College Bests

1000 3:05.56 5000 17:09.98
1500 4:29.83 3000S 11:17.55
MILE 4:53.78 5K (XC) 19:16.5
3000 9:35.23 8K (XC) 27:46.0
St. Joseph's College Winter Invitational    Feb 11, 2018
Mile 5:07.02 30th (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
1000 3:05.56 10th (F)
4x800 8:59.34 5th (F)
Lehigh John Covert Classic    Jan 27, 2018
Mile 5:19.82 52nd (F)
Smith Winter Classic    Dec 2, 2017
3000 10:07.08 9th (F)
St. Joseph's College Invitational    Oct 14, 2017
8K 30:33.3 38th
Mount Saint Mary College Invitational    Sep 30, 2017
8K 29:28.0 25th
Queensborough CC XC Invitational    Sep 17, 2017
8K 30:37.7 29th
SUNY Purchase Invitational    Sep 9, 2017
8K 29:35.4 10th
Matthew Vassar Twilight 2017    May 5, 2017
1500 4:29.83 20th (F)
2017 Capital District Classic    Apr 29, 2017
1500 4:36.33 21st (F)
5000 DNF  
USMMA 5 -Way Meet    Apr 23, 2017
3000S 11:17.55 4th (F)
4x800 9:23.71 4th (F)
2017 TCNJ Invitational    Apr 8, 2017
1500 4:43.03 45th (F)
3000 9:40.72 34th (F)
Wesleyan University Spring Classic    Mar 25, 2017
5000 17:09.98 3rd (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
Mile 4:59.89 16th (F)
DMR 11:29.09 2nd (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 9:44.98  (P)
3000 9:44.98 20th (F)
Wesleyan University Invitational    Feb 4, 2017
Mile 4:53.78 11th (F)
3000 10:01.76 20th (F)
2016 Yale Season Opener    Dec 10, 2016
3000 9:35.23 7th (F)
4x800 9:15.01 6th (F)
Crowell Open 2016    Dec 3, 2016
3000 10:11.63 6th (F)
5000 17:17.16 2nd (F)
Skyline Conference Championships    Oct 30, 2016
8K 29:31.3 21st
Mount Saint Mary Invitational    Oct 1, 2016
8K 29:17.7 15th
York XC Invite    Sep 25, 2016
8K 29:21.3 11th
Bard College Invitational    Sep 17, 2016
8K 28:01.6 14th
Purchase College Invitational    Sep 10, 2016
8K 29:37.6 4th
2016 Baruch College Invitational    Sep 4, 2016
8K 29:52.7 4th
1000 Meters (Indoor)
3:05.56 19th Annual DeSchriver Invitational Feb 3, 2018
1500 Meters (Outdoor)
4:29.83 Matthew Vassar Twilight 2017 May 5, 2017
4:36.33 2017 Capital District Classic Apr 29, 2017
4:43.03 2017 TCNJ Invitational Apr 8, 2017
Mile (Indoor)
5:07.02 St. Joseph's College Winter Invitational Feb 11, 2018
5:19.82 Lehigh John Covert Classic Jan 27, 2018
4:59.89 Utica College Pioneer Invitational 4 Feb 18, 2017
4:53.78 Wesleyan University Invitational Feb 4, 2017
3000 Meters (Outdoor)
9:40.72 2017 TCNJ Invitational Apr 8, 2017
3000 Meters (Indoor)
10:07.08 Smith Winter Classic Dec 2, 2017
9:44.98 St. Joseph's Winter Invitational Feb 11, 2017
9:44.98 St. Joseph's Winter Invitational Feb 11, 2017
10:01.76 Wesleyan University Invitational Feb 4, 2017
9:35.23 2016 Yale Season Opener Dec 10, 2016
10:11.63 Crowell Open 2016 Dec 3, 2016
5000 Meters (Outdoor)
DNF 2017 Capital District Classic Apr 29, 2017
17:09.98 Wesleyan University Spring Classic Mar 25, 2017
5000 Meters (Indoor)
17:17.16 Crowell Open 2016 Dec 3, 2016
5k (XC)
19:16.5 MSMC/Sarah Lawrence/Yeshiva Tri-Meet Sep 3, 2017
8k (XC)
29:38.2 ECAC DIII Cross Country Championships Nov 4, 2017
30:14.0 Skyline Conference Cross Country Championships Nov 1, 2017
30:33.3 St. Joseph's College Invitational Oct 14, 2017
29:28.0 Mount Saint Mary College Invitational Sep 30, 2017
30:37.7 Queensborough CC XC Invitational Sep 17, 2017
29:35.4 SUNY Purchase Invitational Sep 9, 2017
27:46.0 NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
28:52.8 ECAC DIII Cross Country Championships Nov 5, 2016
29:31.3 Skyline Conference Championships Oct 30, 2016
28:38.6 Western New England University Invitational Oct 15, 2016
29:17.7 Mount Saint Mary Invitational Oct 1, 2016
29:21.3 York XC Invite Sep 25, 2016
28:01.6 Bard College Invitational Sep 17, 2016
29:37.6 Purchase College Invitational Sep 10, 2016
29:52.7 2016 Baruch College Invitational Sep 4, 2016
3000 Steeplechase (Outdoor)
11:17.55 USMMA 5 -Way Meet Apr 23, 2017

2018 Indoors


2017 XC


2017 Outdoors

1500 Meters
4:29.83 Matthew Vassar Twilight 2017 May 5, 2017
4:36.33 2017 Capital District Classic Apr 29, 2017
4:43.03 2017 TCNJ Invitational Apr 8, 2017
3000 Meters
9:40.72 2017 TCNJ Invitational Apr 8, 2017
5000 Meters
DNF 2017 Capital District Classic Apr 29, 2017
17:09.98 Wesleyan University Spring Classic Mar 25, 2017
3000 Steeplechase
11:17.55 USMMA 5 -Way Meet Apr 23, 2017
4 x 800 Relay
9:23.71 USMMA 5 -Way Meet Apr 23, 2017

2017 Indoors


2016 XC