College Bests

800 2:03.35 10,000 32:36.45
1500 4:04.63 10K (XC) 31:02.5
MILE 4:23.09 6K (XC) 19:11.9
3000 8:34.60 8K (XC) 25:26.6
5000 15:01.75 4K (XC) 12:26.9
North Central College Dr. Keeler Meet    May 10, 2018
5000 15:01.75 26th  (F)
2018 MIAA Outdoor Championships    May 4-6, 2018
10,000 32:36.45 9th  (F)
Lindenwood Dual    Apr 24, 2018
800 2:03.35 5th  (F)
1500 4:04.63 2nd  (F)
4x400 3:34.66 2nd  (F)
Kansas Relays    Apr 18-21, 2018
5000 15:13.65 11th  (F)
2018 Wash U Invite    Mar 31, 2018
5000 15:05.94 30th  (F)
Central Methodist Early Bird    Mar 17, 2018
1500 4:05.21 3rd  (F)
MIAA Indoor Track & Field Championships    Feb 23-25, 2018
3000 8:34.60 5th  (F)
5000 15:04.41 7th  (F)
Missouri Collegiate Challenge    Feb 16, 2018
3000 8:40.80 2nd  (F)
3rd Annual Indoor Gorilla Classic    Feb 9-10, 2018
5000 15:13.09 27th  (F)
Principia Relays    Jan 26-27, 2018
Mile 4:23.09 2nd  (F)
4x400 3:52.25 13th  (F)
4x800 8:01.10 1st  (F)
EIU John Craft Invite 2018    Jan 20, 2018
3000 8:43.28 2nd  (F)
MIAA XC Conference Championships    Oct 21, 2017
8K 25:59.9 11th
Lewis Conference Crossover    Oct 7, 2017
8K 25:48.4 39th
Chile Pepper XC Festival    Sep 29-30, 2017
10K 31:02.5 17th
Missouri Southern Stampede    Sep 16, 2017
8K 25:26.6 12th
Lindenwood/TrumanState Dual    Aug 31, 2017
4K 12:26.9 5th
MIAA Outdoor Championships    May 5-7, 2017
10,000 DNF  
2017 Kip Janvrin Open    Apr 27-28, 2017
1500 4:09.01 21st  (F)
Kansas Relays    Apr 19-22, 2017
5000 15:17.99 19th  (F)
Gateway Classic    Apr 8, 2017
3000 8:53.63 3rd  (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 15:12.09 43rd  (F)
Wash U Mini Meet    Mar 24, 2017
1500 4:05.89 8th  (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2017
3000 8:46.63 12th  (F)
5000 15:20.79 11th  (F)
Missouri Collegiate Challenge    Feb 17, 2017
3000 8:53.44 3rd  (F)
2nd Annual Indoor Gorilla Classic    Feb 10-11, 2017
5000 15:15.67 20th  (F)
Prin Relays    Jan 27-28, 2017
Mile 4:28.31 7th  (F)
4x400 3:41.21 4th  (F)
4x800 8:06.23 3rd  (F)
UCM Invite    Jan 20, 2017
3000 8:57.38 4th  (F)
MIAA Championships    Oct 22, 2016
8K 25:54.7 27th
Principia Cowbell XC Invite    Oct 8, 2016
8K 26:23.5 11th
Forest Park Cross Country Festival    Sep 9, 2016
6K 19:11.9 3rd
Truman State-Lindenwood Dual    Sep 1, 2016
4K 12:36.2 4th
800 Meters (Outdoor)
2:03.35 Lindenwood Dual Apr 24, 2018
1500 Meters (Outdoor)
4:04.63 Lindenwood Dual Apr 24, 2018
4:05.21 Central Methodist Early Bird Mar 17, 2018
4:09.01 2017 Kip Janvrin Open Apr 27-28, 2017
4:05.89 Wash U Mini Meet Mar 24, 2017
Mile (Indoor)
4:23.09 Principia Relays Jan 26-27, 2018
4:28.31 Prin Relays Jan 27-28, 2017
3000 Meters (Outdoor)
8:53.63 Gateway Classic Apr 8, 2017
3000 Meters (Indoor)
8:34.60 MIAA Indoor Track & Field Championships Feb 23-25, 2018
8:40.80 Missouri Collegiate Challenge Feb 16, 2018
8:43.28 EIU John Craft Invite 2018 Jan 20, 2018
8:46.63 MIAA Indoor Track & Field Championships Feb 24-26, 2017
8:53.44 Missouri Collegiate Challenge Feb 17, 2017
8:57.38 UCM Invite Jan 20, 2017
5000 Meters (Outdoor)
15:01.75 North Central College Dr. Keeler Meet May 10, 2018
15:13.65 Kansas Relays Apr 18-21, 2018
15:05.94 2018 Wash U Invite Mar 31, 2018
15:17.99 Kansas Relays Apr 19-22, 2017
15:12.09 Wash U Invitational Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
15:04.41 MIAA Indoor Track & Field Championships Feb 23-25, 2018
15:13.09 3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
15:20.79 MIAA Indoor Track & Field Championships Feb 24-26, 2017
15:15.67 2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
10,000 Meters (Outdoor)
32:36.45 2018 MIAA Outdoor Championships May 4-6, 2018
DNF MIAA Outdoor Championships May 5-7, 2017
10k (XC)
33:05.4 NCAA Division II Central Region Cross Country Championships Nov 4, 2017
31:02.5 Chile Pepper XC Festival Sep 29-30, 2017
32:42.5 NCAA Division II Central Region Cross Country Championships Nov 5, 2016
6k (XC)
19:11.9 Forest Park Cross Country Festival Sep 9, 2016
8k (XC)
25:59.9 MIAA XC Conference Championships Oct 21, 2017
25:48.4 Lewis Conference Crossover Oct 7, 2017
25:26.6 Missouri Southern Stampede Sep 16, 2017
25:54.7 MIAA Championships Oct 22, 2016
26:23.5 Principia Cowbell XC Invite Oct 8, 2016
26:10.8 2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
4k (XC)
12:26.9 Lindenwood/TrumanState Dual Aug 31, 2017
12:36.2 Truman State-Lindenwood Dual Sep 1, 2016

2018 Outdoors

800 Meters
2:03.35 Lindenwood Dual Apr 24, 2018
1500 Meters
4:04.63 Lindenwood Dual Apr 24, 2018
4:05.21 Central Methodist Early Bird Mar 17, 2018
5000 Meters
15:01.75 North Central College Dr. Keeler Meet May 10, 2018
15:13.65 Kansas Relays Apr 18-21, 2018
15:05.94 2018 Wash U Invite Mar 31, 2018
10,000 Meters
32:36.45 2018 MIAA Outdoor Championships May 4-6, 2018
4 x 400 Relay
3:34.66 Lindenwood Dual Apr 24, 2018

2018 Indoors

Mile
4:23.09 Principia Relays Jan 26-27, 2018
3000 Meters
8:34.60 MIAA Indoor Track & Field Championships Feb 23-25, 2018
8:40.80 Missouri Collegiate Challenge Feb 16, 2018
8:43.28 EIU John Craft Invite 2018 Jan 20, 2018
5000 Meters
15:04.41 MIAA Indoor Track & Field Championships Feb 23-25, 2018
15:13.09 3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
4 x 400 Relay
3:52.25 Principia Relays Jan 26-27, 2018
4 x 800 Relay
8:01.10 Principia Relays Jan 26-27, 2018

2017 XC


2017 Outdoors

1500 Meters
4:09.01 2017 Kip Janvrin Open Apr 27-28, 2017
4:05.89 Wash U Mini Meet Mar 24, 2017
3000 Meters
8:53.63 Gateway Classic Apr 8, 2017
5000 Meters
15:17.99 Kansas Relays Apr 19-22, 2017
15:12.09 Wash U Invitational Mar 31 - Apr 1, 2017
10,000 Meters
DNF MIAA Outdoor Championships May 5-7, 2017

2017 Indoors

Mile
4:28.31 Prin Relays Jan 27-28, 2017
3000 Meters
8:46.63 MIAA Indoor Track & Field Championships Feb 24-26, 2017
8:53.44 Missouri Collegiate Challenge Feb 17, 2017
8:57.38 UCM Invite Jan 20, 2017
5000 Meters
15:20.79 MIAA Indoor Track & Field Championships Feb 24-26, 2017
15:15.67 2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
4 x 400 Relay
3:41.21 Prin Relays Jan 27-28, 2017
4 x 800 Relay
8:06.23 Prin Relays Jan 27-28, 2017

2016 XC