College Bests

400 1:08.30 5000 20:41.96
800 2:35.40 3000S 12:36.18
1000 3:22.96 5K (XC) 20:31.6
1500 5:21.32 6K (XC) 24:54.5
MILE 5:41.36 4K (XC) 17:09.5
3000 11:46.64   
Northeast-10 Outdoor Track & Field Championships    May 4-5, 2018
3000S 12:49.33 13th  (F)
4x800 9:53.15 6th  (F)
2018 Capital District Classic    Apr 29, 2018
1500 5:21.32 16th  (F)
2018 UAlbany Spring Classic    Apr 19-21, 2018
800 2:39.40 22nd  (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
3000S 13:11.51 7th  (F)
8th Annual Yellow Jacket Invitational    Apr 7, 2018
800 2:40.11 16th  (F)
2018 NE 10 Indoor Championship    Feb 17-18, 2018
4x400 4:21.40 12th  (F)
DMR 12:45.43 5th  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
400 1:08.30 16th  (F)
800 2:35.40 12th  (F)
Dickinson DuCharme Invitational    Feb 3, 2018
1000 3:23.60 1st  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
DMR 12:49.25 15th  (F)
Ramapo College Season Opener    Jan 19, 2018
1000 3:22.96 10th  (F)
4x400 4:29.57 10th  (F)
Northeast 10 XC Championship    Oct 22, 2017
6K 24:54.5 79th
James Earley Invitational    Oct 7, 2017
5K 20:58.9 105th
2017 Saratoga Invitational    Sep 30, 2017
5K 20:34.3 137th
Oswego State Invitational    Sep 16, 2017
5K 21:46.6 31st
Siena Short Course Twlight Meet    Sep 1, 2017
4K 17:09.5 17th
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
3000S 12:36.18 10th  (F)
2017 Capital District Classic    Apr 29, 2017
3000S 12:48.32 5th  (F)
2017 UAlbany Spring Classic    Apr 22, 2017
1500 5:23.91 31st  (F)
3000 12:01.81 11th  (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
1500 5:21.88 23rd  (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
5000 20:41.96 32nd  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
Mile 5:52.71 16th  (F)
2017 DeSchriver Invitational    Feb 5, 2017
1000 3:26.54 7th  (F)
Mile 5:54.47 8th  (F)
Villanova Open    Jan 27, 2017
Mile 5:41.36 11th  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
3000 11:46.64 11th  (F)
2016 James Earley Invitational    Oct 8, 2016
5K 25:38.4 175th
2016 Saratoga Invitational    Oct 1, 2016
5K 20:31.6 79th
400 Meters (Indoor)
1:08.30 St. Joseph's College Winter Invitational Feb 11, 2018
800 Meters (Outdoor)
2:39.40 2018 UAlbany Spring Classic Apr 19-21, 2018
2:40.11 8th Annual Yellow Jacket Invitational Apr 7, 2018
800 Meters (Indoor)
2:35.40 St. Joseph's College Winter Invitational Feb 11, 2018
1000 Meters (Indoor)
3:23.60 Dickinson DuCharme Invitational Feb 3, 2018
3:22.96 Ramapo College Season Opener Jan 19, 2018
3:26.54 2017 DeSchriver Invitational Feb 5, 2017
1500 Meters (Outdoor)
5:21.32 2018 Capital District Classic Apr 29, 2018
5:23.91 2017 UAlbany Spring Classic Apr 22, 2017
5:21.88 Golden Eagle Friday Night Invite Apr 14, 2017
Mile (Indoor)
5:52.71 Northeast-10 Indoor Championship Feb 18, 2017
5:54.47 2017 DeSchriver Invitational Feb 5, 2017
5:41.36 Villanova Open Jan 27, 2017
3000 Meters (Outdoor)
12:01.81 2017 UAlbany Spring Classic Apr 22, 2017
3000 Meters (Indoor)
11:46.64 Utica College Pioneer Invitational 2 Jan 14, 2017
5000 Meters (Outdoor)
20:41.96 7th Annual Yellow Jacket Invitational Apr 8, 2017
5k (XC)
20:58.9 James Earley Invitational Oct 7, 2017
20:34.3 2017 Saratoga Invitational Sep 30, 2017
21:46.6 Oswego State Invitational Sep 16, 2017
25:38.4 2016 James Earley Invitational Oct 8, 2016
20:31.6 2016 Saratoga Invitational Oct 1, 2016
21:24.8 4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
6k (XC)
26:43.3 NCAA Division II East Region Cross Country Championships Nov 4, 2017
24:54.5 Northeast 10 XC Championship Oct 22, 2017
25:47.9 NCAA Division II East Region Cross Country Championships Nov 5, 2016
26:13.2 Northeast-10 Cross Country Championships Oct 22, 2016
3000 Steeplechase (Outdoor)
12:49.33 Northeast-10 Outdoor Track & Field Championships May 4-5, 2018
13:11.51 2018 Bronco Track and Field Classic Apr 14, 2018
12:36.18 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
12:48.32 2017 Capital District Classic Apr 29, 2017
4k (XC)
17:09.5 Siena Short Course Twlight Meet Sep 1, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC