College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 3 MILE (XC)
Bethel Gene Glader Classic    Feb 2, 2019
Mile 6:15.25 13th (F)
Warren Bowlus    Jan 25-26, 2019
5000 20:24.57 1st (F)
St. Thomas Opener    Jan 11, 2019
3000 11:52.94 11th (F)
MIAC Championships    Oct 27, 2018
6k 25:42.4 98th
St. Kate's Invite    Oct 6, 2018
5k 21:34.0 19th
Roy Griak Invitational    Sep 29, 2018
6k 26:45.2 97th
Augsburg Invitational    Sep 15, 2018
6k 28:47.5 181st
Twin Cities Twilight    Aug 31, 2018
3M 22:05.2 65th
MIAC Championships    May 11-12, 2018
5000 20:15.93 30th (F)
10,000 41:33.79 18th (F)
Tommie Twilight    May 2, 2018
5000 19:30.88 18th (F)
Janis Rider Invitational    Apr 28, 2018
3000 11:17.61 16th (F)
St. Olaf Women's Manitou Classic    Apr 25, 2018
800 2:48.47 16th (F)
1500 5:27.63 23rd (F)
2018 Dick Young Invite    Apr 21, 2018
10,000 41:46.13 2nd (F)
10,000 41:46.13 7th (F)
Hamline Women's Twilight    Apr 11, 2018
5000 20:00.18 31st (F)
Westmont Classic with Jim Klein Multis    Mar 22-24, 2018
5000 20:25.18 5th (F)
St. Olaf Women's Invite    Feb 16, 2018
Mile 5:52.38 11th (F)
The Showcase    Feb 9, 2018
3000 11:44.78 18th (P)
Bethel Gene Glader Invitational    Feb 3, 2018
Mile 5:57.52 14th (F)
Falcon Winter Classic    Jan 27, 2018
3000 11:41.07 2nd (F)
The Opener    Dec 9, 2017
5000 20:22.52 10th (F)
St. Kates Invite    Oct 7, 2017
5k 20:13.0 21st
ROY GRIAK INVITATIONAL    Sep 23, 2017
6k 25:50.0 42nd
St. Olaf Invitational    Sep 16, 2017
6k 25:18.9 91st
Crown College Invite    Sep 1, 2017
5k 21:20.0 25th
MIAC Outdoor Track & Field Championships    May 12-13, 2017
5000 19:18.19 11th (F)
10,000 40:42.25 8th (F)
Bear Cat Twilight    May 3, 2017
5000 19:07.43 11th (F)
Janis Rider Meet    Apr 29, 2017
1500 5:10.16 21st (F)
4x800 11:05.17 6th (F)
St. Olaf Manitou Classic    Apr 21, 2017
10,000 40:23.48 5th (F)
Hamline Womens Twilight    Apr 12, 2017
5000 18:41.78 13th (F)
CSB-SJU Outdoor Invitational & Multis    Apr 8- 9, 2017
1500 5:17.86 14th (F)
Hamline Invitational    Apr 1, 2017
5000 19:11.03 26th (F)
MIAC Indoor Championships    Feb 23-25, 2017
3000 11:01.74 25th (F)
5000 18:39.83 13th (F)
DMR 13:00.44 8th (F)
Parents Day Open    Feb 18, 2017
DMR 13:19.47 4th (F)
St. Olaf Ole Women's Invite    Feb 17, 2017
Mile 5:30.92 10th (F)
The Showcase    Feb 10, 2017
3000 10:51.44 11th (F)
Bethel Gene Glader Invitational    Feb 4, 2017
Mile 5:35.86 2nd (F)
Falcon Winter Classic    Jan 28, 2017
5000 18:48.01 1st (F)
Kilt Classic    Jan 20, 2017
Mile 5:37.19 4th (F)
The Opener    Jan 13, 2017
3000 11:05.16 2nd (F)
MIAC Championships    Oct 29, 2016
6k 23:47.9 17th
2016 Seven Sisters XC Championship    Oct 16, 2016
6k 23:04.2 8th
St. Kates Invite    Oct 8, 2016
5k 19:23.0 4th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6k 25:57.4 30th
Falcon Invitational    Sep 9, 2016
6k 24:43.2 16th
800 Meters (Outdoor)
Top↑
St. Olaf Women's Manitou Classic Apr 25, 2018
1500 Meters (Outdoor)
Top↑
St. Olaf Women's Manitou Classic Apr 25, 2018
Janis Rider Meet Apr 29, 2017
CSB-SJU Outdoor Invitational & Multis Apr 8- 9, 2017
Mile (Indoor)
Top↑
Bethel Gene Glader Classic Feb 2, 2019
St. Olaf Women's Invite Feb 16, 2018
Bethel Gene Glader Invitational Feb 3, 2018
St. Olaf Ole Women's Invite Feb 17, 2017
Bethel Gene Glader Invitational Feb 4, 2017
Kilt Classic Jan 20, 2017
3000 Meters (Outdoor)
Top↑
Janis Rider Invitational Apr 28, 2018
3000 Meters (Indoor)
Top↑
St. Thomas Opener Jan 11, 2019
The Showcase Feb 9, 2018
Falcon Winter Classic Jan 27, 2018
MIAC Indoor Championships Feb 23-25, 2017
The Showcase Feb 10, 2017
The Opener Jan 13, 2017
5000 Meters (Outdoor)
Top↑
MIAC Championships May 11-12, 2018
Tommie Twilight May 2, 2018
Hamline Women's Twilight Apr 11, 2018
Westmont Classic with Jim Klein Multis Mar 22-24, 2018
MIAC Outdoor Track & Field Championships May 12-13, 2017
Bear Cat Twilight May 3, 2017
Hamline Womens Twilight Apr 12, 2017
Hamline Invitational Apr 1, 2017
5000 Meters (Indoor)
Top↑
Warren Bowlus Jan 25-26, 2019
The Opener Dec 9, 2017
MIAC Indoor Championships Feb 23-25, 2017
Falcon Winter Classic Jan 28, 2017
10,000 Meters (Outdoor)
Top↑
MIAC Championships May 11-12, 2018
2018 Dick Young Invite Apr 21, 2018
2018 Dick Young Invite Apr 21, 2018
MIAC Outdoor Track & Field Championships May 12-13, 2017
St. Olaf Manitou Classic Apr 21, 2017
4 x 800 Relay (Outdoor)
Top↑
Janis Rider Meet Apr 29, 2017
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 23-25, 2017
Parents Day Open Feb 18, 2017
5k
Top↑
St. Kate's Invite Oct 6, 2018
St. Kates Invite Oct 7, 2017
Crown College Invite Sep 1, 2017
St. Kates Invite Oct 8, 2016
6k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
MIAC Championships Oct 27, 2018
Seven Sisters Cross Country Championships Oct 14, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
Roy Griak Invitational Sep 29, 2018
Augsburg Invitational Sep 15, 2018
Minnesota Intercollegiate Championships Oct 28, 2017
Seven Sisters Cross Country Championship Oct 14, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
St. Olaf Invitational Sep 16, 2017
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
MIAC Championships Oct 29, 2016
2016 Seven Sisters XC Championship Oct 16, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
Falcon Invitational Sep 9, 2016
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
3 Mile
Top↑
Twin Cities Twilight Aug 31, 2018

2019 Indoors

Mile
Bethel Gene Glader Classic February 2, 2019
3000 Meters
St. Thomas Opener January 11, 2019
5000 Meters
Warren Bowlus January 25-26, 2019

2018 XC

2018 Outdoors

800 Meters
St. Olaf Women's Manitou Classic April 25, 2018
1500 Meters
St. Olaf Women's Manitou Classic April 25, 2018
3000 Meters
Janis Rider Invitational April 28, 2018
5000 Meters
MIAC Championships May 11-12, 2018
Tommie Twilight May 2, 2018
Hamline Women's Twilight April 11, 2018
Westmont Classic with Jim Klein Multis March 22-24, 2018
10,000 Meters
MIAC Championships May 11-12, 2018
2018 Dick Young Invite April 21, 2018
2018 Dick Young Invite April 21, 2018

2018 Indoors

Mile
St. Olaf Women's Invite February 16, 2018
Bethel Gene Glader Invitational February 3, 2018
3000 Meters
The Showcase February 9, 2018
Falcon Winter Classic January 27, 2018

2017 Indoors

Mile
St. Olaf Ole Women's Invite February 17, 2017
Bethel Gene Glader Invitational February 4, 2017
Kilt Classic January 20, 2017
3000 Meters
MIAC Indoor Championships February 23-25, 2017
The Showcase February 10, 2017
The Opener January 13, 2017
5000 Meters
The Opener December 9, 2017
MIAC Indoor Championships February 23-25, 2017
Falcon Winter Classic January 28, 2017
Distance Medley Relay
MIAC Indoor Championships February 23-25, 2017
Parents Day Open February 18, 2017

2017 XC

2017 Outdoors

1500 Meters
Janis Rider Meet April 29, 2017
CSB-SJU Outdoor Invitational & Multis April 8- 9, 2017
5000 Meters
MIAC Outdoor Track & Field Championships May 12-13, 2017
Bear Cat Twilight May 3, 2017
Hamline Womens Twilight April 12, 2017
Hamline Invitational April 1, 2017
10,000 Meters
MIAC Outdoor Track & Field Championships May 12-13, 2017
St. Olaf Manitou Classic April 21, 2017
4 x 800 Relay
Janis Rider Meet April 29, 2017

2016 XC

Mile (Indoors)
2019  
(Feb 2, 2019)
2018  
(Feb 16, 2018)
2017  
(Feb 17, 2017)
3000 Meters (Indoors)
2019  
(Jan 11, 2019)
2018  
(Jan 27, 2018)
2017  
(Feb 10, 2017)
5000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2017  
(Feb 23-25, 2017)
5k (XC)
2018  
Oct 6, 2018
2017  
Oct 7, 2017
2016  
Oct 8, 2016
6k (XC)
2018  
Oct 27, 2018
2017  
2016  
8k (XC)
2017  
3 Mile (XC)
2018  
Aug 31, 2018
800 Meters (Outdoors)
2018  
1500 Meters (Outdoors)
2018  
2017  
(Apr 29, 2017)
3000 Meters (Outdoors)
2018  
(Apr 28, 2018)
5000 Meters (Outdoors)
2018  
(May 2, 2018)
2017  
(Apr 12, 2017)
10,000 Meters (Outdoors)
2018  
(May 11-12, 2018)
2017  
(Apr 21, 2017)