College Bests

1500 4:56.52 3000S 11:24.78
MILE 5:23.25 5K (XC) 19:33.5
3000 10:38.90 6K (XC) 23:22.3
5000 18:20.74   
NEICAAA Outdoor Track & Field Championships    5/11 - May 12, 2018
3000S 11:24.78 16th  (F)
Northeast-10 Outdoor Track & Field Championships    5/4 - May 5, 2018
3000S 11:30.77 4th  (F)
Stonehill Skyhawk Invite    Apr 28, 2018
1500 4:57.21 18th  (F)
Holy Cross Invitational 2018    Apr 21, 2018
3000S 11:54.23 3rd  (F)
2018 Colonial Relays    4/5 - Apr 7, 2018
5000 18:36.23 42nd  (F)
2018 NE 10 Indoor Championship    2/17 - Feb 18, 2018
3000 10:41.38 9th  (F)
URI Coaches Tribute Meet    Feb 9, 2018
Mile 5:27.43 7th  (F)
Inaugural Branwen Smith-King Invitational    Jan 27, 2018
Mile 5:26.50 9th  (F)
URI Sorlien Memorial Invitational    Jan 20, 2018
3000 10:59.12 8th  (F)
UMass Boston Winter Open    Dec 2, 2017
5000 19:18.43 4th  (F)
Northeast 10 XC Championship    Oct 22, 2017
6K 23:22.3 32nd
NEICAAA Cross Country Championship    Oct 7, 2017
5K 20:30.1 71st
2017 Codfish Bowl    Sep 23, 2017
5K 20:40.3 28th
Northeast-10 Outdoor Track & Field Championships    5/5 - May 6, 2017
5000 18:20.74 8th  (F)
Stonehill Skyhawk Invite    Apr 29, 2017
1500 4:56.96 18th  (F)
Holy Cross Invitational 2017    Apr 22, 2017
1500 4:56.52 9th  (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
5000 18:32.21 3rd  (F)
Tufts Snowflake Classic    Apr 2, 2017
1500 5:01.88 22nd  (F)
NEICAAA Indoor Track and Field Championships    2/24 - Feb 25, 2017
3000 10:38.90 17th  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
3000 10:40.11 6th  (F)
Tufts Stampede and Multi    Jan 28, 2017
5000 18:52.51 14th  (F)
URI Sorlien Invitational    Jan 21, 2017
Mile 5:23.25 12th  (F)
Beantown Challenge    Jan 14, 2017
3000 10:39.81 11th  (F)
NEICAAA XC Championship    Oct 8, 2016
5K 19:43.8 42nd
Paul Short - Gold    Oct 1, 2016
6K 23:27.3 367th
Stonehill Skyhawk Invitational    Sep 3, 2016
5K 19:58.3 18th
1500 Meters (Outdoor)
4:57.21 Stonehill Skyhawk Invite Apr 28, 2018
4:56.96 Stonehill Skyhawk Invite Apr 29, 2017
4:56.52 Holy Cross Invitational 2017 Apr 22, 2017
5:01.88 Tufts Snowflake Classic Apr 2, 2017
Mile (Indoor)
5:27.43 URI Coaches Tribute Meet Feb 9, 2018
5:26.50 Inaugural Branwen Smith-King Invitational Jan 27, 2018
5:23.25 URI Sorlien Invitational Jan 21, 2017
3000 Meters (Indoor)
10:41.38 2018 NE 10 Indoor Championship 2/17 - Feb 18, 2018
10:59.12 URI Sorlien Memorial Invitational Jan 20, 2018
10:38.90 NEICAAA Indoor Track and Field Championships 2/24 - Feb 25, 2017
10:40.11 Northeast-10 Indoor Championship Feb 18, 2017
10:39.81 Beantown Challenge Jan 14, 2017
5000 Meters (Outdoor)
18:36.23 2018 Colonial Relays 4/5 - Apr 7, 2018
18:20.74 Northeast-10 Outdoor Track & Field Championships 5/5 - May 6, 2017
18:32.21 7th Annual Yellow Jacket Invitational Apr 8, 2017
5000 Meters (Indoor)
19:18.43 UMass Boston Winter Open Dec 2, 2017
18:52.51 Tufts Stampede and Multi Jan 28, 2017
5k (XC)
20:30.1 NEICAAA Cross Country Championship Oct 7, 2017
20:40.3 2017 Codfish Bowl Sep 23, 2017
19:43.8 NEICAAA XC Championship Oct 8, 2016
19:33.5 National Catholic Cross Country Invitational Sep 16, 2016
19:58.3 Stonehill Skyhawk Invitational Sep 3, 2016
6k (XC)
23:22.3 Northeast 10 XC Championship Oct 22, 2017
23:39.4 Northeast-10 Cross Country Championships Oct 22, 2016
23:27.3 Paul Short - Gold Oct 1, 2016
3000 Steeplechase (Outdoor)
11:24.78 NEICAAA Outdoor Track & Field Championships 5/11 - May 12, 2018
11:30.77 Northeast-10 Outdoor Track & Field Championships 5/4 - May 5, 2018
11:54.23 Holy Cross Invitational 2018 Apr 21, 2018

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC