College Bests

1500 4:42.34 5000 17:43.39
MILE 5:09.61 5K (XC) 19:56.5
3000 10:16.22 8K (XC) 29:07.5
Smith Winter Classic    Dec 2, 2017
3000 10:40.44 11th (F)
St. Joseph's College Invitational    Oct 14, 2017
8K 30:52.7 43rd
Mount Saint Mary College Invitational    Sep 30, 2017
8K 29:54.8 41st
Queensborough CC XC Invitational    Sep 17, 2017
8K 31:33.3 52nd
SUNY Purchase Invitational    Sep 9, 2017
8K 30:26.7 20th
2017 Capital District Classic    Apr 29, 2017
1500 4:42.34 24th (F)
5000 17:43.39 12th (F)
USMMA 5 -Way Meet    Apr 23, 2017
5000 18:11.90 6th (F)
4x800 9:23.71 4th (F)
4x1500 19:31.42 3rd (F)
2017 TCNJ Invitational    Apr 8, 2017
1500 4:56.36 59th (F)
3000 10:16.22 54th (F)
Wesleyan University Spring Classic    Mar 25, 2017
5000 17:44.52 8th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
Mile 5:09.61 21st (F)
3000 10:21.94 28th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 10:19.83  (P)
3000 10:19.83 31st (F)
Wesleyan University Invitational    Feb 4, 2017
Mile 5:14.01 23rd (F)
3000 10:25.30 21st (F)
2016 Yale Season Opener    Dec 10, 2016
Mile 5:13.73 21st (F)
3000 10:36.40 11th (F)
Crowell Open 2016    Dec 3, 2016
Mile 5:19.42 10th (F)
3000 10:44.70 7th (F)
Skyline Conference Championships    Oct 30, 2016
8K 30:15.7 32nd
Mount Saint Mary Invitational    Oct 1, 2016
8K 30:08.8 28th
York XC Invite    Sep 25, 2016
8K 31:03.4 35th
Bard College Invitational    Sep 17, 2016
8K 29:26.2 33rd
Purchase College Invitational    Sep 10, 2016
8K 32:13.9 19th
2016 Baruch College Invitational    Sep 4, 2016
8K 32:00.0 22nd
1500 Meters (Outdoor)
4:42.34 2017 Capital District Classic Apr 29, 2017
4:56.36 2017 TCNJ Invitational Apr 8, 2017
Mile (Indoor)
5:09.61 Utica College Pioneer Invitational 4 Feb 18, 2017
5:14.01 Wesleyan University Invitational Feb 4, 2017
5:13.73 2016 Yale Season Opener Dec 10, 2016
5:19.42 Crowell Open 2016 Dec 3, 2016
3000 Meters (Outdoor)
10:16.22 2017 TCNJ Invitational Apr 8, 2017
3000 Meters (Indoor)
10:40.44 Smith Winter Classic Dec 2, 2017
10:21.94 Utica College Pioneer Invitational 4 Feb 18, 2017
10:19.83 St. Joseph's Winter Invitational Feb 11, 2017
10:19.83 St. Joseph's Winter Invitational Feb 11, 2017
10:25.30 Wesleyan University Invitational Feb 4, 2017
10:36.40 2016 Yale Season Opener Dec 10, 2016
10:44.70 Crowell Open 2016 Dec 3, 2016
5000 Meters (Outdoor)
17:43.39 2017 Capital District Classic Apr 29, 2017
18:11.90 USMMA 5 -Way Meet Apr 23, 2017
17:44.52 Wesleyan University Spring Classic Mar 25, 2017
5k (XC)
19:56.5 MSMC/Sarah Lawrence/Yeshiva Tri-Meet Sep 3, 2017
8k (XC)
30:42.2 ECAC DIII Cross Country Championships Nov 4, 2017
29:59.9 Skyline Conference Cross Country Championships Nov 1, 2017
30:52.7 St. Joseph's College Invitational Oct 14, 2017
29:54.8 Mount Saint Mary College Invitational Sep 30, 2017
31:33.3 Queensborough CC XC Invitational Sep 17, 2017
30:26.7 SUNY Purchase Invitational Sep 9, 2017
29:07.5 NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
29:46.6 ECAC DIII Cross Country Championships Nov 5, 2016
30:15.7 Skyline Conference Championships Oct 30, 2016
29:32.4 Western New England University Invitational Oct 15, 2016
30:08.8 Mount Saint Mary Invitational Oct 1, 2016
31:03.4 York XC Invite Sep 25, 2016
29:26.2 Bard College Invitational Sep 17, 2016
32:13.9 Purchase College Invitational Sep 10, 2016
32:00.0 2016 Baruch College Invitational Sep 4, 2016

2018 Indoors

3000 Meters
10:40.44 Smith Winter Classic Dec 2, 2017

2017 XC


2017 Outdoors

1500 Meters
4:42.34 2017 Capital District Classic Apr 29, 2017
4:56.36 2017 TCNJ Invitational Apr 8, 2017
3000 Meters
10:16.22 2017 TCNJ Invitational Apr 8, 2017
5000 Meters
17:43.39 2017 Capital District Classic Apr 29, 2017
18:11.90 USMMA 5 -Way Meet Apr 23, 2017
17:44.52 Wesleyan University Spring Classic Mar 25, 2017
4 x 800 Relay
9:23.71 USMMA 5 -Way Meet Apr 23, 2017
4 x 1500 Relay
19:31.42 USMMA 5 -Way Meet Apr 23, 2017

2017 Indoors


2016 XC