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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:00.38
10K (XC)
32:50.5
1500
4:01.83
6K (XC)
20:29.9
MILE
4:23.72
8K (XC)
25:17.0
3000
8:37.55
4 MILE (XC)
21:32.9
5000
15:14.62
4.97 MILE (XC)
27:20.9
3000S
9:30.11
6.4K (XC)
21:04.5
800
2:00.38
5000
15:14.62
1500
4:01.83
3000S
9:30.11
3000
9:10.15
800
2:06.59
3000
8:37.55
MILE
4:23.72
10K (XC)
32:50.5
4 MILE (XC)
21:32.9
6K (XC)
20:29.9
4.97 MILE (XC)
27:20.9
8K (XC)
25:17.0
6.4K (XC)
21:04.5
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Missouri S&T Dewey Allgood Invitational
Apr 17, 2021
1500
4:32.19
7th (F)
4x400
3:48.76
6th (F)
Missouri S&T Miner Invitational
Mar 27, 2021
3000S
11:57.68
9th (F)
4x400
3:31.69
6th (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2019
10K
33:39.6
70th
2019 GLVC Cross Country Championships
Oct 26, 2019
8K
25:54.0
9th
Lewis Crossover
Oct 12, 2019
8K
26:35.4
76th
Chile Pepper XC Fesitval
Oct 5, 2019
8K
25:21.6
80th
Southern Stampede
Sep 21, 2019
8K
26:26.8
60th
SBU XC Invite
Sep 7, 2019
6.4K
21:04.5
17th
GLVC Championships
May 2-4, 2019
1500
4:08.82
10th (F)
1500
4:05.72
8th (P)
3000S
9:30.11
4th (F)
Dewey Allgood Invitational
Apr 19-20, 2019
800
2:00.38
20th (F)
3000S
9:37.85
1st (F)
4x400
3:53.63
14th (F)
11th Annual David Suenram Gorilla Classic
Apr 13, 2019
3000S
9:56.30
1st (F)
SBU Invite
Apr 6, 2019
800
2:01.63
25th (F)
1500
4:01.83
11th (F)
Washington University St. Louis Invite
Mar 30, 2019
5000
15:14.62
36th (F)
Arkansas Spring Invitational
Mar 22-23, 2019
3000S
9:48.47
3rd (F)
GLVC Championships
Feb 23-24, 2019
3000
8:47.12
3rd (F)
DMR
11:05.47
8th (F)
4th Annual Indoor Gorilla Classic
Feb 8-9, 2019
3000
8:37.55
11th (F)
MSSU Lion Open & Multi
Feb 1-2, 2019
Mile
4:29.15
7th (F)
University of Central Missouri Invite
Jan 18, 2019
Mile
4:35.28
6th (F)
4x400
3:42.09
9th (F)
Missouri Holiday Opener
Dec 8, 2018
3000
9:07.97
2nd (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 17, 2018
10K
33:24.7
59th
GLVC Conference Championships
Nov 3, 2018
8K
25:38.0
11th
UCM Mule Run
Oct 20, 2018
8K
25:56.4
8th
Bradley Pink Classic
Oct 12, 2018
8K
25:35.6
1st
Louisville Classic
Sep 29, 2018
8K
25:17.0
11th
Southern Stampede
Sep 15, 2018
8K
26:27.9
43rd
GLVC Outdoor Track & Field Championships
May 3-5, 2018
1500
4:21.86
19th (F)
3000S
9:47.78
6th (F)
Bill Williams/Bob Laptad Invitational
Apr 27, 2018
1500
4:04.27
8th (F)
Mo. S&T Dewey Allgood Invite
Apr 21, 2018
1500
4:06.36
4th (F)
10th Annual David Suenram Gorilla Classic
Apr 14, 2018
1500
4:12.94
6th (F)
SBU Invite
Apr 7, 2018
3000S
10:04.24
6th (F)
4x400
3:45.92
7th (F)
Arkansas Spring Invitational
Mar 23-24, 2018
3000
9:10.15
10th (F)
Central Methodist Early Bird
Mar 17, 2018
1500
4:17.13
8th (F)
4x800
8:21.51
2nd (F)
GLVC Indoor Track & Field Championships
Feb 24-25, 2018
Mile
4:27.46
5th (F)
3000
8:58.83
10th (F)
UCM Classic
Feb 16, 2018
Mile
4:36.20
6th (F)
DMR
11:26.73
1st (F)
3rd Annual Indoor Gorilla Classic
Feb 9-10, 2018
3000
8:54.54
16th (F)
MSSU Lion Open & Multi
Feb 2-3, 2018
Mile
4:23.72
1st (F)
Central Missouri Mule Relays
Jan 25-27, 2018
3000
9:06.06
3rd (F)
Central Missouri Invite
Jan 19, 2018
Mile
4:39.92
13th (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2017
10K
32:50.5
44th
GLVC XC Conference Championships
Oct 21, 2017
8K
26:16.7
34th
Louisville Classic
Sep 30, 2017
8K
26:03.7
16th
Missouri Southern Stampede
Sep 16, 2017
8K
27:10.6
74th
GLVC Outdoor Track & Field Championships
May 4-6, 2017
1500
4:18.95
21st (F)
3000S
9:55.59
12th (F)
MSSU Bill Williams/Bob Laptad Invite
Apr 28, 2017
3000S
10:14.06
5th (F)
Mo S&T Dewey Allgood Invite
Apr 23, 2017
1500
4:02.93
6th (F)
4x400
3:37.67
12th (F)
Kansas Relays
Apr 19-22, 2017
3000S
10:20.38
19th (F)
SBU Invite
Apr 8, 2017
3000S
10:28.46
4th (F)
Wash U Invitational
Mar 31 - Apr 1, 2017
5000
15:26.58
70th (F)
GLVC Championships
Feb 25-26, 2017
Mile
4:34.61
18th (F)
Missouri Collegiate Challenge
Feb 17, 2017
Mile
4:26.22
4th (F)
MSSU Lion Invitational
Feb 10-11, 2017
Mile
4:34.65
2nd (F)
Indianapolis Tom Hathaway Distance Classic
Jan 27-28, 2017
800
2:06.59
(F)
Mile
4:40.80
13th (F)
UCM Invite
Jan 20, 2017
Mile
4:55.74
18th (F)
3000
9:24.56
14th (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 5, 2016
10K
34:01.0
146th
GLVC Championships
Oct 22, 2016
8K
26:50.0
54th
Chile Pepper Cross Country Festival
Oct 1, 2016
4.97M
27:20.9
185th
Forest Park Cross Country Festival
Sep 9, 2016
6K
20:29.9
9th
Memphis Twilight XC Classic 2016
Sep 3, 2016
4M
21:32.9
77th
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Choose an Event
800
1500
Mile
3000
5000
10
6
8
3000S
4 yd
4.97 yd
6.4
800 Meters (Outdoor)
Top↑
2:00.38
Dewey Allgood Invitational
Apr 19-20, 2019
2:01.63
SBU Invite
Apr 6, 2019
800 Meters (Indoor)
Top↑
2:06.59
Indianapolis Tom Hathaway Distance Classic
Jan 27-28, 2017
1500 Meters (Outdoor)
Top↑
4:32.19
Missouri S&T Dewey Allgood Invitational
Apr 17, 2021
4:08.82
GLVC Championships
May 2-4, 2019
4:05.72
GLVC Championships
May 2-4, 2019
4:01.83
SBU Invite
Apr 6, 2019
4:21.86
GLVC Outdoor Track & Field Championships
May 3-5, 2018
4:04.27
Bill Williams/Bob Laptad Invitational
Apr 27, 2018
4:06.36
Mo. S&T Dewey Allgood Invite
Apr 21, 2018
4:12.94
10th Annual David Suenram Gorilla Classic
Apr 14, 2018
4:17.13
Central Methodist Early Bird
Mar 17, 2018
4:18.95
GLVC Outdoor Track & Field Championships
May 4-6, 2017
4:02.93
Mo S&T Dewey Allgood Invite
Apr 23, 2017
Mile (Indoor)
Top↑
4:29.15
MSSU Lion Open & Multi
Feb 1-2, 2019
4:35.28
University of Central Missouri Invite
Jan 18, 2019
4:27.46
GLVC Indoor Track & Field Championships
Feb 24-25, 2018
4:36.20
UCM Classic
Feb 16, 2018
4:23.72
MSSU Lion Open & Multi
Feb 2-3, 2018
4:39.92
Central Missouri Invite
Jan 19, 2018
4:34.61
GLVC Championships
Feb 25-26, 2017
4:26.22
Missouri Collegiate Challenge
Feb 17, 2017
4:34.65
MSSU Lion Invitational
Feb 10-11, 2017
4:40.80
Indianapolis Tom Hathaway Distance Classic
Jan 27-28, 2017
4:55.74
UCM Invite
Jan 20, 2017
3000 Meters (Outdoor)
Top↑
9:10.15
Arkansas Spring Invitational
Mar 23-24, 2018
3000 Meters (Indoor)
Top↑
8:47.12
GLVC Championships
Feb 23-24, 2019
8:37.55
4th Annual Indoor Gorilla Classic
Feb 8-9, 2019
9:07.97
Missouri Holiday Opener
Dec 8, 2018
8:58.83
GLVC Indoor Track & Field Championships
Feb 24-25, 2018
8:54.54
3rd Annual Indoor Gorilla Classic
Feb 9-10, 2018
9:06.06
Central Missouri Mule Relays
Jan 25-27, 2018
9:24.56
UCM Invite
Jan 20, 2017
5000 Meters (Outdoor)
Top↑
15:14.62
Washington University St. Louis Invite
Mar 30, 2019
15:26.58
Wash U Invitational
Mar 31 - Apr 1, 2017
10k (XC)
Top↑
33:39.6
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2019
33:24.7
NCAA Division II Midwest Region Cross Country Championships
Nov 17, 2018
32:50.5
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2017
34:01.0
NCAA Division II Midwest Region Cross Country Championships
Nov 5, 2016
6k (XC)
Top↑
20:29.9
Forest Park Cross Country Festival
Sep 9, 2016
8k (XC)
Top↑
25:54.0
2019 GLVC Cross Country Championships
Oct 26, 2019
26:35.4
Lewis Crossover
Oct 12, 2019
25:21.6
Chile Pepper XC Fesitval
Oct 5, 2019
26:26.8
Southern Stampede
Sep 21, 2019
25:38.0
GLVC Conference Championships
Nov 3, 2018
25:56.4
UCM Mule Run
Oct 20, 2018
25:35.6
Bradley Pink Classic
Oct 12, 2018
25:17.0
Louisville Classic
Sep 29, 2018
26:27.9
Southern Stampede
Sep 15, 2018
26:16.7
GLVC XC Conference Championships
Oct 21, 2017
26:03.7
Louisville Classic
Sep 30, 2017
27:10.6
Missouri Southern Stampede
Sep 16, 2017
26:50.0
GLVC Championships
Oct 22, 2016
3000 Steeplechase (Outdoor)
Top↑
11:57.68
Missouri S&T Miner Invitational
Mar 27, 2021
9:30.11
GLVC Championships
May 2-4, 2019
9:37.85
Dewey Allgood Invitational
Apr 19-20, 2019
9:56.30
11th Annual David Suenram Gorilla Classic
Apr 13, 2019
9:48.47
Arkansas Spring Invitational
Mar 22-23, 2019
9:47.78
GLVC Outdoor Track & Field Championships
May 3-5, 2018
10:04.24
SBU Invite
Apr 7, 2018
9:55.59
GLVC Outdoor Track & Field Championships
May 4-6, 2017
10:14.06
MSSU Bill Williams/Bob Laptad Invite
Apr 28, 2017
10:20.38
Kansas Relays
Apr 19-22, 2017
10:28.46
SBU Invite
Apr 8, 2017
4 Mile (XC)
Top↑
21:32.9
Memphis Twilight XC Classic 2016
Sep 3, 2016
4.97 Mile (XC)
Top↑
27:20.9
Chile Pepper Cross Country Festival
Oct 1, 2016
6.4k (XC)
Top↑
21:04.5
SBU XC Invite
Sep 7, 2019
2021 Outdoors
1500 Meters
4:32.19
Missouri S&T Dewey Allgood Invitational
Apr 17, 2021
3000 Steeplechase
11:57.68
Missouri S&T Miner Invitational
Mar 27, 2021
4 x 400 Relay
3:48.76
Missouri S&T Dewey Allgood Invitational
Apr 17, 2021
3:31.69
Missouri S&T Miner Invitational
Mar 27, 2021
2019 XC
10k (XC)
33:39.6
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2019
8k (XC)
25:54.0
2019 GLVC Cross Country Championships
Oct 26, 2019
26:35.4
Lewis Crossover
Oct 12, 2019
25:21.6
Chile Pepper XC Fesitval
Oct 5, 2019
26:26.8
Southern Stampede
Sep 21, 2019
6.4k (XC)
21:04.5
SBU XC Invite
Sep 7, 2019
2019 Outdoors
800 Meters
2:00.38
Dewey Allgood Invitational
Apr 19-20, 2019
2:01.63
SBU Invite
Apr 6, 2019
1500 Meters
4:08.82
GLVC Championships
May 2-4, 2019
4:05.72
GLVC Championships
May 2-4, 2019
4:01.83
SBU Invite
Apr 6, 2019
5000 Meters
15:14.62
Washington University St. Louis Invite
Mar 30, 2019
3000 Steeplechase
9:30.11
GLVC Championships
May 2-4, 2019
9:37.85
Dewey Allgood Invitational
Apr 19-20, 2019
9:56.30
11th Annual David Suenram Gorilla Classic
Apr 13, 2019
9:48.47
Arkansas Spring Invitational
Mar 22-23, 2019
4 x 400 Relay
3:53.63
Dewey Allgood Invitational
Apr 19-20, 2019
2019 Indoors
Mile
4:29.15
MSSU Lion Open & Multi
Feb 1-2, 2019
4:35.28
University of Central Missouri Invite
Jan 18, 2019
3000 Meters
8:47.12
GLVC Championships
Feb 23-24, 2019
8:37.55
4th Annual Indoor Gorilla Classic
Feb 8-9, 2019
9:07.97
Missouri Holiday Opener
Dec 8, 2018
4 x 400 Relay
3:42.09
University of Central Missouri Invite
Jan 18, 2019
Distance Medley Relay
11:05.47
GLVC Championships
Feb 23-24, 2019
2018 XC
10k (XC)
33:24.7
NCAA Division II Midwest Region Cross Country Championships
Nov 17, 2018
8k (XC)
25:38.0
GLVC Conference Championships
Nov 3, 2018
25:56.4
UCM Mule Run
Oct 20, 2018
25:35.6
Bradley Pink Classic
Oct 12, 2018
25:17.0
Louisville Classic
Sep 29, 2018
26:27.9
Southern Stampede
Sep 15, 2018
2018 Outdoors
1500 Meters
4:21.86
GLVC Outdoor Track & Field Championships
May 3-5, 2018
4:04.27
Bill Williams/Bob Laptad Invitational
Apr 27, 2018
4:06.36
Mo. S&T Dewey Allgood Invite
Apr 21, 2018
4:12.94
10th Annual David Suenram Gorilla Classic
Apr 14, 2018
4:17.13
Central Methodist Early Bird
Mar 17, 2018
3000 Meters
9:10.15
Arkansas Spring Invitational
Mar 23-24, 2018
3000 Steeplechase
9:47.78
GLVC Outdoor Track & Field Championships
May 3-5, 2018
10:04.24
SBU Invite
Apr 7, 2018
4 x 400 Relay
3:45.92
SBU Invite
Apr 7, 2018
4 x 800 Relay
8:21.51
Central Methodist Early Bird
Mar 17, 2018
2018 Indoors
Mile
4:27.46
GLVC Indoor Track & Field Championships
Feb 24-25, 2018
4:36.20
UCM Classic
Feb 16, 2018
4:23.72
MSSU Lion Open & Multi
Feb 2-3, 2018
4:39.92
Central Missouri Invite
Jan 19, 2018
3000 Meters
8:58.83
GLVC Indoor Track & Field Championships
Feb 24-25, 2018
8:54.54
3rd Annual Indoor Gorilla Classic
Feb 9-10, 2018
9:06.06
Central Missouri Mule Relays
Jan 25-27, 2018
Distance Medley Relay
11:26.73
UCM Classic
Feb 16, 2018
2017 XC
10k (XC)
32:50.5
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2017
8k (XC)
26:16.7
GLVC XC Conference Championships
Oct 21, 2017
26:03.7
Louisville Classic
Sep 30, 2017
27:10.6
Missouri Southern Stampede
Sep 16, 2017
2017 Outdoors
1500 Meters
4:18.95
GLVC Outdoor Track & Field Championships
May 4-6, 2017
4:02.93
Mo S&T Dewey Allgood Invite
Apr 23, 2017
5000 Meters
15:26.58
Wash U Invitational
Mar 31 - Apr 1, 2017
3000 Steeplechase
9:55.59
GLVC Outdoor Track & Field Championships
May 4-6, 2017
10:14.06
MSSU Bill Williams/Bob Laptad Invite
Apr 28, 2017
10:20.38
Kansas Relays
Apr 19-22, 2017
10:28.46
SBU Invite
Apr 8, 2017
4 x 400 Relay
3:37.67
Mo S&T Dewey Allgood Invite
Apr 23, 2017
2017 Indoors
800 Meters
2:06.59
Indianapolis Tom Hathaway Distance Classic
Jan 27-28, 2017
Mile
4:34.61
GLVC Championships
Feb 25-26, 2017
4:26.22
Missouri Collegiate Challenge
Feb 17, 2017
4:34.65
MSSU Lion Invitational
Feb 10-11, 2017
4:40.80
Indianapolis Tom Hathaway Distance Classic
Jan 27-28, 2017
4:55.74
UCM Invite
Jan 20, 2017
3000 Meters
9:24.56
UCM Invite
Jan 20, 2017
2016 XC
10k (XC)
34:01.0
NCAA Division II Midwest Region Cross Country Championships
Nov 5, 2016
8k (XC)
26:50.0
GLVC Championships
Oct 22, 2016
4.97 Mile (XC)
27:20.9
Chile Pepper Cross Country Festival
Oct 1, 2016
6k (XC)
20:29.9
Forest Park Cross Country Festival
Sep 9, 2016
4 Mile (XC)
21:32.9
Memphis Twilight XC Classic 2016
Sep 3, 2016
800 Meters (Outdoor)
2019
2:00.38
Dewey Allgood Invitational
Apr 19-20, 2019
800 Meters (Indoor)
2017
2:06.59
Indianapolis Tom Hathaway Distance Classic
Jan 27-28, 2017
1500 Meters (Outdoor)
2021
4:32.19
Missouri S&T Dewey Allgood Invitational
Apr 17, 2021
2019
4:01.83
SBU Invite
Apr 6, 2019
2018
4:04.27
Bill Williams/Bob Laptad Invitational
Apr 27, 2018
2017
4:02.93
Mo S&T Dewey Allgood Invite
Apr 23, 2017
Mile (Indoor)
2019
4:29.15
MSSU Lion Open & Multi
Feb 1-2, 2019
2018
4:23.72
MSSU Lion Open & Multi
Feb 2-3, 2018
2017
4:26.22
Missouri Collegiate Challenge
Feb 17, 2017
3000 Meters (Outdoor)
2018
9:10.15
Arkansas Spring Invitational
Mar 23-24, 2018
3000 Meters (Indoor)
2019
8:37.55
4th Annual Indoor Gorilla Classic
Feb 8-9, 2019
2018
8:54.54
3rd Annual Indoor Gorilla Classic
Feb 9-10, 2018
2017
9:24.56
UCM Invite
Jan 20, 2017
5000 Meters (Outdoor)
2019
15:14.62
Washington University St. Louis Invite
Mar 30, 2019
2017
15:26.58
Wash U Invitational
Mar 31 - Apr 1, 2017
10k (XC)
2019
33:39.6
NCAA Division II Midwest Region Cross Country Championships
2018
33:24.7
NCAA Division II Midwest Region Cross Country Championships
2017
32:50.5
NCAA Division II Midwest Region Cross Country Championships
2016
34:01.0
NCAA Division II Midwest Region Cross Country Championships
6k (XC)
2016
20:29.9
Forest Park Cross Country Festival
8k (XC)
2019
25:21.6
Chile Pepper XC Fesitval
2018
25:17.0
Louisville Classic
2017
26:03.7
Louisville Classic
2016
26:50.0
GLVC Championships
3000 Steeplechase (Outdoor)
2021
11:57.68
Missouri S&T Miner Invitational
Mar 27, 2021
2019
9:30.11
GLVC Championships
May 2-4, 2019
2018
9:47.78
GLVC Outdoor Track & Field Championships
May 3-5, 2018
2017
9:55.59
GLVC Outdoor Track & Field Championships
May 4-6, 2017
4 Mile (XC)
2016
21:32.9
Memphis Twilight XC Classic 2016
4.97 Mile (XC)
2016
27:20.9
Chile Pepper Cross Country Festival
6.4k (XC)
2019
21:04.5
SBU XC Invite