College Bests

1500 5:00.14 5K (XC) 19:59.8
MILE 5:35.62 6K (XC) 22:29.3
3000 11:01.98   
Penn Challenge    Mar 24, 2018
3000 11:01.98 26th  (F)
Paul Short Brown    Sep 29, 2017
6K 22:29.3 63rd
Iona College Meet of Champions    Sep 15, 2017
5K 19:59.8 21st
Stony Brook University Season Opener    Mar 23, 2017
1500 5:00.14 12th  (F)
4x800 9:53.07 4th  (F)
Dartmouth - Yale - Columbia    Jan 20, 2017
Mile 5:35.62 11th  (F)
Paul Short - Open    Oct 1, 2016
6K 25:10.8 255th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5K 21:52.9 111st
1500 Meters (Outdoor)
5:00.14 Stony Brook University Season Opener Mar 23, 2017
Mile (Indoor)
5:35.62 Dartmouth - Yale - Columbia Jan 20, 2017
3000 Meters (Outdoor)
11:01.98 Penn Challenge Mar 24, 2018
5k (XC)
19:59.8 Iona College Meet of Champions Sep 15, 2017
21:52.9 Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
6k (XC)
22:29.3 Paul Short Brown Sep 29, 2017
25:10.8 Paul Short - Open Oct 1, 2016

2018 Outdoors

3000 Meters
11:01.98 Penn Challenge Mar 24, 2018

2017 XC

6k (XC)
22:29.3 Paul Short Brown Sep 29, 2017
5k (XC)
19:59.8 Iona College Meet of Champions Sep 15, 2017

2017 Outdoors


2017 Indoors


2016 XC

6k (XC)
25:10.8 Paul Short - Open Oct 1, 2016
5k (XC)
21:52.9 Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016