TFRRS | Emily Harl

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EMILY HARL

TRUMAN (JR-3)

College Bests

800	2:24.29	5K (XC)	19:54.9
1500	5:01.45	6K (XC)	24:13.4
MILE	5:39.46	4K (XC)	16:04.9

Southern Stampede Sep 15, 2018
5K	19:54.9	130th

Truman State Quad Apr 26, 2018
800	2:24.29	3rd (F)

Kansas Relays Apr 18-21, 2018
DMR	13:11.87	5th (F)

2018 Jim Duncan Invitational Apr 13-14, 2018
1500	5:01.45	8th (F)

Central Methodist Invite Apr 7, 2018
1500	5:06.24	6th (F)
4x800	9:56.32	1st (F)

Central College Dutch Invitational Mar 29-30, 2018
800	2:26.38	5th (F)

Missouri Collegiate Challenge Feb 16, 2018
Mile	5:39.46	12th (F)

Snow Bird Open Jan 20, 2018
Mile	5:41.45	4th (F)

NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
6K	24:40.4	130th

GLVC XC Conference Championships Oct 21, 2017
6K	24:13.4	43rd

Lewis Conference Crossover Oct 7, 2017
6K	25:14.4	216th

Trevecca Nazarene DII Showcase Invite Sep 23, 2017
5K	20:03.3	36th

CMU Eagle Invitational Sep 9, 2017
5K	20:39.6	16th

Lindenwood/TrumanState Dual Aug 31, 2017
4K	16:11.6	10th

GLVC Championships Oct 22, 2016
6K	25:54.3	128th

Trevecca Nazarene D-II Showcase Invite Sep 24, 2016
5K	DNF	112nd

University of Illinois Springfield 2nd Annual 1st Meet Ever Sep 9, 2016
4K	16:04.9	10th

Truman State-Lindenwood Dual Sep 1, 2016
4K	16:30.1	8th

QUICK LINKS:

800
1500
Mile
5
6
4

800 Meters (Outdoor) Top↑
2:24.29	Truman State Quad	Apr 26, 2018
2:26.38	Central College Dutch Invitational	Mar 29-30, 2018

1500 Meters (Outdoor) Top↑
5:01.45	2018 Jim Duncan Invitational	Apr 13-14, 2018
5:06.24	Central Methodist Invite	Apr 7, 2018

Mile (Indoor) Top↑
5:39.46	Missouri Collegiate Challenge	Feb 16, 2018
5:41.45	Snow Bird Open	Jan 20, 2018

5k (XC) Top↑
19:54.9	Southern Stampede	Sep 15, 2018
20:03.3	Trevecca Nazarene DII Showcase Invite	Sep 23, 2017
20:39.6	CMU Eagle Invitational	Sep 9, 2017
DNF	Trevecca Nazarene D-II Showcase Invite	Sep 24, 2016

6k (XC) Top↑
24:40.4	NCAA Division II Midwest Region Cross Country Championships	Nov 4, 2017
24:13.4	GLVC XC Conference Championships	Oct 21, 2017
25:14.4	Lewis Conference Crossover	Oct 7, 2017
25:54.3	GLVC Championships	Oct 22, 2016

4k (XC) Top↑
16:11.6	Lindenwood/TrumanState Dual	Aug 31, 2017
16:04.9	University of Illinois Springfield 2nd Annual 1st Meet Ever	Sep 9, 2016
16:30.1	Truman State-Lindenwood Dual	Sep 1, 2016

2018 XC

5k (XC)
19:54.9	Southern Stampede	Sep 15, 2018

2018 Outdoors

800 Meters
2:24.29	Truman State Quad	Apr 26, 2018
2:26.38	Central College Dutch Invitational	Mar 29-30, 2018

1500 Meters
5:01.45	2018 Jim Duncan Invitational	Apr 13-14, 2018
5:06.24	Central Methodist Invite	Apr 7, 2018

4 x 800 Relay
9:56.32	Central Methodist Invite	Apr 7, 2018

Distance Medley Relay
13:11.87	Kansas Relays	Apr 18-21, 2018

2018 Indoors

Mile
5:39.46	Missouri Collegiate Challenge	Feb 16, 2018
5:41.45	Snow Bird Open	Jan 20, 2018

2017 XC

6k (XC)
24:40.4	NCAA Division II Midwest Region Cross Country Championships	Nov 4, 2017
24:13.4	GLVC XC Conference Championships	Oct 21, 2017
25:14.4	Lewis Conference Crossover	Oct 7, 2017

5k (XC)
20:03.3	Trevecca Nazarene DII Showcase Invite	Sep 23, 2017
20:39.6	CMU Eagle Invitational	Sep 9, 2017

4k (XC)
16:11.6	Lindenwood/TrumanState Dual	Aug 31, 2017

2016 XC

6k (XC)
25:54.3	GLVC Championships	Oct 22, 2016

5k (XC)
	Trevecca Nazarene D-II Showcase Invite	Sep 24, 2016

4k (XC)
16:04.9	University of Illinois Springfield 2nd Annual 1st Meet Ever	Sep 9, 2016
16:30.1	Truman State-Lindenwood Dual	Sep 1, 2016

800 Meters (Outdoor)
2018	2:24.29	Truman State Quad Apr 26, 2018

1500 Meters (Outdoor)
2018	5:01.45	2018 Jim Duncan Invitational Apr 13-14, 2018

Mile (Indoor)
2018	5:39.46	Missouri Collegiate Challenge Feb 16, 2018

5k (XC)
2018	19:54.9	Southern Stampede
2017	20:03.3	Trevecca Nazarene DII Showcase Invite

6k (XC)
2017	24:13.4	GLVC XC Conference Championships
2016	25:54.3	GLVC Championships

4k (XC)
2017	16:11.6	Lindenwood/TrumanState Dual
2016	16:04.9	University of Illinois Springfield 2nd Annual 1st Meet Ever