TFRRS | Rachel Hammesfahr

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RACHEL HAMMESFAHR (JR-3)

AUGUSTA UNIVERSITY

College Bests

1500	5:37.43	5K (XC)	20:56.7
3000	12:24.21	6K (XC)	25:35.9
5000	22:27.69	5.5K (XC)	25:14.9
3000S	12:20.75

NCAA Division II Southeast Region Cross Country Championships Nov 17, 2018
6K	26:08.1	99th

Peach Belt Conference Cross Country Championships Nov 3, 2018
5K	21:15.3	55th

Bobcat Inviational Oct 20, 2018
6K	27:30.5	93rd

6th Annual UNG XC Invitational Sep 29, 2018
6K	26:24.2	49th

JAGUAR CROSS COUNTRY INVITATIONAL Sep 22, 2018
5K	21:56.1	39th

Georgia Bulldog Invitational Sep 8, 2018
5.5K	25:14.9	53rd

Peach Belt Outdoor Track & Field Championships Apr 19-21, 2018
3000S	13:14.73	11th (F)

Berry Field Day Invitational Apr 6-7, 2018
3000S	12:53.48	6th (F)

Emory Invitational Mar 23-24, 2018
1500	5:44.82	55th (F)
1500	5:44.82	28th (F)

Victor Ice-Breaker Duals Mar 3, 2018
3000S	12:20.75	5th (F)

Savannah State Eyeopener Feb 24, 2018
1500	5:58.07	14th (F)
5000	23:12.86	8th (F)

2017 Peach Belt Conference Cross Country Championship Oct 21, 2017
5K	20:56.7	61st

Bobcat Invitational Oct 6, 2017
6K	26:41.0	64th

2017 Bulldog Stampede Sep 23, 2017
6K	27:16.9	70th

JAGUAR XC INVITATIONAL Sep 9, 2017
5K	21:47.8	23rd

Eye Opener Cross Country Festival 2017 Sep 1, 2017
5K	22:17.7	62nd

2017 Peach Belt Conference Track & Field Championship Apr 20-22, 2017
3000S	12:58.54	9th (F)

Spec Towns Invitational Apr 7-9, 2017
3000S	14:50.39	2nd (F)

Emory Classic Mar 24-25, 2017
5000	22:27.69	20th (F)
5000	22:27.69	53rd (F)

2017 Trojan Challenge Mar 17, 2017
3000S	13:23.37	9th (F)

Cougar Invitational Feb 25, 2017
1500	5:37.43	14th (F)
3000	12:24.21	11th (F)
4x400	4:56.40	7th (F)

Peach Belt Cross Country Championships Oct 22, 2016
6K	26:59.7	85th

Jaguar Cross Country Challenge Oct 14, 2016
5K	21:43.0	14th

Saint Leo University Pre-National Invite Oct 8, 2016
6K	29:28.7	59th

Falcon Classic Sep 17, 2016
6K	25:35.9	77th

Bobcat Invitational Sep 10, 2016
6K	27:04.0	56th

QUICK LINKS:

1500
3000
5000
5
6
3000S
5.5

1500 Meters (Outdoor) Top↑
5:44.82 * for Augusta	Emory Invitational	Mar 23-24, 2018
5:44.82 * for Augusta	Emory Invitational	Mar 23-24, 2018
5:58.07 * for Augusta	Savannah State Eyeopener	Feb 24, 2018
5:37.43 * for Augusta	Cougar Invitational	Feb 25, 2017

3000 Meters (Outdoor) Top↑
12:24.21 * for Augusta	Cougar Invitational	Feb 25, 2017

5000 Meters (Outdoor) Top↑
23:12.86 * for Augusta	Savannah State Eyeopener	Feb 24, 2018
22:27.69 * for Augusta	Emory Classic	Mar 24-25, 2017
22:27.69 * for Augusta	Emory Classic	Mar 24-25, 2017

5k (XC) Top↑
21:15.3 * for Augusta	Peach Belt Conference Cross Country Championships	Nov 3, 2018
21:56.1 * for Augusta	JAGUAR CROSS COUNTRY INVITATIONAL	Sep 22, 2018
20:56.7 * for Augusta	2017 Peach Belt Conference Cross Country Championship	Oct 21, 2017
21:47.8 * for Augusta	JAGUAR XC INVITATIONAL	Sep 9, 2017
22:17.7 * for Augusta	Eye Opener Cross Country Festival 2017	Sep 1, 2017
21:43.0 * for Augusta	Jaguar Cross Country Challenge	Oct 14, 2016

6k (XC) Top↑
26:08.1 * for Augusta	NCAA Division II Southeast Region Cross Country Championships	Nov 17, 2018
27:30.5 * for Augusta	Bobcat Inviational	Oct 20, 2018
26:24.2 * for Augusta	6th Annual UNG XC Invitational	Sep 29, 2018
26:41.0 * for Augusta	Bobcat Invitational	Oct 6, 2017
27:16.9 * for Augusta	2017 Bulldog Stampede	Sep 23, 2017
26:59.7 * for Augusta	Peach Belt Cross Country Championships	Oct 22, 2016
29:28.7 * for Augusta	Saint Leo University Pre-National Invite	Oct 8, 2016
25:35.9 * for Augusta	Falcon Classic	Sep 17, 2016
27:04.0 * for Augusta	Bobcat Invitational	Sep 10, 2016

3000 Steeplechase (Outdoor) Top↑
13:14.73 * for Augusta	Peach Belt Outdoor Track & Field Championships	Apr 19-21, 2018
12:53.48 * for Augusta	Berry Field Day Invitational	Apr 6-7, 2018
12:20.75 * for Augusta	Victor Ice-Breaker Duals	Mar 3, 2018
12:58.54 * for Augusta	2017 Peach Belt Conference Track & Field Championship	Apr 20-22, 2017
14:50.39 * for Augusta	Spec Towns Invitational	Apr 7-9, 2017
13:23.37 * for Augusta	2017 Trojan Challenge	Mar 17, 2017

5.5k (XC) Top↑
25:14.9 * for Augusta	Georgia Bulldog Invitational	Sep 8, 2018

2018 XC

6k (XC)
26:08.1	NCAA Division II Southeast Region Cross Country Championships	Nov 17, 2018
27:30.5	Bobcat Inviational	Oct 20, 2018
26:24.2	6th Annual UNG XC Invitational	Sep 29, 2018

5k (XC)
21:15.3	Peach Belt Conference Cross Country Championships	Nov 3, 2018
21:56.1	JAGUAR CROSS COUNTRY INVITATIONAL	Sep 22, 2018

5.5k (XC)
25:14.9	Georgia Bulldog Invitational	Sep 8, 2018

2018 Outdoors

1500 Meters
5:44.82	Emory Invitational	Mar 23-24, 2018
5:44.82	Emory Invitational	Mar 23-24, 2018
5:58.07	Savannah State Eyeopener	Feb 24, 2018

5000 Meters
23:12.86	Savannah State Eyeopener	Feb 24, 2018

3000 Steeplechase
13:14.73	Peach Belt Outdoor Track & Field Championships	Apr 19-21, 2018
12:53.48	Berry Field Day Invitational	Apr 6-7, 2018
12:20.75	Victor Ice-Breaker Duals	Mar 3, 2018

2017 XC

5k (XC)
20:56.7	2017 Peach Belt Conference Cross Country Championship	Oct 21, 2017
21:47.8	JAGUAR XC INVITATIONAL	Sep 9, 2017
22:17.7	Eye Opener Cross Country Festival 2017	Sep 1, 2017

6k (XC)
26:41.0	Bobcat Invitational	Oct 6, 2017
27:16.9	2017 Bulldog Stampede	Sep 23, 2017

2017 Outdoors

1500 Meters
5:37.43	Cougar Invitational	Feb 25, 2017

3000 Meters
12:24.21	Cougar Invitational	Feb 25, 2017

5000 Meters
22:27.69	Emory Classic	Mar 24-25, 2017
22:27.69	Emory Classic	Mar 24-25, 2017

3000 Steeplechase
12:58.54	2017 Peach Belt Conference Track & Field Championship	Apr 20-22, 2017
14:50.39	Spec Towns Invitational	Apr 7-9, 2017
13:23.37	2017 Trojan Challenge	Mar 17, 2017

4 x 400 Relay
4:56.40	Cougar Invitational	Feb 25, 2017

2016 XC

6k (XC)
26:59.7	Peach Belt Cross Country Championships	Oct 22, 2016
29:28.7	Saint Leo University Pre-National Invite	Oct 8, 2016
25:35.9	Falcon Classic	Sep 17, 2016
27:04.0	Bobcat Invitational	Sep 10, 2016

5k (XC)
21:43.0	Jaguar Cross Country Challenge	Oct 14, 2016

1500 Meters (Outdoor)
2018 * for Augusta	5:44.82	Emory Invitational Mar 23-24, 2018
2017 * for Augusta	5:37.43	Cougar Invitational Feb 25, 2017

3000 Meters (Outdoor)
2017 * for Augusta	12:24.21	Cougar Invitational Feb 25, 2017

5000 Meters (Outdoor)
2018 * for Augusta	23:12.86	Savannah State Eyeopener Feb 24, 2018
2017 * for Augusta	22:27.69	Emory Classic Mar 24-25, 2017

5k (XC)
2018 * for Augusta	21:15.3	Peach Belt Conference Cross Country Championships
2017 * for Augusta	20:56.7	2017 Peach Belt Conference Cross Country Championship
2016 * for Augusta	21:43.0	Jaguar Cross Country Challenge

6k (XC)
2018 * for Augusta	26:08.1	NCAA Division II Southeast Region Cross Country Championships
2017 * for Augusta	26:41.0	Bobcat Invitational
2016 * for Augusta	25:35.9	Falcon Classic

3000 Steeplechase (Outdoor)
2018 * for Augusta	12:20.75	Victor Ice-Breaker Duals Mar 3, 2018
2017 * for Augusta	12:58.54	2017 Peach Belt Conference Track & Field Championship Apr 20-22, 2017

5.5k (XC)
2018 * for Augusta	25:14.9	Georgia Bulldog Invitational