College Bests

400 1:04.80 MILE 5:28.13
500 1:22.19 3000 10:56.17
800 2:26.85 3000S 12:04.67
1000 3:10.26 5K (XC) 19:26.4
1500 4:58.55 6K (XC) 23:39.9
Spartan Invite 2018    Jan 12, 2018
800 2:33.31  (F)
DMR 13:17.29  (F)
Wagner Invite    Jan 5, 2018
Mile 5:35.76 31st (F)
4x400 4:44.15 22nd (F)
NJIT Highlander Challenge 17    Oct 7, 2017
5K 19:26.4 8th
Paul Short White    Sep 29, 2017
6K 23:39.9 38th
Penn Relays    Apr 27-29, 2017
4x400 4:34.16  (F)
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
800 2:27.16 7th (F)
3000S 12:04.67 2nd (F)
4x800 10:02.29 3rd (F)
2017 Rider Invitational    Apr 8, 2017
1500 5:01.39 13th (F)
Lafayette 7-Way Invitational    Mar 25, 2017
3000S 12:22.52 2nd (F)
4x400 4:20.81 3rd (F)
Miami Hurricane Invitational    Mar 17-18, 2017
1500 4:58.55 11th (F)
Nova Sharks Invitational    Mar 14, 2017
800 2:30.28 2nd (F)
1500 5:03.52 3rd (F)
4x400 4:13.15 2nd (F)
BU Last Chance 2017    Feb 26, 2017
Mile 5:28.13 17th (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
500 1:22.19 8th (F)
1000 3:15.63 8th (F)
4x400 4:05.62 4th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 10:56.17  (P)
3000 10:56.17 3rd (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
1000 3:10.26 46th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
800 2:26.85 97th (F)
DMR 12:50.88 11th (F)
NYC Gotham Cup    Jan 20, 2017
1000 3:12.06 23rd (F)
Spartan Regional Invite    Jan 13, 2017
3000 11:09.34 11th (F)
Wagner Invite    Jan 6, 2017
800 2:35.82 37th (F)
2016 Yale Season Opener    Dec 10, 2016
400 1:04.80 24th (F)
1000 3:18.21 5th (F)
4x800 10:27.09 3rd (F)
The Elm City Challenge    Dec 2-3, 2016
Mile 5:44.06 4th (F)
4x400 4:38.27 6th (F)
East Coast Conference Championships    Oct 22, 2016
5K 20:21.9 23rd
Paul Short - Brown - Div II - III    Oct 1, 2016
6K 24:58.8 207th
Harry F. Anderson    Sep 24, 2016
5K 20:23.3 64th
East Coast Conference Championships    Nov 8, 2014
5K 20:21.9 23rd
400 Meters (Indoor)
1:04.80 2016 Yale Season Opener Dec 10, 2016
500 Meters (Indoor)
1:22.19 2017 ECC Indoor Track and Field Championships Feb 24, 2017
800 Meters (Outdoor)
2:27.16 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
2:30.28 Nova Sharks Invitational Mar 14, 2017
800 Meters (Indoor)
2:33.31 Spartan Invite 2018 Jan 12, 2018
2:26.85 John Thomas Terrier Invitational Jan 27-28, 2017
2:35.82 Wagner Invite Jan 6, 2017
1000 Meters (Indoor)
3:15.63 2017 ECC Indoor Track and Field Championships Feb 24, 2017
3:10.26 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
3:12.06 NYC Gotham Cup Jan 20, 2017
3:18.21 2016 Yale Season Opener Dec 10, 2016
1500 Meters (Outdoor)
5:01.39 2017 Rider Invitational Apr 8, 2017
4:58.55 Miami Hurricane Invitational Mar 17-18, 2017
5:03.52 Nova Sharks Invitational Mar 14, 2017
Mile (Indoor)
5:35.76 Wagner Invite Jan 5, 2018
5:28.13 BU Last Chance 2017 Feb 26, 2017
5:44.06 The Elm City Challenge Dec 2-3, 2016
3000 Meters (Indoor)
10:56.17 St. Joseph's Winter Invitational Feb 11, 2017
10:56.17 St. Joseph's Winter Invitational Feb 11, 2017
11:09.34 Spartan Regional Invite Jan 13, 2017
5k (XC)
19:44.5 East Coast Conference Cross Country Championships Oct 21, 2017
19:26.4 NJIT Highlander Challenge 17 Oct 7, 2017
20:03.1 2nd Annual NYIT Cross Country Invitational Sep 16, 2017
20:26.8 Fordham University Fiasco XC Invitational Sep 9, 2017
20:21.9 East Coast Conference Championships Oct 22, 2016
20:23.3 Harry F. Anderson Sep 24, 2016
22:05.4 Fordham University Fiasco XC Invitational Sep 10, 2016
20:21.9 East Coast Conference Championships Nov 8, 2014
6k (XC)
25:44.8 NCAA Division II East Region Cross Country Championships Nov 4, 2017
23:39.9 Paul Short White Sep 29, 2017
24:45.3 NCAA Division II East Region Cross Country Championships Nov 5, 2016
27:32.6 Saint Leo University Pre-National Invite Oct 8, 2016
24:58.8 Paul Short - Brown - Div II - III Oct 1, 2016
3000 Steeplechase (Outdoor)
12:04.67 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
12:22.52 Lafayette 7-Way Invitational Mar 25, 2017

2018 Indoors

800 Meters
2:33.31 Spartan Invite 2018 Jan 12, 2018
Mile
5:35.76 Wagner Invite Jan 5, 2018
4 x 400 Relay
4:44.15 Wagner Invite Jan 5, 2018
Distance Medley Relay
13:17.29 Spartan Invite 2018 Jan 12, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2014 XC