College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC)  

Mid-American Indoor Track & Field Championships    Feb 28-29, 2020
3000 10:30.05 18th (F)
5000 18:00.58 19th (F)
Kent St - Doug Raymond National Qualifier    Feb 14-15, 2020
3000 10:06.96 4th (F)
Akron Invitational    Feb 7- 8, 2020
5000 17:47.48 3rd (F)
Upstate Challenge    Jan 24-25, 2020
800 2:25.52 5th (F)
Mile 5:08.73 5th (F)
Youngstown State College Invitational    Jan 17, 2020
Mile 5:09.01 7th (F)
Wolverine Invitational    Jan 11, 2020
3000 10:31.44 9th (F)
YSU College Icebreaker    Dec 6, 2019
5000 18:24.95 6th (F)
Mid American Conference Meet    Nov 2, 2019
6k 23:06.2 36th
Penn State National Open    Oct 18, 2019
6k 22:28.2 81st
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 21:50.5 24th
UB Stampede XC Invite    Sep 13, 2019
6k 22:55.7 7th
Mel Brodt XC Invitational    Aug 30, 2019
5k 19:00.7 11th
University at Buffalo Track & Field Invite    Apr 27, 2019
5000 18:52.47 3rd (F)
Rochester Spring Classic    Apr 20, 2019
1500 5:02.54 8th (F)
Sam Howell Invitational    Apr 6, 2019
5000 19:30.76 29th (F)
2019 Dan Stimson Memorial Meet    Mar 23, 2019
3000S 11:49.63 8th (F)
Akron Zips Invitational (Collegiate)    Feb 15, 2019
3000 10:53.91 6th (F)
Akron Invitational (Collegiate)    Feb 1- 2, 2019
Mile 5:27.68 19th (F)
DMR 12:33.71 5th (F)
Can-Am International    Jan 26, 2019
3000 10:50.65 15th (F)
Wolverine Invitational    Jan 12, 2019
Mile 5:24.47 27th (F)
Youngstown State Icebreaker    Dec 7, 2018
3000 11:01.29 11th (F)
MAC championship    Oct 27, 2018
6k 23:39.2 94th
Canisius Alumni Classic    Oct 13, 2018
5k 19:19.9 13th
Paul Short Brown    Sep 29, 2018
6k 23:50.2 141st
UB Stampede XC Invite    Sep 14, 2018
6k 24:30.3 67th
Toledo Opener    Aug 31, 2018
4k 15:43.0 50th
Penn State National Open    Oct 13, 2017
6k 23:33.3 159th
Paul Short Gold    Sep 29, 2017
6k 23:08.4 310th
Harry Lang Invitational    Sep 2, 2017
4.8k 18:47.7 13th
Mid-American Outdoor Track & Field Championships    May 11-13, 2017
3000S 11:32.18 15th (F)
Jim Thorpe    May 5, 2017
3000S 11:39.86 2nd (F)
Buffalo Track & Field Invite    Apr 29, 2017
3000S 11:38.88 4th (F)
2017 Jesse Owens University Classic    Apr 21-22, 2017
5000 18:51.35 12th (F)
2017 Sam Howell Invitational    Apr 8, 2017
3000S 11:29.21 9th (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
1500 4:44.75 14th (F)
3000 10:29.07 10th (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet    Feb 10-11, 2017
3000 10:24.12 41st (F)
Akron Invitational    Feb 3, 2017
Mile 5:15.46 8th (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
3000 10:19.93 11th (F)
DMR 12:41.78 7th (F)
Upstate Challenge 2017    Jan 21, 2017
Mile 5:18.07 18th (F)
4x400 4:27.24 10th (F)
2017 Great Dane Classic    Jan 14, 2017
3000 10:30.37 14th (F)
Canisius Alumni Classic    Oct 15, 2016
5k 19:17.8 17th
Paul Short - Open    Oct 1, 2016
6k 22:37.0 63rd
UB Stampede Invite    Sep 16, 2016
6k 23:08.6 19th
The Harry Lang Invitational    Sep 3, 2016
5k 19:27.1 19th
Toledo Opener    Aug 29, 2014
4k 15:43.0 50th
800 Meters (Indoor)
Top↑
Upstate Challenge Jan 24-25, 2020
1500 Meters (Outdoor)
Top↑
Rochester Spring Classic Apr 20, 2019
2017 Fred Hardy Invitational Mar 24-25, 2017
Mile (Indoor)
Top↑
Upstate Challenge Jan 24-25, 2020
Youngstown State College Invitational Jan 17, 2020
Akron Invitational (Collegiate) Feb 1- 2, 2019
Wolverine Invitational Jan 12, 2019
Akron Invitational Feb 3, 2017
Upstate Challenge 2017 Jan 21, 2017
3000 Meters (Outdoor)
Top↑
2017 Fred Hardy Invitational Mar 24-25, 2017
3000 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 28-29, 2020
Kent St - Doug Raymond National Qualifier Feb 14-15, 2020
Wolverine Invitational Jan 11, 2020
Akron Zips Invitational (Collegiate) Feb 15, 2019
Can-Am International Jan 26, 2019
Youngstown State Icebreaker Dec 7, 2018
SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
2017 Great Dane Classic Jan 14, 2017
5000 Meters (Outdoor)
Top↑
University at Buffalo Track & Field Invite Apr 27, 2019
Sam Howell Invitational Apr 6, 2019
2017 Jesse Owens University Classic Apr 21-22, 2017
5000 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 28-29, 2020
Akron Invitational Feb 7- 8, 2020
YSU College Icebreaker Dec 6, 2019
3000 Steeplechase (Outdoor)
Top↑
Mid-American Conference Outdoor Track & Field Championships May 9-11, 2019
2019 Dan Stimson Memorial Meet Mar 23, 2019
Mid-American Outdoor Track & Field Championships May 11-13, 2017
Jim Thorpe May 5, 2017
Buffalo Track & Field Invite Apr 29, 2017
2017 Sam Howell Invitational Apr 8, 2017
4 x 400 Relay (Indoor)
Top↑
Upstate Challenge 2017 Jan 21, 2017
Distance Medley Relay (Indoor)
Top↑
Akron Invitational (Collegiate) Feb 1- 2, 2019
SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
4k
Top↑
Toledo Opener Aug 31, 2018
Toledo Opener Aug 29, 2014
4.8k
Top↑
Harry Lang Invitational Sep 2, 2017
5k
Top↑
Mel Brodt XC Invitational Aug 30, 2019
Canisius Alumni Classic Oct 13, 2018
Canisius Alumni Classic Oct 15, 2016
The Harry Lang Invitational Sep 3, 2016
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
Mid American Conference Meet Nov 2, 2019
Penn State National Open Oct 18, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
UB Stampede XC Invite Sep 13, 2019
MAC championship Oct 27, 2018
Paul Short Brown Sep 29, 2018
UB Stampede XC Invite Sep 14, 2018
2017 Mid-American Conference XC Championships Oct 28, 2017
Penn State National Open Oct 13, 2017
Paul Short Gold Sep 29, 2017
Paul Short - Open Oct 1, 2016
UB Stampede Invite Sep 16, 2016

2020 Indoors

800 Meters
Upstate Challenge January 24-25, 2020
Mile
Upstate Challenge January 24-25, 2020
Youngstown State College Invitational January 17, 2020
3000 Meters
Mid-American Indoor Track & Field Championships February 28-29, 2020
Kent St - Doug Raymond National Qualifier February 14-15, 2020
Wolverine Invitational January 11, 2020
5000 Meters
Mid-American Indoor Track & Field Championships February 28-29, 2020
Akron Invitational February 7- 8, 2020

2019 Indoors

Mile
Akron Invitational (Collegiate) February 1- 2, 2019
Wolverine Invitational January 12, 2019
3000 Meters
Akron Zips Invitational (Collegiate) February 15, 2019
Can-Am International January 26, 2019
5000 Meters
YSU College Icebreaker December 6, 2019
Distance Medley Relay
Akron Invitational (Collegiate) February 1- 2, 2019

2019 XC

2019 Outdoors

2018 Indoors

3000 Meters
Youngstown State Icebreaker December 7, 2018

2018 XC

4k
Toledo Opener August 31, 2018
5k
Canisius Alumni Classic October 13, 2018
6k
MAC championship October 27, 2018
Paul Short Brown September 29, 2018
UB Stampede XC Invite September 14, 2018

2017 XC

2017 Outdoors

1500 Meters
2017 Fred Hardy Invitational March 24-25, 2017
3000 Meters
2017 Fred Hardy Invitational March 24-25, 2017
5000 Meters
2017 Jesse Owens University Classic April 21-22, 2017
3000 Steeplechase
Mid-American Outdoor Track & Field Championships May 11-13, 2017
Jim Thorpe May 5, 2017
Buffalo Track & Field Invite April 29, 2017
2017 Sam Howell Invitational April 8, 2017

2017 Indoors

Mile
Akron Invitational February 3, 2017
Upstate Challenge 2017 January 21, 2017
3000 Meters
SPIRE NCAA Division 1 Indoor Track & Field Meet February 10-11, 2017
SPIRE Midwest Indoor T&F Open January 27-28, 2017
2017 Great Dane Classic January 14, 2017
4 x 400 Relay
Upstate Challenge 2017 January 21, 2017
Distance Medley Relay
SPIRE Midwest Indoor T&F Open January 27-28, 2017

2016 XC

5k
Canisius Alumni Classic October 15, 2016
The Harry Lang Invitational September 3, 2016
6k
Paul Short - Open October 1, 2016
UB Stampede Invite September 16, 2016

2014 XC

4k
Toledo Opener August 29, 2014
800 Meters (Indoors)
2020  
(Jan 24-25, 2020)
Mile (Indoors)
2020  
(Jan 24-25, 2020)
2019  
(Jan 12, 2019)
2017  
(Feb 3, 2017)
3000 Meters (Indoors)
2020  
2019  
(Jan 26, 2019)
2018  
(Dec 7, 2018)
2017  
(Jan 27-28, 2017)
5000 Meters (Indoors)
2020  
(Feb 7- 8, 2020)
2019  
(Dec 6, 2019)
4k (XC)
2018  
Aug 31, 2018
2014  
Aug 29, 2014
4.8k (XC)
2017  
Sep 2, 2017
5k (XC)
2019  
Aug 30, 2019
2018  
Oct 13, 2018
2016  
Oct 15, 2016
6k (XC)
2019  
2018  
Oct 27, 2018
2017  
Sep 29, 2017
2016  
Oct 1, 2016
1500 Meters (Outdoors)
2019  
(Apr 20, 2019)
2017  
(Mar 24-25, 2017)
3000 Meters (Outdoors)
2017  
(Mar 24-25, 2017)
5000 Meters (Outdoors)
2019  
2017  
3000 Steeplechase (Outdoors)
2019  
(Mar 23, 2019)
2017  
(Apr 8, 2017)