College Bests

800
3000S
1500
5K (XC)
MILE
8K (XC)
3000
4 MILE (XC)
5000
7.8K (XC)
10,000
  
Williams Final Qualifier    May 15, 2019
10,000 32:14.00 1st  (F)
2019 MAC Outdoor Track & Field Championships    05/02 - May 04, 2019
5000 15:11.41 5th  (F)
10,000 30:57.93 1st  (F)
125th Penn Relays    04/25 - Apr 27, 2019
10,000 NT  
Chester Quarry Classic    Apr 13, 2019
1500 4:06.47 5th  (F)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 10, 2019
5000 15:52.37 3rd  (F)
4x400 3:45.28 5th  (F)
Sam Howell Invitational    Apr 06, 2019
10,000 31:09.32 6th  (F)
Raleigh Relays    03/29 - Mar 30, 2019
5000 15:28.19 143rd  (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    02/22 - Feb 23, 2019
3000 8:52.42 6th  (F)
5000 15:12.11 4th  (F)
4x800 8:11.82 3rd  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
5000 15:02.94 56th  (F)
2019 Frank Colden Invitational    Feb 02, 2019
Mile 4:38.43 15th  (F)
NYC DIII Invitational    Feb 01, 2019
3000 8:49.42 10th  (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
3000 9:08.23 3rd  (F)
Rowan Interregional Border Battle    Oct 13, 2018
8K 25:48.7 39th
DeSales Invitational    Oct 06, 2018
8K 26:22.0 9th
Paul Short Brown    Sep 29, 2018
8K 25:54.5 41st
Shannon Henretty Invitational    Sep 08, 2018
8K 27:49.1 21st
Swarthmore Final Qualifier Meet    May 14, 2018
5000 14:54.11 21st  (F)
2018 Middle Atlantic Conference Outdoor T&F Championships    05/03 - May 05, 2018
5000 15:00.71 4th  (F)
10,000 32:14.78 3rd  (F)
Penn Relays    04/26 - Apr 28, 2018
5000 15:24.70   (F)
4x400 3:32.77   (F)
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
1500 4:05.71 41st  (F)
Chester Quarry Classic    Apr 14, 2018
1500 4:04.47 9th  (F)
36th Millersville Metrics    Apr 07, 2018
10,000 32:51.67 1st  (F)
Delaware Classic    Mar 24, 2018
5000 16:08.55 5th  (F)
2018 Middle Atlantic Conference Indoor T&F Championships    02/23 - Feb 24, 2018
3000 8:48.49 7th  (F)
5000 15:16.38 7th  (F)
4x800 8:19.86 7th  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
5000 15:24.54 66th  (F)
DMR 10:33.30 18th  (F)
2018 Frank Colden Invitational    Feb 03, 2018
3000 9:07.35 6th  (F)
4x400 3:46.61 8th  (F)
Lehigh John Covert Classic    Jan 27, 2018
Mile 4:36.55 15th  (F)
4x400 3:43.68 11th  (F)
NYC Gotham Cup    Jan 19, 2018
5000 15:58.57 5th  (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
3000 9:24.79 16th  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 25:24.6 22nd
DeSales University Invitational    Oct 07, 2017
8K 27:19.9 31st
Paul Short Brown    Sep 29, 2017
8K 25:29.9 58th
Aggies Cross Country Open    Sep 23, 2017
8K 29:46.9 8th
Dutchmen Invitational    Sep 09, 2017
8K 27:14.7 6th
Bryn Mawr Invitational    Sep 01, 2017
5K 17:54.2 14th
2017 Messiah Invitational and Multi    Apr 08, 2017
3000S 10:09.44 2nd  (F)
4x800 8:15.47 1st  (F)
Danny Curran Invitational    03/31 - Apr 01, 2017
1500 4:10.30 22nd  (F)
5000 15:07.19 12th  (F)
Middle Atlantic Conference Indoor Conference Championships    02/24 - Feb 25, 2017
Mile 4:30.57 8th  (F)
3000 9:16.03 16th  (F)
5000 15:49.55 8th  (F)
4x400 3:33.60 6th  (F)
Monmouth Winter Collegiate Invitational    02/10 - Feb 11, 2017
3000 9:02.04 2nd  (F)
5000 15:43.69   (F)
Villanova Open    Jan 27, 2017
Mile 4:27.02 6th  (F)
4x400 3:29.44 3rd  (F)
Joe Donahue Games    Jan 20, 2017
800 2:05.06 14th  (F)
Mile 4:27.77 21st  (F)
Lehigh Season Opener    Dec 02, 2016
800 2:01.18 13th  (F)
4x400 3:34.75 9th  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 27:32.2 17th
2016 Haverford Invitational    Oct 21, 2016
4M 21:19.1 11th
Rowan University Border Battle    Oct 15, 2016
7.8K 25:22.8 125th
Paul Short - White    Oct 01, 2016
8K 26:15.7 3rd
Messiah Invitational    Sep 24, 2016
8K 28:54.0 30th
LVC Dutchmen XC Invite    Sep 10, 2016
8K 27:27.8 2nd
Bryn Mawr Invitational    Sep 01, 2016
5K 17:11.8 1st
800 Meters (Indoor)
Top↑
Joe Donahue Games Jan 20, 2017
Lehigh Season Opener Dec 02, 2016
1500 Meters (Outdoor)
Top↑
Chester Quarry Classic Apr 13, 2019
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Chester Quarry Classic Apr 14, 2018
Danny Curran Invitational 03/31 - Apr 01, 2017
Mile (Indoor)
Top↑
2019 Frank Colden Invitational Feb 02, 2019
Lehigh John Covert Classic Jan 27, 2018
Middle Atlantic Conference Indoor Conference Championships 02/24 - Feb 25, 2017
Villanova Open Jan 27, 2017
Joe Donahue Games Jan 20, 2017
3000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
NYC DIII Invitational Feb 01, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
2018 Middle Atlantic Conference Indoor T&F Championships 02/23 - Feb 24, 2018
2018 Frank Colden Invitational Feb 03, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
Middle Atlantic Conference Indoor Conference Championships 02/24 - Feb 25, 2017
Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
5000 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
Raleigh Relays 03/29 - Mar 30, 2019
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
Penn Relays 04/26 - Apr 28, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
Delaware Classic Mar 24, 2018
Danny Curran Invitational 03/31 - Apr 01, 2017
5000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
2018 Middle Atlantic Conference Indoor T&F Championships 02/23 - Feb 24, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
NYC Gotham Cup Jan 19, 2018
Middle Atlantic Conference Indoor Conference Championships 02/24 - Feb 25, 2017
Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
5k (XC)
Top↑
Bryn Mawr Invitational Sep 01, 2017
Bryn Mawr Invitational Sep 01, 2016
10,000 Meters (Outdoor)
Top↑
Williams Final Qualifier May 15, 2019
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
NT
125th Penn Relays 04/25 - Apr 27, 2019
Sam Howell Invitational Apr 06, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
36th Millersville Metrics Apr 07, 2018
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
DeSales Invitational Oct 06, 2018
Paul Short Brown Sep 29, 2018
Shannon Henretty Invitational Sep 08, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 07, 2017
Paul Short Brown Sep 29, 2017
Aggies Cross Country Open Sep 23, 2017
Dutchmen Invitational Sep 09, 2017
2016 MAC Cross Country Championships Oct 29, 2016
Paul Short - White Oct 01, 2016
Messiah Invitational Sep 24, 2016
LVC Dutchmen XC Invite Sep 10, 2016
3000 Steeplechase (Outdoor)
Top↑
2017 Messiah Invitational and Multi Apr 08, 2017
4 Mile (XC)
Top↑
2016 Haverford Invitational Oct 21, 2016
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Danny Curran Invitational 03/31 - Apr 01, 2017
5000 Meters
Danny Curran Invitational 03/31 - Apr 01, 2017
3000 Steeplechase
2017 Messiah Invitational and Multi Apr 08, 2017
4 x 400 Relay
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
4 x 800 Relay
2017 Messiah Invitational and Multi Apr 08, 2017

2017 Indoors

2016 XC

800 Meters (Indoor)
2016  
Dec 02, 2016
1500 Meters (Outdoor)
2019  
Apr 13, 2019
2018  
Apr 14, 2018
2017  
03/31 - Apr 01, 2017
Mile (Indoor)
2019  
2018  
Jan 27, 2018
2017  
Jan 27, 2017
3000 Meters (Indoor)
2019  
Feb 01, 2019
2018  
2017  
02/10 - Feb 11, 2017
5000 Meters (Outdoor)
2019  
2018  
2017  
03/31 - Apr 01, 2017
5000 Meters (Indoor)
2019  
2018  
2017  
02/10 - Feb 11, 2017
5k (XC)
2017  
2016  
10,000 Meters (Outdoor)
2019  
2018  
8k (XC)
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2017  
4 Mile (XC)
2016  
7.8k (XC)
2016