College Bests

800 1500
MILE 3000
5000 10,000
7K (XC) 8K (XC)
10K (XC)  

GLVC Outdoor Championships    May 6- 8, 2021
10,000 31:38.23 11th (F)
Dick Cochran Classic 2021    Apr 23-24, 2021
10,000 32:28.75 6th (F)
UCM Mule Relays    Apr 16, 2021
1500 4:15.89 24th (F)
SBU Invite    Apr 2- 3, 2021
5000 15:53.65 18th (F)
GLVC XC Championships    Oct 24, 2020
8k 27:17.3 55th
GLVC West Divisionsal    Oct 9, 2020
8k 28:19.1 23rd
GLVC Pod 4 Tri Invite    Sep 25, 2020
8k 28:43.6 23rd
Missouri Collegiate Challenge    Feb 22, 2020
5000 16:04.52 2nd (F)
MSSU Lion Open & Multi    Feb 7- 8, 2020
3000 9:22.14 10th (F)
UCM Invite    Jan 24, 2020
Mile 4:47.34 22nd (F)
DMR 11:19.12 6th (F)
Crimson & Gold Invitational    Dec 7, 2019
3000 9:17.03 14th (F)
GLVC Conference Championships    Nov 3, 2018
8k 27:51.0 104th
UCM Mule Run    Oct 20, 2018
8k 28:25.7 58th
Chile Pepper XC Festival    Sep 22, 2018
8k 28:18.3 252nd
Southern Stampede    Sep 15, 2018
8k 29:46.8 218th
SBU XC Invite    Sep 1, 2018
7k 26:31.4 82nd
Bill Williams/Bob Laptad Invitational    Apr 27, 2018
1500 4:24.64 29th (F)
UCM Mule Relays    Apr 20, 2018
5000 16:23.77 15th (F)
SBU Invite    Apr 7, 2018
3000 9:32.84 6th (F)
2018 Wash U Invite    Mar 31, 2018
5000 16:27.97 131st (F)
Lindenwood John Creer Invitational    Mar 30-31, 2018
1500 4:36.08 29th (F)
Central Methodist Early Bird    Mar 17, 2018
1500 4:33.71 25th (F)
UCM Classic    Feb 16, 2018
3000 9:27.90 19th (F)
MSSU Lion Open & Multi    Feb 2- 3, 2018
Mile 4:51.18 25th (F)
Central Missouri Mule Relays    Jan 25-27, 2018
5000 16:48.03 5th (F)
Crimson & Gold Invitational    Dec 9, 2017
3000 9:20.30 27th (F)
GLVC XC Conference Championships    Oct 21, 2017
8k 27:03.0 70th
Lewis Conference Crossover    Oct 7, 2017
8k 27:37.4 198th
Maryville University Six Flags Open    Sep 23, 2017
8k 28:04.3 15th
Southwest Baptist XC Invite    Sep 2, 2017
6.4k 21:56.8 53rd
MSSU Bill Williams/Bob Laptad Invite    Apr 28, 2017
5000 16:35.68 23rd (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2017
800 2:13.83 41st (F)
1500 4:28.09 39th (F)
SBU Invite    Apr 8, 2017
3000 9:40.06 14th (F)
Wash U Invitational    Mar 31-Apr 1, 2017
5000 16:46.74 172nd (F)
Central Methodist Open    Mar 18, 2017
1500 4:34.23 26th (F)
4x800 8:41.06 2nd (F)
UCM Classic    Feb 17, 2017
3000 9:38.15 12th (F)
MSSU Lion Invitational    Feb 10-11, 2017
5000 16:43.72 9th (F)
Pittsburg State Invitational    Jan 28, 2017
5000 16:38.74 41st (F)
MSSU Southern Invitational    Jan 20-21, 2017
3000 DNF
GLVC Championships    Oct 22, 2016
8k 27:45.2 91st
Missouri S&T XC Invite    Oct 8, 2016
8k 27:48.2 44th
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 27:55.3 226th
MSSU Stampede (University/Open)    Sep 17, 2016
8k 28:23.8 146th
SBU XC Invite    Sep 2, 2016
4.81k 26:50.7 40th
800 Meters (Outdoor)
Top↑
Mo S&T Dewey Allgood Invite Apr 23, 2017
1500 Meters (Outdoor)
Top↑
UCM Mule Relays Apr 16, 2021
Bill Williams/Bob Laptad Invitational Apr 27, 2018
Lindenwood John Creer Invitational Mar 30-31, 2018
Central Methodist Early Bird Mar 17, 2018
Mo S&T Dewey Allgood Invite Apr 23, 2017
Central Methodist Open Mar 18, 2017
Mile (Indoor)
Top↑
UCM Invite Jan 24, 2020
MSSU Lion Open & Multi Feb 2- 3, 2018
3000 Meters (Outdoor)
Top↑
SBU Invite Apr 7, 2018
SBU Invite Apr 8, 2017
3000 Meters (Indoor)
Top↑
MSSU Lion Open & Multi Feb 7- 8, 2020
Crimson & Gold Invitational Dec 7, 2019
UCM Classic Feb 16, 2018
Crimson & Gold Invitational Dec 9, 2017
UCM Classic Feb 17, 2017
DNF
MSSU Southern Invitational Jan 20-21, 2017
5000 Meters (Outdoor)
Top↑
SBU Invite Apr 2- 3, 2021
UCM Mule Relays Apr 20, 2018
2018 Wash U Invite Mar 31, 2018
MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
Wash U Invitational Mar 31-Apr 1, 2017
5000 Meters (Indoor)
Top↑
Missouri Collegiate Challenge Feb 22, 2020
Central Missouri Mule Relays Jan 25-27, 2018
MSSU Lion Invitational Feb 10-11, 2017
Pittsburg State Invitational Jan 28, 2017
10,000 Meters (Outdoor)
Top↑
GLVC Outdoor Championships May 6- 8, 2021
Dick Cochran Classic 2021 Apr 23-24, 2021
4 x 800 Relay (Outdoor)
Top↑
Central Methodist Open Mar 18, 2017
Distance Medley Relay (Indoor)
Top↑
UCM Invite Jan 24, 2020
4.81k
Top↑
SBU XC Invite Sep 2, 2016
6.4k
Top↑
Southwest Baptist XC Invite Sep 2, 2017
7k
Top↑
SBU XC Invite Sep 1, 2018
8k
Top↑
GLVC XC Championships Oct 24, 2020
GLVC West Divisionsal Oct 9, 2020
GLVC Pod 4 Tri Invite Sep 25, 2020
GLVC Conference Championships Nov 3, 2018
UCM Mule Run Oct 20, 2018
Chile Pepper XC Festival Sep 22, 2018
Southern Stampede Sep 15, 2018
GLVC XC Conference Championships Oct 21, 2017
Lewis Conference Crossover Oct 7, 2017
Maryville University Six Flags Open Sep 23, 2017
GLVC Championships Oct 22, 2016
Missouri S&T XC Invite Oct 8, 2016
MSSU Stampede (University/Open) Sep 17, 2016
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 17, 2018
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
4.97 Mile
Top↑
Chile Pepper Cross Country Festival Oct 1, 2016

2021 Outdoors

1500 Meters
UCM Mule Relays April 16, 2021
5000 Meters
SBU Invite April 2- 3, 2021
10,000 Meters
GLVC Outdoor Championships May 6- 8, 2021
Dick Cochran Classic 2021 April 23-24, 2021

2020 XC

8k
GLVC XC Championships October 24, 2020
GLVC West Divisionsal October 9, 2020
GLVC Pod 4 Tri Invite September 25, 2020

2020 Indoors

Mile
UCM Invite January 24, 2020
3000 Meters
MSSU Lion Open & Multi February 7- 8, 2020
5000 Meters
Missouri Collegiate Challenge February 22, 2020
Distance Medley Relay
UCM Invite January 24, 2020

2019 Indoors

3000 Meters
Crimson & Gold Invitational December 7, 2019

2018 XC

7k
SBU XC Invite September 1, 2018
8k
GLVC Conference Championships November 3, 2018
UCM Mule Run October 20, 2018
Chile Pepper XC Festival September 22, 2018
Southern Stampede September 15, 2018
10k
NCAA Division II Midwest Region Cross Country Championships November 17, 2018

2018 Outdoors

1500 Meters
Bill Williams/Bob Laptad Invitational April 27, 2018
Lindenwood John Creer Invitational March 30-31, 2018
Central Methodist Early Bird March 17, 2018
3000 Meters
SBU Invite April 7, 2018
5000 Meters
UCM Mule Relays April 20, 2018
2018 Wash U Invite March 31, 2018

2018 Indoors

Mile
MSSU Lion Open & Multi February 2- 3, 2018
3000 Meters
UCM Classic February 16, 2018
5000 Meters
Central Missouri Mule Relays January 25-27, 2018

2017 Indoors

3000 Meters
Crimson & Gold Invitational December 9, 2017
UCM Classic February 17, 2017
DNF
MSSU Southern Invitational January 20-21, 2017
5000 Meters
MSSU Lion Invitational February 10-11, 2017
Pittsburg State Invitational January 28, 2017

2017 XC

2017 Outdoors

800 Meters
Mo S&T Dewey Allgood Invite April 23, 2017
1500 Meters
Mo S&T Dewey Allgood Invite April 23, 2017
Central Methodist Open March 18, 2017
3000 Meters
SBU Invite April 8, 2017
5000 Meters
MSSU Bill Williams/Bob Laptad Invite April 28, 2017
Wash U Invitational March 31-April 1, 2017
4 x 800 Relay
Central Methodist Open March 18, 2017

2016 XC

800 Meters (Outdoors)
2017  
(Apr 23, 2017)
1500 Meters (Outdoors)
2021  
(Apr 16, 2021)
2018  
2017  
(Apr 23, 2017)
3000 Meters (Outdoors)
2018  
(Apr 7, 2018)
2017  
(Apr 8, 2017)
5000 Meters (Outdoors)
2021  
(Apr 2- 3, 2021)
2018  
(Apr 20, 2018)
2017  
10,000 Meters (Outdoors)
2021  
(May 6- 8, 2021)
4.81k (XC)
2016  
Sep 2, 2016
6.4k (XC)
2017  
7k (XC)
2018  
Sep 1, 2018
8k (XC)
2020  
Oct 24, 2020
2018  
2017  
2016  
Oct 22, 2016
10k (XC)
2018  
2017  
2016  
4.97 Mile (XC)
2016  
Mile (Indoors)
2020  
(Jan 24, 2020)
2018  
(Feb 2- 3, 2018)
3000 Meters (Indoors)
2020  
(Feb 7- 8, 2020)
2019  
(Dec 7, 2019)
2018  
(Feb 16, 2018)
2017  
(Dec 9, 2017)
5000 Meters (Indoors)
2020  
(Feb 22, 2020)
2018  
(Jan 25-27, 2018)
2017  
(Jan 28, 2017)