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Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:13.48
10K (XC)
32:33.6
3000
8:20.74
8K (XC)
24:45.3
5000
14:40.83
4 MILE (XC)
20:26.7
10,000
30:38.47
5 MILE (XC)
25:59.2
3.1 MILE (XC)
21:13.4
MILE
4:30.60
5000
14:47.78
3000
8:45.78
10,000
30:38.47
MILE
4:13.48
5000
14:40.83
3000
8:20.74
3.1 MILE (XC)
21:13.4
4 MILE (XC)
20:26.7
10K (XC)
32:33.6
5 MILE (XC)
25:59.2
8K (XC)
24:45.3
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Horizon League Indoor Track & Field Championships
Feb 29 - Mar 1, 2020
3000
8:34.01
2nd (F)
5000
14:40.83
2nd (F)
Silverston Invitational
Feb 21, 2020
Mile
4:13.48
1st (F)
GVSU Big Meet Invite (Friday)
Feb 14, 2020
3000
8:20.74
13th (F)
YSU Mid-Major Invite
Jan 31 - Feb 1, 2020
3000
8:33.24
1st (F)
5000
15:05.24
4th (F)
Can Am International
Jan 25, 2020
Mile
4:30.34
(0.0)
11th (F)
2019 Blue & Gold Invitational
Dec 6, 2019
3000
8:40.76
10th (F)
4x400
3:41.06
9th (F)
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2019
10K
32:56.5
112nd
Horizon League Cross Country Championships
Nov 2, 2019
8K
24:45.3
11th
Canisius Alumni Classic
Oct 19, 2019
8K
26:06.3
17th
Louisville Classic
Oct 5, 2019
8K
25:10.5
22nd
National Catholic Invitational
Sep 20, 2019
5M
27:21.0
45th
Running Fit-Detroit Mercy Titans Cross Country Invitational
Sep 7, 2019
4M
22:08.9
22nd
Horizon League Outdoor Track & Field Championships
May 3-5, 2019
5000
14:49.48
4th (F)
10,000
31:32.41
5th (F)
Bison Outdoor Classic
Apr 13-14, 2019
10,000
30:38.47
26th (F)
2019 Oakland vs Detroit
Apr 6, 2019
3000
8:45.78
2nd (F)
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
5000
15:17.25
8th (F)
GVSU Tune-Up
Feb 15, 2019
Mile
4:19.64
6th (F)
Youngstown State Mid-Major Invite
Feb 1-2, 2019
5000
15:11.36
3rd (F)
Can-Am International
Jan 26, 2019
Mile
4:31.36
13th (F)
Mastodon Invitational
Jan 19, 2019
3000
9:02.47
8th (F)
2018 Blue and Gold Invitational
Nov 30, 2018
3000
8:43.34
11th (F)
NCAA Division I Great Lakes Region Cross Country Championships
Nov 9, 2018
10K
32:33.6
74th
Horizon League Cross Country Championships
Oct 27, 2018
8K
25:09.2
6th
Canisius Alumni Classic
Oct 13, 2018
8K
24:58.6
2nd
2018 National Catholic Invitational
Sep 14, 2018
5M
25:59.2
27th
32nd Annual Running Fit-Detroit Mercy Titan Invitational
Sep 8, 2018
4M
20:26.7
3rd
Horizon League Outdoor Track & Field Championships
May 4-6, 2018
5000
15:17.31
8th (F)
10,000
31:39.38
5th (F)
Bison Outdoor Classic
Apr 14-15, 2018
5000
14:47.78
31st (F)
Detroit Mercy v Oakland
Apr 7, 2018
Mile
4:30.60
5th (F)
Winthrop Adidas University Invitational
Mar 22-24, 2018
5000
15:01.09
1st (F)
Horizon League Indoor Track & Field Championships
Feb 23-24, 2018
3000
8:30.63
6th (F)
5000
14:59.67
7th (F)
Michigan - Silverston Invitational
Feb 16, 2018
Mile
4:24.47
11th (F)
YSU Mid Major Invite
Feb 2-3, 2018
3000
8:38.94
2nd (F)
DMR
10:26.51
3rd (F)
GVSU Mike Lints Alumni Open
Jan 27, 2018
5000
15:12.01
1st (F)
Fort Wayne Duals
Jan 20, 2018
3000
8:45.46
4th (F)
Jack Skoog Invitational
Jan 12, 2018
Mile
4:34.44
7th (F)
Horizon League Cross Country Championships
Oct 28, 2017
8K
26:33.7
20th
Canisius Alumni Classic
Oct 14, 2017
8K
26:11.1
10th
Louisville Classic
Sep 30, 2017
8K
26:07.3
18th
National Catholic Invitational
Sep 15, 2017
5M
27:46.5
85th
31st Annual Running Fit-Detroit Mercy Titans Invitational
Sep 9, 2017
3.1M
21:13.4
3rd
↓Competing for
Detroit
↓
Horizon League Outdoor Track & Field Championships
May 5-7, 2017
5000
15:43.43
20th (F)
10,000
32:50.60
13th (F)
Bison Outdoor Classic
Apr 14-15, 2017
5000
15:13.30
50th (F)
Oakland vs. Detroit
Apr 8, 2017
Mile
4:34.81
5th (F)
3000
8:57.01
3rd (F)
2017 Colonial Relays
Mar 30 - Apr 1, 2017
5000
15:17.41
69th (F)
YSU National Invite
Feb 3-4, 2017
3000
9:02.17
26th (F)
5000
15:34.01
17th (F)
GVSU Mike Lints Alumni Open
Jan 28, 2017
3000
9:17.07
41st (F)
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2016
10K
DNS
206th
Horizon League Cross Country Championships
Oct 29, 2016
8K
26:55.7
25th
Canisius Alumni Classic
Oct 15, 2016
8K
27:21.3
37th
Louisville Classic
Oct 1, 2016
8K
26:48.4
142nd
National Catholic Cross Country Invitational
Sep 16, 2016
5M
27:31.9
111st
30th Annual Running Fit - Detroit Titan Invitational
Sep 10, 2016
4M
21:38.8
22nd
QUICK LINKS:
Mile
3000
5000
3.1 yd
10,000
10
8
4 yd
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Choose an Event
Mile
3000
5000
3.1 yd
10,000
10
8
4 yd
5 yd
Mile (Outdoor)
Top↑
4:30.60
Detroit Mercy v Oakland
Apr 7, 2018
4:34.81
* for
Detroit
Oakland vs. Detroit
Apr 8, 2017
Mile (Indoor)
Top↑
4:13.48
Silverston Invitational
Feb 21, 2020
4:30.34
(0.0)
Can Am International
Jan 25, 2020
4:19.64
GVSU Tune-Up
Feb 15, 2019
4:31.36
Can-Am International
Jan 26, 2019
4:24.47
Michigan - Silverston Invitational
Feb 16, 2018
4:34.44
Jack Skoog Invitational
Jan 12, 2018
3000 Meters (Outdoor)
Top↑
8:45.78
2019 Oakland vs Detroit
Apr 6, 2019
8:57.01
* for
Detroit
Oakland vs. Detroit
Apr 8, 2017
3000 Meters (Indoor)
Top↑
8:34.01
Horizon League Indoor Track & Field Championships
Feb 29 - Mar 1, 2020
8:20.74
GVSU Big Meet Invite (Friday)
Feb 14, 2020
8:33.24
YSU Mid-Major Invite
Jan 31 - Feb 1, 2020
8:40.76
2019 Blue & Gold Invitational
Dec 6, 2019
9:02.47
Mastodon Invitational
Jan 19, 2019
8:43.34
2018 Blue and Gold Invitational
Nov 30, 2018
8:30.63
Horizon League Indoor Track & Field Championships
Feb 23-24, 2018
8:38.94
YSU Mid Major Invite
Feb 2-3, 2018
8:45.46
Fort Wayne Duals
Jan 20, 2018
9:02.17
* for
Detroit
YSU National Invite
Feb 3-4, 2017
9:17.07
* for
Detroit
GVSU Mike Lints Alumni Open
Jan 28, 2017
5000 Meters (Outdoor)
Top↑
14:49.48
Horizon League Outdoor Track & Field Championships
May 3-5, 2019
15:17.25
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
15:17.31
Horizon League Outdoor Track & Field Championships
May 4-6, 2018
14:47.78
Bison Outdoor Classic
Apr 14-15, 2018
15:01.09
Winthrop Adidas University Invitational
Mar 22-24, 2018
15:43.43
* for
Detroit
Horizon League Outdoor Track & Field Championships
May 5-7, 2017
15:13.30
* for
Detroit
Bison Outdoor Classic
Apr 14-15, 2017
15:17.41
* for
Detroit
2017 Colonial Relays
Mar 30 - Apr 1, 2017
5000 Meters (Indoor)
Top↑
14:40.83
Horizon League Indoor Track & Field Championships
Feb 29 - Mar 1, 2020
15:05.24
YSU Mid-Major Invite
Jan 31 - Feb 1, 2020
15:11.36
Youngstown State Mid-Major Invite
Feb 1-2, 2019
14:59.67
Horizon League Indoor Track & Field Championships
Feb 23-24, 2018
15:12.01
GVSU Mike Lints Alumni Open
Jan 27, 2018
15:34.01
* for
Detroit
YSU National Invite
Feb 3-4, 2017
3.1 Mile (XC)
Top↑
21:13.4
31st Annual Running Fit-Detroit Mercy Titans Invitational
Sep 9, 2017
10,000 Meters (Outdoor)
Top↑
31:32.41
Horizon League Outdoor Track & Field Championships
May 3-5, 2019
30:38.47
Bison Outdoor Classic
Apr 13-14, 2019
31:39.38
Horizon League Outdoor Track & Field Championships
May 4-6, 2018
32:50.60
* for
Detroit
Horizon League Outdoor Track & Field Championships
May 5-7, 2017
10k (XC)
Top↑
32:56.5
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2019
32:33.6
NCAA Division I Great Lakes Region Cross Country Championships
Nov 9, 2018
DNS
* for
Detroit
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2016
8k (XC)
Top↑
24:45.3
Horizon League Cross Country Championships
Nov 2, 2019
26:06.3
Canisius Alumni Classic
Oct 19, 2019
25:10.5
Louisville Classic
Oct 5, 2019
25:09.2
Horizon League Cross Country Championships
Oct 27, 2018
24:58.6
Canisius Alumni Classic
Oct 13, 2018
26:33.7
Horizon League Cross Country Championships
Oct 28, 2017
26:11.1
Canisius Alumni Classic
Oct 14, 2017
26:07.3
Louisville Classic
Sep 30, 2017
26:55.7
* for
Detroit
Horizon League Cross Country Championships
Oct 29, 2016
27:21.3
* for
Detroit
Canisius Alumni Classic
Oct 15, 2016
26:48.4
* for
Detroit
Louisville Classic
Oct 1, 2016
4 Mile (XC)
Top↑
22:08.9
Running Fit-Detroit Mercy Titans Cross Country Invitational
Sep 7, 2019
20:26.7
32nd Annual Running Fit-Detroit Mercy Titan Invitational
Sep 8, 2018
21:38.8
* for
Detroit
30th Annual Running Fit - Detroit Titan Invitational
Sep 10, 2016
5 Mile (XC)
Top↑
27:21.0
National Catholic Invitational
Sep 20, 2019
25:59.2
2018 National Catholic Invitational
Sep 14, 2018
27:46.5
National Catholic Invitational
Sep 15, 2017
27:31.9
* for
Detroit
National Catholic Cross Country Invitational
Sep 16, 2016
2020 Indoors
Mile
4:13.48
Silverston Invitational
Feb 21, 2020
4:30.34
(0.0)
Can Am International
Jan 25, 2020
3000 Meters
8:34.01
Horizon League Indoor Track & Field Championships
Feb 29 - Mar 1, 2020
8:20.74
GVSU Big Meet Invite (Friday)
Feb 14, 2020
8:33.24
YSU Mid-Major Invite
Jan 31 - Feb 1, 2020
8:40.76
2019 Blue & Gold Invitational
Dec 6, 2019
5000 Meters
14:40.83
Horizon League Indoor Track & Field Championships
Feb 29 - Mar 1, 2020
15:05.24
YSU Mid-Major Invite
Jan 31 - Feb 1, 2020
4 x 400 Relay
3:41.06
2019 Blue & Gold Invitational
Dec 6, 2019
2019 XC
10k (XC)
32:56.5
NCAA Division I Great Lakes Region Cross Country Championships
Nov 15, 2019
8k (XC)
24:45.3
Horizon League Cross Country Championships
Nov 2, 2019
26:06.3
Canisius Alumni Classic
Oct 19, 2019
25:10.5
Louisville Classic
Oct 5, 2019
5 Mile (XC)
27:21.0
National Catholic Invitational
Sep 20, 2019
4 Mile (XC)
22:08.9
Running Fit-Detroit Mercy Titans Cross Country Invitational
Sep 7, 2019
2019 Outdoors
3000 Meters
8:45.78
2019 Oakland vs Detroit
Apr 6, 2019
5000 Meters
14:49.48
Horizon League Outdoor Track & Field Championships
May 3-5, 2019
15:17.25
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
10,000 Meters
31:32.41
Horizon League Outdoor Track & Field Championships
May 3-5, 2019
30:38.47
Bison Outdoor Classic
Apr 13-14, 2019
2019 Indoors
Mile
4:19.64
GVSU Tune-Up
Feb 15, 2019
4:31.36
Can-Am International
Jan 26, 2019
3000 Meters
9:02.47
Mastodon Invitational
Jan 19, 2019
8:43.34
2018 Blue and Gold Invitational
Nov 30, 2018
5000 Meters
15:11.36
Youngstown State Mid-Major Invite
Feb 1-2, 2019
2018 XC
10k (XC)
32:33.6
NCAA Division I Great Lakes Region Cross Country Championships
Nov 9, 2018
8k (XC)
25:09.2
Horizon League Cross Country Championships
Oct 27, 2018
24:58.6
Canisius Alumni Classic
Oct 13, 2018
5 Mile (XC)
25:59.2
2018 National Catholic Invitational
Sep 14, 2018
4 Mile (XC)
20:26.7
32nd Annual Running Fit-Detroit Mercy Titan Invitational
Sep 8, 2018
2018 Outdoors
Mile
4:30.60
Detroit Mercy v Oakland
Apr 7, 2018
5000 Meters
15:17.31
Horizon League Outdoor Track & Field Championships
May 4-6, 2018
14:47.78
Bison Outdoor Classic
Apr 14-15, 2018
15:01.09
Winthrop Adidas University Invitational
Mar 22-24, 2018
10,000 Meters
31:39.38
Horizon League Outdoor Track & Field Championships
May 4-6, 2018
2018 Indoors
Mile
4:24.47
Michigan - Silverston Invitational
Feb 16, 2018
4:34.44
Jack Skoog Invitational
Jan 12, 2018
3000 Meters
8:30.63
Horizon League Indoor Track & Field Championships
Feb 23-24, 2018
8:38.94
YSU Mid Major Invite
Feb 2-3, 2018
8:45.46
Fort Wayne Duals
Jan 20, 2018
5000 Meters
14:59.67
Horizon League Indoor Track & Field Championships
Feb 23-24, 2018
15:12.01
GVSU Mike Lints Alumni Open
Jan 27, 2018
Distance Medley Relay
10:26.51
YSU Mid Major Invite
Feb 2-3, 2018
2017 XC
8k (XC)
26:33.7
Horizon League Cross Country Championships
Oct 28, 2017
26:11.1
Canisius Alumni Classic
Oct 14, 2017
26:07.3
Louisville Classic
Sep 30, 2017
5 Mile (XC)
27:46.5
National Catholic Invitational
Sep 15, 2017
3.1 Mile (XC)
21:13.4
31st Annual Running Fit-Detroit Mercy Titans Invitational
Sep 9, 2017
2017 Outdoors
Mile
4:34.81
Oakland vs. Detroit
Apr 8, 2017
3000 Meters
8:57.01
Oakland vs. Detroit
Apr 8, 2017
5000 Meters
15:43.43
Horizon League Outdoor Track & Field Championships
May 5-7, 2017
15:13.30
Bison Outdoor Classic
Apr 14-15, 2017
15:17.41
2017 Colonial Relays
Mar 30 - Apr 1, 2017
10,000 Meters
32:50.60
Horizon League Outdoor Track & Field Championships
May 5-7, 2017
2017 Indoors
3000 Meters
9:02.17
YSU National Invite
Feb 3-4, 2017
9:17.07
GVSU Mike Lints Alumni Open
Jan 28, 2017
5000 Meters
15:34.01
YSU National Invite
Feb 3-4, 2017
2016 XC
10k (XC)
NCAA Division I Great Lakes Region Cross Country Championships
Nov 11, 2016
8k (XC)
26:55.7
Horizon League Cross Country Championships
Oct 29, 2016
27:21.3
Canisius Alumni Classic
Oct 15, 2016
26:48.4
Louisville Classic
Oct 1, 2016
5 Mile (XC)
27:31.9
National Catholic Cross Country Invitational
Sep 16, 2016
4 Mile (XC)
21:38.8
30th Annual Running Fit - Detroit Titan Invitational
Sep 10, 2016
Mile (Outdoor)
2018
4:30.60
Detroit Mercy v Oakland
Apr 7, 2018
2017
* for
Detroit
4:34.81
Oakland vs. Detroit
Apr 8, 2017
Mile (Indoor)
2020
4:13.48
Silverston Invitational
Feb 21, 2020
2019
4:19.64
GVSU Tune-Up
Feb 15, 2019
2018
4:24.47
Michigan - Silverston Invitational
Feb 16, 2018
3000 Meters (Outdoor)
2019
8:45.78
2019 Oakland vs Detroit
Apr 6, 2019
2017
* for
Detroit
8:57.01
Oakland vs. Detroit
Apr 8, 2017
3000 Meters (Indoor)
2020
8:20.74
GVSU Big Meet Invite (Friday)
Feb 14, 2020
2018
8:43.34
2018 Blue and Gold Invitational
Nov 30, 2018
2018
8:30.63
Horizon League Indoor Track & Field Championships
Feb 23-24, 2018
2017
* for
Detroit
9:02.17
YSU National Invite
Feb 3-4, 2017
5000 Meters (Outdoor)
2019
14:49.48
Horizon League Outdoor Track & Field Championships
May 3-5, 2019
2018
14:47.78
Bison Outdoor Classic
Apr 14-15, 2018
2017
* for
Detroit
15:13.30
Bison Outdoor Classic
Apr 14-15, 2017
5000 Meters (Indoor)
2020
14:40.83
Horizon League Indoor Track & Field Championships
Feb 29 - Mar 1, 2020
2018
14:59.67
Horizon League Indoor Track & Field Championships
Feb 23-24, 2018
2017
* for
Detroit
15:34.01
YSU National Invite
Feb 3-4, 2017
3.1 Mile (XC)
2017
21:13.4
31st Annual Running Fit-Detroit Mercy Titans Invitational
10,000 Meters (Outdoor)
2019
30:38.47
Bison Outdoor Classic
Apr 13-14, 2019
2018
31:39.38
Horizon League Outdoor Track & Field Championships
May 4-6, 2018
2017
* for
Detroit
32:50.60
Horizon League Outdoor Track & Field Championships
May 5-7, 2017
10k (XC)
2019
32:56.5
NCAA Division I Great Lakes Region Cross Country Championships
2018
32:33.6
NCAA Division I Great Lakes Region Cross Country Championships
8k (XC)
2019
24:45.3
Horizon League Cross Country Championships
2018
24:58.6
Canisius Alumni Classic
2017
26:07.3
Louisville Classic
2016
* for
Detroit
26:48.4
Louisville Classic
4 Mile (XC)
2019
22:08.9
Running Fit-Detroit Mercy Titans Cross Country Invitational
2018
20:26.7
32nd Annual Running Fit-Detroit Mercy Titan Invitational
2016
* for
Detroit
21:38.8
30th Annual Running Fit - Detroit Titan Invitational
5 Mile (XC)
2019
27:21.0
National Catholic Invitational
2018
25:59.2
2018 National Catholic Invitational
2017
27:46.5
National Catholic Invitational
2016
* for
Detroit
27:31.9
National Catholic Cross Country Invitational