College Bests

800
400H
1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
10,000
  
Royals XC Challenge    Oct 11, 2019
5K 16:54.3 2nd
Lehigh Paul Short Run (College)    Oct 05, 2019
6K 20:23.3 19th
Lehigh Paul Short Run (High School)    Oct 05, 2019
6K 20:23.3 19th
Lehigh Paul Short Run (Unattached)    Oct 05, 2019
6K 20:23.3 19th
Wingate University Bulldog Stampede    Sep 21, 2019
6K 22:02.3 1st
NCAA Division II Outdoor Track & Field Championships    05/23 - May 25, 2019
5000 17:21.86 3rd  (F)
10,000 37:20.46 2nd  (F)
2019 Colonial Relays    04/04 - Apr 06, 2019
10,000 34:09.11 1st  (F)
The Adidas Trojan Challenge    Mar 30, 2019
3000S 10:37.00 1st  (F)
Raleigh Relays    03/29 - Mar 30, 2019
5000 16:02.46 5th  (F)
Alan Connie Shamrock Invite    03/14 - Mar 16, 2019
400H 1:08.82 17th  (F)
NCAA Division II Indoor Track & Field Championships    03/08 - Mar 09, 2019
3000 9:23.76 3rd  (F)
5000 16:22.47 3rd  (F)
Conference Carolinas Indoor Track & Field Championships    Feb 17, 2019
800 2:17.49 1st  (F)
Mile 5:02.58 2nd  (F)
5000 19:18.22 1st  (F)
JDL DMR Invitational    02/15 - Feb 16, 2019
DMR 11:49.13 3rd  (F)
Winter Relays 2019    02/08 - Feb 09, 2019
800 2:17.15 2nd  (F)
Mile 4:52.81 1st  (F)
Camel City Invitational    02/01 - Feb 02, 2019
3000 9:33.31 13th  (F)
Liberty Kickoff 2019    01/25 - Jan 26, 2019
Mile 4:53.34 1st  (F)
GVSU Holiday Open    Dec 07, 2018
3000 DNF  
5000 16:23.52 2nd  (F)
Conference Carolinas Championships    Nov 03, 2018
6K 22:43.5 3rd
SRU - Pre-Nationals    Oct 20, 2018
6K 21:53.2 1st
Royals Challenge    Oct 12, 2018
5K 16:43.0 2nd
Paul Short Gold    Sep 29, 2018
6K 20:45.8 8th
Mount Olive Twilight Meet    Aug 31, 2018
6K 23:44.9 2nd
NCAA Division II Outdoor Track & Field Championships    05/24 - May 26, 2018
5000 16:37.02 3rd  (F)
10,000 34:49.50 2nd  (F)
Mount Olive Final Qualifier    May 13, 2018
1500 4:24.52 2nd  (F)
Conference Carolinas Championship    04/27 - Apr 28, 2018
10,000 39:50.67 2nd  (F)
3000S 10:18.33 1st  (F)
Mt. SAC Relays    04/19 - Apr 21, 2018
3000S 10:04.82 8th  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
10,000 33:43.95 1st  (F)
Raleigh Relays    03/30 - Mar 31, 2018
5000 16:03.14 8th  (F)
2018 Trojan Challenge    03/23 - Mar 24, 2018
800 2:18.34 1st  (F)
3000S 10:29.25 1st  (F)
Braves Track Classic    03/16 - Mar 17, 2018
5000 21:46.94 10th  (F)
NCAA Division II Indoor Track & Field Championships    03/09 - Mar 10, 2018
3000 9:34.70 9th  (F)
5000 16:37.56 5th  (F)
JDL Last Chance Invitational    Feb 25, 2018
Mile DNF  
Conference Carolinas Indoor T&F Championships    Feb 18, 2018
Mile 5:21.41 1st  (F)
3000 11:11.04 5th  (F)
5000 19:02.66 2nd  (F)
UCS Invitational    02/16 - Feb 17, 2018
DMR 12:07.49 6th  (F)
GVSU Big Meet- Friday    Feb 09, 2018
3000 9:46.46 6th  (F)
Camel City Invitational    02/02 - Feb 03, 2018
3000 9:59.26 14th  (F)
Liberty Kickoff 2018    01/26 - Jan 27, 2018
Mile 4:57.09 4th  (F)
Wake Forest Invitational    01/20 - Jan 21, 2018
5000 18:41.35 5th  (F)
DMR 12:21.14 1st  (F)
GVSU Holiday Open    Dec 01, 2017
5000 16:32.89 2nd  (F)
Conference Carolinas championship    Oct 20, 2017
6K 22:52.9 1st
Queen City Invitational    Oct 13, 2017
5K 16:56.0 2nd
Paul Short Gold    Sep 29, 2017
6K 20:28.9 21st
2017 Bulldog Stampede    Sep 23, 2017
6K 25:22.7 26th
FURMAN XC CLASSIC    Sep 09, 2017
6K 20:50.0 3rd
NCAA Division II Outdoor Track & Field Championships    05/25 - May 27, 2017
5000 16:27.24 3rd  (F)
3000S 10:09.43 5th  (F)
3000S 10:25.52 5th  (P)
2017 Aggie Last Chance    May 14, 2017
800 2:15.35 11th  (F)
Hokie Twilight    May 04, 2017
3000S 10:17.20 1st  (F)
Conference Carolinas Outdoor Championships    04/28 - Apr 29, 2017
5000 19:09.73 2nd  (F)
10,000 42:50.01   (F)
3000S 11:35.69 1st  (F)
Duke Invitational    04/21 - Apr 22, 2017
3000S 10:26.04 1st  (F)
2017 Liberty Collegiate Invite    04/07 - Apr 08, 2017
800 2:17.42 6th  (F)
3000S 10:35.26 1st  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
1500 4:29.64 8th  (F)
Raleigh Relays    03/24 - Mar 25, 2017
5000 16:24.45 9th  (F)
2017 Trojan Challenge    Mar 17, 2017
10,000 37:49.01 2nd  (F)
4x400 4:29.28 3rd  (F)
NCAA Division II Indoor Track & Field Championships    03/09 - Mar 11, 2017
3000 9:35.46 10th  (F)
2017 Last Chance Meet    Feb 26, 2017
Mile 5:05.02 3rd  (F)
DMR 12:19.11 2nd  (F)
Conference Carolinas Indoor Track and Field Championships    Feb 19, 2017
Mile 5:14.56 1st  (F)
3000 10:43.32 2nd  (F)
5000 19:25.10 1st  (F)
Finn Pincus Invitational    02/10 - Feb 11, 2017
800 2:23.36 2nd  (F)
5000 17:31.66 1st  (F)
Camel City Invitational    02/03 - Feb 04, 2017
3000 9:45.98 4th  (F)
DMR 12:23.14 4th  (F)
UNCG Dual Meet Madness    Jan 29, 2017
Mile 4:59.85 1st  (F)
2017 Liberty Kick Off    01/20 - Jan 21, 2017
Mile 5:08.85 7th  (F)
CNU Holiday Open    Dec 04, 2016
3000 9:59.25 2nd  (F)
Conference Carolina Championship    Oct 21, 2016
6K 22:29.9 1st
Royals XC Challenge    Oct 07, 2016
5K 17:37.6 1st
Division II/III Challenge    Sep 17, 2016
4K 22:42.9 4th
Furman XC Classic    Sep 10, 2016
6K 23:00.6 11th
800 Meters (Outdoor)
Top↑
2018 Trojan Challenge 03/23 - Mar 24, 2018
2017 Aggie Last Chance May 14, 2017
2017 Liberty Collegiate Invite 04/07 - Apr 08, 2017
800 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 17, 2019
Winter Relays 2019 02/08 - Feb 09, 2019
Finn Pincus Invitational 02/10 - Feb 11, 2017
1500 Meters (Outdoor)
Top↑
Mount Olive Final Qualifier May 13, 2018
2017 Colonial Relays 03/30 - Apr 01, 2017
Mile (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 17, 2019
Winter Relays 2019 02/08 - Feb 09, 2019
Liberty Kickoff 2019 01/25 - Jan 26, 2019
DNF
JDL Last Chance Invitational Feb 25, 2018
Conference Carolinas Indoor T&F Championships Feb 18, 2018
Liberty Kickoff 2018 01/26 - Jan 27, 2018
2017 Last Chance Meet Feb 26, 2017
Conference Carolinas Indoor Track and Field Championships Feb 19, 2017
UNCG Dual Meet Madness Jan 29, 2017
2017 Liberty Kick Off 01/20 - Jan 21, 2017
3000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships 03/08 - Mar 09, 2019
Camel City Invitational 02/01 - Feb 02, 2019
DNF
GVSU Holiday Open Dec 07, 2018
NCAA Division II Indoor Track & Field Championships 03/09 - Mar 10, 2018
Conference Carolinas Indoor T&F Championships Feb 18, 2018
GVSU Big Meet- Friday Feb 09, 2018
Camel City Invitational 02/02 - Feb 03, 2018
NCAA Division II Indoor Track & Field Championships 03/09 - Mar 11, 2017
Conference Carolinas Indoor Track and Field Championships Feb 19, 2017
Camel City Invitational 02/03 - Feb 04, 2017
CNU Holiday Open Dec 04, 2016
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships 05/23 - May 25, 2019
Raleigh Relays 03/29 - Mar 30, 2019
NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2018
Raleigh Relays 03/30 - Mar 31, 2018
Braves Track Classic 03/16 - Mar 17, 2018
NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
Conference Carolinas Outdoor Championships 04/28 - Apr 29, 2017
Raleigh Relays 03/24 - Mar 25, 2017
5000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships 03/08 - Mar 09, 2019
Conference Carolinas Indoor Track & Field Championships Feb 17, 2019
GVSU Holiday Open Dec 07, 2018
NCAA Division II Indoor Track & Field Championships 03/09 - Mar 10, 2018
Conference Carolinas Indoor T&F Championships Feb 18, 2018
Wake Forest Invitational 01/20 - Jan 21, 2018
GVSU Holiday Open Dec 01, 2017
Conference Carolinas Indoor Track and Field Championships Feb 19, 2017
Finn Pincus Invitational 02/10 - Feb 11, 2017
5k (XC)
Top↑
Royals XC Challenge Oct 11, 2019
Royals Challenge Oct 12, 2018
Queen City Invitational Oct 13, 2017
Royals XC Challenge Oct 07, 2016
10,000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships 05/23 - May 25, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019
NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2018
Conference Carolinas Championship 04/27 - Apr 28, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
Conference Carolinas Outdoor Championships 04/28 - Apr 29, 2017
2017 Trojan Challenge Mar 17, 2017
6k (XC)
Top↑
Lehigh Paul Short Run (College) Oct 05, 2019
Lehigh Paul Short Run (High School) Oct 05, 2019
Lehigh Paul Short Run (Unattached) Oct 05, 2019
Wingate University Bulldog Stampede Sep 21, 2019
NCAA Division II Cross Country Championships Dec 01, 2018
NCAA Division II Southeast Region Cross Country Championships Nov 17, 2018
Conference Carolinas Championships Nov 03, 2018
SRU - Pre-Nationals Oct 20, 2018
Paul Short Gold Sep 29, 2018
Mount Olive Twilight Meet Aug 31, 2018
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II Southeast Region Cross Country Championships Nov 04, 2017
Conference Carolinas championship Oct 20, 2017
Paul Short Gold Sep 29, 2017
2017 Bulldog Stampede Sep 23, 2017
FURMAN XC CLASSIC Sep 09, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Southeast Region Cross Country Championships Nov 05, 2016
Conference Carolina Championship Oct 21, 2016
Furman XC Classic Sep 10, 2016
400 Hurdles (Outdoor)
Top↑
Alan Connie Shamrock Invite 03/14 - Mar 16, 2019
3000 Steeplechase (Outdoor)
Top↑
The Adidas Trojan Challenge Mar 30, 2019
Conference Carolinas Championship 04/27 - Apr 28, 2018
Mt. SAC Relays 04/19 - Apr 21, 2018
2018 Trojan Challenge 03/23 - Mar 24, 2018
NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
Hokie Twilight May 04, 2017
Conference Carolinas Outdoor Championships 04/28 - Apr 29, 2017
Duke Invitational 04/21 - Apr 22, 2017
2017 Liberty Collegiate Invite 04/07 - Apr 08, 2017
4k (XC)
Top↑
Division II/III Challenge Sep 17, 2016

2019 XC

2019 Outdoors

5000 Meters
NCAA Division II Outdoor Track & Field Championships 05/23 - May 25, 2019
Raleigh Relays 03/29 - Mar 30, 2019
10,000 Meters
NCAA Division II Outdoor Track & Field Championships 05/23 - May 25, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019
400 Hurdles
Alan Connie Shamrock Invite 03/14 - Mar 16, 2019
3000 Steeplechase
The Adidas Trojan Challenge Mar 30, 2019

2019 Indoors

2018 XC

2018 Outdoors

800 Meters
2018 Trojan Challenge 03/23 - Mar 24, 2018
1500 Meters
Mount Olive Final Qualifier May 13, 2018
5000 Meters
NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2018
Raleigh Relays 03/30 - Mar 31, 2018
Braves Track Classic 03/16 - Mar 17, 2018
10,000 Meters
NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2018
Conference Carolinas Championship 04/27 - Apr 28, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
3000 Steeplechase
Conference Carolinas Championship 04/27 - Apr 28, 2018
Mt. SAC Relays 04/19 - Apr 21, 2018
2018 Trojan Challenge 03/23 - Mar 24, 2018

2018 Indoors

Mile
DNF
JDL Last Chance Invitational Feb 25, 2018
Conference Carolinas Indoor T&F Championships Feb 18, 2018
Liberty Kickoff 2018 01/26 - Jan 27, 2018
3000 Meters
NCAA Division II Indoor Track & Field Championships 03/09 - Mar 10, 2018
Conference Carolinas Indoor T&F Championships Feb 18, 2018
GVSU Big Meet- Friday Feb 09, 2018
Camel City Invitational 02/02 - Feb 03, 2018
5000 Meters
NCAA Division II Indoor Track & Field Championships 03/09 - Mar 10, 2018
Conference Carolinas Indoor T&F Championships Feb 18, 2018
Wake Forest Invitational 01/20 - Jan 21, 2018
GVSU Holiday Open Dec 01, 2017
Distance Medley Relay
UCS Invitational 02/16 - Feb 17, 2018
Wake Forest Invitational 01/20 - Jan 21, 2018

2017 XC

2017 Outdoors

800 Meters
2017 Aggie Last Chance May 14, 2017
2017 Liberty Collegiate Invite 04/07 - Apr 08, 2017
1500 Meters
2017 Colonial Relays 03/30 - Apr 01, 2017
5000 Meters
NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
Conference Carolinas Outdoor Championships 04/28 - Apr 29, 2017
Raleigh Relays 03/24 - Mar 25, 2017
10,000 Meters
Conference Carolinas Outdoor Championships 04/28 - Apr 29, 2017
2017 Trojan Challenge Mar 17, 2017
3000 Steeplechase
NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
Hokie Twilight May 04, 2017
Conference Carolinas Outdoor Championships 04/28 - Apr 29, 2017
Duke Invitational 04/21 - Apr 22, 2017
2017 Liberty Collegiate Invite 04/07 - Apr 08, 2017
4 x 400 Relay
2017 Trojan Challenge Mar 17, 2017

2017 Indoors

800 Meters
Finn Pincus Invitational 02/10 - Feb 11, 2017
Mile
2017 Last Chance Meet Feb 26, 2017
Conference Carolinas Indoor Track and Field Championships Feb 19, 2017
UNCG Dual Meet Madness Jan 29, 2017
2017 Liberty Kick Off 01/20 - Jan 21, 2017
3000 Meters
NCAA Division II Indoor Track & Field Championships 03/09 - Mar 11, 2017
Conference Carolinas Indoor Track and Field Championships Feb 19, 2017
Camel City Invitational 02/03 - Feb 04, 2017
CNU Holiday Open Dec 04, 2016
5000 Meters
Conference Carolinas Indoor Track and Field Championships Feb 19, 2017
Finn Pincus Invitational 02/10 - Feb 11, 2017
Distance Medley Relay
2017 Last Chance Meet Feb 26, 2017
Camel City Invitational 02/03 - Feb 04, 2017

2016 XC

800 Meters (Outdoor)
2018  
03/23 - Mar 24, 2018
2017  
May 14, 2017
800 Meters (Indoor)
2019  
02/08 - Feb 09, 2019
2017  
02/10 - Feb 11, 2017
1500 Meters (Outdoor)
2018  
May 13, 2018
2017  
03/30 - Apr 01, 2017
Mile (Indoor)
2019  
02/08 - Feb 09, 2019
2018  
01/26 - Jan 27, 2018
2017  
Jan 29, 2017
3000 Meters (Indoor)
2019  
2018  
2017  
5000 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2018  
03/30 - Mar 31, 2018
2017  
03/24 - Mar 25, 2017
5000 Meters (Indoor)
2019  
2017  
Dec 01, 2017
2017  
02/10 - Feb 11, 2017
5k (XC)
2019  
2018  
2017  
2016  
10,000 Meters (Outdoor)
2019  
04/04 - Apr 06, 2019
2018  
04/05 - Apr 07, 2018
2017  
Mar 17, 2017
6k (XC)
2019  
2018  
2017  
2016  
400 Hurdles (Outdoor)
2019  
03/14 - Mar 16, 2019
3000 Steeplechase (Outdoor)
2019  
Mar 30, 2019
2018  
04/19 - Apr 21, 2018
2017  
4k (XC)
2016