Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
AI KAISHO (SR-4)
ILLINOIS-CHICAGO
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:03.56
MILE
5:16.67
3000
10:17.70
5000
17:39.69
10,000
36:53.90
4K (XC)
16:18.2
5K (XC)
19:01.6
6K (XC)
21:55.4
3 MILE (XC)
19:02.9
4K (XC)
16:18.2
5K (XC)
19:01.6
6K (XC)
21:55.4
3 MILE (XC)
19:02.9
MILE
5:16.67
3000
10:17.70
5000
17:39.69
1500
5:03.56
3000
10:45.60
5000
18:16.53
10,000
36:53.90
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2019
6k
23:43.7
177th
Horizon League Cross Country Championships
Nov 2, 2019
6k
21:55.4
28th
Illinois State Invite
Sep 13, 2019
5k
19:36.6
69th
NIU Huskie Classic
Sep 6, 2019
6k
25:11.1
57th
Horizon League Outdoor Track & Field Championships
May 3- 5, 2019
5000
18:40.73
19th (F)
10,000
38:03.61
8th (F)
Lewis Twilight
Apr 23, 2019
1500
DNS
Mt. SAC Relays
Apr 18-20, 2019
10,000
38:20.13
19th (F)
Illinois Twilight
Apr 13, 2019
5000
18:16.99
13th (F)
Illinois State Redbird Invitational
Apr 6, 2019
3000
10:45.60
2nd (F)
Big Blue Classic at EIU
Mar 29-30, 2019
1500
5:15.37
9th (F)
5000
18:18.91
5th (F)
Horizon League Indoor Track & Field Championships
Feb 23-24, 2019
3000
10:17.70
8th (F)
5000
17:58.32
11th (F)
2019 Alex Wilson Invitational
Feb 16, 2019
Mile
5:16.67
22nd (F)
NCC Pat Heenan Track & Field Invitational
Feb 8, 2019
3000
10:23.37
3rd (F)
2019 Meyo Invitational
Feb 1- 2, 2019
5000
17:39.69
24th (F)
2019 Illini Invitational
Jan 25-26, 2019
3000
10:34.98
9th (F)
GVSU Mike Lints Alumni Open
Jan 19, 2019
3000
10:36.14
12th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2018
6k
22:26.9
128th
Horizon League Cross Country Championships
Oct 27, 2018
6k
22:15.3
15th
Bradley Pink Classic
Oct 12, 2018
6k
23:20.6
219th
Loyola Lakefront Collegiate Invitational
Sep 29, 2018
5k
19:28.1
90th
2018 ISU XC Invitational
Sep 14, 2018
3.1M
19:52.9
33rd
NIU Huskie Challenge
Aug 31, 2018
4.2k
16:21.0
10th
Horizon League Outdoor Track & Field Championships
May 4- 6, 2018
5000
18:24.06
15th (F)
10,000
37:36.42
10th (F)
Lewis Twilight
Apr 24, 2018
3000
DNS
Mt. SAC Relays
Apr 19-21, 2018
10,000
36:53.90
14th (F)
Illinois Twilight
Apr 14, 2018
5000
18:16.53
7th (F)
Benedictine Invitational
Apr 7, 2018
5000
18:23.31
2nd (F)
Horizon League Indoor Track & Field Championships
Feb 23-24, 2018
3000
DQ
5000
17:47.34
5th (F)
Pat Heenan Track & Field Invitational
Feb 9, 2018
5000
18:00.76
3rd (F)
GVSU Mike Lints Alumni Open
Jan 27, 2018
5000
18:36.33
11th (F)
John Tierney Classic
Jan 20, 2018
3000
10:36.07
6th (F)
GVSU Holiday Open
Dec 1, 2017
5000
18:47.83
28th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
6k
22:45.4
182nd
Horizon League Cross Country Championships
Oct 28, 2017
6k
23:41.4
31st
Bradley Pink Classic
Oct 13, 2017
4.97M
22:45.8
106th
Joe Piane Notre Dame Invitational
Sep 29, 2017
5k
19:01.6
109th
Wisconsin Mayflower Day Open
Sep 16, 2017
6k
23:34.4
20th
ISU Country Financial Invitational
Sep 8, 2017
5k
19:16.6
58th
Horizon League Outdoor Track & Field Championships
May 5- 7, 2017
5000
18:56.94
20th (F)
10,000
39:37.37
17th (F)
Crusader Open - Valparaiso
Apr 29, 2017
1500
5:03.56
9th (F)
Illinois Twilight
Apr 22, 2017
5000
19:05.67
23rd (F)
Marquette Duals
Apr 7, 2017
5000
18:39.22
5th (F)
EIU Big Blue Classic 2017
Mar 31-Apr 1, 2017
1500
5:13.26
55th (F)
Horizon League Indoor Track & Field Championships
Feb 25-26, 2017
3000
10:42.87
20th (F)
5000
19:04.29
20th (F)
Panther TuneUp
Feb 18, 2017
3000
11:09.59
4th (F)
ChicagoLand Championships
Feb 10, 2017
5000
19:54.73
13th (F)
GVSU Mike Lints Alumni Open
Jan 28, 2017
3000
10:50.10
16th (F)
John Tierney Classic
Jan 21, 2017
Mile
5:50.79
17th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 11, 2016
6k
23:41.7
212th
Horizon League Cross Country Championships
Oct 29, 2016
6k
24:40.6
51st
Bradley "Pink" Classic
Oct 14, 2016
3.73M
23:55.3
210th
UW-Parkside Lucian Rosa Invitational
Oct 8, 2016
3.73M
24:00.5
7th
Louisville Classic
Oct 1, 2016
5k
19:33.6
310th
Bradley Intercollegiate
Sep 16, 2016
3M
19:02.9
32nd
ISU Country Financial Invitational
Sep 9, 2016
3.1M
19:59.0
76th
Flyers/Flames Challenge
Sep 3, 2016
4k
16:18.2
28th
QUICK LINKS:
1500
Mile
3000
5000
10,000
4k
4.2k
5k
6k
3 Mile
3.1 Mile
3.73 Mile
4.97 Mile
Choose an Event
1500
Mile
3000
5000
10,000
4k
4.2k
5k
6k
3 Mile
3.1 Mile
3.73 Mile
4.97 Mile
1500 Meters (Outdoor)
Top↑
DNS
Lewis Twilight
Apr 23, 2019
5:15.37
Big Blue Classic at EIU
Mar 29-30, 2019
5:03.56
Crusader Open - Valparaiso
Apr 29, 2017
5:13.26
EIU Big Blue Classic 2017
Mar 31-Apr 1, 2017
Mile (Indoor)
Top↑
5:16.67
2019 Alex Wilson Invitational
Feb 16, 2019
5:50.79
John Tierney Classic
Jan 21, 2017
3000 Meters (Outdoor)
Top↑
10:45.60
Illinois State Redbird Invitational
Apr 6, 2019
DNS
Lewis Twilight
Apr 24, 2018
3000 Meters (Indoor)
Top↑
10:17.70
Horizon League Indoor Track & Field Championships
Feb 23-24, 2019
10:23.37
NCC Pat Heenan Track & Field Invitational
Feb 8, 2019
10:34.98
2019 Illini Invitational
Jan 25-26, 2019
10:36.14
GVSU Mike Lints Alumni Open
Jan 19, 2019
DQ
Horizon League Indoor Track & Field Championships
Feb 23-24, 2018
10:36.07
John Tierney Classic
Jan 20, 2018
10:42.87
Horizon League Indoor Track & Field Championships
Feb 25-26, 2017
11:09.59
Panther TuneUp
Feb 18, 2017
10:50.10
GVSU Mike Lints Alumni Open
Jan 28, 2017
5000 Meters (Outdoor)
Top↑
18:40.73
Horizon League Outdoor Track & Field Championships
May 3- 5, 2019
18:16.99
Illinois Twilight
Apr 13, 2019
18:18.91
Big Blue Classic at EIU
Mar 29-30, 2019
18:24.06
Horizon League Outdoor Track & Field Championships
May 4- 6, 2018
18:16.53
Illinois Twilight
Apr 14, 2018
18:23.31
Benedictine Invitational
Apr 7, 2018
18:56.94
Horizon League Outdoor Track & Field Championships
May 5- 7, 2017
19:05.67
Illinois Twilight
Apr 22, 2017
18:39.22
Marquette Duals
Apr 7, 2017
5000 Meters (Indoor)
Top↑
17:58.32
Horizon League Indoor Track & Field Championships
Feb 23-24, 2019
17:39.69
2019 Meyo Invitational
Feb 1- 2, 2019
17:47.34
Horizon League Indoor Track & Field Championships
Feb 23-24, 2018
18:00.76
Pat Heenan Track & Field Invitational
Feb 9, 2018
18:36.33
GVSU Mike Lints Alumni Open
Jan 27, 2018
18:47.83
GVSU Holiday Open
Dec 1, 2017
19:04.29
Horizon League Indoor Track & Field Championships
Feb 25-26, 2017
19:54.73
ChicagoLand Championships
Feb 10, 2017
10,000 Meters (Outdoor)
Top↑
38:03.61
Horizon League Outdoor Track & Field Championships
May 3- 5, 2019
38:20.13
Mt. SAC Relays
Apr 18-20, 2019
37:36.42
Horizon League Outdoor Track & Field Championships
May 4- 6, 2018
36:53.90
Mt. SAC Relays
Apr 19-21, 2018
39:37.37
Horizon League Outdoor Track & Field Championships
May 5- 7, 2017
4k
Top↑
16:18.2
Flyers/Flames Challenge
Sep 3, 2016
4.2k
Top↑
16:21.0
NIU Huskie Challenge
Aug 31, 2018
5k
Top↑
19:36.6
Illinois State Invite
Sep 13, 2019
19:28.1
Loyola Lakefront Collegiate Invitational
Sep 29, 2018
19:01.6
Joe Piane Notre Dame Invitational
Sep 29, 2017
19:16.6
ISU Country Financial Invitational
Sep 8, 2017
19:33.6
Louisville Classic
Oct 1, 2016
6k
Top↑
23:43.7
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2019
21:55.4
Horizon League Cross Country Championships
Nov 2, 2019
25:11.1
NIU Huskie Classic
Sep 6, 2019
22:26.9
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2018
22:15.3
Horizon League Cross Country Championships
Oct 27, 2018
23:20.6
Bradley Pink Classic
Oct 12, 2018
22:45.4
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
23:41.4
Horizon League Cross Country Championships
Oct 28, 2017
23:34.4
Wisconsin Mayflower Day Open
Sep 16, 2017
23:41.7
NCAA Division I Midwest Region Cross Country Championships
Nov 11, 2016
24:40.6
Horizon League Cross Country Championships
Oct 29, 2016
3 Mile
Top↑
19:02.9
Bradley Intercollegiate
Sep 16, 2016
3.1 Mile
Top↑
19:52.9
2018 ISU XC Invitational
Sep 14, 2018
19:59.0
ISU Country Financial Invitational
Sep 9, 2016
3.73 Mile
Top↑
23:55.3
Bradley "Pink" Classic
Oct 14, 2016
24:00.5
UW-Parkside Lucian Rosa Invitational
Oct 8, 2016
4.97 Mile
Top↑
22:45.8
Bradley Pink Classic
Oct 13, 2017
2019 XC
5k
19:36.6
Illinois State Invite
September 13, 2019
6k
23:43.7
NCAA Division I Midwest Region Cross Country Championships
November 15, 2019
21:55.4
Horizon League Cross Country Championships
November 2, 2019
25:11.1
NIU Huskie Classic
September 6, 2019
2019 Outdoors
1500 Meters
DNS
Lewis Twilight
April 23, 2019
5:15.37
Big Blue Classic at EIU
March 29-30, 2019
3000 Meters
10:45.60
Illinois State Redbird Invitational
April 6, 2019
5000 Meters
18:40.73
Horizon League Outdoor Track & Field Championships
May 3- 5, 2019
18:16.99
Illinois Twilight
April 13, 2019
18:18.91
Big Blue Classic at EIU
March 29-30, 2019
10,000 Meters
38:03.61
Horizon League Outdoor Track & Field Championships
May 3- 5, 2019
38:20.13
Mt. SAC Relays
April 18-20, 2019
2019 Indoors
Mile
5:16.67
2019 Alex Wilson Invitational
February 16, 2019
3000 Meters
10:17.70
Horizon League Indoor Track & Field Championships
February 23-24, 2019
10:23.37
NCC Pat Heenan Track & Field Invitational
February 8, 2019
10:34.98
2019 Illini Invitational
January 25-26, 2019
10:36.14
GVSU Mike Lints Alumni Open
January 19, 2019
5000 Meters
17:58.32
Horizon League Indoor Track & Field Championships
February 23-24, 2019
17:39.69
2019 Meyo Invitational
February 1- 2, 2019
2018 XC
4.2k
16:21.0
NIU Huskie Challenge
August 31, 2018
5k
19:28.1
Loyola Lakefront Collegiate Invitational
September 29, 2018
6k
22:26.9
NCAA Division I Midwest Region Cross Country Championships
November 9, 2018
22:15.3
Horizon League Cross Country Championships
October 27, 2018
23:20.6
Bradley Pink Classic
October 12, 2018
3.1 Mile
19:52.9
2018 ISU XC Invitational
September 14, 2018
2018 Outdoors
3000 Meters
DNS
Lewis Twilight
April 24, 2018
5000 Meters
18:24.06
Horizon League Outdoor Track & Field Championships
May 4- 6, 2018
18:16.53
Illinois Twilight
April 14, 2018
18:23.31
Benedictine Invitational
April 7, 2018
10,000 Meters
37:36.42
Horizon League Outdoor Track & Field Championships
May 4- 6, 2018
36:53.90
Mt. SAC Relays
April 19-21, 2018
2018 Indoors
3000 Meters
DQ
Horizon League Indoor Track & Field Championships
February 23-24, 2018
10:36.07
John Tierney Classic
January 20, 2018
5000 Meters
17:47.34
Horizon League Indoor Track & Field Championships
February 23-24, 2018
18:00.76
Pat Heenan Track & Field Invitational
February 9, 2018
18:36.33
GVSU Mike Lints Alumni Open
January 27, 2018
2017 Indoors
Mile
5:50.79
John Tierney Classic
January 21, 2017
3000 Meters
10:42.87
Horizon League Indoor Track & Field Championships
February 25-26, 2017
11:09.59
Panther TuneUp
February 18, 2017
10:50.10
GVSU Mike Lints Alumni Open
January 28, 2017
5000 Meters
18:47.83
GVSU Holiday Open
December 1, 2017
19:04.29
Horizon League Indoor Track & Field Championships
February 25-26, 2017
19:54.73
ChicagoLand Championships
February 10, 2017
2017 XC
5k
19:01.6
Joe Piane Notre Dame Invitational
September 29, 2017
19:16.6
ISU Country Financial Invitational
September 8, 2017
6k
22:45.4
NCAA Division I Midwest Region Cross Country Championships
November 10, 2017
23:41.4
Horizon League Cross Country Championships
October 28, 2017
23:34.4
Wisconsin Mayflower Day Open
September 16, 2017
4.97 Mile
22:45.8
Bradley Pink Classic
October 13, 2017
2017 Outdoors
1500 Meters
5:03.56
Crusader Open - Valparaiso
April 29, 2017
5:13.26
EIU Big Blue Classic 2017
March 31-April 1, 2017
5000 Meters
18:56.94
Horizon League Outdoor Track & Field Championships
May 5- 7, 2017
19:05.67
Illinois Twilight
April 22, 2017
18:39.22
Marquette Duals
April 7, 2017
10,000 Meters
39:37.37
Horizon League Outdoor Track & Field Championships
May 5- 7, 2017
2016 XC
4k
16:18.2
Flyers/Flames Challenge
September 3, 2016
5k
19:33.6
Louisville Classic
October 1, 2016
6k
23:41.7
NCAA Division I Midwest Region Cross Country Championships
November 11, 2016
24:40.6
Horizon League Cross Country Championships
October 29, 2016
3 Mile
19:02.9
Bradley Intercollegiate
September 16, 2016
3.1 Mile
19:59.0
ISU Country Financial Invitational
September 9, 2016
3.73 Mile
23:55.3
Bradley "Pink" Classic
October 14, 2016
24:00.5
UW-Parkside Lucian Rosa Invitational
October 8, 2016
4k (XC)
2016
16:18.2
Flyers/Flames Challenge
Sep 3, 2016
4.2k (XC)
2018
16:21.0
NIU Huskie Challenge
Aug 31, 2018
5k (XC)
2019
19:36.6
Illinois State Invite
Sep 13, 2019
2018
19:28.1
Loyola Lakefront Collegiate Invitational
Sep 29, 2018
2017
19:01.6
Joe Piane Notre Dame Invitational
Sep 29, 2017
2016
19:33.6
Louisville Classic
Oct 1, 2016
6k (XC)
2019
21:55.4
Horizon League Cross Country Championships
Nov 2, 2019
2018
22:15.3
Horizon League Cross Country Championships
Oct 27, 2018
2017
22:45.4
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
2016
23:41.7
NCAA Division I Midwest Region Cross Country Championships
Nov 11, 2016
3 Mile (XC)
2016
19:02.9
Bradley Intercollegiate
Sep 16, 2016
3.1 Mile (XC)
2018
19:52.9
2018 ISU XC Invitational
Sep 14, 2018
2016
19:59.0
ISU Country Financial Invitational
Sep 9, 2016
3.73 Mile (XC)
2016
23:55.3
Bradley "Pink" Classic
Oct 14, 2016
4.97 Mile (XC)
2017
22:45.8
Bradley Pink Classic
Oct 13, 2017
1500 Meters (Outdoors)
2019
5:15.37
Big Blue Classic at EIU
(Mar 29-30, 2019)
2017
5:03.56
Crusader Open - Valparaiso
(Apr 29, 2017)
3000 Meters (Outdoors)
2019
10:45.60
Illinois State Redbird Invitational
(Apr 6, 2019)
5000 Meters (Outdoors)
2019
18:16.99
Illinois Twilight
(Apr 13, 2019)
2018
18:16.53
Illinois Twilight
(Apr 14, 2018)
2017
18:39.22
Marquette Duals
(Apr 7, 2017)
10,000 Meters (Outdoors)
2019
38:03.61
Horizon League Outdoor Track & Field Championships
(May 3- 5, 2019)
2018
36:53.90
Mt. SAC Relays
(Apr 19-21, 2018)
2017
39:37.37
Horizon League Outdoor Track & Field Championships
(May 5- 7, 2017)
Mile (Indoors)
2019
5:16.67
2019 Alex Wilson Invitational
(Feb 16, 2019)
2017
5:50.79
John Tierney Classic
(Jan 21, 2017)
3000 Meters (Indoors)
2019
10:17.70
Horizon League Indoor Track & Field Championships
(Feb 23-24, 2019)
2018
10:36.07
John Tierney Classic
(Jan 20, 2018)
2017
10:42.87
Horizon League Indoor Track & Field Championships
(Feb 25-26, 2017)
5000 Meters (Indoors)
2019
17:39.69
2019 Meyo Invitational
(Feb 1- 2, 2019)
2018
17:47.34
Horizon League Indoor Track & Field Championships
(Feb 23-24, 2018)
2017
18:47.83
GVSU Holiday Open
(Dec 1, 2017)