College Bests

1500
10,000
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
Lehigh Paul Short Run (College)    Oct 05, 2019
6K 24:19.8 112nd
Lehigh Paul Short Run (High School)    Oct 05, 2019
6K 24:19.8 112nd
Lehigh Paul Short Run (Unattached)    Oct 05, 2019
6K 24:19.8 112nd
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6K 24:35.1 138th
7th Annual Misericordia Invitational    Aug 30, 2019
4K 17:48.8 25th
Misericordia Invitational    Aug 30, 2019
4K 17:48.8 25th
AARTFC Outdoor Track & Field Championships    05/15 - May 16, 2019
10,000 39:39.71 11th  (F)
Swarthmore Final Qualifier Meet    May 13, 2019
1500 5:21.35 77th  (F)
2019 MAC Outdoor Track & Field Championships    05/02 - May 04, 2019
5000 19:21.74 19th  (F)
10,000 40:50.23 9th  (F)
King's College Monarch Open    Apr 27, 2019
1500 5:24.92 8th  (F)
King's College First Annual Holiday Invitational    04/17 - Apr 18, 2019
5000 19:31.21 1st  (F)
Muhlenberg Invitational    Apr 06, 2019
5000 19:08.78 6th  (F)
Danny Curran Invitational    03/29 - Mar 30, 2019
10,000 40:31.47 9th  (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    02/22 - Feb 23, 2019
3000 11:14.94 18th  (F)
5000 19:52.46 13th  (F)
Cornell Sunday Invitational    Feb 10, 2019
Mile 5:49.82 8th  (F)
NYC DIII Invitational    Feb 01, 2019
3000 11:23.23 17th  (F)
21st Annual Bison Open    01/25 - Jan 26, 2019
3000 11:55.43 24th  (F)
5000 20:16.19 20th  (F)
2018 River Hawk Opener    Nov 30, 2018
Mile 6:02.56 11th  (F)
Rowan Interregional Border Battle    Oct 13, 2018
6K 24:36.2 200th
DeSales Invitational    Oct 06, 2018
6K 24:58.5 52nd
Paul Short Brown    Sep 29, 2018
6K 25:09.9 274th
Dickinson Long-Short Invitational    Sep 22, 2018
4K 16:36.4 36th
6th Annual Misericordia Invitational    Aug 31, 2018
4K 18:17.9 38th
Kings College Monarch Open    Apr 28, 2018
5000 20:34.10 3rd  (F)
2018 Misericordia Invitational    Apr 21, 2018
5000 20:50.50 6th  (F)
Coach Pollard Invitational    04/13 - Apr 14, 2018
5000 21:22.62 27th  (F)
Muhlenberg Invitational    Apr 07, 2018
5000 20:18.02 14th  (F)
2018 Middle Atlantic Conference Indoor T&F Championships    02/23 - Feb 24, 2018
5000 20:32.28 20th  (F)
S.U. Challenge    Feb 03, 2018
Mile 6:09.35 29th  (F)
20th Annual Bison Open    01/26 - Jan 27, 2018
Mile 6:10.54 32nd  (F)
5000 20:29.44 23rd  (F)
River Hawk Opener    Dec 01, 2017
Mile 5:55.39 10th  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 25:32.0 171st
DeSales University Invitational    Oct 07, 2017
6K 26:25.2 81st
Dickinson Long Short Invite    Sep 30, 2017
4K 16:15.9 55th
LHU XC Open/Invitational    Sep 23, 2017
6K 24:54.2 80th
Cougar Classic    Sep 16, 2017
6K 26:43.2 18th
5th Annual Misericordia Invitational    Sep 01, 2017
4K 17:27.8 27th
2017 Middle Atlantic Conference Outdoor Championships    05/04 - May 06, 2017
5000 19:42.05 20th  (F)
2017 Misericordia Invitational    Apr 22, 2017
5000 19:50.63 9th  (F)
2017 Coach P Invitational    04/07 - Apr 08, 2017
5000 19:36.48 10th  (F)
Danny Curran Invitational    03/31 - Apr 01, 2017
5000 19:32.20 8th  (F)
Middle Atlantic Conference Indoor Conference Championships    02/24 - Feb 25, 2017
5000 20:19.61 17th  (F)
Robert J. Kane Invitational 2017    Feb 12, 2017
3000 11:31.44 12th  (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
3000 11:42.62 28th  (F)
19th Annual Bison Open    01/27 - Jan 28, 2017
Mile 5:56.21 49th  (F)
5000 19:55.19 28th  (F)
Orange & Maroon Classic    Jan 21, 2017
Mile 6:04.15 23rd  (F)
Ramapo College Season Opener    Jan 13, 2017
3000 11:52.04 18th  (F)
River Hawk Opener    Dec 03, 2016
Mile 5:50.92 3rd  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6K 26:09.2 57th
Rowan University Border Battle    Oct 15, 2016
6K 24:12.4 246th
Messiah Invitational    Sep 24, 2016
6K 25:50.3 32nd
Cougar Classic    Sep 17, 2016
6K 26:26.6 13th
LVC Dutchmen XC Invite    Sep 10, 2016
5K 21:01.9 16th
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
King's College Monarch Open Apr 27, 2019
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Mile (Indoor)
Top↑
Cornell Sunday Invitational Feb 10, 2019
2018 River Hawk Opener Nov 30, 2018
S.U. Challenge Feb 03, 2018
20th Annual Bison Open 01/26 - Jan 27, 2018
River Hawk Opener Dec 01, 2017
19th Annual Bison Open 01/27 - Jan 28, 2017
Orange & Maroon Classic Jan 21, 2017
River Hawk Opener Dec 03, 2016
3000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
NYC DIII Invitational Feb 01, 2019
21st Annual Bison Open 01/25 - Jan 26, 2019
Robert J. Kane Invitational 2017 Feb 12, 2017
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
Ramapo College Season Opener Jan 13, 2017
5000 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
King's College First Annual Holiday Invitational 04/17 - Apr 18, 2019
Muhlenberg Invitational Apr 06, 2019
Kings College Monarch Open Apr 28, 2018
2018 Misericordia Invitational Apr 21, 2018
Coach Pollard Invitational 04/13 - Apr 14, 2018
Muhlenberg Invitational Apr 07, 2018
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
2017 Misericordia Invitational Apr 22, 2017
2017 Coach P Invitational 04/07 - Apr 08, 2017
Danny Curran Invitational 03/31 - Apr 01, 2017
5000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
21st Annual Bison Open 01/25 - Jan 26, 2019
2018 Middle Atlantic Conference Indoor T&F Championships 02/23 - Feb 24, 2018
20th Annual Bison Open 01/26 - Jan 27, 2018
Middle Atlantic Conference Indoor Conference Championships 02/24 - Feb 25, 2017
19th Annual Bison Open 01/27 - Jan 28, 2017
5k (XC)
Top↑
LVC Dutchmen XC Invite Sep 10, 2016
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships 05/15 - May 16, 2019
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019
6k (XC)
Top↑
Lehigh Paul Short Run (College) Oct 05, 2019
Lehigh Paul Short Run (High School) Oct 05, 2019
Lehigh Paul Short Run (Unattached) Oct 05, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
14th Annual Cougar Classic Cross Country Meet Sep 14, 2019
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
DeSales Invitational Oct 06, 2018
Paul Short Brown Sep 29, 2018
13th Annual Cougar Classic Cross Country Meet Sep 15, 2018
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 07, 2017
LHU XC Open/Invitational Sep 23, 2017
Cougar Classic Sep 16, 2017
2016 MAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 01, 2016
Messiah Invitational Sep 24, 2016
Cougar Classic Sep 17, 2016
4k (XC)
Top↑
7th Annual Misericordia Invitational Aug 30, 2019
Misericordia Invitational Aug 30, 2019
Dickinson Long-Short Invitational Sep 22, 2018
6th Annual Misericordia Invitational Aug 31, 2018
Dickinson Long Short Invite Sep 30, 2017
5th Annual Misericordia Invitational Sep 01, 2017
Misericordia Invitational 2016 Women's 4k Sep 01, 2016

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

Mile
S.U. Challenge Feb 03, 2018
20th Annual Bison Open 01/26 - Jan 27, 2018
River Hawk Opener Dec 01, 2017
5000 Meters
2018 Middle Atlantic Conference Indoor T&F Championships 02/23 - Feb 24, 2018
20th Annual Bison Open 01/26 - Jan 27, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

1500 Meters (Outdoor)
2019  
2017  
Mile (Indoor)
2019  
Feb 10, 2019
2017  
Dec 01, 2017
2016  
Dec 03, 2016
3000 Meters (Indoor)
2019  
2017  
5000 Meters (Outdoor)
2019  
Apr 06, 2019
2018  
Apr 07, 2018
2017  
03/31 - Apr 01, 2017
5000 Meters (Indoor)
2019  
2018  
01/26 - Jan 27, 2018
2017  
01/27 - Jan 28, 2017
5k (XC)
2016  
10,000 Meters (Outdoor)
2019  
6k (XC)
2019  
2018  
2017  
2016  
4k (XC)
2019  
2018  
2017  
2016