College Bests

MILE
10K (XC)
5000
8K (XC)
3000S
4.97 MILE (XC)
5K (XC)
5 MILE (XC)
Adelphi Panthers XC Invitational    (8/31)
4.97M 29:59.4 51st
Osprey Open and Multi Meet    (4/13- 4/14)
5000 17:36.40 17th  (F)
Oscar Moore Track and Field Invitational    (4/06)
3000S 10:56.93 1st  (F)
2018 Frank Colden Invitational    (2/03)
Mile 5:06.85 42nd  (F)
CACC XC Championship    (10/22)
4.97M 28:49.3 30th
2017 Battle for the Buggy    (10/07)
8K 30:32.0 15th
Paul Short White    (9/29)
8K 28:32.1 150th
Delaware Invitational    (9/16)
8K 32:10.7 44th
CACC Championships    (10/23)
8K 28:42.0 12th
Paul Short - White    (10/01)
8K 28:00.8 73rd
Mile (Indoor)
Top↑
2018 Frank Colden Invitational (2/03)
5000 Meters (Outdoor)
Top↑
Osprey Open and Multi Meet (4/13- 4/14)
5k (XC)
Top↑
5th Annual Misericordia Invitational (9/01)
Philadelphia Metropolitan XC Invitational (9/10)
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships (11/04)
8k (XC)
Top↑
Philly Metro Invitational 2018 (9/08)
2017 Battle for the Buggy (10/07)
Paul Short White (9/29)
Delaware Invitational (9/16)
CACC Championships (10/23)
Paul Short - White (10/01)
3000 Steeplechase (Outdoor)
Top↑
2018 CACC Outdoor Track and Field Championship (5/06)
Oscar Moore Track and Field Invitational (4/06)
4.97 Mile (XC)
Top↑
Adelphi Panthers XC Invitational (8/31)
CACC XC Championship (10/22)
5 Mile (XC)
Top↑
Queensborough CC XC Invitational (9/18)

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2016 XC

Mile (Indoor)
2018  
5000 Meters (Outdoor)
2018  
(4/13- 4/14)
5k (XC)
2017  
2016  
10k (XC)
2017  
8k (XC)
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2018  
4.97 Mile (XC)
2018  
2017  
5 Mile (XC)
2016