College Bests

1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
4.8K (XC)
3000S
  
Penn State National Open    Oct 18, 2019
6K 22:28.2 81st
Lehigh Paul Short Run (College)    Oct 05, 2019
6K 21:50.5 24th
Lehigh Paul Short Run (High School)    Oct 05, 2019
6K 21:50.5 24th
Lehigh Paul Short Run (Unattached)    Oct 05, 2019
6K 21:50.5 24th
UB Stampede XC Invite    Sep 13, 2019
6K 22:55.7 7th
Mel Brodt XC Invitational    Aug 30, 2019
5K 19:00.7 11th
Mid-American Conference Outdoor Track & Field Championships    05/09 - May 11, 2019
3000S 12:16.74 19th  (F)
University at Buffalo Track & Field Invite    Apr 27, 2019
5000 18:52.47 3rd  (F)
Rochester Spring Classic    Apr 20, 2019
1500 5:02.54 8th  (F)
Sam Howell Invitational    Apr 06, 2019
5000 19:30.76 29th  (F)
2019 Dan Stimson Memorial Meet    Mar 23, 2019
3000S 11:49.63 8th  (F)
Akron Zips Invitational (Collegiate)    Feb 15, 2019
3000 10:53.91 6th  (F)
Akron Invitational (Collegiate)    02/01 - Feb 02, 2019
Mile 5:27.68 19th  (F)
DMR 12:33.71 5th  (F)
Can-Am International    Jan 26, 2019
3000 10:50.65 15th  (F)
Wolverine Invitational    Jan 12, 2019
Mile 5:24.47 27th  (F)
Youngstown State Icebreaker    Dec 07, 2018
3000 11:01.29 11th  (F)
MAC championship    Oct 27, 2018
6K 23:39.2 94th
Canisius Alumni Classic    Oct 13, 2018
5K 19:19.9 13th
Paul Short Brown    Sep 29, 2018
6K 23:50.2 141st
UB Stampede XC Invite    Sep 14, 2018
6K 24:30.3 67th
Toledo Opener    Aug 31, 2018
4K 15:43.0 50th
Penn State National Open    Oct 13, 2017
6K 23:33.3 159th
Paul Short Gold    Sep 29, 2017
6K 23:08.4 310th
Harry Lang Invitational    Sep 02, 2017
4.8K 18:47.7 13th
Mid-American Outdoor Track & Field Championships    05/11 - May 13, 2017
3000S 11:32.18 15th  (F)
Jim Thorpe    May 05, 2017
3000S 11:39.86 2nd  (F)
Buffalo Track & Field Invite    Apr 29, 2017
3000S 11:38.88 4th  (F)
2017 Jesse Owens University Classic    04/21 - Apr 22, 2017
5000 18:51.35 12th  (F)
2017 Sam Howell Invitational    Apr 08, 2017
3000S 11:29.21 9th  (F)
2017 Fred Hardy Invitational    03/24 - Mar 25, 2017
1500 4:44.75 14th  (F)
3000 10:29.07 10th  (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet    02/10 - Feb 11, 2017
3000 10:24.12 41st  (F)
Akron Invitational    Feb 03, 2017
Mile 5:15.46 8th  (F)
SPIRE Midwest Indoor T&F Open    01/27 - Jan 28, 2017
3000 10:19.93 11th  (F)
DMR 12:41.78 7th  (F)
Upstate Challenge 2017    Jan 21, 2017
Mile 5:18.07 18th  (F)
4x400 4:27.24 10th  (F)
2017 Great Dane Classic    Jan 14, 2017
3000 10:30.37 14th  (F)
Canisius Alumni Classic    Oct 15, 2016
5K 19:17.8 17th
Paul Short - Open    Oct 01, 2016
6K 22:37.0 63rd
UB Stampede Invite    Sep 16, 2016
6K 23:08.6 19th
The Harry Lang Invitational    Sep 03, 2016
5K 19:27.1 19th
Toledo Opener    Aug 29, 2014
4K 15:43.0 50th
1500 Meters (Outdoor)
Top↑
Rochester Spring Classic Apr 20, 2019
2017 Fred Hardy Invitational 03/24 - Mar 25, 2017
Mile (Indoor)
Top↑
Akron Invitational (Collegiate) 02/01 - Feb 02, 2019
Wolverine Invitational Jan 12, 2019
Akron Invitational Feb 03, 2017
Upstate Challenge 2017 Jan 21, 2017
3000 Meters (Outdoor)
Top↑
2017 Fred Hardy Invitational 03/24 - Mar 25, 2017
3000 Meters (Indoor)
Top↑
Akron Zips Invitational (Collegiate) Feb 15, 2019
Can-Am International Jan 26, 2019
Youngstown State Icebreaker Dec 07, 2018
SPIRE NCAA Division 1 Indoor Track & Field Meet 02/10 - Feb 11, 2017
SPIRE Midwest Indoor T&F Open 01/27 - Jan 28, 2017
2017 Great Dane Classic Jan 14, 2017
5000 Meters (Outdoor)
Top↑
University at Buffalo Track & Field Invite Apr 27, 2019
Sam Howell Invitational Apr 06, 2019
2017 Jesse Owens University Classic 04/21 - Apr 22, 2017
5k (XC)
Top↑
Mel Brodt XC Invitational Aug 30, 2019
Canisius Alumni Classic Oct 13, 2018
Canisius Alumni Classic Oct 15, 2016
The Harry Lang Invitational Sep 03, 2016
6k (XC)
Top↑
Penn State National Open Oct 18, 2019
Lehigh Paul Short Run (College) Oct 05, 2019
Lehigh Paul Short Run (High School) Oct 05, 2019
Lehigh Paul Short Run (Unattached) Oct 05, 2019
UB Stampede XC Invite Sep 13, 2019
MAC championship Oct 27, 2018
Paul Short Brown Sep 29, 2018
UB Stampede XC Invite Sep 14, 2018
2017 Mid-American Conference XC Championships Oct 28, 2017
Penn State National Open Oct 13, 2017
Paul Short Gold Sep 29, 2017
Paul Short - Open Oct 01, 2016
UB Stampede Invite Sep 16, 2016
3000 Steeplechase (Outdoor)
Top↑
Mid-American Conference Outdoor Track & Field Championships 05/09 - May 11, 2019
2019 Dan Stimson Memorial Meet Mar 23, 2019
Mid-American Outdoor Track & Field Championships 05/11 - May 13, 2017
Jim Thorpe May 05, 2017
Buffalo Track & Field Invite Apr 29, 2017
2017 Sam Howell Invitational Apr 08, 2017
4k (XC)
Top↑
Toledo Opener Aug 31, 2018
Toledo Opener Aug 29, 2014
4.8k (XC)
Top↑
Harry Lang Invitational Sep 02, 2017

2019 XC

2019 Outdoors

2019 Indoors

Mile
Akron Invitational (Collegiate) 02/01 - Feb 02, 2019
Wolverine Invitational Jan 12, 2019
3000 Meters
Akron Zips Invitational (Collegiate) Feb 15, 2019
Can-Am International Jan 26, 2019
Youngstown State Icebreaker Dec 07, 2018
Distance Medley Relay
Akron Invitational (Collegiate) 02/01 - Feb 02, 2019

2018 XC

6k (XC)
MAC championship Oct 27, 2018
Paul Short Brown Sep 29, 2018
UB Stampede XC Invite Sep 14, 2018
5k (XC)
Canisius Alumni Classic Oct 13, 2018
4k (XC)
Toledo Opener Aug 31, 2018

2017 XC

2017 Outdoors

1500 Meters
2017 Fred Hardy Invitational 03/24 - Mar 25, 2017
3000 Meters
2017 Fred Hardy Invitational 03/24 - Mar 25, 2017
5000 Meters
2017 Jesse Owens University Classic 04/21 - Apr 22, 2017
3000 Steeplechase
Mid-American Outdoor Track & Field Championships 05/11 - May 13, 2017
Jim Thorpe May 05, 2017
Buffalo Track & Field Invite Apr 29, 2017
2017 Sam Howell Invitational Apr 08, 2017

2017 Indoors

Mile
Akron Invitational Feb 03, 2017
Upstate Challenge 2017 Jan 21, 2017
3000 Meters
SPIRE NCAA Division 1 Indoor Track & Field Meet 02/10 - Feb 11, 2017
SPIRE Midwest Indoor T&F Open 01/27 - Jan 28, 2017
2017 Great Dane Classic Jan 14, 2017
4 x 400 Relay
Upstate Challenge 2017 Jan 21, 2017
Distance Medley Relay
SPIRE Midwest Indoor T&F Open 01/27 - Jan 28, 2017

2016 XC

5k (XC)
Canisius Alumni Classic Oct 15, 2016
The Harry Lang Invitational Sep 03, 2016
6k (XC)
Paul Short - Open Oct 01, 2016
UB Stampede Invite Sep 16, 2016

2014 XC

4k (XC)
Toledo Opener Aug 29, 2014
1500 Meters (Outdoor)
2019  
Apr 20, 2019
2017  
03/24 - Mar 25, 2017
Mile (Indoor)
2019  
Jan 12, 2019
2017  
Feb 03, 2017
3000 Meters (Outdoor)
2017  
03/24 - Mar 25, 2017
3000 Meters (Indoor)
2019  
Jan 26, 2019
2017  
01/27 - Jan 28, 2017
5000 Meters (Outdoor)
2019  
2017  
04/21 - Apr 22, 2017
5k (XC)
2019  
2018  
2016  
6k (XC)
2019  
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2019  
2017  
4k (XC)
2018  
2014  
4.8k (XC)
2017