College Bests

1500 3:51.23 10K (XC) 32:41.6
MILE 4:14.19 6K (XC) 19:05.4
3000 8:31.17 8K (XC) 25:11.6
5000 14:52.56 4K (XC) 12:24.0
3000S 8:46.60   
MIAA XC Conference Championships    Oct 21, 2017
8K 25:29.1 3rd
Lewis Conference Crossover    Oct 7, 2017
8K 25:11.6 9th
Missouri Southern Stampede    Sep 16, 2017
8K 25:18.0 8th
Lindenwood/TrumanState Dual    Aug 31, 2017
4K 12:24.0 2nd
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2017
3000S 8:46.60 2nd  (F)
3000S 9:00.32 6th  (P)
MIAA Outdoor Championships    May 5-7, 2017
5000 14:52.56 2nd  (F)
3000S 9:12.27 1st  (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
3000S 9:04.19 1st  (F)
Kansas Relays    Apr 19-22, 2017
1500 3:51.23 2nd  (F)
Gateway Classic    Apr 8, 2017
1500 3:54.24 1st  (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 15:12.03 42nd  (F)
Wash U Mini Meet    Mar 24, 2017
3000S 8:56.66 1st  (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2017
Mile 4:17.49 5th  (F)
3000 8:40.54 5th  (F)
DMR 10:14.77 2nd  (F)
Missouri Collegiate Challenge    Feb 17, 2017
Mile 4:14.19 1st  (F)
2nd Annual Indoor Gorilla Classic    Feb 10-11, 2017
3000 8:31.17 1st  (F)
DMR 10:03.15 1st  (F)
Prin Relays    Jan 27-28, 2017
Mile 4:17.79 3rd  (F)
4x400 3:41.21 4th  (F)
4x800 8:45.76 8th  (F)
UCM Invite    Jan 20, 2017
3000 8:45.52 1st  (F)
MIAA Championships    Oct 22, 2016
8K 26:55.9 62nd
Principia Cowbell XC Invite    Oct 8, 2016
8K 26:42.3 13th
Forest Park Cross Country Festival    Sep 9, 2016
6K 19:05.4 2nd
Truman State-Lindenwood Dual    Sep 1, 2016
4K 12:34.1 2nd
1500 Meters (Outdoor)
3:51.23 Kansas Relays Apr 19-22, 2017
3:54.24 Gateway Classic Apr 8, 2017
Mile (Indoor)
4:17.49 MIAA Indoor Track & Field Championships Feb 24-26, 2017
4:14.19 Missouri Collegiate Challenge Feb 17, 2017
4:17.79 Prin Relays Jan 27-28, 2017
3000 Meters (Indoor)
8:40.54 MIAA Indoor Track & Field Championships Feb 24-26, 2017
8:31.17 2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
8:45.52 UCM Invite Jan 20, 2017
5000 Meters (Outdoor)
14:52.56 MIAA Outdoor Championships May 5-7, 2017
15:12.03 Wash U Invitational Mar 31 - Apr 1, 2017
10k (XC)
32:48.8 NCAA Division II Central Region Cross Country Championships Nov 4, 2017
32:41.6 NCAA Division II Central Region Cross Country Championships Nov 5, 2016
6k (XC)
19:05.4 Forest Park Cross Country Festival Sep 9, 2016
8k (XC)
25:29.1 MIAA XC Conference Championships Oct 21, 2017
25:11.6 Lewis Conference Crossover Oct 7, 2017
25:18.0 Missouri Southern Stampede Sep 16, 2017
26:55.9 MIAA Championships Oct 22, 2016
26:42.3 Principia Cowbell XC Invite Oct 8, 2016
25:21.4 2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
3000 Steeplechase (Outdoor)
8:46.60 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
9:00.32 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
9:12.27 MIAA Outdoor Championships May 5-7, 2017
9:04.19 2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
8:56.66 Wash U Mini Meet Mar 24, 2017
4k (XC)
12:24.0 Lindenwood/TrumanState Dual Aug 31, 2017
12:34.1 Truman State-Lindenwood Dual Sep 1, 2016

2017 XC


2017 Outdoors


2017 Indoors

Mile
4:17.49 MIAA Indoor Track & Field Championships Feb 24-26, 2017
4:14.19 Missouri Collegiate Challenge Feb 17, 2017
4:17.79 Prin Relays Jan 27-28, 2017
3000 Meters
8:40.54 MIAA Indoor Track & Field Championships Feb 24-26, 2017
8:31.17 2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
8:45.52 UCM Invite Jan 20, 2017
4 x 400 Relay
3:41.21 Prin Relays Jan 27-28, 2017
4 x 800 Relay
8:45.76 Prin Relays Jan 27-28, 2017
Distance Medley Relay
10:14.77 MIAA Indoor Track & Field Championships Feb 24-26, 2017
10:03.15 2nd Annual Indoor Gorilla Classic Feb 10-11, 2017

2016 XC