:47.11 19th  (F)
Robert J. Kane Invitational 2017    Feb 12, 2017
Mile 4:47.69 21st  (F)
3000 9:48.89 11th  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
Mile 4:52.46 34th  (F)
19th Annual Bison Open    Jan 27-28, 2017
3000 10:01.65 60th  (F)
Orange & Maroon Classic    Jan 21, 2017
Mile 4:51.79 31st  (F)
Ramapo College Season Opener    Jan 13, 2017
5000 17:33.37 16th  (F)
River Hawk Opener    Dec 3, 2016
Mile 4:48.62 15th  (F)
4x400 3:45.59 8th  (F)
Messiah Invitational    Sep 24, 2016
8K 28:52.0 29th
Cougar Classic    Sep 17, 2016
8K 28:57.4 8th
LVC Dutchmen XC Invite    Sep 10, 2016
8K 29:11.6 18th
1500 Meters (Outdoor)
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Swarthmore Final Qualifier Meet May 13, 2019
King's College First Annual Holiday Invitational Apr 17-18, 2019
Kings College Monarch Open Apr 28, 2018
Mile (Indoor)
Top↑
NYC DIII Invitational Feb 1, 2019
2018 River Hawk Opener Nov 30, 2018
S.U. Challenge Feb 3, 2018
Towson Tiger Invitational Jan 13, 2018
River Hawk Opener Dec 1, 2017
Susquehanna Invitational Feb 18, 2017
Robert J. Kane Invitational 2017 Feb 12, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Orange & Maroon Classic Jan 21, 2017
River Hawk Opener Dec 3, 2016
3000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Cornell Sunday Invitational Feb 10, 2019
21st Annual Bison Open Jan 25-26, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Cornell Deneault Memorial 2018 Feb 17, 2018
NYU DIII Invitational Feb 9, 2018
20th Annual Bison Open Jan 26-27, 2018
Ramapo College Season Opener Jan 19, 2018
Robert J. Kane Invitational 2017 Feb 12, 2017
19th Annual Bison Open Jan 27-28, 2017
5000 Meters (Outdoor)
Top↑
Coach Pollard Invite Apr 12-13, 2019
2018 Misericordia Invitational Apr 21, 2018
York College Twilight Meet Mar 28, 2018
5000 Meters (Indoor)
Top↑
21st Annual Bison Open Jan 25-26, 2019
Ramapo College Season Opener Jan 13, 2017
5k (XC)
Top↑
7th Annual Misericordia Invitational Aug 30, 2019
6th Annual Misericordia Invitational Aug 31, 2018
5th Annual Misericordia Invitational Sep 1, 2017
Misericordia Invitational 2016 Men's 5K Sep 1, 2016
8k (XC)
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Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Lehigh Paul Short Run (High School) Oct 5, 2019
Lehigh Paul Short Run (Unattached) Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
14th Annual Cougar Classic Cross Country Meet Sep 14, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
DeSales Invitational Oct 6, 2018
Paul Short White Sep 29, 2018
13th Annual Cougar Classic Cross Country Meet Sep 15, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 7, 2017
LHU XC Open/Invitational Sep 23, 2017
Messiah Invitational Sep 24, 2016
Cougar Classic Sep 17, 2016
LVC Dutchmen XC Invite Sep 10, 2016
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
King's College Monarch Open Apr 27, 2019
Muhlenberg Invitational Apr 6, 2019
Danny Curran Invitational Mar 29-30, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Muhlenberg Invitational Apr 7, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2017 Misericordia Invitational Apr 22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2017 Coach P Invitational Apr 7-8, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
4k (XC)
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Dickinson Long-Short Invitational Sep 22, 2018
Dickinson Long Short Invite Sep 30, 2017

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

1500 Meters (Outdoor)
2019  
2018  
Apr 28, 2018
Mile (Indoor)
2019  
Feb 1, 2019
2017  
Dec 1, 2017
2017  
Feb 18, 2017
3000 Meters (Indoor)
2019  
Feb 10, 2019
2018  
Feb 9, 2018
2017  
5000 Meters (Outdoor)
2019  
Apr 12-13, 2019
2018  
Mar 28, 2018
5000 Meters (Indoor)
2019  
Jan 25-26, 2019
2017  
5k (XC)
2019  
2018  
2017  
2016  
8k (XC)
2019  
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2019  
2018  
2017  
4k (XC)
2018  
2017