College Bests

1500 4:08.97 10K (XC) 34:41.5
3000 9:14.23 8K (XC) 26:27.6
5000 15:03.51 4K (XC) 29:04.2
10,000 33:08.68 5 MILE (XC) 30:33.4
5K (XC) 16:14.3 4.97 MILE (XC) 26:54.2
2018 CACC Outdoor Track and Field Championship    May 06, 2018
10,000 34:24.95 2nd  (F)
Osprey Open and Multi Meet    04/13 - Apr 14, 2018
5000 15:34.07 1st  (F)
Oscar Moore Track and Field Invitational    Apr 06, 2018
1500 4:11.63 4th  (F)
4x800 8:17.30 1st  (F)
Danny Curran Invitational    03/30 - Mar 31, 2018
5000 15:03.51 7th  (F)
Armory Last Chance    Feb 23, 2018
DMR 10:42.50 1st  (F)
2018 Frank Colden Invitational    Feb 03, 2018
3000 9:14.23 12th  (F)
CACC XC Championship    Oct 22, 2017
4.97M 26:54.2 3rd
2017 Battle for the Buggy    Oct 07, 2017
8K 27:48.0 2nd
Paul Short White    Sep 29, 2017
8K 26:27.6 19th
Delaware Invitational    Sep 16, 2017
8K 28:01.5 6th
5th Annual Misericordia Invitational    Sep 01, 2017
5K 16:14.3 2nd
2017 CACC Outdoor Conference Championship    May 07, 2017
5000 15:42.31 1st  (F)
10,000 33:08.68 1st  (F)
2017 Lions Invitational    04/28 - Apr 29, 2017
1500 4:08.97 14th  (F)
Widener Invitational    04/21 - Apr 22, 2017
5000 15:12.60 13th  (F)
Danny Curran Invitational    03/31 - Apr 01, 2017
5000 15:24.61 18th  (F)
Golden Ram Invitational    Mar 25, 2017
1500 4:13.51 1st  (F)
CACC Championships    Oct 23, 2016
8K 31:15.9 43rd
Gettysburg Inv.    Oct 15, 2016
4K 29:04.2 131st
Paul Short - White    Oct 01, 2016
8K 29:07.4 133rd
Queensborough CC XC Invitational    Sep 18, 2016
5M 30:33.4 10th

2018 Outdoors

1500 Meters
4:11.63 Oscar Moore Track and Field Invitational Apr 06, 2018
5000 Meters
15:34.07 Osprey Open and Multi Meet 04/13 - Apr 14, 2018
15:03.51 Danny Curran Invitational 03/30 - Mar 31, 2018
10,000 Meters
34:24.95 2018 CACC Outdoor Track and Field Championship May 06, 2018
4 x 800 Relay
8:17.30 Oscar Moore Track and Field Invitational Apr 06, 2018

2018 Indoors

3000 Meters
9:14.23 2018 Frank Colden Invitational Feb 03, 2018
Distance Medley Relay
10:42.50 Armory Last Chance Feb 23, 2018

2017 XC


2017 Outdoors


2016 XC

8k (XC)
31:15.9 CACC Championships Oct 23, 2016
29:07.4 Paul Short - White Oct 01, 2016
4k (XC)
29:04.2 Gettysburg Inv. Oct 15, 2016
5 Mile (XC)
30:33.4 Queensborough CC XC Invitational Sep 18, 2016
5k (XC)
18:04.9 Philadelphia Metropolitan XC Invitational Sep 10, 2016