College Bests

60
HJ
  5' 2.25"
100
12.88 (-0.9)
PV
  11' 1.75"
200
LJ
  18' 0.5"
400
SP
  30' 3"
600
DT
  77' 0"
800
JT
  99' 10"
1000
HEP
1500
DEC
MILE
5K (XC)
60H
6K (XC)
110H
19.10 (0.0)
8K (XC)
400H
4K (XC)
Empire 8 Championships    Feb 22-23, 2019
PV 3.40m 11' 1.75" 10th  (F)
St. Lawrence Open    Feb 15, 2019
PV 3.20m 10' 6" 1st  (F)
Utica College Pioneer Open    Jan 26, 2019
800 2:25.16 52nd  (F)
PV NH  
Utica College Invitational & Multi    Jan 12-13, 2019
800 2:26.07 12th  (F)
PV 3.30m 10' 10" 8th  (F)
Utica College Pioneer Winter Classic    Dec 8, 2018
60 8.23 37th  (P)
PV 3.30m 10' 10" 12th  (F)
LJ 4.73m 15' 6.25" 25th  (F)
Empire 8 Outdoor Track & Field Championships    May 4-5, 2018
400H 1:04.53 11th  (F)
PV 3.30m 10' 10" 12th  (F)
SLU Twilight Invitational    Apr 28, 2018
PV NH  
JT 29.81m 97' 10" 11th  (F)
Hamilton College Mid-Week Invitational    Apr 24, 2018
400H 1:04.78 5th  (F)
PV 3.30m 10' 10" 7th  (F)
Cortland Classic Invitational    Apr 21-22, 2018
1500 4:53.40 63rd  (F)
PV 3.30m 10' 10" 13th  (F)
JT 27.15m 89' 1" 26th  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
400H 1:05.75 13th  (F)
LJ 4.94m (-0.2) 16' 2.5" 35th  (F)
Middlebury Invitational    Jan 26-27, 2018
60 8.16 27th  (P)
HJ NH  
PV 3.05m 10' 0" 16th  (F)
SP 8.91m 29' 2.75" 35th  (F)
Middlebury Winter Classic    Jan 13, 2018
60H 10.49 19th  (F)
PV 2.75m 9' 0.25" 11th  (F)
LJ 5.50m 18' 0.5" 21st  (F)
Houghton December Classic    Dec 8, 2017
600 1:37.52 20th  (F)
PV 3.00m 9' 10" 21st  (F)
Empire 8 Cross Country Championships    Oct 28, 2017
8K 31:57.7 46th
Hamilton College Tune-up    Oct 21, 2017
4K 14:36.3 9th
SUNY Poly Wildcat Classic Invitational    Sep 23, 2017
8K 30:41.5 53rd
Hamilton College Short Course    Sep 9, 2017
5K 17:58.4 122nd
SUNY Poly Short Course Invitational    Sep 2, 2017
6K 21:55.3 53rd
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
Dec 4105 11th 
100 12.88 (-0.9) 10th
LJ 4.85m (0.4)   15' 11" 11th
SP 8.45m   27' 8.75" 8th
HJ 1.58m   5' 2.25" 9th
400 58.47 11th
110H 19.10 (0.0) 11th
DT 20.02m   65' 8" 11th
PV 3.20m   10' 6" 7th
JT 30.44m   99' 10" 11th
1500 5:02.14 5th
NYSCTC Outdoor Championships (Multis)    Apr 30 - May 1, 2017
Dec 4105 11th 
100 12.88 (-0.9) 10th
LJ 4.85m (0.4)   15' 11" 11th
SP 8.45m   27' 8.75" 8th
HJ 1.58m   5' 2.25" 9th
400 58.47 11th
110H 19.10 (0.0) 11th
DT 20.02m   65' 8" 11th
PV 3.20m   10' 6" 7th
JT 30.44m   99' 10" 11th
1500 5:02.14 5th
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
110H 19.64 (0.4) 17th  (P)
PV NH  
JT 26.74m 87' 9" 16th  (F)
Hamilton College Mid-Week Invitational    Apr 18, 2017
1500 4:47.85 13th  (F)
PV 2.95m 9' 8" 4th  (F)
DT 20.58m 67' 6" 9th  (F)
JT 23.77m 78' 0" 5th  (F)
Jerry Gravel Classic - 2017    Apr 15, 2017
110H 19.52w (3.8) 10th  (F)
DT 23.46m 77' 0" 23rd  (F)
JT 25.01m 82' 1" 22nd  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
400 58.60 64th  (F)
LJ 5.49m (1.2) 18' 0.25" 38th  (F)
SP 7.84m 25' 8.75" 43rd  (F)
Geneseo Early Season Invitational    Apr 2, 2017
100 13.01 (-1.4) 51st  (F)
1500 5:07.33 87th  (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
Hep 3195 10th 
1000 2:57.94 5th
60 7.99 11th
LJ 5.30m   17' 4.75" 11th
SP 9.22m   30' 3" 6th
HJ 1.33m   4' 4.25" 12th
60H 10.49 9th
PV 2.95m   9' 8" 11th
Utica College Pioneer Invitational 4    Feb 18, 2017
60 8.28 54th  (P)
LJ 4.59m 15' 0.75" 32nd  (F)
SP 8.41m 27' 7.25" 43rd  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
Hep 2848 25th 
1000 2:59.70 9th
60 8.10 27th
LJ 4.20m   13' 9.5" 29th
SP 8.66m   28' 5" 25th
HJ 1.41m   4' 7.5" 26th
60H 10.83 22nd
PV 2.70m   8' 10.25" 22nd
Utica College Pioneer Invitational 3    Jan 28, 2017
60 8.20 41st  (P)
4x200 1:40.93 6th  (F)
LJ FOUL  
Continental Invitational    Jan 21, 2017
200 25.88 20th  (F)
60H 10.78 6th  (F)
HJ 1.55m 5' 1" 6th  (F)
SP 8.22m 26' 11.75" 20th  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
1000 3:04.65 22nd  (F)
4x400 3:49.60 14th  (F)
LJ 5.15m 16' 10.75" 24th  (F)
Utica College Pioneer Invitational 1    Dec 3, 2016
Mile 5:12.05 17th  (F)
4x400 3:49.08 10th  (F)
LJ FOUL  
Hamilton College Tune-up    Oct 22, 2016
5K 19:06.0 53rd
Hamilton College XC Invitational    Oct 8, 2016
8K 30:04.0 93rd
Bill Fritz Invitational    Sep 17, 2016
8K 31:15.3 127th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6K 24:10.4 201st
SUNY Poly Short Course Invitational    Sep 3, 2016
6K 23:42.3 95th
60 Meters (Indoor)
Top↑
Utica College Pioneer Winter Classic Dec 8, 2018
Middlebury Invitational Jan 26-27, 2018
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
100 Meters (Outdoor)
Top↑
12.88 (-0.9)
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
12.88 (-0.9)
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
13.01 (-1.4)
Geneseo Early Season Invitational Apr 2, 2017
200 Meters (Indoor)
Top↑
Continental Invitational Jan 21, 2017
400 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
600 Meters (Indoor)
Top↑
Houghton December Classic Dec 8, 2017
800 Meters (Indoor)
Top↑
Utica College Pioneer Open Jan 26, 2019
Utica College Invitational & Multi Jan 12-13, 2019
1000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
1500 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 21-22, 2018
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
Hamilton College Mid-Week Invitational Apr 18, 2017
Geneseo Early Season Invitational Apr 2, 2017
Mile (Indoor)
Top↑
Utica College Pioneer Invitational 1 Dec 3, 2016
5k (XC)
Top↑
Hamilton College Short Course Sep 9, 2017
Hamilton College Tune-up Oct 22, 2016
6k (XC)
Top↑
SUNY Poly Short Course Invitational Sep 2, 2017
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
SUNY Poly Short Course Invitational Sep 3, 2016
8k (XC)
Top↑
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
SUNY Poly Wildcat Classic Invitational Sep 23, 2017
2016 Empire 8 Cross Country Championships Oct 29, 2016
Hamilton College XC Invitational Oct 8, 2016
Bill Fritz Invitational Sep 17, 2016
60 Hurdles (Indoor)
Top↑
Middlebury Winter Classic Jan 13, 2018
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Continental Invitational Jan 21, 2017
110 Hurdles (Outdoor)
Top↑
19.10 (0.0)
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
19.10 (0.0)
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
19.64 (0.4)
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
19.52w (3.8)
Jerry Gravel Classic - 2017 Apr 15, 2017
400 Hurdles (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
Hamilton College Mid-Week Invitational Apr 24, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
High Jump (Outdoor)
Top↑
  5' 2.25"  
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
  5' 2.25"  
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
High Jump (Indoor)
Top↑
NH
Middlebury Invitational Jan 26-27, 2018
  4' 4.25"  
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
  4' 7.5"  
Ithaca College Bomber Invitational Feb 4-5, 2017
  5' 1"  
Continental Invitational Jan 21, 2017
Pole Vault (Outdoor)
Top↑
  10' 10"  
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
NH
SLU Twilight Invitational Apr 28, 2018
  10' 10"  
Hamilton College Mid-Week Invitational Apr 24, 2018
  10' 10"  
Cortland Classic Invitational Apr 21-22, 2018
  10' 6"  
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
  10' 6"  
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
NH
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
  9' 8"  
Hamilton College Mid-Week Invitational Apr 18, 2017
Pole Vault (Indoor)
Top↑
  11' 1.75"  
Empire 8 Championships Feb 22-23, 2019
  10' 6"  
St. Lawrence Open Feb 15, 2019
NH
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
NH
Utica College Pioneer Open Jan 26, 2019
NH
Hamilton College Continental Invitational Jan 18, 2019
  10' 10"  
Utica College Invitational & Multi Jan 12-13, 2019
  10' 10"  
Utica College Pioneer Winter Classic Dec 8, 2018
  10' 0"  
Middlebury Invitational Jan 26-27, 2018
  9' 0.25"  
Middlebury Winter Classic Jan 13, 2018
  9' 10"  
Houghton December Classic Dec 8, 2017
  9' 8"  
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
NH
Empire 8 Indoor Track & Field Championships Feb 10, 2017
  8' 10.25"  
Ithaca College Bomber Invitational Feb 4-5, 2017
Long Jump (Outdoor)
Top↑
4.94m (-0.2)
  16' 2.5"  
SUNY Geneseo Early Season Invitational Mar 31, 2018
4.85m (0.4)
  15' 11"  
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
4.85m (0.4)
  15' 11"  
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
5.49m (1.2)
  18' 0.25"  
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Long Jump (Indoor)
Top↑
  15' 6.25"  
Utica College Pioneer Winter Classic Dec 8, 2018
  18' 0.5"  
Middlebury Winter Classic Jan 13, 2018
  17' 4.75"  
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
  15' 0.75"  
Utica College Pioneer Invitational 4 Feb 18, 2017
  13' 9.5"  
Ithaca College Bomber Invitational Feb 4-5, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
  16' 10.75"  
Utica College Pioneer Invitational 2 Jan 14, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
Shot Put (Outdoor)
Top↑
  27' 8.75"  
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
  27' 8.75"  
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
  25' 8.75"  
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Shot Put (Indoor)
Top↑
  29' 2.75"  
Middlebury Invitational Jan 26-27, 2018
  30' 3"  
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
  27' 7.25"  
Utica College Pioneer Invitational 4 Feb 18, 2017
  28' 5"  
Ithaca College Bomber Invitational Feb 4-5, 2017
  26' 11.75"  
Continental Invitational Jan 21, 2017
Discus (Outdoor)
Top↑
  65' 8"  
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
  65' 8"  
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
  67' 6"  
Hamilton College Mid-Week Invitational Apr 18, 2017
  77' 0"  
Jerry Gravel Classic - 2017 Apr 15, 2017
Javelin (Outdoor)
Top↑
  97' 10"  
SLU Twilight Invitational Apr 28, 2018
  89' 1"  
Cortland Classic Invitational Apr 21-22, 2018
  99' 10"  
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
  99' 10"  
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
  87' 9"  
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
  78' 0"  
Hamilton College Mid-Week Invitational Apr 18, 2017
  82' 1"  
Jerry Gravel Classic - 2017 Apr 15, 2017
Heptathlon (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Decathlon (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
4k (XC)
Top↑
Hamilton College Tune-up Oct 21, 2017

2019 Indoors

60 Meters
Utica College Pioneer Winter Classic Dec 8, 2018
800 Meters
Utica College Pioneer Open Jan 26, 2019
Utica College Invitational & Multi Jan 12-13, 2019
Pole Vault
  11' 1.75"
Empire 8 Championships Feb 22-23, 2019
  10' 6"
St. Lawrence Open Feb 15, 2019
NH
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
NH
Utica College Pioneer Open Jan 26, 2019
NH
Hamilton College Continental Invitational Jan 18, 2019
  10' 10"
Utica College Invitational & Multi Jan 12-13, 2019
  10' 10"
Utica College Pioneer Winter Classic Dec 8, 2018
Long Jump
  15' 6.25"
Utica College Pioneer Winter Classic Dec 8, 2018

2018 Outdoors

1500 Meters
Cortland Classic Invitational Apr 21-22, 2018
400 Hurdles
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
Hamilton College Mid-Week Invitational Apr 24, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
Pole Vault
  10' 10"
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
NH
SLU Twilight Invitational Apr 28, 2018
  10' 10"
Hamilton College Mid-Week Invitational Apr 24, 2018
  10' 10"
Cortland Classic Invitational Apr 21-22, 2018
Long Jump
4.94m (-0.2)
  16' 2.5"
SUNY Geneseo Early Season Invitational Mar 31, 2018
Javelin
  97' 10"
SLU Twilight Invitational Apr 28, 2018
  89' 1"
Cortland Classic Invitational Apr 21-22, 2018

2018 Indoors

60 Meters
Middlebury Invitational Jan 26-27, 2018
600 Meters
Houghton December Classic Dec 8, 2017
60 Hurdles
Middlebury Invitational Jan 26-27, 2018
Middlebury Winter Classic Jan 13, 2018
High Jump
NH
Middlebury Invitational Jan 26-27, 2018
Pole Vault
  10' 0"
Middlebury Invitational Jan 26-27, 2018
  9' 0.25"
Middlebury Winter Classic Jan 13, 2018
  9' 10"
Houghton December Classic Dec 8, 2017
Long Jump
  18' 0.5"
Middlebury Winter Classic Jan 13, 2018
Shot Put
  29' 2.75"
Middlebury Invitational Jan 26-27, 2018

2017 XC

2017 Outdoors

100 Meters
12.88 (-0.9)
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
12.88 (-0.9)
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
13.01 (-1.4)
Geneseo Early Season Invitational Apr 2, 2017
400 Meters
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
1500 Meters
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
Hamilton College Mid-Week Invitational Apr 18, 2017
Geneseo Early Season Invitational Apr 2, 2017
110 Hurdles
19.10 (0.0)
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
19.10 (0.0)
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
19.64 (0.4)
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
19.52w (3.8)
Jerry Gravel Classic - 2017 Apr 15, 2017
High Jump
  5' 2.25"
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
  5' 2.25"
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
Pole Vault
  10' 6"
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
  10' 6"
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
NH
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
  9' 8"
Hamilton College Mid-Week Invitational Apr 18, 2017
Long Jump
4.85m (0.4)
  15' 11"
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
4.85m (0.4)
  15' 11"
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
5.49m (1.2)
  18' 0.25"
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Shot Put
  27' 8.75"
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
  27' 8.75"
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
  25' 8.75"
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Discus
  65' 8"
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
  65' 8"
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
  67' 6"
Hamilton College Mid-Week Invitational Apr 18, 2017
  77' 0"
Jerry Gravel Classic - 2017 Apr 15, 2017
Javelin
  99' 10"
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
  99' 10"
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
  87' 9"
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
  78' 0"
Hamilton College Mid-Week Invitational Apr 18, 2017
  82' 1"
Jerry Gravel Classic - 2017 Apr 15, 2017
Decathlon
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017

2017 Indoors

60 Meters
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
200 Meters
Continental Invitational Jan 21, 2017
1000 Meters
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Mile
Utica College Pioneer Invitational 1 Dec 3, 2016
60 Hurdles
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Continental Invitational Jan 21, 2017
4 x 200 Relay
Utica College Pioneer Invitational 3 Jan 28, 2017
4 x 400 Relay
Utica College Pioneer Invitational 2 Jan 14, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
High Jump
  4' 4.25"
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
  4' 7.5"
Ithaca College Bomber Invitational Feb 4-5, 2017
  5' 1"
Continental Invitational Jan 21, 2017
Pole Vault
  9' 8"
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
NH
Empire 8 Indoor Track & Field Championships Feb 10, 2017
  8' 10.25"
Ithaca College Bomber Invitational Feb 4-5, 2017
Long Jump
  17' 4.75"
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
  15' 0.75"
Utica College Pioneer Invitational 4 Feb 18, 2017
  13' 9.5"
Ithaca College Bomber Invitational Feb 4-5, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
  16' 10.75"
Utica College Pioneer Invitational 2 Jan 14, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
Shot Put
  30' 3"
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
  27' 7.25"
Utica College Pioneer Invitational 4 Feb 18, 2017
  28' 5"
Ithaca College Bomber Invitational Feb 4-5, 2017
  26' 11.75"
Continental Invitational Jan 21, 2017
Heptathlon
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017

2016 XC

60 Meters (Indoor)
2018  
2018  
Jan 26-27, 2018
2017  
100 Meters (Outdoor)
2017  
12.88 (-0.9)
Apr 30 - May 1, 2017
200 Meters (Indoor)
2017  
Jan 21, 2017
400 Meters (Outdoor)
2017  
Apr 30 - May 1, 2017
600 Meters (Indoor)
2017  
Dec 8, 2017
800 Meters (Indoor)
2019  
Jan 26, 2019
1000 Meters (Indoor)
2017  
1500 Meters (Outdoor)
2018  
Apr 21-22, 2018
2017  
Mile (Indoor)
2016  
5k (XC)
2017  
2016  
6k (XC)
2017  
2016  
8k (XC)
2017  
2016  
60 Hurdles (Indoor)
2018  
Jan 13, 2018
2017  
110 Hurdles (Outdoor)
2017  
19.10 (0.0)
Apr 30 - May 1, 2017
400 Hurdles (Outdoor)
2018  
High Jump (Outdoor)
2017  
  5' 2.25"
Apr 30 - May 1, 2017
High Jump (Indoor)
2017  
  5' 1"
Jan 21, 2017
Pole Vault (Outdoor)
2018  
  10' 10"
2017  
  10' 6"
Apr 30 - May 1, 2017
Pole Vault (Indoor)
2019  
  11' 1.75"
Feb 22-23, 2019
2018  
  10' 0"
Jan 26-27, 2018
2017  
  9' 8"
Long Jump (Outdoor)
2018  
4.94m (-0.2)
  16' 2.5"
2017  
5.49m (1.2)
  18' 0.25"
Long Jump (Indoor)
2018  
  15' 6.25"
2018  
  18' 0.5"
Jan 13, 2018
2017  
  17' 4.75"
Shot Put (Outdoor)
2017  
  27' 8.75"
Apr 30 - May 1, 2017
Shot Put (Indoor)
2018  
  29' 2.75"
Jan 26-27, 2018
2017  
  30' 3"
Discus (Outdoor)
2017  
  77' 0"
Apr 15, 2017
Javelin (Outdoor)
2018  
  97' 10"
Apr 28, 2018
2017  
  99' 10"
Heptathlon (Indoor)
2017  
Decathlon (Outdoor)
2017  
Apr 30 - May 1, 2017
4k (XC)
2017