College Bests

3000 10:18.30 5K (XC) 20:33.6
5000 19:32.47 6K (XC) 24:17.8
10,000 44:53.08   
2018 NE 10 Indoor Championship    02/17 - Feb 18, 2018
5000 19:32.47 16th (F)
2017 Yale Season Opener    Dec 09, 2017
5000 19:42.86 7th (F)
Elm City Challenge    12/01 - Dec 02, 2017
3000 11:24.64 3rd (F)
Northeast 10 XC Championship    Oct 22, 2017
6K 24:17.8 61st
Northeast-10 Outdoor Track & Field Championships    05/05 - May 06, 2017
10,000 44:53.08 21st (F)
2017 Yale Springtime Invitational    Apr 30, 2017
3000 11:47.21 20th (F)
Silfen Track & Field Invitational    Apr 15, 2017
5000 20:32.84 50th (F)
7th Annual Yellow Jacket Invitational    Apr 08, 2017
5000 21:51.50 37th (F)
2017 Mark T Young Invitational    Apr 01, 2017
5000 21:24.72 14th (F)
13th Annual Giegengack Invitational (Yale University)    02/03 - Feb 04, 2017
3000 11:48.65 13th (F)
2016 Yale Season Opener    Dec 10, 2016
3000 10:18.30 4th (F)
The Elm City Challenge    12/02 - Dec 03, 2016
3000 12:56.30 8th (F)
NEICAAA XC Championship    Oct 08, 2016
5K 22:49.6 222nd
UMass Dartmouth Corsair XC Invitational    Sep 17, 2016
5K 20:52.5 127th
Trinity College Bantam XC Invitational    Sep 10, 2016
5K 24:12.9 42nd
3000 Meters (Outdoor)
11:47.21 2017 Yale Springtime Invitational Apr 30, 2017
3000 Meters (Indoor)
11:24.64 Elm City Challenge 12/01 - Dec 02, 2017
11:48.65 13th Annual Giegengack Invitational (Yale University) 02/03 - Feb 04, 2017
10:18.30 2016 Yale Season Opener Dec 10, 2016
12:56.30 The Elm City Challenge 12/02 - Dec 03, 2016
5000 Meters (Outdoor)
20:32.84 Silfen Track & Field Invitational Apr 15, 2017
21:51.50 7th Annual Yellow Jacket Invitational Apr 08, 2017
21:24.72 2017 Mark T Young Invitational Apr 01, 2017
5000 Meters (Indoor)
19:32.47 2018 NE 10 Indoor Championship 02/17 - Feb 18, 2018
19:42.86 2017 Yale Season Opener Dec 09, 2017
5k (XC)
20:50.9 15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
21:53.3 Trinity College Bantam Invitational 2017 Sep 09, 2017
20:33.6 1st Annual Adelphi Panthers XC Invitational Sep 01, 2017
22:49.6 NEICAAA XC Championship Oct 08, 2016
22:04.1 14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
20:52.5 UMass Dartmouth Corsair XC Invitational Sep 17, 2016
24:12.9 Trinity College Bantam XC Invitational Sep 10, 2016
10,000 Meters (Outdoor)
44:53.08 Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
6k (XC)
26:12.1 NCAA Division II East Region Cross Country Championships Nov 04, 2017
24:17.8 Northeast 10 XC Championship Oct 22, 2017
27:09.3 Western New England University Invitaional Oct 14, 2017
26:42.2 NCAA Division II East Region Cross Country Championships Nov 05, 2016
27:11.3 Northeast-10 Cross Country Championships Oct 22, 2016

2018 Indoors

3000 Meters
11:24.64 Elm City Challenge 12/01 - Dec 02, 2017
5000 Meters
19:32.47 2018 NE 10 Indoor Championship 02/17 - Feb 18, 2018
19:42.86 2017 Yale Season Opener Dec 09, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC