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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:30.12
5000
18:07.06
1000
3:20.11
5K (XC)
19:14.9
1500
4:50.00
6K (XC)
22:04.4
MILE
5:13.10
6.15K (XC)
23:42.3
3000
10:21.26
6.17K (XC)
23:27.7
800
2:30.12
3000
10:23.66
1500
4:50.00
5000
18:07.06
1000
3:20.11
3000
10:21.26
MILE
5:13.10
5K (XC)
19:14.9
6.15K (XC)
23:42.3
6K (XC)
22:04.4
6.17K (XC)
23:27.7
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NYC Gotham Cup
Jan 17, 2020
3000
10:21.26
4th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
6K
22:04.4
147th
2019 MAAC Cross Country Championships
Nov 2, 2019
6K
23:14.4
26th
Princeton Cross Country Invitational
Oct 19, 2019
6.17K
23:27.7
110th
Lehigh Paul Short Run (College)
Oct 5, 2019
6K
22:26.5
263rd
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019
5K
19:32.3
34th
Siena Cross Country Invite
Sep 7, 2019
5K
19:45.6
17th
Marist Invitational
Aug 31, 2019
5K
DNF
Metro Atlantic Outdoor Track & Field Championships
May 4-5, 2019
1500
4:52.28
21st (P)
5000
18:27.82
14th (F)
Stony Brook University - Wolfie Invitational
Apr 20, 2019
1500
4:50.00
8th (F)
Bison Outdoor Classic
Apr 13-14, 2019
3000
10:23.66
7th (F)
2019 Colonial Relays
Apr 4-6, 2019
5000
18:07.06
29th (F)
24th Annual Monmouth Season Opener
Mar 29-30, 2019
1500
4:56.83
12th (F)
Boston University Last Chance Qualifier
Feb 24, 2019
3000
10:34.93
21st (F)
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
3000
10:27.73
18th (F)
DMR
12:41.61
7th (F)
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
Mile
5:17.49
132nd (F)
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
3000
10:28.50
55th (F)
NYC Gotham Cup
Jan 18, 2019
3000
10:37.11
1st (F)
Spartan Invitational
Jan 11, 2019
Mile
5:23.31
4th (F)
2018 Yale Season Opener
Dec 8, 2018
Mile
5:24.99
4th (F)
Metro Atlantic Outdoor Track & Field Championships
May 5-6, 2018
1500
4:50.74
20th (P)
Yale Springtime Invitational
Apr 29, 2018
1500
4:52.65
7th (F)
Stony Brook University - Wolfie Invitational
Apr 21, 2018
800
2:30.12
16th (F)
1500
4:52.86
18th (F)
Bison Outdoor Classic
Apr 14-15, 2018
3000
10:36.25
12th (F)
2018 Colonial Relays
Apr 5-7, 2018
1500
4:54.06
64th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
3000
10:37.56
23rd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
Mile
5:14.81
141st (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
Mile
5:13.10
60th (F)
Spartan Invite 2018
Jan 12, 2018
Mile
5:25.48
5th (F)
IC4A ECAC XC Championship
Nov 19, 2017
5K
19:48.3
2nd
2017 MAAC Cross Country Championships
Oct 28, 2017
6K
23:49.6
48th
Paul Short Open
Sep 29, 2017
6K
22:50.1
54th
Marist Invitational
Sep 2, 2017
5K
19:36.4
16th
Metro Atlantic Outdoor Track & Field Championships
May 6-7, 2017
1500
4:54.02
25th (P)
2017 Yale Springtime Invitational
Apr 30, 2017
1500
5:05.93
27th (F)
Stony Brook University - Wolfie Invitational
Apr 22, 2017
1500
4:58.26
19th (F)
Bison Outdoor Classic
Apr 14-15, 2017
3000
10:48.56
18th (F)
2017 Colonial Relays
Mar 30 - Apr 1, 2017
3000
10:51.42
40th (F)
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
1500
5:03.55
24th (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
Mile
5:32.55
183rd (F)
NYC Gotham Cup
Jan 20, 2017
1000
3:22.53
27th (F)
35th Yale Collegiate Invitational (2017)
Jan 14, 2017
1000
3:20.11
15th (F)
50th UAlbany XC Invitational
Oct 15, 2016
5K
19:39.1
46th
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
5K
19:14.9
58th
Rider XC Invite
Sep 16, 2016
6.15K
23:42.3
44th
Marist Invitational
Sep 3, 2016
5K
20:43.9
29th
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
5000
5
6
6.15
6.17
800 Meters (Outdoor)
Top↑
2:30.12
Stony Brook University - Wolfie Invitational
Apr 21, 2018
1000 Meters (Indoor)
Top↑
3:22.53
NYC Gotham Cup
Jan 20, 2017
3:20.11
35th Yale Collegiate Invitational (2017)
Jan 14, 2017
1500 Meters (Outdoor)
Top↑
4:52.28
Metro Atlantic Outdoor Track & Field Championships
May 4-5, 2019
4:50.00
Stony Brook University - Wolfie Invitational
Apr 20, 2019
4:56.83
24th Annual Monmouth Season Opener
Mar 29-30, 2019
4:50.74
Metro Atlantic Outdoor Track & Field Championships
May 5-6, 2018
4:52.65
Yale Springtime Invitational
Apr 29, 2018
4:52.86
Stony Brook University - Wolfie Invitational
Apr 21, 2018
4:54.06
2018 Colonial Relays
Apr 5-7, 2018
4:54.02
Metro Atlantic Outdoor Track & Field Championships
May 6-7, 2017
5:05.93
2017 Yale Springtime Invitational
Apr 30, 2017
4:58.26
Stony Brook University - Wolfie Invitational
Apr 22, 2017
5:03.55
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
Mile (Indoor)
Top↑
5:17.49
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
5:23.31
Spartan Invitational
Jan 11, 2019
5:24.99
2018 Yale Season Opener
Dec 8, 2018
5:14.81
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
5:13.10
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
5:25.48
Spartan Invite 2018
Jan 12, 2018
5:32.55
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
3000 Meters (Outdoor)
Top↑
10:23.66
Bison Outdoor Classic
Apr 13-14, 2019
10:36.25
Bison Outdoor Classic
Apr 14-15, 2018
10:48.56
Bison Outdoor Classic
Apr 14-15, 2017
10:51.42
2017 Colonial Relays
Mar 30 - Apr 1, 2017
3000 Meters (Indoor)
Top↑
10:21.26
NYC Gotham Cup
Jan 17, 2020
10:34.93
Boston University Last Chance Qualifier
Feb 24, 2019
10:27.73
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
10:28.50
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
10:37.11
NYC Gotham Cup
Jan 18, 2019
10:37.56
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
5000 Meters (Outdoor)
Top↑
18:27.82
Metro Atlantic Outdoor Track & Field Championships
May 4-5, 2019
18:07.06
2019 Colonial Relays
Apr 4-6, 2019
5k (XC)
Top↑
19:32.3
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019
19:45.6
Siena Cross Country Invite
Sep 7, 2019
DNF
Marist Invitational
Aug 31, 2019
19:48.3
IC4A ECAC XC Championship
Nov 19, 2017
19:36.4
Marist Invitational
Sep 2, 2017
19:39.1
50th UAlbany XC Invitational
Oct 15, 2016
19:14.9
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
20:43.9
Marist Invitational
Sep 3, 2016
6k (XC)
Top↑
22:04.4
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
23:14.4
2019 MAAC Cross Country Championships
Nov 2, 2019
22:26.5
Lehigh Paul Short Run (College)
Oct 5, 2019
23:49.6
2017 MAAC Cross Country Championships
Oct 28, 2017
22:50.1
Paul Short Open
Sep 29, 2017
6.15k (XC)
Top↑
23:42.3
Rider XC Invite
Sep 16, 2016
6.17k (XC)
Top↑
23:27.7
Princeton Cross Country Invitational
Oct 19, 2019
2020 Indoors
3000 Meters
10:21.26
NYC Gotham Cup
Jan 17, 2020
2019 XC
6k (XC)
22:04.4
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
23:14.4
2019 MAAC Cross Country Championships
Nov 2, 2019
22:26.5
Lehigh Paul Short Run (College)
Oct 5, 2019
6.17k (XC)
23:27.7
Princeton Cross Country Invitational
Oct 19, 2019
5k (XC)
19:32.3
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019
19:45.6
Siena Cross Country Invite
Sep 7, 2019
Marist Invitational
Aug 31, 2019
2019 Outdoors
1500 Meters
4:52.28
Metro Atlantic Outdoor Track & Field Championships
May 4-5, 2019
4:50.00
Stony Brook University - Wolfie Invitational
Apr 20, 2019
4:56.83
24th Annual Monmouth Season Opener
Mar 29-30, 2019
3000 Meters
10:23.66
Bison Outdoor Classic
Apr 13-14, 2019
5000 Meters
18:27.82
Metro Atlantic Outdoor Track & Field Championships
May 4-5, 2019
18:07.06
2019 Colonial Relays
Apr 4-6, 2019
2019 Indoors
Mile
5:17.49
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
5:23.31
Spartan Invitational
Jan 11, 2019
5:24.99
2018 Yale Season Opener
Dec 8, 2018
3000 Meters
10:34.93
Boston University Last Chance Qualifier
Feb 24, 2019
10:27.73
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
10:28.50
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
10:37.11
NYC Gotham Cup
Jan 18, 2019
Distance Medley Relay
12:41.61
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
2018 Outdoors
800 Meters
2:30.12
Stony Brook University - Wolfie Invitational
Apr 21, 2018
1500 Meters
4:50.74
Metro Atlantic Outdoor Track & Field Championships
May 5-6, 2018
4:52.65
Yale Springtime Invitational
Apr 29, 2018
4:52.86
Stony Brook University - Wolfie Invitational
Apr 21, 2018
4:54.06
2018 Colonial Relays
Apr 5-7, 2018
3000 Meters
10:36.25
Bison Outdoor Classic
Apr 14-15, 2018
2018 Indoors
Mile
5:14.81
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
5:13.10
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
5:25.48
Spartan Invite 2018
Jan 12, 2018
3000 Meters
10:37.56
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
2017 XC
5k (XC)
19:48.3
IC4A ECAC XC Championship
Nov 19, 2017
19:36.4
Marist Invitational
Sep 2, 2017
6k (XC)
23:49.6
2017 MAAC Cross Country Championships
Oct 28, 2017
22:50.1
Paul Short Open
Sep 29, 2017
2017 Outdoors
1500 Meters
4:54.02
Metro Atlantic Outdoor Track & Field Championships
May 6-7, 2017
5:05.93
2017 Yale Springtime Invitational
Apr 30, 2017
4:58.26
Stony Brook University - Wolfie Invitational
Apr 22, 2017
5:03.55
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
3000 Meters
10:48.56
Bison Outdoor Classic
Apr 14-15, 2017
10:51.42
2017 Colonial Relays
Mar 30 - Apr 1, 2017
2017 Indoors
1000 Meters
3:22.53
NYC Gotham Cup
Jan 20, 2017
3:20.11
35th Yale Collegiate Invitational (2017)
Jan 14, 2017
Mile
5:32.55
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
2016 XC
5k (XC)
19:39.1
50th UAlbany XC Invitational
Oct 15, 2016
19:14.9
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
20:43.9
Marist Invitational
Sep 3, 2016
6.15k (XC)
23:42.3
Rider XC Invite
Sep 16, 2016
800 Meters (Outdoor)
2018
2:30.12
Stony Brook University - Wolfie Invitational
Apr 21, 2018
1000 Meters (Indoor)
2017
3:20.11
35th Yale Collegiate Invitational (2017)
Jan 14, 2017
1500 Meters (Outdoor)
2019
4:50.00
Stony Brook University - Wolfie Invitational
Apr 20, 2019
2018
4:50.74
Metro Atlantic Outdoor Track & Field Championships
May 5-6, 2018
2017
4:54.02
Metro Atlantic Outdoor Track & Field Championships
May 6-7, 2017
Mile (Indoor)
2019
5:17.49
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
2018
5:13.10
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
2017
5:32.55
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
3000 Meters (Outdoor)
2019
10:23.66
Bison Outdoor Classic
Apr 13-14, 2019
2018
10:36.25
Bison Outdoor Classic
Apr 14-15, 2018
2017
10:48.56
Bison Outdoor Classic
Apr 14-15, 2017
3000 Meters (Indoor)
2020
10:21.26
NYC Gotham Cup
Jan 17, 2020
2019
10:27.73
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
2018
10:37.56
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
5000 Meters (Outdoor)
2019
18:07.06
2019 Colonial Relays
Apr 4-6, 2019
5k (XC)
2019
19:32.3
Henry Mercer Monmouth University Cross Country Invitational
2017
19:36.4
Marist Invitational
2016
19:14.9
14th Annual Ted Owen Cross Country Invitational
6k (XC)
2019
22:04.4
NCAA Division I Northeast Region Cross Country Championships
2017
22:50.1
Paul Short Open
6.15k (XC)
2016
23:42.3
Rider XC Invite
6.17k (XC)
2019
23:27.7
Princeton Cross Country Invitational