College Bests

800
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
4.8K (XC)
5000
5 MILE (XC)
10,000
  
2018 Lions Invitational    Apr 27-28, 2018
5000 16:26.31 9th  (F)
13th Annual All American Invitational/Open Meet    Apr 21, 2018
5000 16:38.65 11th  (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
5000 17:11.77 15th  (F)
2018 TCNJ Invite    Apr 6-8, 2018
1500 4:34.43 40th  (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
10,000 35:33.69 7th  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
3000 9:38.06 9th  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
5000 16:24.62 11th  (F)
Muhlenberg College Indoor Invitational    Jan 26, 2018
Mile 4:52.38 4th  (F)
Ramapo College Season Opener    Jan 19, 2018
5000 16:23.23 8th  (F)
Spartan Invite 2018    Jan 12, 2018
3000 9:37.49   (F)
15th Annual CCSU Mini Meet    Oct 20, 2017
5K 16:43.9 1st
NJIT Highlander Challenge 17    Oct 7, 2017
8K 27:39.2 15th
Paul Short White    Sep 29, 2017
8K 27:28.7 82nd
Bard College Invitational    Sep 23, 2017
8K 27:34.1 9th
2017 Lions Invitational    Apr 28-29, 2017
1500 4:18.61 35th  (F)
5000 16:42.02 10th  (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
5000 16:38.76 17th  (F)
4x400 3:50.84 15th  (F)
2017 TCNJ Invitational    Apr 8, 2017
800 2:09.23 34th  (F)
3000 9:26.64 26th  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
1500 4:26.79 25th  (F)
5000 16:59.46 27th  (F)
St. Joseph's Spring Opener    Mar 25, 2017
800 2:09.59 8th  (F)
1500 4:22.49 4th  (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
4x400 3:41.97 9th  (F)
DMR 11:51.38 11th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
Mile 4:46.61   (P)
3000 9:32.90   (P)
Mile 4:46.61 24th  (F)
3000 9:32.90 13th  (F)
2017 DeSchriver Invitational    Feb 5, 2017
Mile 4:45.92 11th  (F)
Widener Field Meet    Jan 26-27, 2017
Mile 5:07.02   (F)
3000 9:53.35 1st  (F)
Ramapo College Season Opener    Jan 13, 2017
800 2:08.39 19th  (F)
Mile 4:49.35 27th  (F)
Wagner Invite    Jan 6, 2017
3000 9:24.68 32nd  (F)
4x400 4:02.99 24th  (F)
Seahawk Shootout    Dec 9, 2016
3000 9:35.53 17th  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 30:00.3 80th
14th Annual CCSU Mini Meet    Oct 21, 2016
5K 18:01.0 47th
NJIT Highlander XC Challenge    Oct 8, 2016
8K 29:20.6 57th
Bard College Invitational    Sep 17, 2016
8K 29:40.0 39th
Fordham University Fiasco XC Invitational    Sep 10, 2016
4.8K 30:50.0 56th
SJC Friends and Alumni    Sep 1, 2016
6K 23:09.3 23rd
800 Meters (Outdoor)
Top↑
2017 TCNJ Invitational Apr 8, 2017
St. Joseph's Spring Opener Mar 25, 2017
800 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 13, 2017
1500 Meters (Outdoor)
Top↑
2018 TCNJ Invite Apr 6-8, 2018
2017 Lions Invitational Apr 28-29, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
St. Joseph's Spring Opener Mar 25, 2017
Mile (Indoor)
Top↑
Muhlenberg College Indoor Invitational Jan 26, 2018
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
2017 DeSchriver Invitational Feb 5, 2017
Widener Field Meet Jan 26-27, 2017
Ramapo College Season Opener Jan 13, 2017
3000 Meters (Outdoor)
Top↑
2017 TCNJ Invitational Apr 8, 2017
3000 Meters (Indoor)
Top↑
St. Joseph's College Winter Invitational Feb 11, 2018
Spartan Invite 2018 Jan 12, 2018
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Widener Field Meet Jan 26-27, 2017
Wagner Invite Jan 6, 2017
Seahawk Shootout Dec 9, 2016
5000 Meters (Outdoor)
Top↑
2018 Lions Invitational Apr 27-28, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
2017 Lions Invitational Apr 28-29, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Ramapo College Season Opener Jan 19, 2018
5k (XC)
Top↑
15th Annual CCSU Mini Meet Oct 20, 2017
Ramapo College Cross Country Season Opener Sep 1, 2017
14th Annual CCSU Mini Meet Oct 21, 2016
10,000 Meters (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
6k (XC)
Top↑
SJC Friends and Alumni Sep 1, 2016
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
NJIT Highlander Challenge 17 Oct 7, 2017
Paul Short White Sep 29, 2017
Bard College Invitational Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
NJIT Highlander XC Challenge Oct 8, 2016
Bard College Invitational Sep 17, 2016
4.8k (XC)
Top↑
Fordham University Fiasco XC Invitational Sep 10, 2016
5 Mile (XC)
Top↑
Fordham University Fiasco XC Invitational Sep 9, 2017

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

Mile
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
2017 DeSchriver Invitational Feb 5, 2017
Widener Field Meet Jan 26-27, 2017
Ramapo College Season Opener Jan 13, 2017
3000 Meters
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Widener Field Meet Jan 26-27, 2017
Wagner Invite Jan 6, 2017
Seahawk Shootout Dec 9, 2016
800 Meters
Ramapo College Season Opener Jan 13, 2017
Mile
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
2017 DeSchriver Invitational Feb 5, 2017
Widener Field Meet Jan 26-27, 2017
Ramapo College Season Opener Jan 13, 2017
3000 Meters
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Widener Field Meet Jan 26-27, 2017
Wagner Invite Jan 6, 2017
Seahawk Shootout Dec 9, 2016
4 x 400 Relay
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Wagner Invite Jan 6, 2017
Distance Medley Relay
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017

2016 XC

800 Meters (Outdoor)
2017  
Apr 8, 2017
800 Meters (Indoor)
2017  
1500 Meters (Outdoor)
2018  
Apr 6-8, 2018
2017  
Apr 28-29, 2017
Mile (Indoor)
2018  
2017  
3000 Meters (Outdoor)
2017  
Apr 8, 2017
3000 Meters (Indoor)
2018  
Jan 12, 2018
2017  
Jan 6, 2017
5000 Meters (Outdoor)
2018  
Apr 27-28, 2018
2017  
5000 Meters (Indoor)
2018  
5k (XC)
2017  
2016  
10,000 Meters (Outdoor)
2018  
6k (XC)
2016  
8k (XC)
2017  
2016  
4.8k (XC)
2016  
5 Mile (XC)
2017