College Bests

1000
2 MILE (XC)
3000
5K (XC)
5000
6K (XC)
3000S
6.15K (XC)
2K (XC)
3.21869K (XC)
ECU Pirate XC Invitational    Oct 18, 2019
6K 23:24.0 59th
Great American XC Festival    Oct 5, 2019
5K 19:46.6 18th
Panorama Farms Invitational    Sep 27, 2019
6K 24:50.6 140th
2019 Spider Alumni Open    Aug 31, 2019
3.21869K 11:53.1 21st
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2019
3000S 10:57.84 15th  (F)
Duke Invitational    Apr 19-20, 2019
3000S 11:16.55 17th  (F)
2019 Colonial Relays    Apr 4-6, 2019
3000S 11:14.01 18th  (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
3000S 11:30.84 4th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
5000 18:21.05 24th  (F)
Camel City Invitational    Feb 1-2, 2019
3000 10:48.28 29th  (F)
Keydet Invitational    Jan 18-19, 2019
3000 10:45.83 22nd  (F)
Wisconsin Pre Nationals    Oct 13, 2018
6K 23:20.9 212nd
Paul Short Gold    Sep 29, 2018
6K 22:42.5 180th
Delaware Invitational    Sep 15, 2018
6K 23:57.9 9th
2018 Spider Alumni Open    Sep 1, 2018
2M 11:49.0 14th
A-10 Championships    May 5-6, 2018
3000S 11:28.90 18th  (F)
Duke Invitational    Apr 20-21, 2018
3000S 11:34.43 10th  (F)
George Mason Spring Invitational    Apr 14, 2018
3000S 11:51.61 4th  (F)
Fred Hardy Invitational    Mar 30-31, 2018
3000S 12:07.39 1st  (F)
4x800 DNF  
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
1000 3:08.84 24th  (P)
3000 10:18.88 19th  (F)
VMI Winter Relays    Feb 9-10, 2018
1000 3:09.71 3rd  (F)
4x800 10:06.24 3rd  (F)
Darius Dixon Memorial Invitational 2018    Feb 2-3, 2018
3000 10:32.53 4th  (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 DNF  
adidas DI Pre Nationals    Oct 14, 2017
6K 23:59.1 201st
Paul Short Open    Sep 29, 2017
6K 22:45.3 48th
adidas XC Challenge Duke Vs. Richmond    Sep 15, 2017
5K 19:16.7 19th
adidas XC Challenge Richmond Vs. Elon    Sep 15, 2017
5K 19:16.7 15th
adidas XC Challenge Richmond Vs. VCU    Sep 15, 2017
5K 19:16.7 13th
2017 Spider Alumni Open    Sep 2, 2017
2M 12:02.5 28th
Finn Pincus Invitational    Feb 10-11, 2017
3000 10:43.77 2nd  (F)
Patriot Games    Jan 28, 2017
3000 10:46.92 5th  (F)
Virginia Tech Invitational    Jan 13-14, 2017
3000 11:28.89 19th  (F)
Atlantic 10 Cross Country Championships    Oct 29, 2016
5K 19:24.2 103rd
CXC West Region Preview    Oct 1, 2016
6K 23:20.5 129th
Rider XC Invite    Sep 16, 2016
6.15K 23:39.7 40th
2016 Spider Alumni Open    Sep 3, 2016
2K 12:10.3 48th
1000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
VMI Winter Relays Feb 9-10, 2018
2k (XC)
Top↑
2016 Spider Alumni Open Sep 3, 2016
3000 Meters (Indoor)
Top↑
Camel City Invitational Feb 1-2, 2019
Keydet Invitational Jan 18-19, 2019
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Darius Dixon Memorial Invitational 2018 Feb 2-3, 2018
DNF
Terrapin Invitational 2018 Jan 20, 2018
Finn Pincus Invitational Feb 10-11, 2017
Patriot Games Jan 28, 2017
Virginia Tech Invitational Jan 13-14, 2017
2 Mile (XC)
Top↑
2018 Spider Alumni Open Sep 1, 2018
2017 Spider Alumni Open Sep 2, 2017
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
5k (XC)
Top↑
Great American XC Festival Oct 5, 2019
George Mason Cross Country Invitational Sep 13, 2019
Atlantic 10 Cross Country Championships Oct 27, 2018
adidas XC Challenge Charleston Southern Vs. Richmond Sep 15, 2017
adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
adidas XC Challenge Duke Vs. Richmond Sep 15, 2017
adidas XC Challenge East Carolina Vs. Richmond Sep 15, 2017
adidas XC Challenge NC State Vs. Richmond Sep 15, 2017
adidas XC Challenge Richmond Vs. Elon Sep 15, 2017
adidas XC Challenge Richmond Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Richmond Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Richmond Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Richmond Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Richmond Vs. VCU Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Richmond Sep 15, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
6k (XC)
Top↑
ECU Pirate XC Invitational Oct 18, 2019
Panorama Farms Invitational Sep 27, 2019
Wisconsin Pre Nationals Oct 13, 2018
Paul Short Gold Sep 29, 2018
Delaware Invitational Sep 15, 2018
adidas DI Pre Nationals Oct 14, 2017
Paul Short Open Sep 29, 2017
High Point University Vert XC Invitational Oct 14, 2016
CXC West Region Preview Oct 1, 2016
3000 Steeplechase (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
Duke Invitational Apr 19-20, 2019
2019 Colonial Relays Apr 4-6, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
A-10 Championships May 5-6, 2018
Duke Invitational Apr 20-21, 2018
George Mason Spring Invitational Apr 14, 2018
Fred Hardy Invitational Mar 30-31, 2018
6.15k (XC)
Top↑
Rider XC Invite Sep 16, 2016
3.21869k (XC)
Top↑
2019 Spider Alumni Open Aug 31, 2019

2019 XC

2019 Outdoors

2019 Indoors

3000 Meters
Camel City Invitational Feb 1-2, 2019
Keydet Invitational Jan 18-19, 2019
5000 Meters
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019

2018 XC

2018 Outdoors

3000 Steeplechase
A-10 Championships May 5-6, 2018
Duke Invitational Apr 20-21, 2018
George Mason Spring Invitational Apr 14, 2018
Fred Hardy Invitational Mar 30-31, 2018
4 x 800 Relay
DNF
Fred Hardy Invitational Mar 30-31, 2018

2018 Indoors

2017 XC

6k (XC)
adidas DI Pre Nationals Oct 14, 2017
Paul Short Open Sep 29, 2017
5k (XC)
adidas XC Challenge Charleston Southern Vs. Richmond Sep 15, 2017
adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
adidas XC Challenge Duke Vs. Richmond Sep 15, 2017
adidas XC Challenge East Carolina Vs. Richmond Sep 15, 2017
adidas XC Challenge NC State Vs. Richmond Sep 15, 2017
adidas XC Challenge Richmond Vs. Elon Sep 15, 2017
adidas XC Challenge Richmond Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Richmond Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Richmond Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Richmond Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Richmond Vs. VCU Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Richmond Sep 15, 2017
2 Mile (XC)
2017 Spider Alumni Open Sep 2, 2017

2017 Indoors

3000 Meters
Finn Pincus Invitational Feb 10-11, 2017
Patriot Games Jan 28, 2017
Virginia Tech Invitational Jan 13-14, 2017

2016 XC

1000 Meters (Indoor)
2018  
2k (XC)
2016  
3000 Meters (Indoor)
2019  
Jan 18-19, 2019
2018  
2017  
Feb 10-11, 2017
2 Mile (XC)
2018  
2017  
5000 Meters (Indoor)
2019  
5k (XC)
2019  
2018  
2017  
2016  
6k (XC)
2019  
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2019  
2018  
May 5-6, 2018
6.15k (XC)
2016  
3.21869k (XC)
2019