College Bests

800 3:10.76 3.1 MILE (XC) 25:25.0
1500 6:16.31 5K (XC) 25:37.6
MILE 7:04.06 6K (XC) 30:22.8
3000S 15:22.90 4K (XC) 32:14.8
2018 GCU Last Chance Meet    May 11, 2018
800 3:10.76 4th  (F)
1500 7:00.65 3rd  (F)
2018 CACC Outdoor Track and Field Championship    May 6, 2018
3000S 16:31.78 7th  (F)
2018 Lions Invitational    Apr 27-28, 2018
800 3:20.31 83rd  (F)
1500 6:47.16 73rd  (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
1500 6:51.29 33rd  (F)
Oscar Moore Track and Field Invitational    Apr 6, 2018
1500 6:42.38 20th  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
Mile 7:04.06 27th  (F)
MONMOUTH WINTER COLLEGIATE INVITATIONAL    Jan 26-27, 2018
Mile 7:28.76 14th  (F)
CACC XC Championship    Oct 22, 2017
3.1M 25:25.0 75th
Cougar Chase    Oct 15, 2017
5K 26:25.8 44th
Paul Short White    Sep 29, 2017
6K 30:25.5 233rd
2017 CACC Outdoor Conference Championship    May 7, 2017
3000S 15:24.42 5th  (F)
4x400 4:51.64 8th  (F)
TJ FOUL  
2017 Lions Invitational    Apr 28-29, 2017
1500 6:16.31 79th  (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
3000S 15:22.90 6th  (F)
4x400 4:42.38 15th  (F)
Oscar Moore Track and Field Invitational    Apr 8, 2017
1500 6:26.57 14th  (F)
3000S 15:45.88 3rd  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
1500 6:28.60 66th  (F)
4x800 11:51.71 4th  (F)
CACC Championships    Oct 23, 2016
5K 26:24.7 76th
Cougar Chase    Oct 15, 2016
5K 26:22.5 49th
Paul Short - White    Oct 1, 2016
6K 31:28.7 266th
Division II/III Challenge    Sep 17, 2016
4K 32:14.8 227th
Ramapo College XC Season Opener    Sep 2, 2016
5K 26:59.0 59th
800 Meters (Outdoor)
3:10.76 2018 GCU Last Chance Meet May 11, 2018
3:20.31 2018 Lions Invitational Apr 27-28, 2018
1500 Meters (Outdoor)
7:00.65 2018 GCU Last Chance Meet May 11, 2018
6:47.16 2018 Lions Invitational Apr 27-28, 2018
6:51.29 Osprey Open and Multi Meet Apr 13-14, 2018
6:42.38 Oscar Moore Track and Field Invitational Apr 6, 2018
6:16.31 2017 Lions Invitational Apr 28-29, 2017
6:26.57 Oscar Moore Track and Field Invitational Apr 8, 2017
6:28.60 Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
Mile (Indoor)
7:04.06 St. Joseph's College Winter Invitational Feb 11, 2018
7:28.76 MONMOUTH WINTER COLLEGIATE INVITATIONAL Jan 26-27, 2018
3.1 Mile (XC)
25:25.0 CACC XC Championship Oct 22, 2017
5k (XC)
26:25.8 Cougar Chase Oct 15, 2017
25:37.6 15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
26:35.1 Ramapo College Cross Country Season Opener Sep 1, 2017
26:24.7 CACC Championships Oct 23, 2016
26:22.5 Cougar Chase Oct 15, 2016
26:59.0 Ramapo College XC Season Opener Sep 2, 2016
6k (XC)
30:25.5 Paul Short White Sep 29, 2017
30:22.8 NCAA Division II East Region Cross Country Championships Nov 5, 2016
32:52.5 Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
31:28.7 Paul Short - White Oct 1, 2016
3000 Steeplechase (Outdoor)
16:31.78 2018 CACC Outdoor Track and Field Championship May 6, 2018
15:24.42 2017 CACC Outdoor Conference Championship May 7, 2017
15:22.90 12th Annual All-American Invitational/Open Meet Apr 22, 2017
15:45.88 Oscar Moore Track and Field Invitational Apr 8, 2017
4k (XC)
32:14.8 Division II/III Challenge Sep 17, 2016

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2016 XC