College Bests

800
3000S
1500
JT
99' 0"
MILE
5K (XC)
3000
8K (XC)
5000
4.97 MILE (XC)
10,000
  
2019 Mason-Dixon Invitational    (4/20)
Mile 5:08.48 10th  (F)
3000S 10:58.33 3rd  (F)
JT 30.19m 99' 0" 15th  (F)
Osprey Open and Multi    (4/12)
1500 4:33.59 24th  (F)
Oscar Moore Invitational    (4/05)
1500 4:43.30 26th  (F)
3000S 10:49.50 2nd  (F)
Delaware Classic    (3/30)
3000 9:51.95 4th  (F)
3000S 10:51.20 1st  (F)
Stockton Invite    (3/23)
3000 10:20.83 8th  (F)
3000S 11:38.53 4th  (F)
ECC Indoor Track and Field Championship    (2/16)
3000 9:45.14   (P)
DMR 11:08.63   (P)
2019 Frank Colden Invitational    (2/02)
Mile 4:57.61 44th  (F)
4x800 9:04.49 3rd  (F)
McElligott Invitational    (1/25- 1/26)
Mile 4:59.05 20th  (F)
3000 10:00.96 15th  (F)
NYC Gotham Cup    (1/18)
5000 17:37.44 32nd  (F)
Spartan Invitational    (1/11)
Mile 5:05.68 40th  (F)
3000 10:03.52 34th  (F)
Fastrack Metro Season Opener    (12/01)
Mile 4:55.74 13th  (F)
3000 9:57.03 8th  (F)
Jack Saint Claire Invite    (10/13)
8K 30:20.7 51st
Blue and Gold Invitational    (10/06)
8K 30:13.2 26th
NJAIAW/Osprey Open    (9/22)
8K 29:43.3 35th
Bill Fritz Invitational    (9/15)
8K 33:38.6 176th
2018 Mason-Dixon Invitational    (4/20)
10,000 37:35.22 6th  (F)
Osprey Open and Multi Meet    (4/13- 4/14)
800 2:12.63 42nd  (F)
5000 17:54.13 20th  (F)
Oscar Moore Track and Field Invitational    (4/06)
1500 4:51.84 16th  (F)
5000 17:30.33 3rd  (F)
Stockton University Invitational    (3/31)
1500 4:35.98 24th  (F)
Delaware Classic    (3/24)
1500 4:46.46 20th  (F)
3000 10:15.44 7th  (F)
ECC Indoor Track and Field Championships    (2/23)
3000 9:44.22 13th  (F)
DMR 11:01.62 6th  (F)
Fastrack National Invite    (2/09)
3000 9:49.16 39th  (F)
2018 Frank Colden Invitational    (2/03)
5000 17:25.47 22nd  (F)
NYC Gotham Cup    (1/19)
3000 9:56.58 30th  (F)
Spartan Invite 2018    (1/12)
800 2:19.69   (F)
3000 10:02.12   (F)
Seahawk Shootout    (12/08)
Mile 4:57.47 12th  (F)
3000 9:32.09 8th  (F)
Fastrack Metro Season Opener    (12/01)
Mile 4:57.71 23rd  (F)
3000 9:58.70 10th  (F)
CACC XC Championship    (10/22)
4.97M 30:01.0 52nd
UD Blue & Gold Classic    (10/07)
8K 30:43.9 29th
NJAIAW/Osprey Open XC    (9/23)
8K 29:45.8 55th
Bill Fritz Invitational    (9/16)
8K 33:38.6 176th
Delaware Invitational    (9/16)
8K 31:20.3 35th
17th Annual WUXC Invitational    (9/02)
8K 32:00.0 12th
2017 CACC Outdoor Conference Championship    (5/07)
10,000 37:29.44 14th  (F)
Osprey Open and Multi Meet    (4/14- 4/15)
800 2:17.60 46th  (F)
1500 4:43.99 53rd  (F)
Stockton University Invitational    (3/31- 4/01)
1500 4:59.60 16th  (F)
5000 DNF  
2017 ECC Indoor Track and Field Championships    (2/24)
3000 10:10.90 15th  (F)
DMR 11:26.20 7th  (F)
Monmouth Winter Collegiate Invitational    (2/10- 2/11)
Mile 5:02.98 35th  (F)
3000 10:14.19 29th  (F)
2017 Frank Colden Invitational    (2/04)
Mile 4:58.71 24th  (F)
3000 10:17.40 37th  (F)
NYC Gotham Cup    (1/20)
Mile 4:58.79 57th  (F)
Spartan Regional Invite    (1/13)
Mile 5:04.24 21st  (F)
3000 10:17.49 30th  (F)
Seahawk Shootout    (12/09)
Mile 5:03.25 32nd  (F)
3000 10:22.58 19th  (F)
Metro Season Opener    (12/02)
3000 10:29.40 16th  (F)
CACC Championships    (10/23)
8K 32:28.4 52nd
Cougar Chase    (10/15)
5K 18:59.1 23rd
NJAIAW/Osprey Open XC    (9/24)
8K 29:51.3 71st
Bill Fritz Invitational    (9/17)
8K 29:42.8 105th
16th Annual WUXC Invitational    (9/03)
8K 33:17.0 26th
800 Meters (Outdoor)
Top↑
Osprey Open and Multi Meet (4/13- 4/14)
Osprey Open and Multi Meet (4/14- 4/15)
800 Meters (Indoor)
Top↑
Spartan Invite 2018 (1/12)
1500 Meters (Outdoor)
Top↑
Osprey Open and Multi (4/12)
Oscar Moore Invitational (4/05)
Oscar Moore Track and Field Invitational (4/06)
Stockton University Invitational (3/31)
Delaware Classic (3/24)
Osprey Open and Multi Meet (4/14- 4/15)
Stockton University Invitational (3/31- 4/01)
Mile (Outdoor)
Top↑
2019 Mason-Dixon Invitational (4/20)
Mile (Indoor)
Top↑
2019 Frank Colden Invitational (2/02)
McElligott Invitational (1/25- 1/26)
Spartan Invitational (1/11)
Fastrack Metro Season Opener (12/01)
Seahawk Shootout (12/08)
Fastrack Metro Season Opener (12/01)
Monmouth Winter Collegiate Invitational (2/10- 2/11)
2017 Frank Colden Invitational (2/04)
NYC Gotham Cup (1/20)
Spartan Regional Invite (1/13)
Seahawk Shootout (12/09)
3000 Meters (Outdoor)
Top↑
Delaware Classic (3/30)
Stockton Invite (3/23)
Delaware Classic (3/24)
3000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championship (2/16)
McElligott Invitational (1/25- 1/26)
Spartan Invitational (1/11)
Fastrack Metro Season Opener (12/01)
ECC Indoor Track and Field Championships (2/23)
Fastrack National Invite (2/09)
NYC Gotham Cup (1/19)
Spartan Invite 2018 (1/12)
Seahawk Shootout (12/08)
Fastrack Metro Season Opener (12/01)
2017 ECC Indoor Track and Field Championships (2/24)
Monmouth Winter Collegiate Invitational (2/10- 2/11)
2017 Frank Colden Invitational (2/04)
Spartan Regional Invite (1/13)
Seahawk Shootout (12/09)
Metro Season Opener (12/02)
5000 Meters (Outdoor)
Top↑
Osprey Open and Multi Meet (4/13- 4/14)
Oscar Moore Track and Field Invitational (4/06)
Oscar Moore Track and Field Invitational (4/08)
DNF
Stockton University Invitational (3/31- 4/01)
5000 Meters (Indoor)
Top↑
NYC Gotham Cup (1/18)
2018 Frank Colden Invitational (2/03)
5k (XC)
Top↑
Cougar Chase (10/15)
Philadelphia Metropolitan XC Invitational (9/10)
10,000 Meters (Outdoor)
Top↑
2018 CACC Outdoor Track and Field Championship (5/06)
2018 Mason-Dixon Invitational (4/20)
2017 CACC Outdoor Conference Championship (5/07)
8k (XC)
Top↑
Central Atlantic Collegiate Conference Championships (10/28)
Jack Saint Claire Invite (10/13)
Blue and Gold Invitational (10/06)
NJAIAW/Osprey Open (9/22)
Bill Fritz Invitational (9/15)
Philly Metro Invitational 2018 (9/08)
18th Annual Wilmington University XC Invitational (9/01)
UD Blue & Gold Classic (10/07)
NJAIAW/Osprey Open XC (9/23)
Bill Fritz Invitational (9/16)
Delaware Invitational (9/16)
Philadelphia Metropolitan Champs (9/09)
17th Annual WUXC Invitational (9/02)
CACC Championships (10/23)
Jack Saint Clair Cross Country Championship 2016 (10/08)
NJAIAW/Osprey Open XC (9/24)
Bill Fritz Invitational (9/17)
16th Annual WUXC Invitational (9/03)
3000 Steeplechase (Outdoor)
Top↑
2019 Mason-Dixon Invitational (4/20)
Oscar Moore Invitational (4/05)
Delaware Classic (3/30)
Stockton Invite (3/23)
Javelin (Outdoor)
Top↑
99' 0"  
2019 Mason-Dixon Invitational (4/20)
4.97 Mile (XC)
Top↑
CACC XC Championship (10/22)

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

800 Meters (Outdoor)
2018  
(4/13- 4/14)
2017  
(4/14- 4/15)
800 Meters (Indoor)
2018  
1500 Meters (Outdoor)
2019  
2018  
2017  
(4/14- 4/15)
Mile (Outdoor)
2019  
Mile (Indoor)
2018  
2017  
(12/08)
2017  
3000 Meters (Outdoor)
2019  
(3/30)
2018  
(3/24)
3000 Meters (Indoor)
2018  
2017  
(12/08)
2017  
5000 Meters (Outdoor)
2018  
2017  
5000 Meters (Indoor)
2019  
(1/18)
2018  
5k (XC)
2016  
10,000 Meters (Outdoor)
2018  
2017  
8k (XC)
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2019  
Javelin (Outdoor)
2019  
99' 0"
4.97 Mile (XC)
2017