College Bests

200
28.82 (-0.2)
LJ
4.45m (1.0)
  14' 7.25"
300
3K (XC)
400
5K (XC)
500
6K (XC)
800
4K (XC)
400H
4.2K (XC)
Pioneer Winter Classic & Multi    Dec 13-14, 2019
400 1:07.58 6th  (F)
4x400 4:41.89 5th  (F)
Hamilton College Tune-up Invitational    Oct 26, 2019
3K 15:17.5 33rd
SUNY Poly Wildcat Classic Invitational    Sep 21, 2019
6K DNS  
Empire 8 Outdoor Track & Field Championships    May 3-4, 2019
400 1:04.49 10th  (F)
4x800 10:00.89 3rd  (F)
Cortland Classic Invitational    Apr 19-20, 2019
800 2:35.58 26th  (F)
Jerry Gravel Invitational    Apr 13, 2019
4x400 4:28.22 1st  (F)
Hamilton College Continental Invitational    Apr 6, 2019
400 1:05.96 14th  (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
400H 1:20.31 12th  (F)
AARTFC Indoor Track & Field Championships    Mar 1-2, 2019
DMR 13:23.73 17th  (F)
Empire 8 Championships    Feb 22-23, 2019
800 2:31.97 11th  (F)
DMR 13:06.92 1st  (F)
Boston University David Hemery Valentine Invitational    Feb 8-9, 2019
500 1:24.91 43rd  (F)
DMR 13:24.40 30th  (F)
Utica College Blue and Orange Invitational & Multi    Feb 2-3, 2019
800 2:35.82 24th  (F)
4x400 4:27.39 7th  (F)
Utica College Pioneer Open    Jan 26, 2019
200 29.25 39th  (F)
4x400 4:21.72 7th  (F)
Hamilton College Continental Invitational    Jan 18, 2019
500 1:27.69 6th  (F)
Utica College Invitational & Multi    Jan 12-13, 2019
800 2:36.48 7th  (F)
Utica College Pioneer Winter Classic    Dec 8, 2018
300 46.67 18th  (F)
4x400 4:20.66 6th  (F)
Hamilton College Short Course 2    Oct 20, 2018
3K 13:18.9 26th
Empire 8 Outdoor Track & Field Championships    May 4-5, 2018
400 1:04.32 7th  (F)
4x800 10:34.57 4th  (F)
SLU Twilight Invitational    Apr 28, 2018
400 1:06.22 5th  (F)
Hamilton College Mid-Week Invitational    Apr 24, 2018
800 2:38.20 12th  (F)
Cortland Classic Invitational    Apr 21-22, 2018
4x400 4:16.96 2nd  (F)
Gerry Gravel Classic - 2018    Apr 14, 2018
400 1:05.01 11th  (F)
4x400 4:23.51 3rd  (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
400 1:06.04 9th  (F)
DMR 13:57.60 4th  (F)
Ithaca College Tri Meet    Feb 16, 2018
400 1:06.70 12th  (F)
4x200 2:01.12 2nd  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
4x400 4:11.29 43rd  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
500 1:24.29 11th  (F)
Middlebury Invitational    Jan 26-27, 2018
400 1:06.44 10th  (F)
4x400 4:19.54 4th  (F)
Hamilton College Continental Invitational    Jan 19, 2018
500 1:25.49 2nd  (F)
4x400 4:50.14 6th  (F)
Middlebury Winter Classic    Jan 13, 2018
200 31.02 33rd  (F)
400 1:06.45 5th  (F)
Houghton December Classic    Dec 8, 2017
300 46.68 20th  (F)
Empire 8 Cross Country Championships    Oct 28, 2017
6K 28:31.7 47th
Hamilton College Tune-up    Oct 21, 2017
4K 17:34.5 14th
Paul Short White    Sep 29, 2017
6K 26:07.1 158th
SUNY Poly Wildcat Classic Invitational    Sep 23, 2017
6K 26:14.2 24th
SUNY Poly Short Course Invitational    Sep 2, 2017
4K 18:44.6 26th
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
400 1:03.35 14th  (P)
Cardinal Classic    Apr 29, 2017
200 29.39 (-2.0) 43rd  (F)
LJ 4.45m (1.0) 14' 7.25" 26th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
400 1:02.87 10th  (F)
4x400 4:09.46 4th  (F)
Hamilton College Mid-Week Invitational    Apr 18, 2017
200 29.25 (1.3) 9th  (F)
Jerry Gravel Classic - 2017    Apr 15, 2017
400 1:05.33 5th  (F)
Geneseo Early Season Invitational    Apr 2, 2017
200 28.82 (-0.2) 29th  (F)
400 1:04.57 17th  (F)
4x400 4:35.63 10th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
500 1:22.16 10th  (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
500 1:21.71 9th  (F)
4x400 4:11.01 6th  (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
500 1:22.38 3rd  (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
4x400 4:12.13 3rd  (F)
DMR 13:30.48 5th  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
400 1:04.56 29th  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
500 1:23.91 3rd  (F)
4x400 4:17.01 4th  (F)
Continental Invitational    Jan 21, 2017
800 2:33.67 3rd  (F)
4x400 4:20.47 4th  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
400 1:05.41 14th  (F)
4x400 4:26.68 11th  (F)
Utica College Pioneer Invitational 1    Dec 3, 2016
300 46.27 4th  (F)
500 1:26.39 3rd  (F)
4x400 4:25.65 2nd  (F)
Hamilton College Tune-up    Oct 22, 2016
4K 16:59.7 13th
Hamilton College XC Invitational    Oct 8, 2016
5K 20:46.6 42nd
Paul Short - White    Oct 1, 2016
6K 25:30.7 147th
Bill Fritz Invitational    Sep 17, 2016
6K 27:22.7 74th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5K 22:28.1 114th
SUNY Poly Short Course Invitational    Sep 3, 2016
4.2K 19:06.7 41st
200 Meters (Outdoor)
Top↑
29.39 (-2.0)
Cardinal Classic Apr 29, 2017
29.25 (1.3)
Hamilton College Mid-Week Invitational Apr 18, 2017
28.82 (-0.2)
Geneseo Early Season Invitational Apr 2, 2017
200 Meters (Indoor)
Top↑
Utica College Pioneer Open Jan 26, 2019
Middlebury Winter Classic Jan 13, 2018
300 Meters (Indoor)
Top↑
Utica College Pioneer Winter Classic Dec 8, 2018
Houghton December Classic Dec 8, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
400 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Hamilton College Continental Invitational Apr 6, 2019
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
SLU Twilight Invitational Apr 28, 2018
Gerry Gravel Classic - 2018 Apr 14, 2018
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Jerry Gravel Classic - 2017 Apr 15, 2017
Geneseo Early Season Invitational Apr 2, 2017
400 Meters (Indoor)
Top↑
Pioneer Winter Classic & Multi Dec 13-14, 2019
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Ithaca College Tri Meet Feb 16, 2018
Middlebury Invitational Jan 26-27, 2018
Middlebury Winter Classic Jan 13, 2018
Ithaca College Bomber Invitational Feb 4-5, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
500 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
Hamilton College Continental Invitational Jan 18, 2019
Ithaca College Bomber Invitational Feb 3-4, 2018
Hamilton College Continental Invitational Jan 19, 2018
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
800 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 19-20, 2019
Hamilton College Mid-Week Invitational Apr 24, 2018
800 Meters (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
Utica College Invitational & Multi Jan 12-13, 2019
Continental Invitational Jan 21, 2017
3k (XC)
Top↑
Hamilton College Tune-up Invitational Oct 26, 2019
Hamilton College Short Course 2 Oct 20, 2018
5k (XC)
Top↑
2016 Empire 8 Cross Country Championships Oct 29, 2016
Hamilton College XC Invitational Oct 8, 2016
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
6k (XC)
Top↑
DNS
Williams College Purple Valley XC Invite Sep 28, 2019
DNS
SUNY Poly Wildcat Classic Invitational Sep 21, 2019
Empire 8 Cross Country Championships Oct 28, 2017
Paul Short White Sep 29, 2017
SUNY Poly Wildcat Classic Invitational Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Paul Short - White Oct 1, 2016
Bill Fritz Invitational Sep 17, 2016
400 Hurdles (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2019
Long Jump (Outdoor)
Top↑
4.45m (1.0)
  14' 7.25"  
Cardinal Classic Apr 29, 2017
4k (XC)
Top↑
Hamilton College Tune-up Oct 21, 2017
SUNY Poly Short Course Invitational Sep 2, 2017
Hamilton College Tune-up Oct 22, 2016
4.2k (XC)
Top↑
SUNY Poly Short Course Invitational Sep 3, 2016

2020 Indoors

400 Meters
Pioneer Winter Classic & Multi Dec 13-14, 2019
4 x 400 Relay
Pioneer Winter Classic & Multi Dec 13-14, 2019

2019 XC

2019 Outdoors

2019 Indoors

200 Meters
Utica College Pioneer Open Jan 26, 2019
300 Meters
Utica College Pioneer Winter Classic Dec 8, 2018
500 Meters
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
Hamilton College Continental Invitational Jan 18, 2019
800 Meters
Empire 8 Championships Feb 22-23, 2019
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
Utica College Invitational & Multi Jan 12-13, 2019
4 x 400 Relay
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
Utica College Pioneer Open Jan 26, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
Distance Medley Relay
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
Empire 8 Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019

2018 XC

2018 Outdoors

2018 Indoors

200 Meters
Middlebury Winter Classic Jan 13, 2018
300 Meters
Houghton December Classic Dec 8, 2017
400 Meters
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Ithaca College Tri Meet Feb 16, 2018
Middlebury Invitational Jan 26-27, 2018
Middlebury Winter Classic Jan 13, 2018
500 Meters
Ithaca College Bomber Invitational Feb 3-4, 2018
Hamilton College Continental Invitational Jan 19, 2018
4 x 200 Relay
Ithaca College Tri Meet Feb 16, 2018
4 x 400 Relay
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Middlebury Invitational Jan 26-27, 2018
Hamilton College Continental Invitational Jan 19, 2018
Distance Medley Relay
Empire 8 Indoor Track & Field Championships Feb 24, 2018

2017 XC

2017 Outdoors

2017 Indoors

300 Meters
Utica College Pioneer Invitational 1 Dec 3, 2016
400 Meters
Ithaca College Bomber Invitational Feb 4-5, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
500 Meters
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
800 Meters
Continental Invitational Jan 21, 2017
4 x 400 Relay
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Continental Invitational Jan 21, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
Distance Medley Relay
Empire 8 Indoor Track & Field Championships Feb 10, 2017

2016 XC

200 Meters (Outdoor)
2017  
28.82 (-0.2)
200 Meters (Indoor)
2019  
Jan 26, 2019
2018  
Jan 13, 2018
300 Meters (Indoor)
2018  
2017  
Dec 8, 2017
2016  
400 Meters (Outdoor)
2019  
2018  
2017  
400 Meters (Indoor)
2019  
Dec 13-14, 2019
2018  
2017  
500 Meters (Indoor)
2019  
2018  
2017  
800 Meters (Outdoor)
2019  
Apr 19-20, 2019
2018  
800 Meters (Indoor)
2019  
Feb 22-23, 2019
2017  
Jan 21, 2017
3k (XC)
2019  
2018  
5k (XC)
2016  
6k (XC)
2017  
2016  
400 Hurdles (Outdoor)
2019  
Long Jump (Outdoor)
2017  
4.45m (1.0)
  14' 7.25"
Apr 29, 2017
4k (XC)
2017  
2016  
4.2k (XC)
2016