College Bests

800
10K (XC)
1000
8K (XC)
1500
4K (XC)
MILE
5 MILE (XC)
5000
4.97 MILE (XC)
5K (XC)
  
Adelphi Panthers XC Invitational    Aug 31, 2018
4.97M 29:17.6 43rd
2018 CACC Outdoor Track and Field Championship    May 6, 2018
4x400 3:33.42 6th  (F)
Penn Relays    Apr 26-28, 2018
4x400 3:26.20   (F)
4x800 8:03.65   (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
1500 4:08.89 2nd  (F)
4x400 3:26.24 5th  (F)
4x800 8:03.22 3rd  (F)
Oscar Moore Track and Field Invitational    Apr 6, 2018
800 1:56.22 1st  (F)
4x800 8:17.30 1st  (F)
Danny Curran Invitational    Mar 30-31, 2018
1500 4:18.43 32nd  (F)
4x400 3:44.39 13th  (F)
Armory Last Chance    Feb 23, 2018
DMR 10:42.50 1st  (F)
2018 Frank Colden Invitational    Feb 3, 2018
Mile 4:39.81 20th  (F)
CACC XC Championship    Oct 22, 2017
4.97M 28:02.6 18th
Paul Short White    Sep 29, 2017
8K 28:12.3 130th
Delaware Invitational    Sep 16, 2017
8K 28:56.6 14th
5th Annual Misericordia Invitational    Sep 1, 2017
5K 17:08.1 12th
2017 CACC Outdoor Conference Championship    May 7, 2017
800 1:56.47 2nd  (F)
4x400 DQ  
2017 Lions Invitational    Apr 28-29, 2017
800 1:56.64 9th  (F)
Widener Invitational    Apr 21-22, 2017
1500 4:22.61 79th  (F)
4x400 3:34.99 16th  (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
800 2:02.80 10th  (F)
4x800 8:17.11 1st  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
1500 4:18.10 36th  (F)
Golden Ram Invitational    Mar 25, 2017
5000 17:21.91 11th  (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
1000 2:48.37 10th  (F)
4x400 3:42.14 6th  (F)
DMR 11:27.79 5th  (F)
CACC Championships    Oct 23, 2016
8K 30:36.6 39th
Gettysburg Inv.    Oct 15, 2016
4K 27:52.0 65th
Paul Short - White    Oct 1, 2016
8K 28:00.5 71st
Queensborough CC XC Invitational    Sep 18, 2016
5M 30:30.4 8th
800 Meters (Outdoor)
Top↑
Oscar Moore Track and Field Invitational Apr 6, 2018
2017 CACC Outdoor Conference Championship May 7, 2017
2017 Lions Invitational Apr 28-29, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
1000 Meters (Indoor)
Top↑
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
1500 Meters (Outdoor)
Top↑
Osprey Open and Multi Meet Apr 13-14, 2018
Danny Curran Invitational Mar 30-31, 2018
Widener Invitational Apr 21-22, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
Mile (Indoor)
Top↑
2018 Frank Colden Invitational Feb 3, 2018
5000 Meters (Outdoor)
Top↑
Golden Ram Invitational Mar 25, 2017
5k (XC)
Top↑
5th Annual Misericordia Invitational Sep 1, 2017
Philadelphia Metropolitan XC Invitational Sep 10, 2016
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
8k (XC)
Top↑
Paul Short White Sep 29, 2017
Delaware Invitational Sep 16, 2017
CACC Championships Oct 23, 2016
Paul Short - White Oct 1, 2016
4k (XC)
Top↑
Gettysburg Inv. Oct 15, 2016
5 Mile (XC)
Top↑
Queensborough CC XC Invitational Sep 18, 2016
4.97 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
CACC XC Championship Oct 22, 2017

2018 XC

4.97 Mile (XC)
Adelphi Panthers XC Invitational Aug 31, 2018

2018 Outdoors

800 Meters
Oscar Moore Track and Field Invitational Apr 6, 2018
1500 Meters
Osprey Open and Multi Meet Apr 13-14, 2018
Danny Curran Invitational Mar 30-31, 2018
4 x 400 Relay
2018 CACC Outdoor Track and Field Championship May 6, 2018
Penn Relays Apr 26-28, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
↓Competing for Temple Club ↓
Danny Curran Invitational Mar 30-31, 2018
4 x 800 Relay
Penn Relays Apr 26-28, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Oscar Moore Track and Field Invitational Apr 6, 2018

2018 Indoors

Mile
2018 Frank Colden Invitational Feb 3, 2018
Distance Medley Relay
Armory Last Chance Feb 23, 2018

2017 XC

2017 Outdoors

2017 Indoors

1000 Meters
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
4 x 400 Relay
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Distance Medley Relay
Monmouth Winter Collegiate Invitational Feb 10-11, 2017

2016 XC

800 Meters (Outdoor)
2018  
2017  
1000 Meters (Indoor)
2017  
1500 Meters (Outdoor)
2018  
Apr 13-14, 2018
2017  
Mar 31 - Apr 1, 2017
Mile (Indoor)
2018  
5000 Meters (Outdoor)
2017  
Mar 25, 2017
5k (XC)
2017  
2016  
10k (XC)
2017  
2016  
8k (XC)
2017  
2016  
4k (XC)
2016  
5 Mile (XC)
2016  
4.97 Mile (XC)
2018  
2017