College Bests

500
3000S
800
3K (XC)
1500
5K (XC)
MILE
6K (XC)
5000
4.5K (XC)
Lehigh Paul Short Run (College)    Oct 05, 2019
6K 25:21.2 256th
Lehigh Paul Short Run (High School)    Oct 05, 2019
6K 25:21.2 256th
Lehigh Paul Short Run (Unattached)    Oct 05, 2019
6K 25:21.2 256th
NJAIAW/Osprey Open    Sep 21, 2019
6K 26:08.5 37th
Ramapo College XC Season Opener 2019    Aug 30, 2019
5K 22:46.3 20th
Empire 8 Outdoor Track & Field Championships    05/03 - May 04, 2019
800 2:24.04 5th  (F)
3000S 12:04.94 1st  (F)
4x400 4:04.91 1st  (F)
2019 Lions Invitational    04/26 - Apr 27, 2019
800 2:29.76 21st  (F)
4x400 4:11.06 3rd  (F)
Widener Invitational    04/19 - Apr 20, 2019
3000S 12:29.12 3rd  (F)
Coach Pollard Invite    04/12 - Apr 13, 2019
4x400 4:13.97 10th  (F)
TCNJ Invitational    04/05 - Apr 06, 2019
3000S 12:32.12 2nd  (F)
Danny Curran Invitational    03/29 - Mar 30, 2019
800 2:30.63 34th  (F)
1500 5:05.28   (F)
Ram Invite    03/22 - Mar 23, 2019
5000 19:32.57 11th  (F)
Empire 8 Championships    02/22 - Feb 23, 2019
800 2:23.84 2nd  (F)
Mile 5:29.68 3rd  (F)
4x400 4:10.05 2nd  (F)
Fastrack Last Chance    Feb 15, 2019
Mile 5:33.31 14th  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
800 2:26.60 139th  (F)
DMR 12:42.66 24th  (F)
NYC DIII Invitational    Feb 01, 2019
800 2:25.47 16th  (F)
4x400 4:14.58 6th  (F)
Moravian College Indoor Meet    Jan 26, 2019
800 2:31.80 15th  (F)
Mile 5:37.92 12th  (F)
NYC Gotham Cup    Jan 18, 2019
DMR 13:16.82 5th  (F)
2018 Empire 8 XC Championships    Oct 27, 2018
6K 26:19.5 4th
2018 Saratoga Invitational    Sep 29, 2018
5K 19:28.2 64th
NJAIAW/Osprey Open    Sep 22, 2018
6K 26:08.5 37th
Bill Fritz Invitational    Sep 15, 2018
6K 26:23.1 68th
Vassar Ron Stonitsch Invitational 2018    Sep 08, 2018
5K 21:09.8 30th
Vassar College Season Opener    Aug 31, 2018
3K 12:38.3 27th
AARTFC Outdoor Track & Field Championships    05/16 - May 17, 2018
4x400 4:04.43 7th  (F)
4x800 9:29.09 1st  (F)
Swarthmore Final Qualifier Meet    May 14, 2018
800 2:22.70 27th  (F)
Empire 8 Outdoor Track & Field Championships    05/04 - May 05, 2018
800 2:25.13 5th  (F)
3000S 12:14.39 2nd  (F)
4x400 4:03.75 1st  (F)
Vassar Brewer's Invitational    Apr 21, 2018
3000S 12:08.60 1st  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
1500 4:57.68 67th  (F)
4x800 9:37.36 5th  (F)
2018 TCNJ Invite    04/06 - Apr 08, 2018
800 2:27.63 6th  (F)
4x400 4:22.67 3rd  (F)
Stockton University Invitational    Mar 31, 2018
1500 5:05.67 3rd  (F)
4x400 4:26.17 10th  (F)
AARTFC Indoor Track & Field Championships    03/02 - Mar 03, 2018
DMR 12:04.85 4th  (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
800 2:24.96 1st  (F)
4x400 4:11.70 4th  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
800 2:24.72 120th  (F)
DMR 12:12.32 15th  (F)
Lehigh John Covert Classic    Jan 27, 2018
500 DNF  
Dr. Sander Invitational Armory Challenge (College/Open)    01/25 - Jan 26, 2018
DMR 12:06.76 6th  (F)
Springfield College Maroon & White Classic    Jan 20, 2018
800 2:26.98 1st  (F)
4x400 4:24.39 4th  (F)
Towson Tiger Invitational    Jan 13, 2018
Mile 5:42.79 21st  (F)
4x400 4:28.91 12th  (F)
Empire 8 Cross Country Championships    Oct 28, 2017
6K 24:50.5 7th
2017 Saratoga Invitational    Sep 30, 2017
5K 18:58.5 45th
Bill Fritz Invitational    Sep 16, 2017
6K 26:23.1 68th
Ron Stonitsch Vassar Invitational    Sep 09, 2017
5K 20:19.6 28th
Vassar College XC Opener    Sep 01, 2017
3K 11:44.9 15th
Oneonta Final Qualifier    05/17 - May 18, 2017
800 2:23.15 6th  (F)
Swarthmore Final Qualifier    May 15, 2017
800 2:21.45 27th  (F)
Matthew Vassar Twilight 2017    May 05, 2017
800 2:22.13 2nd  (F)
4x400 4:24.50 2nd  (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
800 2:21.97 6th  (F)
4x400 4:22.63 6th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
800 2:23.51 96th  (F)
4x800 9:43.56 7th  (F)
2017 Coach P Invitational    04/07 - Apr 08, 2017
800 2:24.88 13th  (F)
Ramapo College Track & Field Invitational    03/31 - Apr 01, 2017
1500 5:20.63 17th  (F)
4x400 4:30.83 9th  (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
1500 5:05.03 26th  (F)
4x400 4:27.37 18th  (F)
ECAC DIII Indoor Track & Field Championship    03/03 - Mar 04, 2017
4x800 9:41.50 1st  (F)
DMR 12:39.37 9th  (F)
Fastrack Last Chance    Feb 25, 2017
800 2:24.93 21st  (F)
2017 Princeton Invitational    Feb 19, 2017
500 1:22.32 6th  (F)
4x400 4:15.66 3rd  (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
800 2:22.69 4th  (F)
4x400 4:17.85 5th  (F)
2017 Armory Track Invitational (Colleges)    02/03 - Feb 04, 2017
4x800 9:47.84 5th  (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
DMR 12:18.11 5th  (F)
Springfield College Maroon & White Classic    Jan 21, 2017
800 2:29.17 3rd  (F)
4x400 4:24.08 5th  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
500 1:23.55 3rd  (F)
4x400 4:21.00 4th  (F)
ECAC DIII Cross Country Championships    Nov 05, 2016
6K DNF 101st
Rowan University Border Battle    Oct 15, 2016
6K 23:25.4 179th
Louisville Classic    Oct 01, 2016
6K 23:44.6 82nd
Oneonta Airfield Invitational    Sep 17, 2016
4.5K 17:44.9 11th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5K 20:30.7 50th
500 Meters (Indoor)
Top↑
DNF
Lehigh John Covert Classic Jan 27, 2018
2017 Princeton Invitational Feb 19, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
800 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships 05/03 - May 04, 2019
2019 Lions Invitational 04/26 - Apr 27, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019
Swarthmore Final Qualifier Meet May 14, 2018
Empire 8 Outdoor Track & Field Championships 05/04 - May 05, 2018
2018 TCNJ Invite 04/06 - Apr 08, 2018
Oneonta Final Qualifier 05/17 - May 18, 2017
Swarthmore Final Qualifier May 15, 2017
Matthew Vassar Twilight 2017 May 05, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
2017 Coach P Invitational 04/07 - Apr 08, 2017
800 Meters (Indoor)
Top↑
Empire 8 Championships 02/22 - Feb 23, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
NYC DIII Invitational Feb 01, 2019
Moravian College Indoor Meet Jan 26, 2019
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Springfield College Maroon & White Classic Jan 20, 2018
Fastrack Last Chance Feb 25, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Springfield College Maroon & White Classic Jan 21, 2017
1500 Meters (Outdoor)
Top↑
Danny Curran Invitational 03/29 - Mar 30, 2019
Bison Outdoor Classic 04/14 - Apr 15, 2018
Stockton University Invitational Mar 31, 2018
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
Mile (Indoor)
Top↑
Empire 8 Championships 02/22 - Feb 23, 2019
Fastrack Last Chance Feb 15, 2019
Moravian College Indoor Meet Jan 26, 2019
Towson Tiger Invitational Jan 13, 2018
3k (XC)
Top↑
Vassar College Season Opener Aug 31, 2018
Vassar College XC Opener Sep 01, 2017
Vassar - New Paltz - Steven Inst. Triangular Sep 01, 2016
5000 Meters (Outdoor)
Top↑
Ram Invite 03/22 - Mar 23, 2019
5k (XC)
Top↑
Vassar Ron Stonitsch XC Invitational 2019 Sep 07, 2019
Ramapo College XC Season Opener 2019 Aug 30, 2019
2018 Saratoga Invitational Sep 29, 2018
Vassar Ron Stonitsch Invitational 2018 Sep 08, 2018
2017 Saratoga Invitational Sep 30, 2017
Ron Stonitsch Vassar Invitational Sep 09, 2017
2016 Empire 8 Cross Country Championships Oct 29, 2016
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
6k (XC)
Top↑
Lehigh Paul Short Run (College) Oct 05, 2019
Lehigh Paul Short Run (High School) Oct 05, 2019
Lehigh Paul Short Run (Unattached) Oct 05, 2019
NJAIAW/Osprey Open Sep 21, 2019
DNF
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
NJAIAW/Osprey Open Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 07, 2017
Bill Fritz Invitational Sep 16, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
DNF
ECAC DIII Cross Country Championships Nov 05, 2016
Rowan University Border Battle Oct 15, 2016
Louisville Classic Oct 01, 2016
3000 Steeplechase (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships 05/03 - May 04, 2019
Widener Invitational 04/19 - Apr 20, 2019
TCNJ Invitational 04/05 - Apr 06, 2019
Empire 8 Outdoor Track & Field Championships 05/04 - May 05, 2018
Vassar Brewer's Invitational Apr 21, 2018
4.5k (XC)
Top↑
Oneonta Airfield Invitational Sep 17, 2016

2019 XC

2019 Outdoors

800 Meters
Empire 8 Outdoor Track & Field Championships 05/03 - May 04, 2019
2019 Lions Invitational 04/26 - Apr 27, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019
1500 Meters
Danny Curran Invitational 03/29 - Mar 30, 2019
5000 Meters
Ram Invite 03/22 - Mar 23, 2019
3000 Steeplechase
Empire 8 Outdoor Track & Field Championships 05/03 - May 04, 2019
Widener Invitational 04/19 - Apr 20, 2019
TCNJ Invitational 04/05 - Apr 06, 2019
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships 05/03 - May 04, 2019
2019 Lions Invitational 04/26 - Apr 27, 2019
Coach Pollard Invite 04/12 - Apr 13, 2019

2019 Indoors

800 Meters
Empire 8 Championships 02/22 - Feb 23, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
NYC DIII Invitational Feb 01, 2019
Moravian College Indoor Meet Jan 26, 2019
Mile
Empire 8 Championships 02/22 - Feb 23, 2019
Fastrack Last Chance Feb 15, 2019
Moravian College Indoor Meet Jan 26, 2019
4 x 400 Relay
Empire 8 Championships 02/22 - Feb 23, 2019
NYC DIII Invitational Feb 01, 2019
Distance Medley Relay
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
NYC Gotham Cup Jan 18, 2019

2018 XC

2018 Outdoors

800 Meters
Swarthmore Final Qualifier Meet May 14, 2018
Empire 8 Outdoor Track & Field Championships 05/04 - May 05, 2018
2018 TCNJ Invite 04/06 - Apr 08, 2018
1500 Meters
Bison Outdoor Classic 04/14 - Apr 15, 2018
Stockton University Invitational Mar 31, 2018
3000 Steeplechase
Empire 8 Outdoor Track & Field Championships 05/04 - May 05, 2018
Vassar Brewer's Invitational Apr 21, 2018
4 x 400 Relay
AARTFC Outdoor Track & Field Championships 05/16 - May 17, 2018
Empire 8 Outdoor Track & Field Championships 05/04 - May 05, 2018
2018 TCNJ Invite 04/06 - Apr 08, 2018
Stockton University Invitational Mar 31, 2018
4 x 800 Relay
AARTFC Outdoor Track & Field Championships 05/16 - May 17, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Oneonta Final Qualifier 05/17 - May 18, 2017
Swarthmore Final Qualifier May 15, 2017
Matthew Vassar Twilight 2017 May 05, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
2017 Coach P Invitational 04/07 - Apr 08, 2017
1500 Meters
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
4 x 400 Relay
Matthew Vassar Twilight 2017 May 05, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
4 x 800 Relay
Bison Outdoor Classic 04/14 - Apr 15, 2017

2017 Indoors

500 Meters
2017 Princeton Invitational Feb 19, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
800 Meters
Fastrack Last Chance Feb 25, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Springfield College Maroon & White Classic Jan 21, 2017
4 x 400 Relay
2017 Princeton Invitational Feb 19, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Springfield College Maroon & White Classic Jan 21, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship 03/03 - Mar 04, 2017
2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship 03/03 - Mar 04, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017

2016 XC

500 Meters (Indoor)
2017  
Feb 19, 2017
800 Meters (Outdoor)
2019  
2018  
2017  
May 15, 2017
800 Meters (Indoor)
2019  
02/22 - Feb 23, 2019
2018  
2017  
1500 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2018  
04/14 - Apr 15, 2018
2017  
03/24 - Mar 25, 2017
Mile (Indoor)
2019  
02/22 - Feb 23, 2019
2018  
Jan 13, 2018
3k (XC)
2018  
2017  
2016  
5000 Meters (Outdoor)
2019  
03/22 - Mar 23, 2019
5k (XC)
2019  
2018  
2017  
2016  
6k (XC)
2019  
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2019  
2018  
4.5k (XC)
2016