College Bests

1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
5.2K (XC)
10,000
3.73 MILE (XC)
2 MILE (XC)
  
CAA Cross Country Championships    Oct 30, 2021
3.73M 23:12.3 27th
PSU National Open    Oct 15, 2021
6K 23:01.3 86th
Lehigh Paul Short Run (college)    Oct 1, 2021
6K 22:20.6 177th
Spider Alumni Open    Sep 4, 2021
2M 11:50.9 26th
2021 CAA Track & Field Championships    Apr 30 - May 1, 2021
10,000 37:30.29 8th  (F)
JMU Invitational    Apr 17, 2021
5000 17:40.26 3rd  (F)
2021 Colonial Relays    Apr 2-3, 2021
10,000 36:53.80 1st  (F)
Bill Webb Multi/Bob Davidson Invite    Mar 19-20, 2021
5000 17:41.63 5th  (F)
Richmond's Winter Cross    Feb 5, 2021
5K 18:37.3 14th
CAA XC Preview    Jan 29, 2021
5K 17:55.0 8th
Virginia Tech Challenge    Feb 21-22, 2020
Mile 5:11.07 4th  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 17:43.13 5th  (F)
Sykes & Sabock Challege    Feb 8, 2020
3000 10:13.56 5th  (F)
Liberty Kickoff 2020    Jan 24-25, 2020
5000 17:52.00 6th  (F)
Marshall Women's Classic    Jan 11, 2020
3000 10:16.03 2nd  (F)
4x400 4:10.51 4th  (F)
Penn State National Open    Oct 18, 2019
6K 22:18.2 71st
Queen City Invite    Sep 27, 2019
5K 18:28.0 11th
JMU XC Invite    Sep 14, 2019
6K 22:11.2 14th
Eagle Cross Country Challenge    Aug 30, 2019
4K 15:11.6 7th
CAA Outdoor Track and Field Championships    May 3-4, 2019
1500 5:01.90 16th  (P)
5000 DNF  
JMU Invitational    Apr 20, 2019
5000 19:22.26 2nd  (F)
Winter Relays 2019    Feb 8-9, 2019
Mile 5:30.22 20th  (F)
George Mason Father Diamond    Jan 5, 2019
3000 10:43.92 4th  (F)
Keydet Invitational    Jan 19-20, 2018
5000 17:58.53 3rd  (F)
NAVY Women's Lid-Lifter Track & Field Meet    Dec 5, 2017
5000 17:47.92 5th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 18:02.4 5th
Penn State National Open    Oct 13, 2017
6K 21:15.8 34th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 22:52.5 47th
CAA Outdoor Track and Field Championships    May 5-6, 2017
5000 17:46.72 11th  (F)
JMU Invitational    Apr 22, 2017
1500 5:04.83 3rd  (F)
William Walton Invitational    Apr 15, 2017
5000 18:24.77 3rd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000 10:00.84 8th  (F)
4x1500 19:16.85 9th  (F)
Raleigh Relays    Mar 24-25, 2017
5000 17:30.67 61st  (F)
4x1500 18:58.83 2nd  (F)
Liberty Elite Invitational    Feb 10-11, 2017
5000 17:59.35 5th  (F)
Sykes & Sabock Challenge Cup    Feb 3, 2017
3000 10:02.15 7th  (F)
Darius Dixon Memorial Invitational    Jan 27-28, 2017
5000 18:14.63 5th  (F)
ISU adidas Pre Nationals    Oct 15, 2016
6K 23:04.1 256th
Paul Short - Gold    Oct 1, 2016
6K 22:06.0 208th
JMU Cross Country Open Invitational    Sep 10, 2016
5.2K 20:16.3 8th
1500 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 3-4, 2019
JMU Invitational Apr 22, 2017
Mile (Indoor)
Top↑
Virginia Tech Challenge Feb 21-22, 2020
Winter Relays 2019 Feb 8-9, 2019
3000 Meters (Outdoor)
Top↑
2017 Colonial Relays Mar 30 - Apr 1, 2017
3000 Meters (Indoor)
Top↑
Sykes & Sabock Challege Feb 8, 2020
Marshall Women's Classic Jan 11, 2020
George Mason Father Diamond Jan 5, 2019
Sykes & Sabock Challenge Cup Feb 3, 2017
2 Mile (XC)
Top↑
Spider Alumni Open Sep 4, 2021
5000 Meters (Outdoor)
Top↑
JMU Invitational Apr 17, 2021
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
DNF
CAA Outdoor Track and Field Championships May 3-4, 2019
JMU Invitational Apr 20, 2019
CAA Outdoor Track and Field Championships May 5-6, 2017
William Walton Invitational Apr 15, 2017
Raleigh Relays Mar 24-25, 2017
5000 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Liberty Kickoff 2020 Jan 24-25, 2020
Keydet Invitational Jan 19-20, 2018
NAVY Women's Lid-Lifter Track & Field Meet Dec 5, 2017
Liberty Elite Invitational Feb 10-11, 2017
Darius Dixon Memorial Invitational Jan 27-28, 2017
5k (XC)
Top↑
Richmond's Winter Cross Feb 5, 2021
CAA XC Preview Jan 29, 2021
Queen City Invite Sep 27, 2019
IC4A ECAC XC Championship Nov 19, 2017
10,000 Meters (Outdoor)
Top↑
2021 CAA Track & Field Championships Apr 30 - May 1, 2021
2021 Colonial Relays Apr 2-3, 2021
6k (XC)
Top↑
PSU National Open Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
Colonial Athletic Association (CAA) Cross Country Championship Nov 2, 2019
Penn State National Open Oct 18, 2019
JMU XC Invite Sep 14, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
Penn State National Open Oct 13, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
ISU adidas Pre Nationals Oct 15, 2016
Paul Short - Gold Oct 1, 2016
4k (XC)
Top↑
Eagle Cross Country Challenge Aug 30, 2019
5.2k (XC)
Top↑
JMU Cross Country Open Invitational Sep 10, 2016
3.73 Mile (XC)
Top↑
CAA Cross Country Championships Oct 30, 2021
Colonial Athletic Association (CAA) Cross Country Championship Mar 5, 2021

2021 XC

2021 Outdoors

5000 Meters
JMU Invitational Apr 17, 2021
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
10,000 Meters
2021 CAA Track & Field Championships Apr 30 - May 1, 2021
2021 Colonial Relays Apr 2-3, 2021

2020 Indoors

Mile
Virginia Tech Challenge Feb 21-22, 2020
3000 Meters
Sykes & Sabock Challege Feb 8, 2020
Marshall Women's Classic Jan 11, 2020
5000 Meters
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Liberty Kickoff 2020 Jan 24-25, 2020
4 x 400 Relay
Marshall Women's Classic Jan 11, 2020

2019 XC

2019 Outdoors

2019 Indoors

Mile
Winter Relays 2019 Feb 8-9, 2019
3000 Meters
George Mason Father Diamond Jan 5, 2019

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
JMU Invitational Apr 22, 2017
3000 Meters
2017 Colonial Relays Mar 30 - Apr 1, 2017
5000 Meters
CAA Outdoor Track and Field Championships May 5-6, 2017
William Walton Invitational Apr 15, 2017
Raleigh Relays Mar 24-25, 2017
4 x 1500 Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017
Raleigh Relays Mar 24-25, 2017

2017 Indoors

3000 Meters
Sykes & Sabock Challenge Cup Feb 3, 2017
5000 Meters
Liberty Elite Invitational Feb 10-11, 2017
Darius Dixon Memorial Invitational Jan 27-28, 2017

2016 XC

1500 Meters (Outdoor)
2019  
2017  
Apr 22, 2017
Mile (Indoor)
2020  
Feb 21-22, 2020
2019  
Feb 8-9, 2019
3000 Meters (Outdoor)
2017  
Mar 30 - Apr 1, 2017
3000 Meters (Indoor)
2020  
Feb 8, 2020
2019  
2017  
2 Mile (XC)
2021  
5000 Meters (Outdoor)
2021  
Apr 17, 2021
2019  
Apr 20, 2019
2017  
Mar 24-25, 2017
5000 Meters (Indoor)
2020  
2017  
2017  
Feb 10-11, 2017
5k (XC)
2021  
2019  
2017  
10,000 Meters (Outdoor)
2021  
Apr 2-3, 2021
6k (XC)
2021  
2019  
2017  
2016  
4k (XC)
2019  
5.2k (XC)
2016  
3.73 Mile (XC)
2021  
2021