College Bests

800 2:33.87 5000 19:30.29
1000 3:23.93 10,000 39:14.55
1500 5:09.70 5K (XC) 19:47.4
MILE 5:36.08 6K (XC) 23:42.3
3000 11:07.85   
Middlebury Winter Classic    Jan 13, 2018
1000 3:26.00 7th (F)
4x400 4:46.39 6th (F)
2018 Dartmouth Relays - College & Open    Jan 7, 2018
Mile 5:55.14 29th (F)
Plymouth State University Winter Classic    Dec 9, 2017
3000 11:28.99 6th (F)
Elm City Challenge    Dec 1-2, 2017
Mile 5:44.66 5th (F)
3000 11:46.40 4th (F)
DMR 13:21.12 2nd (F)
Northeast 10 XC Championship    Oct 22, 2017
6K 23:42.3 45th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 21:05.5 158th
Paul Short White    Sep 29, 2017
6K 23:58.4 56th
2017 Smith College XC Invitational    Sep 9, 2017
5K 21:14.3 19th
American v. Franklin Pierce    Sep 1, 2017
5K 20:22.6 65th
Franklin Pierce v. UMBC    Sep 1, 2017
5K 20:22.6 65th
George Washington v. Franklin Pierce    Sep 1, 2017
5K 20:22.6 65th
Maryland v. Franklin Pierce    Sep 1, 2017
5K 20:22.6 65th
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 20:22.6 65th
Navy v. Franklin Pierce    Sep 1, 2017
5K 20:22.6 65th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
10,000 39:14.55 10th (F)
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
10,000 40:28.38 8th (F)
2017 Capital District Classic    Apr 29, 2017
5000 19:30.29 2nd (F)
George Davis Invitational    Apr 22, 2017
3000 11:14.55 10th (F)
10th Annual E.C.S.U. Invitational    Apr 21, 2017
800 2:36.27 8th (F)
1500 5:09.70 4th (F)
Silfen Track & Field Invitational    Apr 15, 2017
10,000 40:09.38 7th (F)
Panther Spring Invitational    Apr 9, 2017
1500 5:18.74 18th (F)
4x400 4:42.33 3rd (F)
Wesleyan University Spring Classic    Mar 25, 2017
5000 20:02.29 2nd (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
4x800 10:03.40 14th (F)
Northeast-10 Indoor Championship    Feb 18, 2017
3000 11:11.44 14th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 5:36.08 198th (F)
DMR 13:26.04 25th (F)
Wesleyan University Invitational    Feb 4, 2017
1000 3:23.93 12th (F)
4x400 4:30.24 5th (F)
4x800 10:34.13 4th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 5:37.31 110th (F)
Spartan Regional Invite    Jan 13, 2017
3000 11:13.95 13th (F)
2017 Dartmouth Relays - College & Open    Jan 8, 2017
Mile 5:52.80 35th (F)
3000 11:45.07 26th (F)
2016 Jay Carisella Track & Field Invitational    Dec 10, 2016
3000 11:07.85 8th (F)
PSU Winter Classic    Dec 9, 2016
800 2:33.87 7th (F)
Smith Winter Classic    Dec 3, 2016
Mile 5:43.28 3rd (F)
3000 11:21.92 9th (F)
NEICAAA XC Championship    Oct 8, 2016
5K 20:13.6 174th
Harry F. Anderson    Sep 24, 2016
5K 19:47.4 37th
American v. Franklin Pierce    Sep 2, 2016
5K 20:53.9 59th
George Washington v. Franklin Pierce    Sep 2, 2016
5K 20:53.9 59th
Maryland v. Franklin Pierce    Sep 2, 2016
5K 20:53.9 59th
Mount v. Franklin Pierce    Sep 2, 2016
5K 20:53.9 59th
Mount v. UMBC    Sep 2, 2016
5K 20:53.9 59th
Navy v. Franklin Pierce    Sep 2, 2016
5K 20:53.9 59th
UMBC v. Franklin Pierce    Sep 2, 2016
5K 20:53.9 59th
800 Meters (Outdoor)
2:36.27 10th Annual E.C.S.U. Invitational Apr 21, 2017
800 Meters (Indoor)
2:33.87 PSU Winter Classic Dec 9, 2016
1000 Meters (Indoor)
3:26.00 Middlebury Winter Classic Jan 13, 2018
3:23.93 Wesleyan University Invitational Feb 4, 2017
1500 Meters (Outdoor)
5:09.70 10th Annual E.C.S.U. Invitational Apr 21, 2017
5:18.74 Panther Spring Invitational Apr 9, 2017
Mile (Indoor)
5:55.14 2018 Dartmouth Relays - College & Open Jan 7, 2018
5:44.66 Elm City Challenge Dec 1-2, 2017
5:36.08 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
5:37.31 John Thomas Terrier Invitational Jan 27-28, 2017
5:52.80 2017 Dartmouth Relays - College & Open Jan 8, 2017
5:43.28 Smith Winter Classic Dec 3, 2016
3000 Meters (Outdoor)
11:14.55 George Davis Invitational Apr 22, 2017
3000 Meters (Indoor)
11:28.99 Plymouth State University Winter Classic Dec 9, 2017
11:46.40 Elm City Challenge Dec 1-2, 2017
11:11.44 Northeast-10 Indoor Championship Feb 18, 2017
11:13.95 Spartan Regional Invite Jan 13, 2017
11:45.07 2017 Dartmouth Relays - College & Open Jan 8, 2017
11:07.85 2016 Jay Carisella Track & Field Invitational Dec 10, 2016
11:21.92 Smith Winter Classic Dec 3, 2016
5000 Meters (Outdoor)
19:30.29 2017 Capital District Classic Apr 29, 2017
20:02.29 Wesleyan University Spring Classic Mar 25, 2017
5000 Meters (Indoor)
20:13.52 2017 Greater Boston Track Club Invitational (GBTC) Jan 22, 2017
5k (XC)
21:05.5 NEICAAA Cross Country Championship Oct 7, 2017
21:14.3 2017 Smith College XC Invitational Sep 9, 2017
20:22.6 American v. Franklin Pierce Sep 1, 2017
20:22.6 Franklin Pierce v. UMBC Sep 1, 2017
20:22.6 George Washington v. Franklin Pierce Sep 1, 2017
20:22.6 Maryland v. Franklin Pierce Sep 1, 2017
20:22.6 Mount St. Mary's 5k Duals Sep 1, 2017
20:22.6 Navy v. Franklin Pierce Sep 1, 2017
20:13.6 NEICAAA XC Championship Oct 8, 2016
19:47.4 Harry F. Anderson Sep 24, 2016
20:25.3 4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
20:43.9 2016 Smith College Co-ed XC Invitational Sep 10, 2016
20:53.9 American v. Franklin Pierce Sep 2, 2016
20:53.9 George Washington v. Franklin Pierce Sep 2, 2016
20:53.9 Maryland v. Franklin Pierce Sep 2, 2016
20:53.9 Mount v. Franklin Pierce Sep 2, 2016
20:53.9 Mount v. UMBC Sep 2, 2016
20:53.9 Navy v. Franklin Pierce Sep 2, 2016
20:53.9 UMBC v. Franklin Pierce Sep 2, 2016
10,000 Meters (Outdoor)
39:14.55 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
40:28.38 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
40:09.38 Silfen Track & Field Invitational Apr 15, 2017
6k (XC)
25:21.9 NCAA Division II East Region Cross Country Championships Nov 4, 2017
23:42.3 Northeast 10 XC Championship Oct 22, 2017
23:58.4 Paul Short White Sep 29, 2017
25:32.4 5th Annual Bruce Kirsh Cross Country Cup Sep 16, 2017
23:42.5 NCAA Division II East Region Cross Country Championships Nov 5, 2016
24:05.7 Northeast-10 Cross Country Championships Oct 22, 2016

2018 Indoors

1000 Meters
3:26.00 Middlebury Winter Classic Jan 13, 2018
Mile
5:55.14 2018 Dartmouth Relays - College & Open Jan 7, 2018
5:44.66 Elm City Challenge Dec 1-2, 2017
3000 Meters
11:28.99 Plymouth State University Winter Classic Dec 9, 2017
11:46.40 Elm City Challenge Dec 1-2, 2017
4 x 400 Relay
4:46.39 Middlebury Winter Classic Jan 13, 2018
Distance Medley Relay
13:21.12 Elm City Challenge Dec 1-2, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC