WILLIAM ALPAUGH (SR-4)

RICHMOND

College Bests

800 1000
1500 MILE
5K (XC) 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

JDL DMR Invitational    Feb 21-22, 2020
1000 2:32.10 3rd (F)
Camel City Invitational    Feb 7- 8, 2020
1000 2:37.08 21st (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
1000 2:36.16 16th (F)
ECU Pirate XC Invitational    Oct 18, 2019
8k 26:36.0 70th
Great American XC Festival    Oct 5, 2019
8k 26:42.6 25th
2019 Spider Alumni Open    Aug 31, 2019
5k 16:56.6 37th
Duke Invitational    Apr 19-20, 2019
1500 4:15.23 72nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
DMR 10:15.87 18th (P)
JDL DMR Invitational    Feb 15-16, 2019
DMR 10:17.61 6th (F)
Winter Relays 2019    Feb 8- 9, 2019
1000 2:32.03 3rd (F)
George Mason Patriot Games    Jan 25-26, 2019
1000 2:35.65 5th (F)
Paul Short Gold    Sep 29, 2018
8k 26:58.8 290th
Delaware Invitational    Sep 15, 2018
8k 28:06.6 8th
2018 Spider Alumni Open    Sep 1, 2018
5k 17:16.3 54th
George Mason Spring Invitational    Apr 14, 2018
1500 4:00.37 30th (F)
2018 Colonial Relays    Apr 5- 7, 2018
1500 4:09.05 75th (F)
Fred Hardy Invitational    Mar 30-31, 2018
800 2:01.84 28th (F)
1500 4:10.94 12th (F)
Last Chance Meet    Feb 25, 2018
800 2:00.68 3rd (F)
Darius Dixon Memorial Invitational 2018    Feb 2- 3, 2018
1000 2:36.21 7th (F)
Penn State National    Jan 26-27, 2018
1000 2:34.59 3rd (F)
A10 Championships    Oct 28, 2017
8k 27:14.4 80th
adidas DI Pre Nationals    Oct 14, 2017
8k 27:01.8 178th
Paul Short Brown    Sep 29, 2017
8k 26:30.2 180th
adidas XC Challenge Richmond Vs. VCU    Sep 15, 2017
6k 20:55.2 9th
2017 Spider Alumni Open    Sep 2, 2017
5k 16:30.1 30th
George Mason Spring Invitational    Apr 8, 2017
1500 4:07.75 79th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
1500 4:01.99 55th (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
1500 4:06.33 12th (F)
2017 Tribe Invitational    Mar 17-18, 2017
800 2:04.98 17th (F)
Mile 4:27.31 9th (F)
2017 Liberty Kick Off    Jan 20-21, 2017
1000 2:40.37 17th (F)
Atlantic 10 Cross Country Championships    Oct 29, 2016
5M 27:09.4 101st
CXC West Region Preview    Oct 1, 2016
8k 26:16.2 126th
Rider XC Invite    Sep 16, 2016
8k 26:53.2 76th
2016 Spider Alumni Open    Sep 3, 2016
5k 16:14.2 35th
800 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 30-31, 2018
2017 Tribe Invitational Mar 17-18, 2017
800 Meters (Indoor)
Top↑
Last Chance Meet Feb 25, 2018
1000 Meters (Indoor)
Top↑
JDL DMR Invitational Feb 21-22, 2020
Camel City Invitational Feb 7- 8, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
Winter Relays 2019 Feb 8- 9, 2019
George Mason Patriot Games Jan 25-26, 2019
Darius Dixon Memorial Invitational 2018 Feb 2- 3, 2018
Penn State National Jan 26-27, 2018
2017 Liberty Kick Off Jan 20-21, 2017
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 19-20, 2019
George Mason Spring Invitational Apr 14, 2018
2018 Colonial Relays Apr 5- 7, 2018
Fred Hardy Invitational Mar 30-31, 2018
George Mason Spring Invitational Apr 8, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
Mile (Outdoor)
Top↑
2017 Tribe Invitational Mar 17-18, 2017
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
JDL DMR Invitational Feb 15-16, 2019
5k
Top↑
2019 Spider Alumni Open Aug 31, 2019
2018 Spider Alumni Open Sep 1, 2018
2017 Spider Alumni Open Sep 2, 2017
2016 Spider Alumni Open Sep 3, 2016
6k
Top↑
adidas XC Challenge Richmond Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Richmond Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Richmond Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Richmond Vs. Elon Sep 15, 2017
adidas XC Challenge Richmond Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Richmond Vs. VCU Sep 15, 2017
adidas XC Challenge Charleston Southern Vs. Richmond Sep 15, 2017
adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
adidas XC Challenge East Carolina Vs. Richmond Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Richmond Sep 15, 2017
adidas XC Challenge Michigan Vs.Richmond Sep 15, 2017
adidas XC Challenge NC State Vs. Richmond Sep 15, 2017
8k
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2019
ECU Pirate XC Invitational Oct 18, 2019
Great American XC Festival Oct 5, 2019
George Mason Cross Country Invitational Sep 13, 2019
Paul Short Gold Sep 29, 2018
Delaware Invitational Sep 15, 2018
A10 Championships Oct 28, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Brown Sep 29, 2017
High Point University Vert XC Invitational Oct 14, 2016
CXC West Region Preview Oct 1, 2016
Rider XC Invite Sep 16, 2016
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2016

2020 Indoors

1000 Meters
JDL DMR Invitational February 21-22, 2020
Camel City Invitational February 7- 8, 2020
George Mason Patriot Games 2020 January 24-25, 2020

2019 XC

2019 Outdoors

1500 Meters
Duke Invitational April 19-20, 2019

2019 Indoors

1000 Meters
Winter Relays 2019 February 8- 9, 2019
George Mason Patriot Games January 25-26, 2019
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
JDL DMR Invitational February 15-16, 2019

2018 XC

5k
2018 Spider Alumni Open September 1, 2018
8k
Paul Short Gold September 29, 2018
Delaware Invitational September 15, 2018

2018 Outdoors

800 Meters
Fred Hardy Invitational March 30-31, 2018
1500 Meters
George Mason Spring Invitational April 14, 2018
2018 Colonial Relays April 5- 7, 2018
Fred Hardy Invitational March 30-31, 2018

2018 Indoors

800 Meters
Last Chance Meet February 25, 2018
1000 Meters
Darius Dixon Memorial Invitational 2018 February 2- 3, 2018
Penn State National January 26-27, 2018

2017 XC

5k
2017 Spider Alumni Open September 2, 2017
6k
adidas XC Challenge Richmond Vs. N.C. Central September 15, 2017
adidas XC Challenge Richmond Vs. Gardner-Webb September 15, 2017
adidas XC Challenge Richmond Vs. UNC-Greensboro September 15, 2017
adidas XC Challenge Richmond Vs. Elon September 15, 2017
adidas XC Challenge Richmond Vs. N. Carolina A&T September 15, 2017
adidas XC Challenge Richmond Vs. VCU September 15, 2017
adidas XC Challenge Charleston Southern Vs. Richmond September 15, 2017
adidas XC Challenge Davidson Vs. Richmond September 15, 2017
adidas XC Challenge East Carolina Vs. Richmond September 15, 2017
adidas XC Challenge Wake Forest Vs. Richmond September 15, 2017
adidas XC Challenge Michigan Vs.Richmond September 15, 2017
adidas XC Challenge NC State Vs. Richmond September 15, 2017
8k
A10 Championships October 28, 2017
adidas DI Pre Nationals October 14, 2017
Paul Short Brown September 29, 2017
10k
NCAA Division I Southeast Region Cross Country Championships November 10, 2017

2017 Outdoors

800 Meters
2017 Tribe Invitational March 17-18, 2017
1500 Meters
George Mason Spring Invitational April 8, 2017
2017 Colonial Relays March 30-April 1, 2017
2017 Fred Hardy Invitational March 24-25, 2017
Mile
2017 Tribe Invitational March 17-18, 2017

2017 Indoors

1000 Meters
2017 Liberty Kick Off January 20-21, 2017

2016 XC

800 Meters (Indoors)
2018  
(Feb 25, 2018)
1000 Meters (Indoors)
2020  
(Feb 21-22, 2020)
2019  
(Feb 8- 9, 2019)
2018  
(Jan 26-27, 2018)
2017  
(Jan 20-21, 2017)
5k (XC)
2019  
Aug 31, 2019
2018  
Sep 1, 2018
2017  
Sep 2, 2017
2016  
Sep 3, 2016
6k (XC)
2017  
8k (XC)
2019  
Oct 18, 2019
2018  
Sep 29, 2018
2017  
Sep 29, 2017
2016  
Oct 1, 2016
10k (XC)
2017  
2016  
5 Mile (XC)
2016  
800 Meters (Outdoors)
2018  
(Mar 30-31, 2018)
2017  
(Mar 17-18, 2017)
1500 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
2017  
(Mar 30-Apr 1, 2017)
Mile (Outdoors)
2017  
(Mar 17-18, 2017)