College Bests

800 2:32.62 3000 11:07.02
1000 3:20.26 5000 19:17.24
1500 5:03.17 10,000 40:28.76
1600 5:33.94 5K (XC) 19:47.4
MILE 5:24.44 6K (XC) 23:31.8
Northeast-10 Outdoor Track & Field Championships    May 4-5, 2018
5000 19:43.53 11th  (F)
4x800 10:25.25 11th  (F)
CCSU Track & FIeld Invitational    Apr 28, 2018
800 2:32.62 6th  (F)
1500 5:03.17 2nd  (F)
2018 UAlbany Spring Classic    Apr 19-21, 2018
3000 11:07.02 9th  (F)
4x400 4:45.71 9th  (F)
Silfen Invitational    Apr 14, 2018
10,000 40:28.76 7th  (F)
CGA Spring Invite    Apr 7, 2018
800 2:37.09 12th  (F)
1500 5:19.13 20th  (F)
2018 NE 10 Indoor Championship    Feb 17-18, 2018
4x800 10:07.94 6th  (F)
DMR 13:10.20 10th  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
3000 11:08.47 135th  (F)
NEICAAA Indoor Track & Field Championships    Feb 2-3, 2018
5000 19:17.24 10th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 5:24.44 84th  (F)
Panther Invitational @ Plymouth State    Jan 20, 2018
5000 19:41.05 1st  (F)
Middlebury Winter Classic    Jan 13, 2018
1000 3:20.26 4th  (F)
4x400 4:46.39 6th  (F)
2018 Dartmouth Relays - College & Open    Jan 7, 2018
800 2:34.36 14th  (F)
PSU Winter Classic    Dec 9, 2017
1600 5:33.94 1st  (F)
3000 11:21.46 2nd  (F)
Plymouth State University Winter Classic    Dec 9, 2017
1600 5:33.94 1st  (F)
3000 11:21.46 2nd  (F)
Elm City Challenge    Dec 1-2, 2017
Mile 5:38.14 3rd  (F)
3000 11:53.69 6th  (F)
DMR 13:21.12 2nd  (F)
Northeast 10 XC Championship    Oct 22, 2017
6K 23:31.8 41st
NEICAAA Cross Country Championship    Oct 7, 2017
5K 21:09.9 160th
Paul Short White    Sep 29, 2017
6K 24:15.9 72nd
2017 Smith College XC Invitational    Sep 9, 2017
5K 20:27.2 8th
American v. Franklin Pierce    Sep 1, 2017
5K 19:49.9 53rd
Franklin Pierce v. UMBC    Sep 1, 2017
5K 19:49.9 53rd
George Washington v. Franklin Pierce    Sep 1, 2017
5K 19:49.9 53rd
Maryland v. Franklin Pierce    Sep 1, 2017
5K 19:49.9 53rd
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 19:49.9 53rd
Navy v. Franklin Pierce    Sep 1, 2017
5K 19:49.9 53rd
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
10,000 42:40.74 16th  (F)
2017 Capital District Classic    Apr 29, 2017
5000 DNF  
George Davis Invitational    Apr 22, 2017
3000 11:31.72 12th  (F)
10th Annual E.C.S.U. Invitational    Apr 21, 2017
800 2:40.56 11th  (F)
1500 5:09.99 6th  (F)
Silfen Track & Field Invitational    Apr 15, 2017
10,000 40:36.83 8th  (F)
Panther Spring Invitational    Apr 9, 2017
1500 5:10.25 13th  (F)
4x400 4:42.33 3rd  (F)
Wesleyan University Spring Classic    Mar 25, 2017
5000 20:19.63 4th  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
5000 19:54.55 17th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 5:33.13 189th  (F)
DMR 13:26.04 25th  (F)
Wesleyan University Invitational    Feb 4, 2017
3000 11:33.27 8th  (F)
4x400 4:30.24 5th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 5:38.56 112nd  (F)
Tiger's All Comers Invitational 2017    Jan 14, 2017
Mile 5:44.98 13th  (F)
Spartan Regional Invite    Jan 13, 2017
1000 3:25.00 4th  (F)
2017 Dartmouth Relays - College & Open    Jan 8, 2017
Mile 5:53.08 36th  (F)
3000 11:54.43 28th  (F)
NEICAAA XC Championship    Oct 8, 2016
5K 20:49.7 193rd
Harry F. Anderson    Sep 24, 2016
5K 19:47.4 38th
American v. Franklin Pierce    Sep 2, 2016
5K 20:59.3 62nd
George Washington v. Franklin Pierce    Sep 2, 2016
5K 20:59.3 62nd
Maryland v. Franklin Pierce    Sep 2, 2016
5K 20:59.3 62nd
Mount v. Franklin Pierce    Sep 2, 2016
5K 20:59.3 62nd
Mount v. UMBC    Sep 2, 2016
5K 20:59.3 62nd
Navy v. Franklin Pierce    Sep 2, 2016
5K 20:59.3 62nd
UMBC v. Franklin Pierce    Sep 2, 2016
5K 20:59.3 62nd
800 Meters (Outdoor)
2:32.62 CCSU Track & FIeld Invitational Apr 28, 2018
2:37.09 CGA Spring Invite Apr 7, 2018
2:40.56 10th Annual E.C.S.U. Invitational Apr 21, 2017
800 Meters (Indoor)
2:34.36 2018 Dartmouth Relays - College & Open Jan 7, 2018
1000 Meters (Indoor)
3:20.26 Middlebury Winter Classic Jan 13, 2018
3:25.00 Spartan Regional Invite Jan 13, 2017
1500 Meters (Outdoor)
5:03.17 CCSU Track & FIeld Invitational Apr 28, 2018
5:19.13 CGA Spring Invite Apr 7, 2018
5:09.99 10th Annual E.C.S.U. Invitational Apr 21, 2017
5:10.25 Panther Spring Invitational Apr 9, 2017
1600 Meters (Indoor)
5:33.94 PSU Winter Classic Dec 9, 2017
5:33.94 Plymouth State University Winter Classic Dec 9, 2017
Mile (Indoor)
5:24.44 Boston University John Thomas Terrier Classic Jan 26-27, 2018
5:38.14 Elm City Challenge Dec 1-2, 2017
5:33.13 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
5:38.56 John Thomas Terrier Invitational Jan 27-28, 2017
5:44.98 Tiger's All Comers Invitational 2017 Jan 14, 2017
5:53.08 2017 Dartmouth Relays - College & Open Jan 8, 2017
3000 Meters (Outdoor)
11:07.02 2018 UAlbany Spring Classic Apr 19-21, 2018
11:31.72 George Davis Invitational Apr 22, 2017
3000 Meters (Indoor)
11:08.47 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
11:21.46 PSU Winter Classic Dec 9, 2017
11:21.46 Plymouth State University Winter Classic Dec 9, 2017
11:53.69 Elm City Challenge Dec 1-2, 2017
11:33.27 Wesleyan University Invitational Feb 4, 2017
11:54.43 2017 Dartmouth Relays - College & Open Jan 8, 2017
5000 Meters (Outdoor)
19:43.53 Northeast-10 Outdoor Track & Field Championships May 4-5, 2018
DNF 2017 Capital District Classic Apr 29, 2017
20:19.63 Wesleyan University Spring Classic Mar 25, 2017
5000 Meters (Indoor)
19:17.24 NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
19:41.05 Panther Invitational @ Plymouth State Jan 20, 2018
19:54.55 Northeast-10 Indoor Championship Feb 18, 2017
20:32.64 2017 Greater Boston Track Club Invitational (GBTC) Jan 22, 2017
5k (XC)
21:09.9 NEICAAA Cross Country Championship Oct 7, 2017
20:27.2 2017 Smith College XC Invitational Sep 9, 2017
19:49.9 American v. Franklin Pierce Sep 1, 2017
19:49.9 Franklin Pierce v. UMBC Sep 1, 2017
19:49.9 George Washington v. Franklin Pierce Sep 1, 2017
19:49.9 Maryland v. Franklin Pierce Sep 1, 2017
19:49.9 Mount St. Mary's 5k Duals Sep 1, 2017
19:49.9 Navy v. Franklin Pierce Sep 1, 2017
20:49.7 NEICAAA XC Championship Oct 8, 2016
19:47.4 Harry F. Anderson Sep 24, 2016
20:42.2 4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
20:43.9 2016 Smith College Co-ed XC Invitational Sep 10, 2016
20:59.3 American v. Franklin Pierce Sep 2, 2016
20:59.3 George Washington v. Franklin Pierce Sep 2, 2016
20:59.3 Maryland v. Franklin Pierce Sep 2, 2016
20:59.3 Mount v. Franklin Pierce Sep 2, 2016
20:59.3 Mount v. UMBC Sep 2, 2016
20:59.3 Navy v. Franklin Pierce Sep 2, 2016
20:59.3 UMBC v. Franklin Pierce Sep 2, 2016
10,000 Meters (Outdoor)
40:28.76 Silfen Invitational Apr 14, 2018
42:40.74 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
40:36.83 Silfen Track & Field Invitational Apr 15, 2017
6k (XC)
24:54.0 NCAA Division II East Region Cross Country Championships Nov 4, 2017
23:31.8 Northeast 10 XC Championship Oct 22, 2017
24:15.9 Paul Short White Sep 29, 2017
24:31.5 5th Annual Bruce Kirsh Cross Country Cup Sep 16, 2017
24:06.5 NCAA Division II East Region Cross Country Championships Nov 5, 2016
24:21.4 Northeast-10 Cross Country Championships Oct 22, 2016

2018 Outdoors

800 Meters
2:32.62 CCSU Track & FIeld Invitational Apr 28, 2018
2:37.09 CGA Spring Invite Apr 7, 2018
1500 Meters
5:03.17 CCSU Track & FIeld Invitational Apr 28, 2018
5:19.13 CGA Spring Invite Apr 7, 2018
3000 Meters
11:07.02 2018 UAlbany Spring Classic Apr 19-21, 2018
5000 Meters
19:43.53 Northeast-10 Outdoor Track & Field Championships May 4-5, 2018
10,000 Meters
40:28.76 Silfen Invitational Apr 14, 2018
4 x 400 Relay
4:45.71 2018 UAlbany Spring Classic Apr 19-21, 2018
4 x 800 Relay
10:25.25 Northeast-10 Outdoor Track & Field Championships May 4-5, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC