College Bests

1500 4:05.89 10K (XC) 31:02.5
MILE 4:23.09 6K (XC) 19:11.9
3000 8:40.80 8K (XC) 25:26.6
5000 15:12.09 4K (XC) 12:26.9
Missouri Collegiate Challenge    Feb 16, 2018
3000 8:40.80 2nd (F)
3rd Annual Indoor Gorilla Classic    Feb 9-10, 2018
5000 15:13.09 27th (F)
Principia Relays    Jan 26-27, 2018
Mile 4:23.09 2nd (F)
4x400 3:52.25 13th (F)
4x800 8:01.10 1st (F)
EIU John Craft Invite 2018    Jan 20, 2018
3000 8:43.28 2nd (F)
MIAA XC Conference Championships    Oct 21, 2017
8K 25:59.9 11th
Lewis Conference Crossover    Oct 7, 2017
8K 25:48.4 39th
Chile Pepper XC Festival    Sep 29-30, 2017
10K 31:02.5 17th
Missouri Southern Stampede    Sep 16, 2017
8K 25:26.6 12th
Lindenwood/TrumanState Dual    Aug 31, 2017
4K 12:26.9 5th
MIAA Outdoor Championships    May 5-7, 2017
10,000 DNF  
2017 Kip Janvrin Open    Apr 27-28, 2017
1500 4:09.01 21st (F)
Kansas Relays    Apr 19-22, 2017
5000 15:17.99 19th (F)
Gateway Classic    Apr 8, 2017
3000 8:53.63 3rd (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 15:12.09 43rd (F)
Wash U Mini Meet    Mar 24, 2017
1500 4:05.89 8th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2017
3000 8:46.63 12th (F)
5000 15:20.79 11th (F)
Missouri Collegiate Challenge    Feb 17, 2017
3000 8:53.44 3rd (F)
2nd Annual Indoor Gorilla Classic    Feb 10-11, 2017
5000 15:15.67 20th (F)
Prin Relays    Jan 27-28, 2017
Mile 4:28.31 7th (F)
4x400 3:41.21 4th (F)
4x800 8:06.23 3rd (F)
UCM Invite    Jan 20, 2017
3000 8:57.38 4th (F)
MIAA Championships    Oct 22, 2016
8K 25:54.7 27th
Principia Cowbell XC Invite    Oct 8, 2016
8K 26:23.5 11th
Forest Park Cross Country Festival    Sep 9, 2016
6K 19:11.9 3rd
Truman State-Lindenwood Dual    Sep 1, 2016
4K 12:36.2 4th
1500 Meters (Outdoor)
4:09.01 2017 Kip Janvrin Open Apr 27-28, 2017
4:05.89 Wash U Mini Meet Mar 24, 2017
Mile (Indoor)
4:23.09 Principia Relays Jan 26-27, 2018
4:28.31 Prin Relays Jan 27-28, 2017
3000 Meters (Outdoor)
8:53.63 Gateway Classic Apr 8, 2017
3000 Meters (Indoor)
8:40.80 Missouri Collegiate Challenge Feb 16, 2018
8:43.28 EIU John Craft Invite 2018 Jan 20, 2018
8:46.63 MIAA Indoor Track & Field Championships Feb 24-26, 2017
8:53.44 Missouri Collegiate Challenge Feb 17, 2017
8:57.38 UCM Invite Jan 20, 2017
5000 Meters (Outdoor)
15:17.99 Kansas Relays Apr 19-22, 2017
15:12.09 Wash U Invitational Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
15:13.09 3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
15:20.79 MIAA Indoor Track & Field Championships Feb 24-26, 2017
15:15.67 2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
10k (XC)
33:05.4 NCAA Division II Central Region Cross Country Championships Nov 4, 2017
31:02.5 Chile Pepper XC Festival Sep 29-30, 2017
32:42.5 NCAA Division II Central Region Cross Country Championships Nov 5, 2016
6k (XC)
19:11.9 Forest Park Cross Country Festival Sep 9, 2016
8k (XC)
25:59.9 MIAA XC Conference Championships Oct 21, 2017
25:48.4 Lewis Conference Crossover Oct 7, 2017
25:26.6 Missouri Southern Stampede Sep 16, 2017
25:54.7 MIAA Championships Oct 22, 2016
26:23.5 Principia Cowbell XC Invite Oct 8, 2016
26:10.8 2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
4k (XC)
12:26.9 Lindenwood/TrumanState Dual Aug 31, 2017
12:36.2 Truman State-Lindenwood Dual Sep 1, 2016

2018 Indoors

Mile
4:23.09 Principia Relays Jan 26-27, 2018
3000 Meters
8:40.80 Missouri Collegiate Challenge Feb 16, 2018
8:43.28 EIU John Craft Invite 2018 Jan 20, 2018
5000 Meters
15:13.09 3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
4 x 400 Relay
3:52.25 Principia Relays Jan 26-27, 2018
4 x 800 Relay
8:01.10 Principia Relays Jan 26-27, 2018

2017 XC


2017 Outdoors

1500 Meters
4:09.01 2017 Kip Janvrin Open Apr 27-28, 2017
4:05.89 Wash U Mini Meet Mar 24, 2017
3000 Meters
8:53.63 Gateway Classic Apr 8, 2017
5000 Meters
15:17.99 Kansas Relays Apr 19-22, 2017
15:12.09 Wash U Invitational Mar 31 - Apr 1, 2017
10,000 Meters
DNF MIAA Outdoor Championships May 5-7, 2017

2017 Indoors

Mile
4:28.31 Prin Relays Jan 27-28, 2017
3000 Meters
8:46.63 MIAA Indoor Track & Field Championships Feb 24-26, 2017
8:53.44 Missouri Collegiate Challenge Feb 17, 2017
8:57.38 UCM Invite Jan 20, 2017
5000 Meters
15:20.79 MIAA Indoor Track & Field Championships Feb 24-26, 2017
15:15.67 2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
4 x 400 Relay
3:41.21 Prin Relays Jan 27-28, 2017
4 x 800 Relay
8:06.23 Prin Relays Jan 27-28, 2017

2016 XC