College Bests

1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
Cornell Deneault Memorial 2018    Feb 17, 2018
Mile 5:44.66 24th (F)
S.U. Challenge    Feb 3, 2018
3000 11:23.17 10th (F)
20th Annual Bison Open    Jan 26-27, 2018
Mile 5:34.52 16th (F)
5000 19:17.56 18th (F)
Ramapo College Season Opener    Jan 19, 2018
Mile 5:40.68 10th (F)
River Hawk Opener    Dec 1, 2017
Mile 5:38.13 1st (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6k 23:01.2 37th
DeSales University Invitational    Oct 7, 2017
6k 24:45.5 26th
Dickinson Long Short Invite    Sep 30, 2017
4k 15:18.4 16th
LHU XC Open/Invitational    Sep 23, 2017
6k 23:24.6 24th
Cougar Classic    Sep 16, 2017
6k 25:30.8 8th
2017 Middle Atlantic Conference Outdoor Championships    May 4- 6, 2017
1500 5:16.54 21st (F)
3000S 12:16.95 7th (F)
2017 Misericordia Invitational    Apr 22, 2017
1500 5:31.70 13th (F)
3000S 12:31.50 3rd (F)
2017 Coach P Invitational    Apr 7- 8, 2017
3000S DNF
Danny Curran Invitational    Mar 31-Apr 1, 2017
3000S 12:52.53 4th (F)
Robert J. Kane Invitational 2017    Feb 12, 2017
3000 11:40.84 14th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
3000 11:30.40 22nd (F)
19th Annual Bison Open    Jan 27-28, 2017
Mile 6:01.38 52nd (F)
5000 19:58.10 30th (F)
Orange & Maroon Classic    Jan 21, 2017
Mile 5:46.94 13th (F)
Ramapo College Season Opener    Jan 13, 2017
3000 11:28.77 15th (F)
River Hawk Opener    Dec 3, 2016
Mile 5:47.31 2nd (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6k 25:08.5 26th
Rowan University Border Battle    Oct 15, 2016
6k 23:47.0 216th
Messiah Invitational    Sep 24, 2016
6k 25:26.0 24th
Cougar Classic    Sep 17, 2016
6k 25:08.4 5th
LVC Dutchmen XC Invite    Sep 10, 2016
5k 20:10.5 5th
1500 Meters (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Misericordia Invitational Apr 22, 2017
Mile (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Cornell Deneault Memorial 2018 Feb 17, 2018
20th Annual Bison Open Jan 26-27, 2018
Ramapo College Season Opener Jan 19, 2018
River Hawk Opener Dec 1, 2017
19th Annual Bison Open Jan 27-28, 2017
Orange & Maroon Classic Jan 21, 2017
River Hawk Opener Dec 3, 2016
3000 Meters (Indoor)
Top↑
S.U. Challenge Feb 3, 2018
Robert J. Kane Invitational 2017 Feb 12, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Ramapo College Season Opener Jan 13, 2017
5000 Meters (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
20th Annual Bison Open Jan 26-27, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
19th Annual Bison Open Jan 27-28, 2017
3000 Steeplechase (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Misericordia Invitational Apr 22, 2017
DNF
2017 Coach P Invitational Apr 7- 8, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
4k
Top↑
Dickinson Long Short Invite Sep 30, 2017
5th Annual Misericordia Invitational Sep 1, 2017
Misericordia Invitational 2016 Women's 4k Sep 1, 2016
5k
Top↑
LVC Dutchmen XC Invite Sep 10, 2016
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 7, 2017
LHU XC Open/Invitational Sep 23, 2017
Cougar Classic Sep 16, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Messiah Invitational Sep 24, 2016
Cougar Classic Sep 17, 2016

2018 Indoors

2017 Indoors

2017 XC

2017 Outdoors

2016 Indoors

Mile
River Hawk Opener December 3, 2016

2016 XC

Mile (Indoors)
2018  
(Jan 26-27, 2018)
2017  
(Dec 1, 2017)
2016  
(Dec 3, 2016)
3000 Meters (Indoors)
2018  
(Feb 3, 2018)
2017  
(Jan 13, 2017)
5000 Meters (Indoors)
2018  
2017  
(Jan 27-28, 2017)
4k (XC)
2017  
Sep 30, 2017
2016  
5k (XC)
2016  
Sep 10, 2016
6k (XC)
2017  
2016  
1500 Meters (Outdoors)
2017  
3000 Steeplechase (Outdoors)
2017