College Bests

800 1500
5000 10,000
4K (XC) 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

31st Annual Gettysburg Invitational    Oct 19, 2019
8k 30:42.2 155th
Highlander Tech XC Challenge    Oct 5, 2019
8k 30:28.3 144th
Blue Apple Invitational    Sep 28, 2019
8k 33:42.7 33rd
Bill Fritz Invitational    Sep 21, 2019
8k 31:45.2 29th
CACC Outdoor Track and Field Championship    May 5, 2019
5000 18:30.35 18th (F)
The Blue Jay Tune-Up    Apr 27, 2019
1500 4:47.99 17th (F)
Widener Invitational    Apr 19-20, 2019
1500 4:38.37 98th (F)
2018 Gettysburg Invitational    Oct 13, 2018
8k 30:14.7 161st
Blue and Gold Invitational    Oct 6, 2018
8k 30:43.3 31st
Philly Metro Invitational 2018    Sep 8, 2018
8k 32:42.5 75th
BA 4K    Sep 5, 2018
4k 14:45.7 3rd
Adelphi Panthers XC Invitational    Aug 31, 2018
4.97M 29:58.4 50th
2018 CACC Outdoor Track and Field Championship    May 6, 2018
10,000 36:43.53 10th (F)
The Blue Jay Tune-Up    Apr 28, 2018
5000 17:39.00 4th (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
1500 4:43.05 33rd (F)
Oscar Moore Track and Field Invitational    Apr 6, 2018
5000 17:19.48 2nd (F)
Danny Curran Invitational    Mar 30-31, 2018
1500 4:34.61 52nd (F)
CACC XC Championship    Oct 22, 2017
4.97M 29:48.7 48th
2017 Battle for the Buggy    Oct 7, 2017
8k 31:05.0 16th
Paul Short White    Sep 29, 2017
8k 29:05.2 182nd
Delaware Invitational    Sep 16, 2017
8k 31:02.1 32nd
5th Annual Misericordia Invitational    Sep 1, 2017
5k 18:51.6 44th
2017 CACC Outdoor Conference Championship    May 7, 2017
10,000 35:46.59 7th (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 4:33.75 71st (F)
Widener Invitational    Apr 21-22, 2017
800 2:15.11 121st (F)
1500 4:33.76 96th (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
1500 4:39.22 66th (F)
Golden Ram Invitational    Mar 25, 2017
5000 18:13.24 13th (F)
CACC Championships    Oct 23, 2016
8k 30:57.6 41st
Gettysburg Inv.    Oct 15, 2016
4k 28:50.2 115th
Paul Short - White    Oct 1, 2016
8k 29:04.3 129th
Queensborough CC XC Invitational    Sep 18, 2016
5M 30:55.0 14th
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 21-22, 2017
1500 Meters (Outdoor)
Top↑
The Blue Jay Tune-Up Apr 27, 2019
Widener Invitational Apr 19-20, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
Osprey Open and Multi Meet Apr 13-14, 2018
Danny Curran Invitational Mar 30-31, 2018
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
5000 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 5, 2019
The Blue Jay Tune-Up Apr 28, 2018
Oscar Moore Track and Field Invitational Apr 6, 2018
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Golden Ram Invitational Mar 25, 2017
10,000 Meters (Outdoor)
Top↑
2018 CACC Outdoor Track and Field Championship May 6, 2018
2017 CACC Outdoor Conference Championship May 7, 2017
4k
Top↑
BA 4K Sep 5, 2018
Gettysburg Inv. Oct 15, 2016
5k
Top↑
5th Annual Misericordia Invitational Sep 1, 2017
Philadelphia Metropolitan XC Invitational Sep 10, 2016
8k
Top↑
Central Atlantic Collegiate Conference XC Champs Oct 27, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
DNF
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
Highlander Tech XC Challenge Oct 5, 2019
Blue Apple Invitational Sep 28, 2019
Bill Fritz Invitational Sep 21, 2019
Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
Central Atlantic Collegiate Conference Championships Oct 28, 2018
2018 Gettysburg Invitational Oct 13, 2018
Blue and Gold Invitational Oct 6, 2018
Philly Metro Invitational 2018 Sep 8, 2018
2017 Battle for the Buggy Oct 7, 2017
Paul Short White Sep 29, 2017
Delaware Invitational Sep 16, 2017
CACC Championships Oct 23, 2016
Paul Short - White Oct 1, 2016
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2019
NCAA Division II East Region Cross Country Championships Nov 4, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
4.97 Mile
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
CACC XC Championship Oct 22, 2017
5 Mile
Top↑
Queensborough CC XC Invitational Sep 18, 2016
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2019 XC

2019 Outdoors

2018 XC

2018 Outdoors

2017 XC

2017 Outdoors

800 Meters
Widener Invitational April 21-22, 2017
1500 Meters
2017 Lions Invitational April 28-29, 2017
Widener Invitational April 21-22, 2017
Danny Curran Invitational March 31-April 1, 2017
5000 Meters
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 12, 2017
Golden Ram Invitational March 25, 2017
10,000 Meters
2017 CACC Outdoor Conference Championship May 7, 2017

2016 XC

4k (XC)
2018  
BA 4K  
Sep 5, 2018
2016  
Oct 15, 2016
5k (XC)
2017  
2016  
8k (XC)
2019  
2018  
2017  
Sep 29, 2017
2016  
Oct 1, 2016
10k (XC)
2019  
2017  
2016  
4.97 Mile (XC)
2018  
2017  
Oct 22, 2017
5 Mile (XC)
2016  
6.21 Mile (XC)
2018  
800 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
1500 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(Mar 30-31, 2018)
2017  
(Apr 28-29, 2017)
5000 Meters (Outdoors)
2019  
2018  
2017  
10,000 Meters (Outdoors)
2018  
2017