College Bests

1500 MILE
3000 5000
2K (XC) 5K (XC)
6K (XC) 2 MILE (XC)
ECU Pirate XC Invitational    Oct 18, 2019
6k 22:39.0 32nd
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
3000 10:19.44 16th (F)
JDL DMR Invitational    Feb 15-16, 2019
Mile 5:15.23 27th (F)
Winter Relays 2019    Feb 8- 9, 2019
3000 DNS
4x800 DNS
DMR DNS
Camel City Invitational    Feb 1- 2, 2019
3000 10:34.15 24th (F)
Delaware Invitational    Sep 15, 2018
6k DNS 61st
2018 Spider Alumni Open    Sep 1, 2018
2M 11:31.8 8th
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
5000 17:11.94 11th (F)
A-10 Championships    May 5- 6, 2018
5000 17:44.67 16th (F)
Duke Invitational    Apr 20-21, 2018
1500 4:42.08 42nd (F)
5000 16:59.68 12th (F)
George Mason Spring Invitational    Apr 14, 2018
1500 DNF
2018 Colonial Relays    Apr 5- 7, 2018
5000 17:20.06 6th (F)
Fred Hardy Invitational    Mar 30-31, 2018
1500 4:39.03 5th (F)
4x800 9:22.19 1st (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
3000 DQ
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
3000 9:58.96 7th (F)
DMR 11:36.63 1st (F)
VMI Winter Relays    Feb 9-10, 2018
Mile 5:01.54 3rd (F)
Penn State National    Jan 26-27, 2018
3000 9:41.79 9th (F)
Terrapin Invitational 2018    Jan 20, 2018
DMR 11:57.47 1st (F)
A10 Championships    Oct 28, 2017
5k 18:28.2 19th
adidas XC Challenge Richmond Vs. VCU    Sep 15, 2017
5k 17:54.2 2nd
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
1500 4:28.38 6th (F)
4x800 9:11.25 10th (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 4:33.98 1st (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
1500 4:52.57 16th (F)
George Mason Spring Invitational    Apr 8, 2017
1500 4:43.01 22nd (F)
CXC West Region Preview    Oct 1, 2016
6k 22:43.2 105th
Rider XC Invite    Sep 16, 2016
6.15k 23:10.8 23rd
2016 Spider Alumni Open    Sep 3, 2016
2k 11:26.4 22nd
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 20-21, 2018
DNF
George Mason Spring Invitational Apr 14, 2018
Fred Hardy Invitational Mar 30-31, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
George Mason Spring Invitational Apr 8, 2017
Mile (Indoor)
Top↑
JDL DMR Invitational Feb 15-16, 2019
VMI Winter Relays Feb 9-10, 2018
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
DNS
Winter Relays 2019 Feb 8- 9, 2019
Camel City Invitational Feb 1- 2, 2019
DQ
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Penn State National Jan 26-27, 2018
5000 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5- 6, 2018
Duke Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5- 7, 2018
4 x 800 Relay (Outdoor)
Top↑
Fred Hardy Invitational Mar 30-31, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
4 x 800 Relay (Indoor)
Top↑
DNS
Winter Relays 2019 Feb 8- 9, 2019
Distance Medley Relay (Indoor)
Top↑
DNS
Winter Relays 2019 Feb 8- 9, 2019
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Terrapin Invitational 2018 Jan 20, 2018
2k
Top↑
2016 Spider Alumni Open Sep 3, 2016
5k
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2019
A10 Championships Oct 28, 2017
adidas XC Challenge Richmond Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Richmond Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Richmond Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Richmond Vs. Elon Sep 15, 2017
adidas XC Challenge Richmond Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Richmond Vs. VCU Sep 15, 2017
adidas XC Challenge Charleston Southern Vs. Richmond Sep 15, 2017
adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
adidas XC Challenge East Carolina Vs. Richmond Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Richmond Sep 15, 2017
adidas XC Challenge Duke Vs. Richmond Sep 15, 2017
adidas XC Challenge NC State Vs. Richmond Sep 15, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
6k
Top↑
ECU Pirate XC Invitational Oct 18, 2019
DNS
Delaware Invitational Sep 15, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
High Point University Vert XC Invitational Oct 14, 2016
CXC West Region Preview Oct 1, 2016
6.15k
Top↑
Rider XC Invite Sep 16, 2016
2 Mile
Top↑
2018 Spider Alumni Open Sep 1, 2018

2019 XC

2019 Indoors

Mile
JDL DMR Invitational February 15-16, 2019
3000 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
DNS
Winter Relays 2019 February 8- 9, 2019
Camel City Invitational February 1- 2, 2019
4 x 800 Relay
DNS
Winter Relays 2019 February 8- 9, 2019
Distance Medley Relay
DNS
Winter Relays 2019 February 8- 9, 2019

2018 XC

6k
DNS
Delaware Invitational September 15, 2018
2 Mile
2018 Spider Alumni Open September 1, 2018

2018 Outdoors

1500 Meters
Duke Invitational April 20-21, 2018
DNF
George Mason Spring Invitational April 14, 2018
Fred Hardy Invitational March 30-31, 2018
5000 Meters
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5- 6, 2018
Duke Invitational April 20-21, 2018
2018 Colonial Relays April 5- 7, 2018
4 x 800 Relay
Fred Hardy Invitational March 30-31, 2018

2018 Indoors

Mile
VMI Winter Relays February 9-10, 2018
3000 Meters
DQ
2018 ECAC-IC4A Indoor Championships March 2, 2018
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Penn State National January 26-27, 2018
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Terrapin Invitational 2018 January 20, 2018

2017 XC

5k
A10 Championships October 28, 2017
adidas XC Challenge Richmond Vs. N.C. Central September 15, 2017
adidas XC Challenge Richmond Vs. Gardner-Webb September 15, 2017
adidas XC Challenge Richmond Vs. UNC-Greensboro September 15, 2017
adidas XC Challenge Richmond Vs. Elon September 15, 2017
adidas XC Challenge Richmond Vs. N. Carolina A&T September 15, 2017
adidas XC Challenge Richmond Vs. VCU September 15, 2017
adidas XC Challenge Charleston Southern Vs. Richmond September 15, 2017
adidas XC Challenge Davidson Vs. Richmond September 15, 2017
adidas XC Challenge East Carolina Vs. Richmond September 15, 2017
adidas XC Challenge Wake Forest Vs. Richmond September 15, 2017
adidas XC Challenge Duke Vs. Richmond September 15, 2017
adidas XC Challenge NC State Vs. Richmond September 15, 2017
6k
NCAA Division I Southeast Region Cross Country Championships November 10, 2017

2017 Outdoors

2016 XC

2k (XC)
2016  
Sep 3, 2016
5k (XC)
2019  
2017  
2016  
6k (XC)
2019  
Oct 18, 2019
2017  
2016  
6.15k (XC)
2016  
Sep 16, 2016
2 Mile (XC)
2018  
Sep 1, 2018
Mile (Indoors)
2019  
(Feb 15-16, 2019)
2018  
(Feb 9-10, 2018)
3000 Meters (Indoors)
2019  
2018  
(Jan 26-27, 2018)
1500 Meters (Outdoors)
2018  
(Mar 30-31, 2018)
2017  
5000 Meters (Outdoors)
2018  
(Apr 20-21, 2018)