College Bests

5K (XC)
5 MILE (XC)
10K (XC)
7.9K (XC)
8K (XC)
7.993K (XC)
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 24:38.6 115th
2019 Spider Alumni Open    Aug 31, 2019
5K 15:49.6 13th
Princeton Cross Country Invitational    Oct 12, 2018
8K 25:21.8 68th
George Mason Invitational    Sep 29, 2018
8K 27:18.5 10th
2018 Spider Alumni Open    Sep 1, 2018
5K 16:40.7 38th
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:50.1 139th
A10 Championships    Oct 28, 2017
8K 26:59.3 65th
Princeton XC Invitational    Oct 14, 2017
8K 25:35.6 98th
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 26:41.6 28th
JMU Cross Country Open Invitational    Sep 9, 2017
7.9K 26:31.0 8th
2017 Spider Alumni Open    Sep 2, 2017
5K 16:02.9 19th
5k (XC)
Top↑
2019 Spider Alumni Open Aug 31, 2019
2018 Spider Alumni Open Sep 1, 2018
2017 Spider Alumni Open Sep 2, 2017
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
8k (XC)
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
George Mason Cross Country Invitational Sep 13, 2019
Princeton Cross Country Invitational Oct 12, 2018
George Mason Invitational Sep 29, 2018
A10 Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
IC4A ECAC XC Championship Nov 19, 2017
7.9k (XC)
Top↑
JMU Cross Country Open Invitational Sep 9, 2017
7.993k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017

2019 XC

2018 XC

2017 XC

5 Mile (XC)
IC4A ECAC XC Championship Nov 19, 2017
8k (XC)
A10 Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
7.993k (XC)
George Mason Cross Country Invitational Sep 30, 2017
7.9k (XC)
JMU Cross Country Open Invitational Sep 9, 2017
5k (XC)
2017 Spider Alumni Open Sep 2, 2017
5k (XC)
2019  
2018  
2017  
10k (XC)
2019  
8k (XC)
2019  
2018  
2017  
5 Mile (XC)
2018  
2017  
7.9k (XC)
2017  
7.993k (XC)
2017