College Bests

400 55.00 MILE 4:21.82
500 1:09.91 JT 13.76m 45' 1.5"
800 1:54.65 6K (XC) 20:01.8
1000 2:29.47 8K (XC) 26:17.0
1500 4:07.25 5 MILE (XC) 27:34.7
Metro Atlantic Outdoor Track & Field Championships    May 5-6, 2018
800 2:00.26 19th  (P)
4x800 7:46.23 3rd  (F)
Yale Springtime Invitational    Apr 29, 2018
400 55.00 11th  (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
800 2:02.96 14th  (F)
Raleigh Relays    Mar 30-31, 2018
4x1500 16:34.48 10th  (F)
Fastrack Last Chance    Feb 24, 2018
1000 2:30.67 5th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
800 1:56.99 12th  (P)
4x800 7:45.93 2nd  (F)
DMR 10:07.38 2nd  (F)
Fastrack National Invite    Feb 9, 2018
Mile 4:21.82 10th  (F)
Mets Indoor Track & Field Championships    Feb 1-2, 2018
500 1:09.91 19th  (F)
4x400 3:37.55 12th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
800 1:56.41 51st  (F)
Mike Massone Invitational    Jan 12, 2018
1000 2:35.56 8th  (F)
DMR 10:22.83 1st  (F)
Fordham Opener    Dec 1, 2017
500 1:12.14 16th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:34.7 127th
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 28:12.9 64th
Iona College Meet of Champions    Sep 15, 2017
8K 29:02.3 40th
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
800 1:55.77 7th  (F)
800 1:54.65 8th  (P)
Penn Relays    Apr 27-29, 2017
4x800 7:47.34   (F)
DMR 10:16.71   (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
1500 4:07.25 12th  (F)
2017 Mark T Young Invitational    Apr 1, 2017
100 13.02W (5.2) 12th  (F)
Stony Brook University Season Opener    Mar 23, 2017
JT 13.76m   45' 2" 7th  (F)
Fastrack Last Chance    Feb 25, 2017
1000 2:29.91 2nd  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
800 1:56.38 11th  (P)
Fastrack National Invite    Feb 10, 2017
800 1:57.18 38th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
1000 2:29.47 20th  (F)
Penn 8-Team Select    Jan 21, 2017
800 1:57.04 15th  (F)
4x400 3:28.43 6th  (F)
Vince Forte Invite    Jan 13, 2017
1000 2:34.74 5th  (F)
4x400 3:38.48 4th  (F)
Fordham Christmas Classic    Dec 2, 2016
Mile 4:45.29 8th  (F)
4x400 3:34.96 8th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 26:40.8 62nd
Princeton XC Invitational    Oct 15, 2016
8K 26:17.0 146th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 28:24.4 94th
Marist Invitational    Sep 3, 2016
6K 20:01.8 22nd
400 Meters (Outdoor)
55.00 Yale Springtime Invitational Apr 29, 2018
500 Meters (Indoor)
1:09.91 Mets Indoor Track & Field Championships Feb 1-2, 2018
1:12.14 Fordham Opener Dec 1, 2017
800 Meters (Outdoor)
2:00.26 Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
DNF Stony Brook University - Wolfie Invitational Apr 21, 2018
2:02.96 Mets Outdoor Track & Field Championships Apr 13-14, 2018
1:55.77 Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
1:54.65 Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
800 Meters (Indoor)
1:56.99 Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
1:56.41 Boston University John Thomas Terrier Classic Jan 26-27, 2018
1:56.38 Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
1:57.18 Fastrack National Invite Feb 10, 2017
1:57.04 Penn 8-Team Select Jan 21, 2017
1000 Meters (Indoor)
2:30.67 Fastrack Last Chance Feb 24, 2018
2:35.56 Mike Massone Invitational Jan 12, 2018
2:29.91 Fastrack Last Chance Feb 25, 2017
2:29.47 John Thomas Terrier Invitational Jan 27-28, 2017
2:34.74 Vince Forte Invite Jan 13, 2017
1500 Meters (Outdoor)
4:07.25 Mets Outdoor Track & Field Championships Apr 14-15, 2017
Mile (Indoor)
4:21.82 Fastrack National Invite Feb 9, 2018
4:45.29 Fordham Christmas Classic Dec 2, 2016
6k (XC)
20:01.8 Marist Invitational Sep 3, 2016
8k (XC)
28:12.9 2017 MAAC Cross Country Championships Oct 28, 2017
29:02.3 Iona College Meet of Champions Sep 15, 2017
26:40.8 2016 MAAC Cross Country Championships Oct 29, 2016
26:17.0 Princeton XC Invitational Oct 15, 2016
28:24.4 Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
Javelin (Outdoor)
13.76m   45' 2" Stony Brook University Season Opener Mar 23, 2017
5 Mile (XC)
27:34.7 IC4A ECAC XC Championship Nov 19, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors

100 Meters
13.02W (5.2) 2017 Mark T Young Invitational Apr 1, 2017
800 Meters
1:55.77 Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
1:54.65 Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
1500 Meters
4:07.25 Mets Outdoor Track & Field Championships Apr 14-15, 2017
4 x 800 Relay
7:47.34 Penn Relays Apr 27-29, 2017
Distance Medley Relay
10:16.71 Penn Relays Apr 27-29, 2017
Javelin
13.76m   45' 2" Stony Brook University Season Opener Mar 23, 2017

2017 Indoors


2016 XC