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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:28.04
3000S
10:53.45
1500
4:32.32
5K (XC)
20:32.6
3000
10:10.31
6K (XC)
23:22.6
5000
19:11.29
8K (XC)
28:13.1
10,000
36:06.76
4 MILE (XC)
23:21.1
800
2:28.04
10,000
36:06.76
1500
4:32.32
3000S
10:53.45
5000
19:11.29
3000
10:10.31
5K (XC)
20:32.6
8K (XC)
28:13.1
6K (XC)
23:22.6
4 MILE (XC)
23:21.1
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Keogh Invitational
Feb 22, 2020
3000
10:10.31
24th (F)
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
8K
28:13.1
78th
Rowan Inter-regional Border Battle
Oct 19, 2019
8K
30:16.0
237th
Lehigh Paul Short Run (College)
Oct 5, 2019
8K
29:15.9
231st
Main Line Invitational
Sep 20, 2019
4M
23:21.1
71st
Stockton Short Course Season Opener
Aug 30, 2019
6K
23:22.6
42nd
Delaware Open
Apr 28, 2019
3000S
10:53.45
3rd (F)
Widener Invitational
Apr 19-20, 2019
1500
4:52.77
104th (F)
Chester Quarry Classic
Apr 13, 2019
1500
4:32.32
28th (F)
Danny Curran Invitational
Mar 29-30, 2019
10,000
36:34.78
41st (F)
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
8K
DNS
Widener Invitational
Apr 20-21, 2018
10,000
36:06.76
13th (F)
Chester Quarry Classic
Apr 14, 2018
1500
4:37.53
40th (F)
Danny Curran Invitational
Mar 30-31, 2018
10,000
36:09.64
(F)
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
8K
32:26.7
112nd
2017 Inter-Regional Border Battle
Oct 14, 2017
8K
30:02.6
214th
Main Line Invitational D3
Sep 15, 2017
4M
26:18.1
101st
DelVal Invitational
Sep 2, 2017
5K
20:32.6
73rd
Widener Invitational
Apr 21-22, 2017
5000
19:11.29
101st (F)
WCU Invitational
Apr 7-8, 2017
800
2:28.04
33rd (F)
1500
5:03.54
40th (F)
Danny Curran Invitational
Mar 31 - Apr 1, 2017
1500
5:11.66
79th (F)
2016 MAC Cross Country Championships
Oct 29, 2016
8K
DNF
157th
2016 Haverford Invitational
Oct 21, 2016
4M
26:51.8
49th
Paul Short - Brown - Div I
Oct 1, 2016
8K
31:30.2
399th
Paul Short - Brown - Div II - III
Oct 1, 2016
8K
31:30.2
283rd
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Choose an Event
800
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3000
5000
5
10,000
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3000S
4 yd
800 Meters (Outdoor)
Top↑
2:28.04
WCU Invitational
Apr 7-8, 2017
1500 Meters (Outdoor)
Top↑
4:52.77
Widener Invitational
Apr 19-20, 2019
4:32.32
Chester Quarry Classic
Apr 13, 2019
4:37.53
Chester Quarry Classic
Apr 14, 2018
5:03.54
WCU Invitational
Apr 7-8, 2017
5:11.66
Danny Curran Invitational
Mar 31 - Apr 1, 2017
3000 Meters (Indoor)
Top↑
10:10.31
Keogh Invitational
Feb 22, 2020
5000 Meters (Outdoor)
Top↑
19:11.29
Widener Invitational
Apr 21-22, 2017
5k (XC)
Top↑
20:32.6
DelVal Invitational
Sep 2, 2017
10,000 Meters (Outdoor)
Top↑
36:34.78
Danny Curran Invitational
Mar 29-30, 2019
36:06.76
Widener Invitational
Apr 20-21, 2018
36:09.64
Danny Curran Invitational
Mar 30-31, 2018
6k (XC)
Top↑
23:22.6
Stockton Short Course Season Opener
Aug 30, 2019
8k (XC)
Top↑
28:13.1
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
30:16.0
Rowan Inter-regional Border Battle
Oct 19, 2019
29:15.9
Lehigh Paul Short Run (College)
Oct 5, 2019
DNS
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
32:26.7
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
30:02.6
2017 Inter-Regional Border Battle
Oct 14, 2017
DNF
2016 MAC Cross Country Championships
Oct 29, 2016
31:30.2
Paul Short - Brown - Div I
Oct 1, 2016
31:30.2
Paul Short - Brown - Div II - III
Oct 1, 2016
3000 Steeplechase (Outdoor)
Top↑
10:53.45
Delaware Open
Apr 28, 2019
4 Mile (XC)
Top↑
23:21.1
Main Line Invitational
Sep 20, 2019
26:18.1
Main Line Invitational D3
Sep 15, 2017
26:51.8
2016 Haverford Invitational
Oct 21, 2016
2020 Indoors
3000 Meters
10:10.31
Keogh Invitational
Feb 22, 2020
2019 XC
8k (XC)
28:13.1
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
30:16.0
Rowan Inter-regional Border Battle
Oct 19, 2019
29:15.9
Lehigh Paul Short Run (College)
Oct 5, 2019
4 Mile (XC)
23:21.1
Main Line Invitational
Sep 20, 2019
6k (XC)
23:22.6
Stockton Short Course Season Opener
Aug 30, 2019
2019 Outdoors
1500 Meters
4:52.77
Widener Invitational
Apr 19-20, 2019
4:32.32
Chester Quarry Classic
Apr 13, 2019
10,000 Meters
36:34.78
Danny Curran Invitational
Mar 29-30, 2019
3000 Steeplechase
10:53.45
Delaware Open
Apr 28, 2019
2018 XC
8k (XC)
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
2018 Outdoors
1500 Meters
4:37.53
Chester Quarry Classic
Apr 14, 2018
10,000 Meters
36:06.76
Widener Invitational
Apr 20-21, 2018
36:09.64
Danny Curran Invitational
Mar 30-31, 2018
2017 XC
8k (XC)
32:26.7
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
30:02.6
2017 Inter-Regional Border Battle
Oct 14, 2017
4 Mile (XC)
26:18.1
Main Line Invitational D3
Sep 15, 2017
5k (XC)
20:32.6
DelVal Invitational
Sep 2, 2017
2017 Outdoors
800 Meters
2:28.04
WCU Invitational
Apr 7-8, 2017
1500 Meters
5:03.54
WCU Invitational
Apr 7-8, 2017
5:11.66
Danny Curran Invitational
Mar 31 - Apr 1, 2017
5000 Meters
19:11.29
Widener Invitational
Apr 21-22, 2017
2016 XC
8k (XC)
2016 MAC Cross Country Championships
Oct 29, 2016
31:30.2
Paul Short - Brown - Div I
Oct 1, 2016
31:30.2
Paul Short - Brown - Div II - III
Oct 1, 2016
4 Mile (XC)
26:51.8
2016 Haverford Invitational
Oct 21, 2016
800 Meters (Outdoor)
2017
2:28.04
WCU Invitational
Apr 7-8, 2017
1500 Meters (Outdoor)
2019
4:32.32
Chester Quarry Classic
Apr 13, 2019
2018
4:37.53
Chester Quarry Classic
Apr 14, 2018
2017
5:03.54
WCU Invitational
Apr 7-8, 2017
3000 Meters (Indoor)
2020
10:10.31
Keogh Invitational
Feb 22, 2020
5000 Meters (Outdoor)
2017
19:11.29
Widener Invitational
Apr 21-22, 2017
5k (XC)
2017
20:32.6
DelVal Invitational
10,000 Meters (Outdoor)
2019
36:34.78
Danny Curran Invitational
Mar 29-30, 2019
2018
36:06.76
Widener Invitational
Apr 20-21, 2018
6k (XC)
2019
23:22.6
Stockton Short Course Season Opener
8k (XC)
2019
28:13.1
2019 Middle Atlantic Conference Cross Country Championships
2017
30:02.6
2017 Inter-Regional Border Battle
2016
31:30.2
Paul Short - Brown - Div I
3000 Steeplechase (Outdoor)
2019
10:53.45
Delaware Open
Apr 28, 2019
4 Mile (XC)
2019
23:21.1
Main Line Invitational
2017
26:18.1
Main Line Invitational D3
2016
26:51.8
2016 Haverford Invitational