College Bests

200
30.16 (1.2)
1500
300
3K (XC)
400
5K (XC)
500
6K (XC)
600
4K (XC)
800
4.2K (XC)
1000
  
Empire 8 Indoor Track & Field Championships    Feb 28-29, 2020
800 2:27.48 5th  (F)
DMR 13:34.37 4th  (F)
Conference Tune-Up Invitational    Feb 21, 2020
800 2:29.64 16th  (F)
4x400 4:47.27 9th  (F)
Blue and Orange Invitational & Multi    Feb 8-9, 2020
500 1:27.00 5th  (F)
4x400 4:18.05 4th  (F)
Pioneer Open    Feb 1, 2020
800 2:31.71 5th  (F)
Upstate Challenge    Jan 24-25, 2020
800 2:43.29 25th  (F)
4x400 4:46.06 9th  (F)
Pioneer Winter Classic & Multi    Dec 13-14, 2019
800 2:33.02 5th  (F)
4x400 4:41.89 5th  (F)
Hamilton College Tune-up Invitational    Oct 26, 2019
3K 13:41.3 25th
SUNY Poly Wildcat Classic Invitational    Sep 21, 2019
6K DNS  
Empire 8 Outdoor Track & Field Championships    May 3-4, 2019
800 2:43.94 13th  (F)
4x800 10:00.89 3rd  (F)
Jerry Gravel Invitational    Apr 13, 2019
200 30.16 (1.2) 16th  (F)
400 1:06.83 6th  (F)
4x400 4:28.22 1st  (F)
Hamilton College Continental Invitational    Apr 6, 2019
800 2:31.70 18th  (F)
4x400 4:21.70 6th  (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
200 30.17W (6.8) 49th  (F)
400 1:07.46 20th  (F)
AARTFC Indoor Track & Field Championships    Mar 1-2, 2019
DMR 13:23.73 17th  (F)
Empire 8 Championships    Feb 22-23, 2019
800 2:28.56 7th  (F)
4x400 4:14.57 3rd  (F)
DMR 13:06.92 1st  (F)
St. Lawrence Open    Feb 15, 2019
800 2:33.05 6th  (F)
Boston University David Hemery Valentine Invitational    Feb 8-9, 2019
4x400 4:07.83 45th  (F)
DMR 13:24.40 30th  (F)
Utica College Blue and Orange Invitational & Multi    Feb 2-3, 2019
800 2:31.86 17th  (F)
4x400 4:27.39 7th  (F)
Utica College Pioneer Open    Jan 26, 2019
400 1:03.65 9th  (F)
4x400 4:21.72 7th  (F)
Hamilton College Continental Invitational    Jan 18, 2019
500 1:24.44 2nd  (F)
4x400 4:25.92 3rd  (F)
Utica College Invitational & Multi    Jan 12-13, 2019
800 2:40.50 11th  (F)
Utica College Pioneer Winter Classic    Dec 8, 2018
600 1:54.24 12th  (F)
4x400 4:20.66 6th  (F)
Hamilton College Short Course 2    Oct 20, 2018
3K 14:46.2 47th
Empire 8 Outdoor Track & Field Championships    May 4-5, 2018
800 2:42.20 13th  (F)
4x800 10:34.57 4th  (F)
SLU Twilight Invitational    Apr 28, 2018
800 2:31.67 5th  (F)
Cortland Classic Invitational    Apr 21-22, 2018
400 1:06.96 36th  (F)
Gerry Gravel Classic - 2018    Apr 14, 2018
800 2:37.73 10th  (F)
4x400 4:23.51 3rd  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
1500 5:50.12 67th  (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
800 2:51.79 18th  (F)
DMR 13:57.60 4th  (F)
Ithaca College Tri Meet    Feb 16, 2018
800 2:34.56 3rd  (F)
4x200 2:01.12 2nd  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
500 1:27.82 15th  (F)
Middlebury Invitational    Jan 26-27, 2018
400 1:08.83 14th  (F)
Hamilton College Continental Invitational    Jan 19, 2018
500 1:33.08 9th  (F)
4x200 2:04.25 5th  (F)
Middlebury Winter Classic    Jan 13, 2018
800 2:47.55 3rd  (F)
Houghton December Classic    Dec 8, 2017
300 48.73 26th  (F)
Hamilton College Tune-up    Oct 21, 2017
3K 14:58.0 41st
SUNY Poly Wildcat Classic Invitational    Sep 23, 2017
6K 31:25.9 75th
Hamilton College Short Course    Sep 9, 2017
4K 18:12.2 104th
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
800 2:28.06 17th  (F)
4x800 9:59.39 8th  (F)
Cardinal Classic    Apr 29, 2017
800 2:29.89 15th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
800 2:33.96 15th  (F)
Hamilton College Mid-Week Invitational    Apr 18, 2017
800 2:26.56 3rd  (F)
Jerry Gravel Classic - 2017    Apr 15, 2017
800 2:35.69 6th  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
400 1:05.93 33rd  (F)
Geneseo Early Season Invitational    Apr 2, 2017
200 30.35 (0.3) 47th  (F)
1500 5:30.14 51st  (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
4x800 9:45.41 4th  (F)
DMR 12:57.78 14th  (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
4x800 9:54.11 3rd  (F)
DMR 13:34.44 10th  (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
1000 3:24.67 17th  (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
800 2:29.91 12th  (F)
DMR 13:30.48 5th  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
800 2:32.63 30th  (F)
DMR 13:02.54 4th  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
400 1:04.57 12th  (F)
4x400 4:17.01 4th  (F)
Continental Invitational    Jan 21, 2017
500 1:25.36 4th  (F)
4x800 10:55.50 3rd  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
200 30.78 40th  (F)
400 1:06.41 16th  (F)
4x400 4:26.68 11th  (F)
Utica College Pioneer Invitational 1    Dec 3, 2016
400 1:06.05 4th  (F)
800 2:51.53 8th  (F)
4x400 4:31.91 4th  (F)
Hamilton College Tune-up    Oct 22, 2016
4K 19:22.7 50th
Hamilton College XC Invitational    Oct 8, 2016
5K 22:24.8 75th
Paul Short - White    Oct 1, 2016
6K 26:58.6 205th
Bill Fritz Invitational    Sep 17, 2016
6K 27:11.0 70th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5K 24:17.3 167th
SUNY Poly Short Course Invitational    Sep 3, 2016
4.2K 19:51.2 53rd
200 Meters (Outdoor)
Top↑
30.16 (1.2)
Jerry Gravel Invitational Apr 13, 2019
30.17W (6.8)
Geneseo Early Season Invitational Mar 29-30, 2019
30.35 (0.3)
Geneseo Early Season Invitational Apr 2, 2017
200 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 2 Jan 14, 2017
300 Meters (Indoor)
Top↑
Houghton December Classic Dec 8, 2017
400 Meters (Outdoor)
Top↑
Jerry Gravel Invitational Apr 13, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
Cortland Classic Invitational Apr 21-22, 2018
Nazareth College ROC City Track & Field Classic Apr 9, 2017
400 Meters (Indoor)
Top↑
Utica College Pioneer Open Jan 26, 2019
Middlebury Invitational Jan 26-27, 2018
Utica College Pioneer Invitational 3 Jan 28, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
500 Meters (Indoor)
Top↑
Blue and Orange Invitational & Multi Feb 8-9, 2020
Hamilton College Continental Invitational Jan 18, 2019
Ithaca College Bomber Invitational Feb 3-4, 2018
Hamilton College Continental Invitational Jan 19, 2018
Continental Invitational Jan 21, 2017
600 Meters (Indoor)
Top↑
Utica College Pioneer Winter Classic Dec 8, 2018
800 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Hamilton College Continental Invitational Apr 6, 2019
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
SLU Twilight Invitational Apr 28, 2018
Gerry Gravel Classic - 2018 Apr 14, 2018
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Cardinal Classic Apr 29, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Hamilton College Mid-Week Invitational Apr 18, 2017
Jerry Gravel Classic - 2017 Apr 15, 2017
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Conference Tune-Up Invitational Feb 21, 2020
Pioneer Open Feb 1, 2020
Upstate Challenge Jan 24-25, 2020
Pioneer Winter Classic & Multi Dec 13-14, 2019
Empire 8 Championships Feb 22-23, 2019
St. Lawrence Open Feb 15, 2019
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
Utica College Invitational & Multi Jan 12-13, 2019
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Ithaca College Tri Meet Feb 16, 2018
Middlebury Winter Classic Jan 13, 2018
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
1000 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 4 Feb 18, 2017
1500 Meters (Outdoor)
Top↑
SUNY Geneseo Early Season Invitational Mar 31, 2018
Geneseo Early Season Invitational Apr 2, 2017
3k (XC)
Top↑
Hamilton College Tune-up Invitational Oct 26, 2019
Hamilton College Short Course 2 Oct 20, 2018
Hamilton College Tune-up Oct 21, 2017
5k (XC)
Top↑
2016 Empire 8 Cross Country Championships Oct 29, 2016
Hamilton College XC Invitational Oct 8, 2016
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
6k (XC)
Top↑
DNS
SUNY Poly Wildcat Classic Invitational Sep 21, 2019
SUNY Poly Wildcat Classic Invitational Sep 23, 2017
Paul Short - White Oct 1, 2016
Bill Fritz Invitational Sep 17, 2016
4k (XC)
Top↑
Hamilton College Short Course Sep 9, 2017
Hamilton College Tune-up Oct 22, 2016
4.2k (XC)
Top↑
SUNY Poly Short Course Invitational Sep 3, 2016

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

400 Meters
Utica College Pioneer Open Jan 26, 2019
500 Meters
Hamilton College Continental Invitational Jan 18, 2019
600 Meters
Utica College Pioneer Winter Classic Dec 8, 2018
800 Meters
Empire 8 Championships Feb 22-23, 2019
St. Lawrence Open Feb 15, 2019
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
Utica College Invitational & Multi Jan 12-13, 2019
4 x 400 Relay
Empire 8 Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
Utica College Pioneer Open Jan 26, 2019
Hamilton College Continental Invitational Jan 18, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
Distance Medley Relay
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
Empire 8 Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

200 Meters
Utica College Pioneer Invitational 2 Jan 14, 2017
400 Meters
Utica College Pioneer Invitational 3 Jan 28, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
500 Meters
Continental Invitational Jan 21, 2017
800 Meters
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
1000 Meters
Utica College Pioneer Invitational 4 Feb 18, 2017
4 x 400 Relay
Utica College Pioneer Invitational 3 Jan 28, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Continental Invitational Jan 21, 2017
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017

2016 XC

200 Meters (Outdoor)
2019  
30.16 (1.2)
Apr 13, 2019
2017  
30.35 (0.3)
200 Meters (Indoor)
2017  
300 Meters (Indoor)
2017  
Dec 8, 2017
400 Meters (Outdoor)
2019  
Apr 13, 2019
2018  
Apr 21-22, 2018
2017  
400 Meters (Indoor)
2019  
Jan 26, 2019
2018  
Jan 26-27, 2018
2017  
500 Meters (Indoor)
2020  
2019  
2018  
2017  
Jan 21, 2017
600 Meters (Indoor)
2018  
800 Meters (Outdoor)
2019  
2018  
Apr 28, 2018
2017  
800 Meters (Indoor)
2020  
2019  
Feb 22-23, 2019
2018  
Feb 16, 2018
2017  
1000 Meters (Indoor)
2017  
1500 Meters (Outdoor)
2018  
2017  
3k (XC)
2019  
2018  
2017  
5k (XC)
2016  
6k (XC)
2017  
2016  
4k (XC)
2017  
2016  
4.2k (XC)
2016