College Bests

800 2:30.86 3000S 11:49.92
1000 3:19.87 5K (XC) 20:50.6
1500 4:58.58 6K (XC) 24:15.7
MILE 5:24.24 4K (XC) 17:22.5
3000 10:50.38 3.72 MILE (XC) 26:17.8
5000 19:50.10   
GLVC Outdoor Track & Field Championships    May 3-5, 2018
3000S 12:02.50 10th  (F)
Hillsdale "GINA" Relays - 52nd Edition    Apr 26-28, 2018
3000S 11:51.84 11th  (F)
2018 Cougar Invitational    Apr 20-21, 2018
1500 4:58.58 2nd  (F)
Benedictine Relays and Invitational    Apr 13-14, 2018
3000 10:50.38 4th  (F)
Bellarmine Invitational    Apr 6-7, 2018
3000S 11:50.81 5th  (F)
McKendree Bearcat Classic    Mar 31, 2018
3000S 11:49.92 1st  (F)
GLVC Indoor Track & Field Championships    Feb 24-25, 2018
Mile 5:26.53 20th  (F)
3000 11:12.91 19th  (F)
F. Lee Slick Track & Field Invitational    Feb 16, 2018
800 2:32.54 18th  (F)
Mile 5:24.24 2nd  (F)
Pat Heenan Track & Field Invitational    Feb 9, 2018
Mile 5:30.36 8th  (F)
2018 ONU Invitational    Feb 3, 2018
3000 11:05.74 13th  (F)
GVSU Mike Lints Alumni Open    Jan 27, 2018
800 2:30.86 23rd  (F)
Mile 5:27.71 35th  (F)
2018 NAIA vs. NCAA Challenge    Jan 20, 2018
800 2:33.20 7th  (F)
GLVC XC Conference Championships    Oct 21, 2017
6K 24:27.6 57th
Lewis Conference Crossover    Oct 7, 2017
6K 25:42.6 246th
Stegemoller Classic National Preview    Sep 16, 2017
5K 20:50.6 105th
GLVC Outdoor Track & Field Championships    May 4-6, 2017
3000S 12:26.16 14th  (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
3000S 12:19.27 12th  (F)
2017 Concordia University Chicago Cougar Invitational    Apr 22, 2017
1500 5:11.16 12th  (F)
4x400 4:48.17 6th  (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
800 2:31.76 21st  (F)
3000S 12:53.80 20th  (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
3000S 12:37.97 8th  (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 19:50.10 87th  (F)
NCC Cardinal Classic    Feb 17, 2017
Mile 5:47.54 16th  (F)
ChicagoLand Championships    Feb 10, 2017
1000 3:19.87 9th  (F)
DMR 13:25.21 5th  (F)
Hillsdale "Wide-Track" Classic    Feb 3-4, 2017
Mile 5:35.40 7th  (F)
3000 11:17.85 14th  (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
3000 11:05.89 26th  (F)
NAIA Challenge    Jan 21, 2017
800 2:33.35 13th  (F)
Mile 5:41.75 14th  (F)
Illiana Invitational    Jan 13, 2017
DMR 13:26.10 2nd  (F)
GLVC Championships    Oct 22, 2016
6K 24:25.0 75th
Lewis Conference Crossover    Oct 8, 2016
3.72M 26:17.8 139th
Wheaton "Gil Dodds" Invitational    Sep 17, 2016
6K 25:11.5 41st
Flyers/Flames Challenge    Sep 3, 2016
4K 17:22.5 52nd
800 Meters (Outdoor)
2:31.76 Benedictine Eagle Relays 2017 Apr 14-15, 2017
800 Meters (Indoor)
2:32.54 F. Lee Slick Track & Field Invitational Feb 16, 2018
2:30.86 GVSU Mike Lints Alumni Open Jan 27, 2018
2:33.20 2018 NAIA vs. NCAA Challenge Jan 20, 2018
2:33.35 NAIA Challenge Jan 21, 2017
1000 Meters (Indoor)
3:19.87 ChicagoLand Championships Feb 10, 2017
1500 Meters (Outdoor)
4:58.58 2018 Cougar Invitational Apr 20-21, 2018
5:11.16 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
Mile (Indoor)
5:26.53 GLVC Indoor Track & Field Championships Feb 24-25, 2018
5:24.24 F. Lee Slick Track & Field Invitational Feb 16, 2018
5:30.36 Pat Heenan Track & Field Invitational Feb 9, 2018
5:27.71 GVSU Mike Lints Alumni Open Jan 27, 2018
5:47.54 NCC Cardinal Classic Feb 17, 2017
5:35.40 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
5:41.75 NAIA Challenge Jan 21, 2017
3000 Meters (Outdoor)
10:50.38 Benedictine Relays and Invitational Apr 13-14, 2018
3000 Meters (Indoor)
11:12.91 GLVC Indoor Track & Field Championships Feb 24-25, 2018
11:05.74 2018 ONU Invitational Feb 3, 2018
11:17.85 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
11:05.89 GVSU Mike Lints Alumni Open Jan 28, 2017
5000 Meters (Outdoor)
19:50.10 Wash U Invitational Mar 31 - Apr 1, 2017
5k (XC)
20:50.6 Stegemoller Classic National Preview Sep 16, 2017
6k (XC)
24:15.7 NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
24:27.6 GLVC XC Conference Championships Oct 21, 2017
25:42.6 Lewis Conference Crossover Oct 7, 2017
24:25.0 GLVC Championships Oct 22, 2016
25:11.5 Wheaton "Gil Dodds" Invitational Sep 17, 2016
3000 Steeplechase (Outdoor)
12:02.50 GLVC Outdoor Track & Field Championships May 3-5, 2018
11:51.84 Hillsdale "GINA" Relays - 52nd Edition Apr 26-28, 2018
11:50.81 Bellarmine Invitational Apr 6-7, 2018
11:49.92 McKendree Bearcat Classic Mar 31, 2018
12:26.16 GLVC Outdoor Track & Field Championships May 4-6, 2017
12:19.27 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
12:53.80 Benedictine Eagle Relays 2017 Apr 14-15, 2017
12:37.97 2017 Benedictine University NCAA Challenge Apr 8, 2017
4k (XC)
17:22.5 Flyers/Flames Challenge Sep 3, 2016
3.72 Mile (XC)
26:17.8 Lewis Conference Crossover Oct 8, 2016

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors

800 Meters
2:33.35 NAIA Challenge Jan 21, 2017
1000 Meters
3:19.87 ChicagoLand Championships Feb 10, 2017
Mile
5:47.54 NCC Cardinal Classic Feb 17, 2017
5:35.40 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
5:41.75 NAIA Challenge Jan 21, 2017
3000 Meters
11:17.85 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
11:05.89 GVSU Mike Lints Alumni Open Jan 28, 2017
Distance Medley Relay
13:25.21 ChicagoLand Championships Feb 10, 2017
13:26.10 Illiana Invitational Jan 13, 2017

2016 XC

6k (XC)
24:25.0 GLVC Championships Oct 22, 2016
25:11.5 Wheaton "Gil Dodds" Invitational Sep 17, 2016
3.72 Mile (XC)
26:17.8 Lewis Conference Crossover Oct 8, 2016
4k (XC)
17:22.5 Flyers/Flames Challenge Sep 3, 2016