College Bests

1500 5:10.84 10,000 39:45.55
3000 10:18.30 5K (XC) 20:33.6
5000 19:28.44 6K (XC) 24:17.8
NEICAAA Outdoor Track & Field Championships    05/11 - May 12, 2018
10,000 39:53.75 23rd  (F)
Northeast-10 Outdoor Track & Field Championships    05/04 - May 05, 2018
10,000 41:27.45 9th  (F)
Yale Springtime Invitational    Apr 29, 2018
1500 5:14.27 20th  (F)
3000 11:18.17 15th  (F)
Silfen Invitational    Apr 14, 2018
1500 5:18.06 55th  (F)
10,000 39:45.55 5th  (F)
2018 Mark Young Invitational    Apr 07, 2018
5000 19:33.17 12th  (F)
Stockton University Invitational    Mar 31, 2018
1500 5:10.84 6th  (F)
5000 19:28.44 2nd  (F)
2018 NE 10 Indoor Championship    02/17 - Feb 18, 2018
5000 19:32.47 16th  (F)
2017 Yale Season Opener    Dec 09, 2017
5000 19:42.86 7th  (F)
Elm City Challenge    12/01 - Dec 02, 2017
3000 11:24.64 3rd  (F)
Northeast 10 XC Championship    Oct 22, 2017
6K 24:17.8 61st
Northeast-10 Outdoor Track & Field Championships    05/05 - May 06, 2017
10,000 44:53.08 21st  (F)
2017 Yale Springtime Invitational    Apr 30, 2017
3000 11:47.21 20th  (F)
Silfen Track & Field Invitational    Apr 15, 2017
5000 20:32.84 50th  (F)
7th Annual Yellow Jacket Invitational    Apr 08, 2017
5000 21:51.50 37th  (F)
2017 Mark T Young Invitational    Apr 01, 2017
5000 21:24.72 14th  (F)
13th Annual Giegengack Invitational (Yale University)    02/03 - Feb 04, 2017
3000 11:48.65 13th  (F)
2016 Yale Season Opener    Dec 10, 2016
3000 10:18.30 4th  (F)
The Elm City Challenge    12/02 - Dec 03, 2016
3000 12:56.30 8th  (F)
NEICAAA XC Championship    Oct 08, 2016
5K 22:49.6 222nd
UMass Dartmouth Corsair XC Invitational    Sep 17, 2016
5K 20:52.5 127th
Trinity College Bantam XC Invitational    Sep 10, 2016
5K 24:12.9 42nd
1500 Meters (Outdoor)
5:14.27 Yale Springtime Invitational Apr 29, 2018
5:18.06 Silfen Invitational Apr 14, 2018
5:10.84 Stockton University Invitational Mar 31, 2018
3000 Meters (Outdoor)
11:18.17 Yale Springtime Invitational Apr 29, 2018
11:47.21 2017 Yale Springtime Invitational Apr 30, 2017
3000 Meters (Indoor)
11:24.64 Elm City Challenge 12/01 - Dec 02, 2017
11:48.65 13th Annual Giegengack Invitational (Yale University) 02/03 - Feb 04, 2017
10:18.30 2016 Yale Season Opener Dec 10, 2016
12:56.30 The Elm City Challenge 12/02 - Dec 03, 2016
5000 Meters (Outdoor)
19:33.17 2018 Mark Young Invitational Apr 07, 2018
19:28.44 Stockton University Invitational Mar 31, 2018
20:32.84 Silfen Track & Field Invitational Apr 15, 2017
21:51.50 7th Annual Yellow Jacket Invitational Apr 08, 2017
21:24.72 2017 Mark T Young Invitational Apr 01, 2017
5000 Meters (Indoor)
19:32.47 2018 NE 10 Indoor Championship 02/17 - Feb 18, 2018
19:42.86 2017 Yale Season Opener Dec 09, 2017
5k (XC)
20:50.9 15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
21:53.3 Trinity College Bantam Invitational 2017 Sep 09, 2017
20:33.6 1st Annual Adelphi Panthers XC Invitational Sep 01, 2017
22:49.6 NEICAAA XC Championship Oct 08, 2016
22:04.1 14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
20:52.5 UMass Dartmouth Corsair XC Invitational Sep 17, 2016
24:12.9 Trinity College Bantam XC Invitational Sep 10, 2016
10,000 Meters (Outdoor)
39:53.75 NEICAAA Outdoor Track & Field Championships 05/11 - May 12, 2018
41:27.45 Northeast-10 Outdoor Track & Field Championships 05/04 - May 05, 2018
39:45.55 Silfen Invitational Apr 14, 2018
44:53.08 Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
6k (XC)
26:12.1 NCAA Division II East Region Cross Country Championships Nov 04, 2017
24:17.8 Northeast 10 XC Championship Oct 22, 2017
27:09.3 Western New England University Invitaional Oct 14, 2017
26:42.2 NCAA Division II East Region Cross Country Championships Nov 05, 2016
27:11.3 Northeast-10 Cross Country Championships Oct 22, 2016

2018 Outdoors


2018 Indoors

3000 Meters
11:24.64 Elm City Challenge 12/01 - Dec 02, 2017
5000 Meters
19:32.47 2018 NE 10 Indoor Championship 02/17 - Feb 18, 2018
19:42.86 2017 Yale Season Opener Dec 09, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC