College Bests

1500
3K (XC)
MILE
5K (XC)
3000
6K (XC)
5000
8K (XC)
Trent Smith Invitational    Oct 12, 2019
5K 18:54.2 2nd
Running of the Cows    Sep 21, 2019
6K 23:29.2 8th
Augustana Twilight XC Meet    Sep 06, 2019
5K 18:57.9 35th
2019 NSIC Outdoor Track & Field Championship    05/10 - May 11, 2019
1500 4:49.67 14th  (P)
5000 17:48.18 7th  (F)
MSU Twilight    May 04, 2019
4x400 4:36.68 2nd  (F)
Gustavus Alternative    Apr 26, 2019
1500 4:57.09 4th  (F)
Phil Esten Challenge @ UW-La Crosse    04/18 - Apr 19, 2019
5000 18:15.51 1st  (F)
Musco Twilight    Apr 13, 2019
1500 4:51.86 8th  (F)
South Dakota Challenge    Apr 06, 2019
5000 18:59.09 6th  (F)
Roy Griak Invitational    Sep 29, 2018
6K 26:12.6 130th
Northern Sun Intercollegiate Conference Championships    05/11 - May 12, 2018
1500 4:41.86 7th  (F)
5000 17:32.39 7th  (F)
MSU Twilight    May 04, 2018
4x400 4:16.20 3rd  (F)
Drake Alternative - Gustavus    Apr 28, 2018
1500 4:52.79 3rd  (F)
Phil Esten Challenge at UW-La Crosse    04/21 - Apr 22, 2018
1500 4:50.08 11th  (F)
UW Platteville Invitational    Apr 12, 2018
5000 18:16.15 39th  (F)
NSIC Track and Field Indoor Championship    02/11 - Feb 24, 2018
3000 10:20.32 10th  (F)
5000 18:05.12 12th  (F)
SDSU Indoor Classic    02/09 - Feb 10, 2018
5000 18:19.87 23rd  (F)
Ted Nelson Classic    Feb 03, 2018
3000 10:34.81 6th  (F)
MSU Open & Multi    01/26 - Jan 27, 2018
Mile 5:22.32 13th  (F)
3000 10:36.27 8th  (F)
SDSU DII Invitational    Jan 19, 2018
5000 18:39.67 6th  (F)
4x400 4:20.63 16th  (F)
Minnesota State Invitational    Jan 12, 2018
3000 10:41.47 4th  (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
6K 22:35.3 31st
Lewis Conference Crossover    Oct 07, 2017
6K 23:38.0 96th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 24:08.2 68th
St. Olaf Invitational    Sep 16, 2017
6K 23:51.8 31st
Augustana Twilight XC Meet    Sep 01, 2017
5K 19:02.8 23rd
2017 NSIC Outdoor Track & Field Meet    05/12 - May 13, 2017
1500 4:54.39 16th  (P)
5000 18:38.29 11th  (F)
Minnesota State Twilight    May 03, 2017
1500 4:54.94 4th  (F)
Drake Alternative    Apr 29, 2017
1500 4:56.87 5th  (F)
Holst Invitational    Apr 22, 2017
5000 18:47.47 5th  (F)
2017 MIAA vs NSIC Showdown    04/06 - Apr 08, 2017
1500 4:59.72 8th  (F)
Hamline Invitational    Apr 01, 2017
1500 4:56.71 29th  (F)
NSIC Indoor Conference Championships    02/24 - Feb 25, 2017
3000 10:43.49 14th  (F)
SDSU Indoor Classic    02/10 - Feb 11, 2017
Mile 5:26.03 48th  (F)
3000 10:46.56 18th  (F)
Ted Nelson Classic    Feb 04, 2017
3000 10:47.21 14th  (F)
Minnesota State - Multi & Open    01/27 - Jan 28, 2017
Mile 5:30.44 15th  (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
Mile 5:28.08 5th  (F)
Minnesota Open    Jan 14, 2017
3000 11:08.28 22nd  (F)
MSU Chuck Petersen Open    12/02 - Dec 03, 2016
3000 10:56.76 4th  (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
6K 22:58.1 56th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 27:14.7 238th
St. Olaf Invitational    Sep 17, 2016
8K 24:16.9 42nd
Augie Twilight    Sep 02, 2016
3K 17:53.6 32nd
1500 Meters (Outdoor)
Top↑
2019 NSIC Outdoor Track & Field Championship 05/10 - May 11, 2019
Gustavus Alternative Apr 26, 2019
Musco Twilight Apr 13, 2019
Northern Sun Intercollegiate Conference Championships 05/11 - May 12, 2018
Drake Alternative - Gustavus Apr 28, 2018
Phil Esten Challenge at UW-La Crosse 04/21 - Apr 22, 2018
2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
Minnesota State Twilight May 03, 2017
Drake Alternative Apr 29, 2017
2017 MIAA vs NSIC Showdown 04/06 - Apr 08, 2017
Hamline Invitational Apr 01, 2017
Mile (Indoor)
Top↑
MSU Open & Multi 01/26 - Jan 27, 2018
SDSU Indoor Classic 02/10 - Feb 11, 2017
Minnesota State - Multi & Open 01/27 - Jan 28, 2017
Jim Emmerich Alumni Invite Jan 21, 2017
3000 Meters (Indoor)
Top↑
NSIC Track and Field Indoor Championship 02/11 - Feb 24, 2018
Ted Nelson Classic Feb 03, 2018
MSU Open & Multi 01/26 - Jan 27, 2018
Minnesota State Invitational Jan 12, 2018
NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
SDSU Indoor Classic 02/10 - Feb 11, 2017
Ted Nelson Classic Feb 04, 2017
Minnesota Open Jan 14, 2017
MSU Chuck Petersen Open 12/02 - Dec 03, 2016
3k (XC)
Top↑
Augie Twilight Sep 02, 2016
5000 Meters (Outdoor)
Top↑
2019 NSIC Outdoor Track & Field Championship 05/10 - May 11, 2019
Phil Esten Challenge @ UW-La Crosse 04/18 - Apr 19, 2019
South Dakota Challenge Apr 06, 2019
Northern Sun Intercollegiate Conference Championships 05/11 - May 12, 2018
UW Platteville Invitational Apr 12, 2018
2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
Holst Invitational Apr 22, 2017
5000 Meters (Indoor)
Top↑
NSIC Track and Field Indoor Championship 02/11 - Feb 24, 2018
SDSU Indoor Classic 02/09 - Feb 10, 2018
SDSU DII Invitational Jan 19, 2018
5k (XC)
Top↑
Trent Smith Invitational Oct 12, 2019
Augustana Twilight XC Meet Sep 06, 2019
Augustana Twilight XC Meet Sep 01, 2017
6k (XC)
Top↑
Running of the Cows Sep 21, 2019
Roy Griak Invitational Sep 29, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
NCAA Division II Central Region Cross Country Championships Nov 04, 2017
2017 NSIC Cross Country Championships Oct 21, 2017
Lewis Conference Crossover Oct 07, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
St. Olaf Invitational Sep 16, 2017
NCAA Division II Central Region Cross Country Championships Nov 05, 2016
2016 NSIC Cross Country Championships Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
8k (XC)
Top↑
St. Olaf Invitational Sep 17, 2016

2019 XC

5k (XC)
Trent Smith Invitational Oct 12, 2019
Augustana Twilight XC Meet Sep 06, 2019
6k (XC)
Running of the Cows Sep 21, 2019

2019 Outdoors

1500 Meters
2019 NSIC Outdoor Track & Field Championship 05/10 - May 11, 2019
Gustavus Alternative Apr 26, 2019
Musco Twilight Apr 13, 2019
5000 Meters
2019 NSIC Outdoor Track & Field Championship 05/10 - May 11, 2019
Phil Esten Challenge @ UW-La Crosse 04/18 - Apr 19, 2019
South Dakota Challenge Apr 06, 2019
4 x 400 Relay
MSU Twilight May 04, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
MSU Open & Multi 01/26 - Jan 27, 2018
3000 Meters
NSIC Track and Field Indoor Championship 02/11 - Feb 24, 2018
Ted Nelson Classic Feb 03, 2018
MSU Open & Multi 01/26 - Jan 27, 2018
Minnesota State Invitational Jan 12, 2018
5000 Meters
NSIC Track and Field Indoor Championship 02/11 - Feb 24, 2018
SDSU Indoor Classic 02/09 - Feb 10, 2018
SDSU DII Invitational Jan 19, 2018
4 x 400 Relay
SDSU DII Invitational Jan 19, 2018

2017 XC

2017 Outdoors

1500 Meters
2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
Minnesota State Twilight May 03, 2017
Drake Alternative Apr 29, 2017
2017 MIAA vs NSIC Showdown 04/06 - Apr 08, 2017
Hamline Invitational Apr 01, 2017
5000 Meters
2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
Holst Invitational Apr 22, 2017

2017 Indoors

Mile
SDSU Indoor Classic 02/10 - Feb 11, 2017
Minnesota State - Multi & Open 01/27 - Jan 28, 2017
Jim Emmerich Alumni Invite Jan 21, 2017
3000 Meters
NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
SDSU Indoor Classic 02/10 - Feb 11, 2017
Ted Nelson Classic Feb 04, 2017
Minnesota Open Jan 14, 2017
MSU Chuck Petersen Open 12/02 - Dec 03, 2016

2016 XC

1500 Meters (Outdoor)
2019  
2018  
2017  
05/12 - May 13, 2017
Mile (Indoor)
2018  
01/26 - Jan 27, 2018
2017  
02/10 - Feb 11, 2017
3000 Meters (Indoor)
2018  
2017  
02/24 - Feb 25, 2017
3k (XC)
2016  
5000 Meters (Outdoor)
2019  
2018  
2017  
05/12 - May 13, 2017
5000 Meters (Indoor)
2018  
5k (XC)
2019  
2017  
6k (XC)
2019  
2018  
2017  
2016  
8k (XC)
2016