College Bests

800
3000S
1500
JT
112' 0"
MILE
5K (XC)
3000
8K (XC)
5000
4.97 MILE (XC)
10,000
  
Highlander Tech XC Challenge    Oct 05, 2019
8K 27:11.3 44th
NJAIAW/Osprey Open    Sep 21, 2019
8K 27:45.6 37th
CACC Outdoor Track and Field Championship    May 05, 2019
1500 4:44.41 18th  (F)
3000S 10:40.16 10th  (F)
JT 34.15m 112' 0" 10th  (F)
2019 Mason-Dixon Invitational    Apr 20, 2019
Mile 5:08.48 10th  (F)
3000S 10:58.33 3rd  (F)
JT 30.19m 99' 0" 15th  (F)
Osprey Open and Multi    Apr 12, 2019
1500 4:33.59 24th  (F)
Oscar Moore Invitational    Apr 05, 2019
1500 4:43.30 26th  (F)
3000S 10:49.50 2nd  (F)
Delaware Classic    Mar 30, 2019
3000 9:51.95 4th  (F)
3000S 10:51.20 1st  (F)
Stockton Invite    Mar 23, 2019
3000 10:20.83 8th  (F)
3000S 11:38.53 4th  (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
3000 9:45.14   (P)
DMR 11:08.63   (P)
2019 Frank Colden Invitational    Feb 02, 2019
Mile 4:57.61 44th  (F)
4x800 9:04.49 3rd  (F)
McElligott Invitational    01/25 - Jan 26, 2019
Mile 4:59.05 20th  (F)
3000 10:00.96 15th  (F)
NYC Gotham Cup    Jan 18, 2019
5000 17:37.44 32nd  (F)
Spartan Invitational    Jan 11, 2019
Mile 5:05.68 40th  (F)
3000 10:03.52 34th  (F)
Fastrack Metro Season Opener    Dec 01, 2018
Mile 4:55.74 13th  (F)
3000 9:57.03 8th  (F)
Jack Saint Claire Invite    Oct 13, 2018
8K 30:20.7 51st
Blue and Gold Invitational    Oct 06, 2018
8K 30:13.2 26th
NJAIAW/Osprey Open    Sep 22, 2018
8K 27:45.6 37th
Bill Fritz Invitational    Sep 15, 2018
8K 33:38.6 176th
Philly Metro Invitational 2018    Sep 08, 2018
8K 30:02.8 34th
2018 CACC Outdoor Track and Field Championship    May 06, 2018
10,000 36:37.99 9th  (F)
2018 Mason-Dixon Invitational    Apr 20, 2018
10,000 37:35.22 6th  (F)
Osprey Open and Multi Meet    04/13 - Apr 14, 2018
800 2:12.63 42nd  (F)
5000 17:54.13 20th  (F)
Oscar Moore Track and Field Invitational    Apr 06, 2018
1500 4:51.84 16th  (F)
5000 17:30.33 3rd  (F)
Stockton University Invitational    Mar 31, 2018
1500 4:35.98 24th  (F)
Delaware Classic    Mar 24, 2018
1500 4:46.46 20th  (F)
3000 10:15.44 7th  (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
3000 9:44.22 13th  (F)
DMR 11:01.62 6th  (F)
Fastrack National Invite    Feb 09, 2018
3000 9:49.16 39th  (F)
2018 Frank Colden Invitational    Feb 03, 2018
5000 17:25.47 22nd  (F)
NYC Gotham Cup    Jan 19, 2018
3000 9:56.58 30th  (F)
Spartan Invite 2018    Jan 12, 2018
800 2:19.69   (F)
3000 10:02.12   (F)
Seahawk Shootout    Dec 08, 2017
Mile 4:57.47 12th  (F)
3000 9:32.09 8th  (F)
Fastrack Metro Season Opener    Dec 01, 2017
Mile 4:57.71 23rd  (F)
3000 9:58.70 10th  (F)
CACC XC Championship    Oct 22, 2017
4.97M 30:01.0 52nd
UD Blue & Gold Classic    Oct 07, 2017
8K 30:43.9 29th
NJAIAW/Osprey Open XC    Sep 23, 2017
8K 29:45.8 55th
Bill Fritz Invitational    Sep 16, 2017
8K 33:38.6 176th
Delaware Invitational    Sep 16, 2017
8K 31:20.3 35th
Philadelphia Metropolitan Champs    Sep 09, 2017
8K 31:20.7 38th
17th Annual WUXC Invitational    Sep 02, 2017
8K 32:00.0 12th
2017 CACC Outdoor Conference Championship    May 07, 2017
10,000 37:29.44 14th  (F)
Osprey Open and Multi Meet    04/14 - Apr 15, 2017
800 2:17.60 46th  (F)
1500 4:43.99 53rd  (F)
Oscar Moore Track and Field Invitational    Apr 08, 2017
5000 19:46.16 6th  (F)
Stockton University Invitational    03/31 - Apr 01, 2017
1500 4:59.60 16th  (F)
5000 DNF  
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
3000 10:10.90 15th  (F)
DMR 11:26.20 7th  (F)
Monmouth Winter Collegiate Invitational    02/10 - Feb 11, 2017
Mile 5:02.98 35th  (F)
3000 10:14.19 29th  (F)
2017 Frank Colden Invitational    Feb 04, 2017
Mile 4:58.71 24th  (F)
3000 10:17.40 37th  (F)
NYC Gotham Cup    Jan 20, 2017
Mile 4:58.79 57th  (F)
Spartan Regional Invite    Jan 13, 2017
Mile 5:04.24 21st  (F)
3000 10:17.49 30th  (F)
Seahawk Shootout    Dec 09, 2016
Mile 5:03.25 32nd  (F)
3000 10:22.58 19th  (F)
Metro Season Opener    Dec 02, 2016
3000 10:29.40 16th  (F)
CACC Championships    Oct 23, 2016
8K 32:28.4 52nd
Cougar Chase    Oct 15, 2016
5K 18:59.1 23rd
NJAIAW/Osprey Open XC    Sep 24, 2016
8K 29:51.3 71st
Bill Fritz Invitational    Sep 17, 2016
8K 29:42.8 105th
16th Annual WUXC Invitational    Sep 03, 2016
8K 33:17.0 26th
800 Meters (Outdoor)
Top↑
Osprey Open and Multi Meet 04/13 - Apr 14, 2018
Osprey Open and Multi Meet 04/14 - Apr 15, 2017
800 Meters (Indoor)
Top↑
Spartan Invite 2018 Jan 12, 2018
1500 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 05, 2019
Osprey Open and Multi Apr 12, 2019
Oscar Moore Invitational Apr 05, 2019
Oscar Moore Track and Field Invitational Apr 06, 2018
Stockton University Invitational Mar 31, 2018
Delaware Classic Mar 24, 2018
Osprey Open and Multi Meet 04/14 - Apr 15, 2017
Stockton University Invitational 03/31 - Apr 01, 2017
Mile (Outdoor)
Top↑
2019 Mason-Dixon Invitational Apr 20, 2019
Mile (Indoor)
Top↑
2019 Frank Colden Invitational Feb 02, 2019
McElligott Invitational 01/25 - Jan 26, 2019
Spartan Invitational Jan 11, 2019
Fastrack Metro Season Opener Dec 01, 2018
Seahawk Shootout Dec 08, 2017
Fastrack Metro Season Opener Dec 01, 2017
Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
2017 Frank Colden Invitational Feb 04, 2017
NYC Gotham Cup Jan 20, 2017
Spartan Regional Invite Jan 13, 2017
Seahawk Shootout Dec 09, 2016
3000 Meters (Outdoor)
Top↑
Delaware Classic Mar 30, 2019
Stockton Invite Mar 23, 2019
Delaware Classic Mar 24, 2018
3000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 16, 2019
McElligott Invitational 01/25 - Jan 26, 2019
Spartan Invitational Jan 11, 2019
Fastrack Metro Season Opener Dec 01, 2018
ECC Indoor Track and Field Championships Feb 23, 2018
Fastrack National Invite Feb 09, 2018
NYC Gotham Cup Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
Seahawk Shootout Dec 08, 2017
Fastrack Metro Season Opener Dec 01, 2017
2017 ECC Indoor Track and Field Championships Feb 24, 2017
Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
2017 Frank Colden Invitational Feb 04, 2017
Spartan Regional Invite Jan 13, 2017
Seahawk Shootout Dec 09, 2016
Metro Season Opener Dec 02, 2016
5000 Meters (Outdoor)
Top↑
Osprey Open and Multi Meet 04/13 - Apr 14, 2018
Oscar Moore Track and Field Invitational Apr 06, 2018
Oscar Moore Track and Field Invitational Apr 08, 2017
DNF
Stockton University Invitational 03/31 - Apr 01, 2017
5000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 18, 2019
2018 Frank Colden Invitational Feb 03, 2018
5k (XC)
Top↑
Cougar Chase Oct 15, 2016
Philadelphia Metropolitan XC Invitational Sep 10, 2016
10,000 Meters (Outdoor)
Top↑
2018 CACC Outdoor Track and Field Championship May 06, 2018
2018 Mason-Dixon Invitational Apr 20, 2018
2017 CACC Outdoor Conference Championship May 07, 2017
8k (XC)
Top↑
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
Highlander Tech XC Challenge Oct 05, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
NJAIAW/Osprey Open Sep 21, 2019
Philadelphia Metropolitan College Cross Country Invitational Sep 07, 2019
Central Atlantic Collegiate Conference Championships Oct 28, 2018
Jack Saint Claire Invite Oct 13, 2018
Blue and Gold Invitational Oct 06, 2018
NJAIAW/Osprey Open Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Philly Metro Invitational 2018 Sep 08, 2018
18th Annual Wilmington University XC Invitational Sep 01, 2018
UD Blue & Gold Classic Oct 07, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
Bill Fritz Invitational Sep 16, 2017
Delaware Invitational Sep 16, 2017
Philadelphia Metropolitan Champs Sep 09, 2017
17th Annual WUXC Invitational Sep 02, 2017
CACC Championships Oct 23, 2016
Jack Saint Clair Cross Country Championship 2016 Oct 08, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
Bill Fritz Invitational Sep 17, 2016
16th Annual WUXC Invitational Sep 03, 2016
3000 Steeplechase (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 05, 2019
2019 Mason-Dixon Invitational Apr 20, 2019
Oscar Moore Invitational Apr 05, 2019
Delaware Classic Mar 30, 2019
Stockton Invite Mar 23, 2019
Javelin (Outdoor)
Top↑
112' 0"  
CACC Outdoor Track and Field Championship May 05, 2019
99' 0"  
2019 Mason-Dixon Invitational Apr 20, 2019
4.97 Mile (XC)
Top↑
CACC XC Championship Oct 22, 2017

2019 XC

2019 Outdoors

2019 Indoors

3000 Meters
ECC Indoor Track and Field Championship Feb 16, 2019
McElligott Invitational 01/25 - Jan 26, 2019
Spartan Invitational Jan 11, 2019
Fastrack Metro Season Opener Dec 01, 2018
Distance Medley Relay
ECC Indoor Track and Field Championship Feb 16, 2019
Mile
2019 Frank Colden Invitational Feb 02, 2019
McElligott Invitational 01/25 - Jan 26, 2019
Spartan Invitational Jan 11, 2019
Fastrack Metro Season Opener Dec 01, 2018
3000 Meters
ECC Indoor Track and Field Championship Feb 16, 2019
McElligott Invitational 01/25 - Jan 26, 2019
Spartan Invitational Jan 11, 2019
Fastrack Metro Season Opener Dec 01, 2018
5000 Meters
NYC Gotham Cup Jan 18, 2019
4 x 800 Relay
2019 Frank Colden Invitational Feb 02, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Osprey Open and Multi Meet 04/14 - Apr 15, 2017
1500 Meters
Osprey Open and Multi Meet 04/14 - Apr 15, 2017
Stockton University Invitational 03/31 - Apr 01, 2017
5000 Meters
Oscar Moore Track and Field Invitational Apr 08, 2017
DNF
Stockton University Invitational 03/31 - Apr 01, 2017
10,000 Meters
2017 CACC Outdoor Conference Championship May 07, 2017

2017 Indoors

2016 XC

800 Meters (Outdoor)
2018  
04/13 - Apr 14, 2018
2017  
04/14 - Apr 15, 2017
800 Meters (Indoor)
2018  
Jan 12, 2018
1500 Meters (Outdoor)
2019  
Apr 12, 2019
2018  
2017  
04/14 - Apr 15, 2017
Mile (Outdoor)
2019  
Mile (Indoor)
2018  
2017  
Dec 08, 2017
2017  
3000 Meters (Outdoor)
2019  
Mar 30, 2019
2018  
Mar 24, 2018
3000 Meters (Indoor)
2018  
2017  
Dec 08, 2017
2017  
5000 Meters (Outdoor)
2018  
2017  
5000 Meters (Indoor)
2019  
Jan 18, 2019
2018  
5k (XC)
2016  
10,000 Meters (Outdoor)
2018  
2017  
8k (XC)
2019  
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2019  
Javelin (Outdoor)
2019  
112' 0"
4.97 Mile (XC)
2017