College Bests

800 2:31.58 5000 18:41.48
1500 5:02.84 5K (XC) 18:33.6
MILE 5:24.77 6K (XC) 22:56.8
3000 10:54.58   
St. Joseph's College Winter Invitational    Feb 11, 2018
3000 10:54.58 2nd (F)
4x800 10:22.52 2nd (F)
Fastrack National Invite    Feb 9, 2018
DMR 13:04.08 4th (F)
NYC Gotham Cup    Jan 19, 2018
DMR 13:14.75 3rd (F)
Spartan Invite 2018    Jan 12, 2018
Mile 5:24.77  (F)
DMR 13:17.29  (F)
Wagner Invite    Jan 5, 2018
3000 11:24.50 31st (F)
NJIT Highlander Challenge 17    Oct 7, 2017
5K 18:33.6 2nd
Paul Short White    Sep 29, 2017
6K 23:35.1 33rd
Penn Relays    Apr 27-29, 2017
4x400 4:34.16  (F)
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
1500 5:17.15 7th (F)
Lafayette 7-Way Invitational    Mar 25, 2017
800 2:34.81 6th (F)
Miami Hurricane Invitational    Mar 17-18, 2017
1500 5:03.30 14th (F)
Nova Sharks Invitational    Mar 14, 2017
800 2:31.58 3rd (F)
1500 5:02.84 2nd (F)
4x400 4:51.17 4th (F)
BU Last Chance 2017    Feb 26, 2017
Mile 5:33.89 19th (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
3000 11:05.85 6th (F)
5000 19:05.55 5th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 11:10.97  (P)
3000 11:10.97 6th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 5:34.22 106th (F)
DMR 12:50.88 11th (F)
NYC Gotham Cup    Jan 20, 2017
3000 10:55.88 16th (F)
Spartan Regional Invite    Jan 13, 2017
Mile 5:27.13 2nd (F)
DMR 13:16.43 1st (F)
Wagner Invite    Jan 6, 2017
Mile 5:50.46 52nd (F)
2016 Yale Season Opener    Dec 10, 2016
5000 19:02.86 4th (F)
4x800 10:27.09 3rd (F)
The Elm City Challenge    Dec 2-3, 2016
3000 11:03.37 1st (F)
4x400 4:38.27 6th (F)
East Coast Conference Championships    Oct 22, 2016
5K 19:16.9 11th
Paul Short - Brown - Div II - III    Oct 1, 2016
6K 23:38.7 128th
Harry F. Anderson    Sep 24, 2016
5K 19:44.9 33rd
East Coast Conference Championships    Nov 8, 2014
5K 19:16.9 11th
800 Meters (Outdoor)
2:34.81 Lafayette 7-Way Invitational Mar 25, 2017
2:31.58 Nova Sharks Invitational Mar 14, 2017
1500 Meters (Outdoor)
5:17.15 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
5:03.30 Miami Hurricane Invitational Mar 17-18, 2017
5:02.84 Nova Sharks Invitational Mar 14, 2017
Mile (Indoor)
5:24.77 Spartan Invite 2018 Jan 12, 2018
5:33.89 BU Last Chance 2017 Feb 26, 2017
5:34.22 John Thomas Terrier Invitational Jan 27-28, 2017
5:27.13 Spartan Regional Invite Jan 13, 2017
5:50.46 Wagner Invite Jan 6, 2017
3000 Meters (Indoor)
10:54.58 St. Joseph's College Winter Invitational Feb 11, 2018
11:24.50 Wagner Invite Jan 5, 2018
11:05.85 2017 ECC Indoor Track and Field Championships Feb 24, 2017
11:10.97 St. Joseph's Winter Invitational Feb 11, 2017
11:10.97 St. Joseph's Winter Invitational Feb 11, 2017
10:55.88 NYC Gotham Cup Jan 20, 2017
11:03.37 The Elm City Challenge Dec 2-3, 2016
5000 Meters (Indoor)
18:41.48 Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
19:05.55 2017 ECC Indoor Track and Field Championships Feb 24, 2017
19:02.86 2016 Yale Season Opener Dec 10, 2016
5k (XC)
18:42.5 East Coast Conference Cross Country Championships Oct 21, 2017
18:33.6 NJIT Highlander Challenge 17 Oct 7, 2017
19:42.3 2nd Annual NYIT Cross Country Invitational Sep 16, 2017
19:47.4 Fordham University Fiasco XC Invitational Sep 9, 2017
19:16.9 East Coast Conference Championships Oct 22, 2016
19:44.9 Harry F. Anderson Sep 24, 2016
21:28.9 Fordham University Fiasco XC Invitational Sep 10, 2016
19:16.9 East Coast Conference Championships Nov 8, 2014
6k (XC)
23:59.8 NCAA Division II East Region Cross Country Championships Nov 4, 2017
23:35.1 Paul Short White Sep 29, 2017
22:56.8 NCAA Division II East Region Cross Country Championships Nov 5, 2016
27:53.1 Saint Leo University Pre-National Invite Oct 8, 2016
23:38.7 Paul Short - Brown - Div II - III Oct 1, 2016

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2014 XC