College Bests

800
10K (XC)
1500
8K (XC)
MILE
4K (XC)
5000
6.21 MILE (XC)
3000S
4.97 MILE (XC)
5K (XC)
5 MILE (XC)
Sam Howell Invitational    Apr 6, 2019
800 2:01.20 15th  (F)
Danny Curran Invitational    Mar 29-30, 2019
800 2:04.49 60th  (F)
1500 4:09.72 23rd  (F)
Armory Last Chance    Feb 22, 2019
DMR 10:42.28 5th  (F)
Fastrack National Invite    Feb 8, 2019
Mile 4:39.13 34th  (F)
2018 Gettysburg Invitational    Oct 13, 2018
8K 28:39.5 103rd
Blue and Gold Invitational    Oct 6, 2018
8K 28:52.1 16th
Lions Night Run    Sep 28, 2018
8K 35:29.4 35th
Philly Metro Invitational 2018    Sep 8, 2018
8K 29:00.1 17th
BA 4K    Sep 5, 2018
4K 14:45.0 2nd
Adelphi Panthers XC Invitational    Aug 31, 2018
4.97M 27:51.9 20th
2018 CACC Outdoor Track and Field Championship    May 6, 2018
800 2:02.45 11th  (F)
1500 4:10.18 5th  (F)
Penn Relays    Apr 26-28, 2018
4x800 8:03.65   (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
800 1:59.86 6th  (F)
4x800 8:03.22 3rd  (F)
Oscar Moore Track and Field Invitational    Apr 6, 2018
1500 4:10.44 3rd  (F)
4x800 8:17.30 1st  (F)
Danny Curran Invitational    Mar 30-31, 2018
5000 16:34.07 37th  (F)
Armory Last Chance    Feb 23, 2018
DMR 10:42.50 1st  (F)
2018 Frank Colden Invitational    Feb 3, 2018
800 2:04.73 12th  (F)
CACC XC Championship    Oct 22, 2017
4.97M 29:17.2 34th
2017 Battle for the Buggy    Oct 7, 2017
8K 28:57.6 5th
Paul Short White    Sep 29, 2017
8K 27:46.0 100th
Delaware Invitational    Sep 16, 2017
8K 30:12.5 25th
5th Annual Misericordia Invitational    Sep 1, 2017
5K 17:45.4 22nd
Widener Invitational    Apr 21-22, 2017
1500 4:19.47 64th  (F)
5000 18:00.96 98th  (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
800 2:06.43 20th  (F)
4x400 3:58.50 13th  (F)
4x800 8:17.11 1st  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
800 2:13.08 53rd  (F)
1500 4:23.48 46th  (F)
4x400 3:44.10 14th  (F)
Golden Ram Invitational    Mar 25, 2017
800 2:05.81 16th  (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
DMR 11:27.79 5th  (F)
CACC Championships    Oct 23, 2016
8K 33:51.9 61st
Gettysburg Inv.    Oct 15, 2016
4K 32:34.9 227th
Paul Short - White    Oct 1, 2016
8K 30:38.1 179th
Queensborough CC XC Invitational    Sep 18, 2016
5M 32:02.2 19th
800 Meters (Outdoor)
Top↑
Sam Howell Invitational Apr 6, 2019
Danny Curran Invitational Mar 29-30, 2019
2018 CACC Outdoor Track and Field Championship May 6, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
Golden Ram Invitational Mar 25, 2017
800 Meters (Indoor)
Top↑
2018 Frank Colden Invitational Feb 3, 2018
1500 Meters (Outdoor)
Top↑
Danny Curran Invitational Mar 29-30, 2019
2018 CACC Outdoor Track and Field Championship May 6, 2018
Oscar Moore Track and Field Invitational Apr 6, 2018
DNF
2017 CACC Outdoor Conference Championship May 7, 2017
Widener Invitational Apr 21-22, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
Mile (Indoor)
Top↑
Fastrack National Invite Feb 8, 2019
5000 Meters (Outdoor)
Top↑
Danny Curran Invitational Mar 30-31, 2018
Widener Invitational Apr 21-22, 2017
5k (XC)
Top↑
5th Annual Misericordia Invitational Sep 1, 2017
Philadelphia Metropolitan XC Invitational Sep 10, 2016
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2017
8k (XC)
Top↑
Central Atlantic Collegiate Conference Championships Oct 28, 2018
2018 Gettysburg Invitational Oct 13, 2018
Blue and Gold Invitational Oct 6, 2018
Lions Night Run Sep 28, 2018
Philly Metro Invitational 2018 Sep 8, 2018
2017 Battle for the Buggy Oct 7, 2017
Paul Short White Sep 29, 2017
Delaware Invitational Sep 16, 2017
CACC Championships Oct 23, 2016
Paul Short - White Oct 1, 2016
3000 Steeplechase (Outdoor)
Top↑
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
4k (XC)
Top↑
BA 4K Sep 5, 2018
Gettysburg Inv. Oct 15, 2016
6.21 Mile (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018
4.97 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
CACC XC Championship Oct 22, 2017
5 Mile (XC)
Top↑
Queensborough CC XC Invitational Sep 18, 2016

2019 Outdoors

800 Meters
Sam Howell Invitational Apr 6, 2019
Danny Curran Invitational Mar 29-30, 2019
1500 Meters
Danny Curran Invitational Mar 29-30, 2019
3000 Steeplechase
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019

2019 Indoors

Mile
Fastrack National Invite Feb 8, 2019
Distance Medley Relay
Armory Last Chance Feb 22, 2019

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
2018 Frank Colden Invitational Feb 3, 2018
Distance Medley Relay
Armory Last Chance Feb 23, 2018

2017 XC

2017 Outdoors

2017 Indoors

Distance Medley Relay
Monmouth Winter Collegiate Invitational Feb 10-11, 2017

2016 XC

8k (XC)
CACC Championships Oct 23, 2016
Paul Short - White Oct 1, 2016
4k (XC)
Gettysburg Inv. Oct 15, 2016
5 Mile (XC)
Queensborough CC XC Invitational Sep 18, 2016
5k (XC)
Philadelphia Metropolitan XC Invitational Sep 10, 2016
800 Meters (Outdoor)
2019  
Apr 6, 2019
2018  
Apr 13-14, 2018
2017  
Mar 25, 2017
800 Meters (Indoor)
2018  
1500 Meters (Outdoor)
2019  
Mar 29-30, 2019
2018  
2017  
Apr 21-22, 2017
Mile (Indoor)
2019  
Feb 8, 2019
5000 Meters (Outdoor)
2018  
Mar 30-31, 2018
2017  
Apr 21-22, 2017
5k (XC)
2017  
2016  
10k (XC)
2017  
8k (XC)
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2019  
4k (XC)
2018  
2016  
6.21 Mile (XC)
2018  
4.97 Mile (XC)
2018  
2017  
5 Mile (XC)
2016