College Bests

1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
8.4K (XC)
10,000
6.4K (XC)
5K (XC)
  
Louisville Cross Country Classic    Oct 3, 2020
8K 23:30.4 1st
Mountains to Sea Open CC Meet    Sep 18, 2020
6.4K 20:06.6 1st
Conference USA Indoor Track & Field Championships    Feb 22-23, 2020
3000 8:14.30 4th  (F)
5000 14:09.34 4th  (F)
Camel City Invitational    Feb 7-8, 2020
Mile 4:17.54 12th  (F)
3000 8:20.21 8th  (F)
DMR 10:06.50 1st  (F)
Hokie Invitational    Jan 24-25, 2020
Mile 4:12.11 11th  (F)
Virginia Tech Invitational    Jan 17-18, 2020
3000 8:19.16 4th  (F)
Blazer Classic    Oct 18, 2019
8K 23:56.0 3rd
Panorama Farms Invitational    Sep 27, 2019
8K 24:53.2 29th
Charlotte Cross Country Opener    Aug 30, 2019
5K 15:05.8 2nd
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
10,000 30:12.75 25th  (P)
Conference USA Outdoor Championships    May 9-12, 2019
5000 14:17.63 3rd  (F)
10,000 30:32.43 4th  (F)
Mt. SAC Relays    Apr 18-20, 2019
10,000 29:37.91 32nd  (F)
Charlotte Invitational 2019    Apr 12-13, 2019
1500 3:51.38 10th  (F)
Raleigh Relays    Mar 29-30, 2019
5000 14:28.59 69th  (F)
4x1500 15:54.27 4th  (F)
Charlotte 49er Classic    Mar 14-16, 2019
1500 3:54.66 8th  (F)
3000 8:40.06 7th  (F)
2019 Conference USA Indoor Track & Field Championships    Feb 16-17, 2019
3000 8:23.16 4th  (F)
5000 14:49.10 10th  (F)
2019 Darius Dixon Memorial Invitational    Feb 8-9, 2019
Mile 4:19.93 8th  (F)
Thundering Herd Invitational and Multi Events    Jan 25-26, 2019
3000 8:24.48 2nd  (F)
Hokie Invitational    Jan 18-19, 2019
Mile 4:19.37 26th  (F)
C-USA Cross Country Championships    Oct 27, 2018
8K 24:28.8 6th
Wisconsin Pre Nationals    Oct 13, 2018
8K 25:35.0 148th
Charlotte Opener    Aug 31, 2018
5K 15:41.3 12th
Panorama Farms Invitational    Sep 23, 2017
8K 25:37.0 29th
2017 William & Mary XC Invitational    Sep 15, 2017
6K 18:57.5 10th
Charlotte Preview    Sep 1, 2017
5K 15:53.8 5th
Penn Relays    Apr 27-29, 2017
5000 14:41.74   (F)
Charlotte Invitational    Apr 14-15, 2017
1500 3:58.15 19th  (F)
3000S DNF  
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 14:56.84 46th  (F)
DMR 10:12.33 8th  (F)
Raleigh Relays    Mar 24-25, 2017
5000 DNF  
Charlotte 49er Classic    Mar 16-18, 2017
1500 3:56.00 12th  (F)
Conference USA Indoor Track & Field Championships    Feb 18-19, 2017
3000 8:39.10 19th  (F)
DMR 10:12.47 5th  (F)
Camel City Invitational    Feb 3-4, 2017
3000 8:30.81 7th  (F)
Hokie Invitational    Jan 19-21, 2017
Mile 4:16.35 9th  (F)
CUSA Championship    Oct 29, 2016
8K 25:37.4 24th
Penn State National Open    Oct 14, 2016
8.4K 26:22.6 77th
Panorama Farms Invitational    Sep 23, 2016
8K 26:48.7 80th
1500 Meters (Outdoor)
Top↑
Charlotte Invitational 2019 Apr 12-13, 2019
Charlotte 49er Classic Mar 14-16, 2019
Charlotte Invitational Apr 14-15, 2017
Charlotte 49er Classic Mar 16-18, 2017
Mile (Indoor)
Top↑
Camel City Invitational Feb 7-8, 2020
Hokie Invitational Jan 24-25, 2020
2019 Darius Dixon Memorial Invitational Feb 8-9, 2019
Hokie Invitational Jan 18-19, 2019
Hokie Invitational Jan 19-21, 2017
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2019
3000 Meters (Indoor)
Top↑
Conference USA Indoor Track & Field Championships Feb 22-23, 2020
Camel City Invitational Feb 7-8, 2020
Virginia Tech Invitational Jan 17-18, 2020
2019 Conference USA Indoor Track & Field Championships Feb 16-17, 2019
Thundering Herd Invitational and Multi Events Jan 25-26, 2019
Conference USA Indoor Track & Field Championships Feb 18-19, 2017
Camel City Invitational Feb 3-4, 2017
5000 Meters (Outdoor)
Top↑
Conference USA Outdoor Championships May 9-12, 2019
Raleigh Relays Mar 29-30, 2019
2017 Conference USA Outdoor Track & Field Championship May 11-14, 2017
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
DNF
Raleigh Relays Mar 24-25, 2017
5000 Meters (Indoor)
Top↑
Conference USA Indoor Track & Field Championships Feb 22-23, 2020
2019 Conference USA Indoor Track & Field Championships Feb 16-17, 2019
5k (XC)
Top↑
Charlotte Cross Country Opener Aug 30, 2019
Charlotte Opener Aug 31, 2018
Charlotte Preview Sep 1, 2017
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Conference USA Outdoor Championships May 9-12, 2019
Mt. SAC Relays Apr 18-20, 2019
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
6k (XC)
Top↑
2017 William & Mary XC Invitational Sep 15, 2017
8k (XC)
Top↑
Louisville Cross Country Classic Oct 3, 2020
Conference USA Cross Country Championships Nov 2, 2019
Blazer Classic Oct 18, 2019
Panorama Farms Invitational Sep 27, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
C-USA Cross Country Championships Oct 27, 2018
Wisconsin Pre Nationals Oct 13, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
Panorama Farms Invitational Sep 23, 2017
CUSA Championship Oct 29, 2016
Panorama Farms Invitational Sep 23, 2016
8.4k (XC)
Top↑
Penn State National Open Oct 14, 2016
6.4k (XC)
Top↑
Mountains to Sea Open CC Meet Sep 18, 2020

2020 XC

2020 Indoors

2019 XC

2019 Outdoors

1500 Meters
Charlotte Invitational 2019 Apr 12-13, 2019
Charlotte 49er Classic Mar 14-16, 2019
3000 Meters
Charlotte 49er Classic Mar 14-16, 2019
5000 Meters
Conference USA Outdoor Championships May 9-12, 2019
Raleigh Relays Mar 29-30, 2019
10,000 Meters
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Conference USA Outdoor Championships May 9-12, 2019
Mt. SAC Relays Apr 18-20, 2019
4 x 1500 Relay
Raleigh Relays Mar 29-30, 2019

2019 Indoors

2018 XC

2017 XC

8k (XC)
Panorama Farms Invitational Sep 23, 2017
6k (XC)
2017 William & Mary XC Invitational Sep 15, 2017
5k (XC)
Charlotte Preview Sep 1, 2017

2017 Outdoors

1500 Meters
Charlotte Invitational Apr 14-15, 2017
Charlotte 49er Classic Mar 16-18, 2017
5000 Meters
2017 Conference USA Outdoor Track & Field Championship May 11-14, 2017
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
DNF
Raleigh Relays Mar 24-25, 2017
3000 Steeplechase
DNF
Charlotte Invitational Apr 14-15, 2017
Distance Medley Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

1500 Meters (Outdoor)
2019  
Apr 12-13, 2019
2017  
Mar 16-18, 2017
Mile (Indoor)
2020  
Jan 24-25, 2020
2019  
Jan 18-19, 2019
2017  
Jan 19-21, 2017
3000 Meters (Outdoor)
2019  
Mar 14-16, 2019
3000 Meters (Indoor)
2020  
2019  
2017  
Feb 3-4, 2017
5000 Meters (Outdoor)
2019  
2017  
Apr 27-29, 2017
5000 Meters (Indoor)
2020  
2019  
5k (XC)
2019  
2018  
2017  
10,000 Meters (Outdoor)
2019  
Apr 18-20, 2019
10k (XC)
2019  
2018  
2016  
6k (XC)
2017  
8k (XC)
2020  
2019  
2018  
2017  
2016  
8.4k (XC)
2016  
6.4k (XC)
2020