College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
Patriot League Indoor Track and Field Championships    Feb 29-Mar 1, 2020
Mile 5:44.37 24th (P)
Colgate Class of '32 Invitational    Feb 15, 2020
3000 11:27.04 4th (F)
Kane Invitational    Feb 1, 2020
5000 20:11.54 7th (F)
Upstate Challenge    Jan 24-25, 2020
3000 11:44.22 10th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
Mile 5:56.83 25th (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 24:39.4 301st
2019 Yellowjacket XC Invitational    Sep 14, 2019
6k 25:57.2 106th
Harry Lang Invitational    Sep 7, 2019
4.8k 20:36.7 77th
Greg Page Relays    Dec 1, 2018
5000 20:32.17 11th (F)
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
5k 21:32.7 38th
Paul Short Brown    Sep 29, 2018
6k 26:45.3 343rd
UB Stampede XC Invite    Sep 14, 2018
6k 26:51.4 96th
Harry Lang Invitational    Sep 1, 2018
4.8k 21:25.5 20th
Big Red Outdoor Invitational 2018    Apr 29, 2018
5000 20:46.52 14th (F)
Hamilton College Mid-Week Invitational    Apr 24, 2018
1500 5:26.19 4th (F)
Greyhound Invitational    Apr 20-21, 2018
5000 20:48.57 20th (F)
Coach Pollard Invitational    Apr 13-14, 2018
1500 5:34.41 42nd (F)
Patriot League Indoor Track & Field Championships    Feb 17-18, 2018
3000 11:59.52 29th (F)
Villanova Invitational    Feb 3, 2018
Mile 5:50.52 27th (F)
Cornell Kane Invitational 2018    Jan 27, 2018
3000 11:48.89 21st (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
Mile 5:59.45 37th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 22:17.7 192nd
Harry Lang Invitational    Sep 2, 2017
4.8k 20:59.6 28th
Big Red Outdoor Invitational 2017    Apr 30, 2017
1500 5:29.55 25th (F)
Hamilton College Mid-Week Invitational    Apr 18, 2017
1500 5:30.55 2nd (F)
2017 Coach P Invitational    Apr 7- 8, 2017
5000 20:49.11 19th (F)
Lafayette 7-Way Invitational    Mar 25, 2017
1500 5:31.03 7th (F)
Class of 1932 Track Meet    Feb 11, 2017
Mile 6:06.09 15th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
3000 12:19.03 15th (F)
Upstate Challenge 2017    Jan 21, 2017
Mile 6:06.56 40th (F)
50th UAlbany XC Invitational    Oct 15, 2016
5k 21:49.9 76th
Paul Short - Open    Oct 1, 2016
6k 26:30.2 320th
Binghamton Cross Country Meet    Sep 17, 2016
5k 23:24.2 32nd
The Harry Lang Invitational    Sep 3, 2016
5k 22:50.2 54th
1500 Meters (Outdoor)
Top↑
Hamilton College Mid-Week Invitational Apr 24, 2018
Coach Pollard Invitational Apr 13-14, 2018
Big Red Outdoor Invitational 2017 Apr 30, 2017
Hamilton College Mid-Week Invitational Apr 18, 2017
Lafayette 7-Way Invitational Mar 25, 2017
Mile (Indoor)
Top↑
Patriot League Indoor Track and Field Championships Feb 29-Mar 1, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
Villanova Invitational Feb 3, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
Class of 1932 Track Meet Feb 11, 2017
Upstate Challenge 2017 Jan 21, 2017
3000 Meters (Indoor)
Top↑
Colgate Class of '32 Invitational Feb 15, 2020
Upstate Challenge Jan 24-25, 2020
Patriot League Indoor Track & Field Championships Feb 17-18, 2018
Colgate University Class of 1932 Invitational Feb 10, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
Utica College Pioneer Invitational 3 Jan 28, 2017
5000 Meters (Outdoor)
Top↑
Big Red Outdoor Invitational 2018 Apr 29, 2018
Greyhound Invitational Apr 20-21, 2018
2017 Coach P Invitational Apr 7- 8, 2017
5000 Meters (Indoor)
Top↑
Kane Invitational Feb 1, 2020
Greg Page Relays Dec 1, 2018
4.8k
Top↑
Harry Lang Invitational Sep 7, 2019
Harry Lang Invitational Sep 1, 2018
Harry Lang Invitational Sep 2, 2017
5k
Top↑
53rd R.K. Munsey UAlbany Cross Country Invitational Oct 18, 2019
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
IC4A ECAC XC Championship Nov 19, 2017
50th UAlbany XC Invitational Oct 15, 2016
Binghamton Cross Country Meet Sep 17, 2016
The Harry Lang Invitational Sep 3, 2016
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
Patriot League Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
Patriot League Cross Country Championships Oct 27, 2018
Paul Short Brown Sep 29, 2018
UB Stampede XC Invite Sep 14, 2018
Patriot League Cross Country Championships Oct 28, 2017
2016 Patriot League Cross Country Championships Oct 29, 2016
Paul Short - Open Oct 1, 2016

2020 Indoors

Mile
Patriot League Indoor Track and Field Championships February 29-March 1, 2020
2020 Moravian College Indoor Meet January 18, 2020
3000 Meters
Colgate Class of '32 Invitational February 15, 2020
Upstate Challenge January 24-25, 2020
5000 Meters
Kane Invitational February 1, 2020

2019 XC

2018 Indoors

2018 XC

2018 Outdoors

2017 XC

2017 Outdoors

2017 Indoors

Mile
Class of 1932 Track Meet February 11, 2017
Upstate Challenge 2017 January 21, 2017
3000 Meters
Utica College Pioneer Invitational 3 January 28, 2017

2016 XC

Mile (Indoors)
2020  
2018  
(Feb 3, 2018)
2017  
(Feb 11, 2017)
3000 Meters (Indoors)
2020  
2018  
2017  
5000 Meters (Indoors)
2020  
(Feb 1, 2020)
2018  
(Dec 1, 2018)
4.8k (XC)
2019  
Sep 7, 2019
2018  
Sep 1, 2018
2017  
Sep 2, 2017
5k (XC)
2019  
2018  
2017  
Nov 19, 2017
2016  
6k (XC)
2019  
2018  
2017  
2016  
Oct 1, 2016
1500 Meters (Outdoors)
2018  
2017  
5000 Meters (Outdoors)
2018  
2017  
(Apr 7- 8, 2017)